Massive, clean space with brand-new equipment offers a fun, playful vibe. CrossFit classes focus on proper technique and self-improvement, avoiding competition. Personal training blends weightlifting skills with group elements, guided by coaches like Arturo and Victor providing tailored guidance.
Workouts focus on proper technique and self-improvement instead of competition. Classes offer higher intensity sessions suitable for those who enjoyed CrossFit but need a different pace due to injury or exhaustion.
Sessions focus on weightlifting skills and combine personal training with group class elements. Coaches like Arturo and Victor provide tailored guidance and nutrition advice over extended periods.
Good to know
Gowanus Fitness offers a $5 trial period for a week of classes.
Classes run from early morning to evening, accommodating various schedules.
The gym features one-hour group classes that focus on full-body HIIT training.
Professional space offers clean, quiet atmosphere with warm, welcoming vibe. Sessions focus on intense, targeted sports massage that aids recovery and muscle release. Expertise in human anatomy and movement shapes precise, effective therapy.
Good to know
You will need to reserve an appointment several weeks in advance.
David specializes in post-op patients and sports massage.
Sessions typically last 60 to 90 minutes, depending on your needs.
Spacious gym offers personal coaching with small classes and a welcoming vibe. Todd's tailored training boosts confidence and preps for group workouts. Expertise in CrossFit and mobility helps surpass fitness goals with a broad approach.
Expertise covers CrossFit, gymnastics, and mobility, helping achieve and surpass goals. Knowledge extends beyond typical CrossFit coaching, offering a broader fitness approach.
Todd leads personal training with clear passion for fitness and tailors sessions to individual goals and concerns. Training builds confidence and prepares for group classes effectively.
Good to know
The facility has flexible hours for training sessions.
Coach Todd provides personalized coaching tailored to individual fitness needs.
The 8-Session Fundamentals Program is essential for beginners.
Open, spacious facility combines personal coaching with a supportive community that welcomes all experience levels. Atmosphere stays laid back and inclusive, avoiding typical gym intimidation. Coaches provide individualized training focused on holistic health and science-based methods.
Good to know
OPEX South Brooklyn offers unlimited access to a clean gym with a monthly membership fee.
Membership includes individualized health coaching and training programs tailored to personal goals.
Expect a supportive and non-judgmental community that celebrates every milestone.
Small group workouts foster a supportive community with a judgment-free atmosphere and motivating energy. Coaches provide expert, personalized training in a clean, inclusive space that encourages growth at every fitness level.
Combines the best aspects of a CrossFit gym with a personal training experience. Offers a group fitness training vibe that feels like one-on-one coaching.
Good to know
The schedule is flexible with classes starting at 5:30am and ending at 8:00pm.
Small class sizes allow for personalized instruction and better technique focus.
Monthly sessions hold you accountable for your training progress.
Small gym space uses brand new equipment and LED lighting to create a nightclub-like vibe. Friendly, community-oriented atmosphere encourages motivation and fun during 30-minute HIIT classes. Trainers focus on individualized, energizing sessions that keep participants engaged and challenged.
Coaches provide nuanced, thoughtful, and individualized personal training sessions. Training happens upstairs with kind, knowledgeable, and fun trainers who focus on private and class formats.
Good to know
The fitness center offers a free trial class that can be booked easily.
Classes last only 30 minutes, making them convenient for busy schedules.
After the first class, there is a 50% discount on the first month if you continue from that same day.
Small, clean studio offers personalized CrossFit workouts with a focus on strength, mobility, and recovery. Sessions vary between indoor and outdoor settings, creating a supportive community that motivates all fitness levels. Recent addition of an infrared sauna enhances post-workout recovery.
Offers effective and fun personal training tailored to individual fitness needs and goals.
Good to know
Expect ever-changing workouts designed to build strength and increase endurance.
The personal training is tailored to individual fitness needs and goals.
All levels are welcome at the training sessions.
Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.
Offers amazing group and personal training focused on strength and conditioning. Provides a private training gym environment.
Good to know
Anyone of any fitness level could drop in to a Strength Club class and feel accepted.
The classes cater to all fitness levels in a supportive environment.
The Strength Club provides personal training-like attention in a small group setting.
Gym offers top-of-the-line equipment in a spacious, clean environment. Atmosphere feels family-like and welcoming, with a supportive community that includes all ages and fitness levels. Coaching adapts workouts for everyone, fostering progress and motivation.
A strong community spirit defines the CrossFit experience here, with people of all fitness levels cheering each other on. Coaches show a dedicated interest in individual progress and fitness goals, creating a supportive environment for healthy exercise and results.
Programs include private training, sports, nutrition, and strength options. An upstairs area hosts personal training sessions.
Good to know
Classes are guided by experienced coaches who can modify workouts for any skill level.
The gym has most of the equipment and weights needed for all workouts.
The workouts are challenging but can be scaled to your comfort level.