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Tambon Ko Pha-ngan's best

Smoothies and lunch spots

A lunch break with a smoothie that is a meal in itself, not just a sugary drink to tide you over.

Based on 813 Opinions
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01
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Small roadside shack offers a cozy atmosphere with a pleasant waterfall sound nearby. Simple setup includes rustic seating and ambient music, attracting those seeking authentic Thai food at very reasonable prices. Fans help keep flies away, maintaining a comfortable dining experience.

Smoothies here are fresh and flavorful, with options like mango-banana and strawberry standing out. Prices are low, around 40 baht, making them a solid choice for a quick fruit fix.

Offers a tasty lunch and quick snacks in a lovely setting. Often mistaken for just a smoothie spot but serves satisfying meals.

People are saying

"The food is fresh, authentic, and fills you up."

"I thought the smoothies were a great value."

"The Lunch Spot portions here are really generous."

Good to know

1

Thai Food by Noonin is only open twice a week.

2

The prices at Thai Food by Noonin are low, around 80 baht for meals.

3

The best way to reach Thai Food by Noonin is by motorbike.

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Cozy restaurant with spectacular ambiance and a super quiet, friendly atmosphere creates a family-like vibe where guests feel at home. The space offers affordable prices and a varied menu featuring authentic Thai dishes with bold, flavorful spices.

Homemade smoothies stand out with a big choice of options alongside breakfast dishes. Smoothies pair well with items like pancakes and fresh juices.

Fast service stands out during lunch. The menu offers traditional Thai dishes with delicious curry options suitable for any meal.

People are saying

"The food is tasty, fresh, and affordable."

"The food at this lunch spot is excellent and delicious."

"I had a blueberry shake, and it was 10/10."

Good to know

1

Reservations are not required, but arriving before 6 pm is recommended for seating.

2

The restaurant offers a varied menu with affordable prices, around 100 baht for a dish.

3

The restaurant is closing for three months, so check availability before visiting.

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Small, cozy restaurant with an open kitchen and beautiful sea view offers a quiet, welcoming atmosphere where local and tourist crowds mix. Children play on a swing while guests enjoy authentic Thai cuisine known for its affordable prices and fresh preparation.

Smoothies come in sweet, fresh flavors like coconut and mango. They pair well with light dishes and offer a refreshing, fruity taste.

Lunch offers delicious and affordable meals. Fish dishes get fresh preparation right after fishing tours.

People are saying

"I loved the sweet, fresh smoothies with my meal."

"I enjoyed the coconut and mango smoothies but they can be sweet."

"This lunch spot's food was delicious and freshly prepared."

Good to know

1

The prices at LEO Thai Food are very fair and affordable.

2

There are many vegan options available on the menu.

3

The restaurant is located just by the water, offering a nice view.

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Mountain-top bar offers panoramic sea views and spectacular sunsets with an atmospheric vibe and great music. Cannabis is openly available, and a shuttle service eases access despite a steep approach. The setting draws those seeking a memorable sunset experience with ample space and cool air.

Smoothies here are delicious and well priced, around 80 baht each. They pair well with a calm spot to sip and enjoy a panoramic bay view.

Lunch offers delicious food and a pleasant atmosphere. It suits a quick break or a relaxed midday meal.

People are saying

"You can sip a smoothie while enjoying the beautiful sunset view."

"I love how tasty the smoothies are."

"The view from this Lunch Spot is beautiful and unobstructed."

Good to know

1

Reservations are recommended for sunset seating at the club.

2

Expect a steep 400-meter walk from the beach to the club.

3

Credit cards are accepted for payments at the venue.

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Beach bar with live music until late creates a relaxed, lively atmosphere. Sunset views from the terrace offer a peaceful, beautiful setting. Well-maintained lounge chairs and umbrellas add comfort to the aesthetically beautiful seaside space.

Smoothies come in a wide variety and taste delicious here. The smoothie bowl stands out as particularly tasty and prices stay reasonable.

Lunch features Garlic Pepper shrimps and grilled fish as popular choices. Staff may pressure ordering quickly, especially if using a laptop during the meal.

People are saying

"I loved the beautiful beach and tasty food here."

"I loved the delicious smoothies here."

"You have to try the Garlic Pepper shrimps for lunch."

Good to know

1

The restaurant is closed on Wednesdays, but drinks can still be ordered at the bar.

2

In peak season, arrive early to secure a good spot.

3

Live music happens on Saturday evenings, making it a great time to visit.

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Space impresses with stunning design and a visually striking atmosphere.

Smoothies offer a delicious uplift in the morning with options like the Tropical Smoothie Bowl. They pair well with juices and hot cocoa featuring citrus zest.

Lunch offers pad thai and pad see ew alongside lighter options like bowls, bagels, and cold juices. The setting features a beautiful ocean view that enhances the meal.

People are saying

"I enjoyed the amazing smoothies and juices."

"I found the lunch spot to be a beautiful, stunning place."

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Spacious interior with comfortable sofas and stylish decor creates a cozy, calm atmosphere ideal for working or relaxing. Air conditioning and reliable Wi-Fi support laptop use, while live music adds energy on multiple nights. Outdoor seating offers an airy option, though it includes a smoking area.

Smoothies here taste very good with a focus on smoothie bowls that deliver an amazing flavor. The menu pairs these with healthy options like poke bowls and meals.

Salmon steak and chia pudding stand out on the lunch menu. The atmosphere feels cozy with many nomads and travellers working or eating.

People are saying

"The food here is always delicious and fresh."

"The service at this Lunch Spot is friendly and efficient."

"I found the smoothies to taste amazingly good."

Good to know

1

Dinner is best enjoyed after 6:00 PM when the lights dim.

2

Live music happens on Monday nights.

3

Parking for scooters is convenient.

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Sandwiches stand out as spectacular offerings in a setting known for being the best cafe in its area. The atmosphere supports a highly recommended dining experience.

Smoothies offer a refreshing and full of flavor experience. Smoothie bowls tend to be thin, more like soup, with less fruit than expected.

Lunch includes a variety of options alongside breakfast and dinner. A starter like calamari may arrive late but comes with an apology and is offered as a gift.

People are saying

"The paella here is fresh, delicious, and one of the best."

"I loved their smoothies; they were so refreshing and full of flavor."

Good to know

1

The café is open daily from 8am to 10pm.

2

Credit cards and cash are accepted for payment.

3

The café features a daily special that changes each week.

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Open, airy space combines chic yet cozy decor with stylish murals and a beautiful outdoor terrace. Atmosphere feels welcoming and relaxed, with a youthful vibe and occasional live singing by staff. Popular for exceptional pastries and ice cream, it offers both indoor air-conditioned seating and outdoor tables.

Smoothie bowls feature fresh ingredients like fruit and granola with a creamy base. They offer a vibrant blend of flavors and textures but come at a higher price point compared to others in the area.

Extensive menu offers a big selection of lunch items like sandwiches and pizza. Breakfast, lunch, and cakes all have appealing presentation and variety.

People are saying

"I love their fresh, authentic croissants and pastries."

"The smoothie bowl was a vibrant, tasty blend of fresh fruit."

"The pastries and cakes at this Lunch Spot are amazing."

Good to know

1

The bakery offers a buy one, get one free deal on croissants after 4 p.m.

2

Expect higher prices compared to typical Thai standards, with croissants costing 80 baht each.

3

The bakery has a promotion for two-for-one cocktails starting at 4 p.m.

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Modern continental cafe style combines with incredible jungle views and bright, clean interiors. Atmosphere feels cozy and harmonious despite roadside location, offering a stylish and peaceful setting. Air conditioning and high-speed Wi-Fi support a comfortable, relaxed pace.

Smoothie bowls taste very fresh and lean more toward juice than thick bowls. They come with few toppings and cost more than listed prices. A wide variety of smoothies also exist, but quality varies.

Cozy bar offers a rich, extensive menu with many dishes from breakfast to lunch. It serves as a nice spot for a lunch break away from the beach with plenty of seating available before lunch hour.

People are saying

"The food and drinks here taste amazing and fresh."

"The service at this lunch spot is friendly and fast."

"The smoothies here taste very fresh and are delicious."

Good to know

1

They accept VISA and MasterCard for payments.

2

Many items on the menu may not be available.

3

A generous breakfast buffet is offered if booked in advance.

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Beachfront bar offers comfortable beanbags, hammocks over sand, and swings around the bar for relaxing. Atmosphere combines beautiful sunset views with laid-back music and ocean sounds. Seating includes indoor beanbags and beach chairs, creating a cozy, peaceful vibe.

Smoothies stand out as particularly good and come alongside a big menu that includes smoothie bowls and açai bowls. They pair well with the good coffee offered here.

Seating by the sea offers a shady spot ideal for lunch. Menus include all-day breakfast plus separate lunch and dinner options. Service during lunch lacks follow-up after food arrives.

People are saying

"I loved the smoothies right on the beach."

"It's a great lunch spot with perfect ocean views."

"I felt ignored during lunch even when it was quiet."

Good to know

1

The cafe offers an excellent all-day breakfast menu and separate lunch and dinner menus.

2

Access from the road to the cafe is a short walk through the resort.

3

The cafe is located on Secret Beach, perfect for a swim and lunch.

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Tambon Ko Pha-ngan, Chang Wat Surat Thani

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