Fitness center offers Muay Thai classes and a beachfront location for workouts. Healthy food options include fresh, clean meals with clear macros. Facilities provide ice baths and massages for recovery, creating a supportive and inclusive community.
Menu features fresh, clean, healthy food with macros clearly broken down. Facilities include free water, towels, laundry service, and recovery options like ice baths and massages.
"Gareth's Muay Thai training is encouraging, challenging, and always up for a laugh."
"The healthy foods here are delicious and genuinely good for you."
"The cafe's vibe is relaxed and welcoming, making it easy to disconnect."
Good to know
FitKoh offers a unique combination of martial arts, strength training, and yoga with an ocean view.
Expect a Saturday barbecue at the beach restaurant, a popular event among guests.
Yoga sessions are held oceanfront in the mornings, providing a serene experience.
Jungle-like setting with a koi fish pond offers a peaceful oasis where families enjoy calm jazz and children play in a sandpit. Organic farm products create healthy dishes blending Thai and farang flavors, beautifully decorated for a fresh start. Atmosphere is relaxing and family-friendly.
Organic products from the farm form the base of dishes that blend Thai and farang options. Meals come with beautiful decoration and focus on healthy ingredients for a fresh start to the day.
Good to know
They offer breakfast and lunch, but not dinner.
Visitors should take the concrete road just opposite and 200 yards down from the police station on the main road, then look out for signs to the place.
Google Maps leads incorrectly to the cafe, so I advise paying attention to the signs on the road.
Cozy spot run by a local couple serves authentic vegan Thai food with generous portions. Meals are fresh and plant-based, featuring organic ingredients and a slightly spicy kick. Offers a warm, welcoming vibe despite some street noise.
Fresh, plant-based meals feature light sauces and organic ingredients with a slightly spicy kick. The menu offers healthy vegan options that balance taste and nutrition well.
Good to know
The restaurant closes in the evening at 9:00 PM.
Prices are around 95 baht per person, offering great value.
Expect large portions at a very fair price.
Cozy spot serves authentic Thai cuisine with fresh vegetables for healthy meals. Vibrant atmosphere suits casual dining with affordable prices. Menu welcomes vegetarians and vegans with diverse, flavorful options.
Food features fresh vegetables and is consistently healthy and authentic. Meals come freshly prepared with a focus on health.
Good to know
The restaurant is easily accessible on foot or by scooter, with ample parking available in front.
Prices are very affordable, making it a great value for money.
The selection of drinks and food is excellent, catering to various tastes.
Cafe shines with excellent food and attentive service in a welcoming atmosphere. Smoothies and healthy bowls offer delicious flavors alongside organic fruit drinks and juices. Perfect spot for tasty, healthy choices and a pleasant visit.
Smoothies and healthy bowls stand out with delicious and satisfying flavors. Drinks include organic fruit beverages, shots, and juices that are both tasty and healthy.
Muay Thai gym offers friendly instructors and intense training for all levels. Meals serve healthy, balanced ingredients that nourish and satisfy. Warm atmosphere helps build quick connections during classes and at the café.
Dishes focus on healthy, balanced ingredients served with care. Every meal feels delicious and nourishing.
Good to know
Private lessons are available for beginners to ease into Muay Thai training.
Classes are intense and suitable for all levels of practitioners.
Each trainer offers a unique approach, enhancing the learning experience.
Resort hotel features spacious modern rooms and a private beach with lively beach club music. Breakfast includes fresh healthy options and free morning shots. Unique pool room offers diverse entertainment and practical items for guests.
Breakfast offers many fresh and healthy options. Free healthy shots come in the morning, and complimentary ice cream is available in the afternoon.
Good to know
Breakfast is an all-you-can-eat buffet available from 7:00 AM to 11:00 AM.
Free homemade ice cream is served daily at 4:30 PM.
Free cocktails are available during the Golden Hour Ritual at 5:00 PM.
Resort hotel offers serene grounds and a top-notch spa for wellness. Guests enjoy yoga and Pilates classes and a vitamin bar with healthy, minimally processed foods. Calm, smoke-free, and no-alcohol policy ensures a peaceful, healthy retreat.
Food focuses on minimally processed, healthy dishes with a vitamin bar available. The setting supports wellness with a no-smoking, no-drinking policy and options like massages and fitness classes.
Good to know
The facility offers a variety of wellness programs including detox and fitness options.
Sunrise beach walks are available and highly recommended for guests.
Cooking demonstrations are part of the activities offered at the resort.
Gym features a boxing ring and dance studio in a spacious layout with friendly atmosphere. Air conditioning keeps it cool for focused training. Muscle Food Cafe offers protein-packed meals perfect for healthy post-workout refueling.
Attached Muscle Food Cafe serves protein-packed meals and shakes that support recovery after workouts. The restaurant offers healthy, delicious options ideal for post-exercise refueling.
Good to know
There is a large parking lot in the back for visitors.
Expect busy times for the bench with a barbell during peak hours.
Success Gym has a restaurant serving chicken and rice for 150 THB.
Huge terrace and bright interior create a stylish, relaxed vibe with views of greenery and palm trees. Menu offers fresh healthy dishes with generous portions and light meals. Space welcomes pets and balances cozy openness with clean, air-conditioned seating.
Menu features a great selection of healthy dishes that are fresh and delicious. Portions are generous, meals are light, and breakfasts focus on nutritious ingredients.
Good to know
The café gets busy after 9:30, leading to potential wait times for a table.
Parking is limited, making it tricky to find a spot.
They allow dogs in the café.