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Personal training and weight lifting gyms

Made for those who demand expert coaching to refine their form while having access to a dedicated, heavy-duty weight lifting environment.

Based on 208 Opinions
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Updated June 2026
01
ONEBELL FITNESS image 1
ONEBELL FITNESS image 2
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Personal trainer

Small gym offers state-of-the-art equipment and a private setting for serious fitness. Trainers like Sergio provide dedicated one-on-one coaching focused on weight lifting and Pilates. Holistic programs blend strength, nutrition, and cardio for tailored results.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

A holistic approach guides training here, blending strength, nutrition, and cardio. The gym offers a private, well stocked space with personal coaching that pushes for extra reps and tailored programs.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"The trainers at this weight lifting gym are knowledgeable and push you."

"This personal training will push your limits and build real strength."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

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Maik Wiedenbach Personal Training New York ( NYC ) image 1

Gym offers custom-made high-end equipment in a spotless, spacious environment designed for focus and safety. Positive energy comes from a motivated community and friendly, knowledgeable trainers who foster a supportive atmosphere. Equipment variety and availability prevent waiting, even during busy times.

Expert trainers like Maik and Greg provide personalized training that fits busy lifestyles. The training combines roles of nutritionist, physical therapist, and chiropractor for comprehensive care.

The gym offers top-tier equipment and a clean, private bathroom for comfortable changing. Trainers create personalized workout and meal plans, focusing on technique and strength training education.

People are saying

"I gained muscle and lost weight with their personalized training."

"Jay's personal training made a significant difference with his encouraging attitude."

"This weight lifting gym creates personalized programs for your physique and goals."

Good to know

1

No prior gym experience is required to join this gym.

2

Unlike public gyms, there is no waiting for equipment here.

3

The gym is centrally located in midtown Manhattan.

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Divolova image 1
Personal trainer

Boutique gym offers private and semi-private sessions with top-notch equipment in a clean, quiet environment. The atmosphere feels welcoming and personal, avoiding the chaos of larger gyms. Workouts are well-structured and tailored for efficient results.

Personal training here shows clear passion and dedication. Trainers provide reliable guidance and build trust, especially for those new to training.

A quiet, clean, and welcoming environment supports focused weight lifting sessions. Both private and group training options come with personalized coaching that emphasizes safety and effectiveness.

People are saying

"The trainers at this gym offer personalized workouts and focus on correct form."

"The trainers at this weight lifting gym are knowledgeable and focus on your form."

"I found the personal training here to be amazing and attentive."

Good to know

1

All training sessions are private or semi-private, ensuring personalized attention.

2

The gym maintains a high standard of cleanliness for a healthy workout environment.

3

Top-quality equipment is available for all fitness levels and goals.

04
Powerbuilding Fitness Personal Training image 1

Facility offers state-of-the-art equipment and a spacious, clean environment designed for professional strength training. Atmosphere is friendly and motivating, with trainers and members fostering a supportive community focused on individual success. Personalized training and expert guidance create a space where strength and fitness goals are prioritized.

One-on-one sessions focus on gaining strength and muscle with personalized attention. The environment supports a motivating community that keeps workouts engaging and focused.

Facility offers state-of-the-art equipment and a wide range of options for weight lifting. Trainers provide personalized workout plans with clear explanations and focus on warm-up and cool-down routines.

People are saying

"This weight lifting gym's coaches are knowledgeable and dedicated to your progress."

"Gary tailored my strength training program to increase definition and hone my form."

"Personal Training with Gary is life-changing; he's so motivating and knowledgeable."

Good to know

1

The facility is clean and well-equipped for all fitness levels.

2

Coach Gary offers personalized training programs tailored to individual goals.

3

Powerbuilding Fitness provides a supportive community atmosphere for all members.

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Call it Fit image 1
Personal trainer

Private studio offers a judgment-free space with no distractions and a well-equipped gym. Workouts are personalized and challenging but manageable, supported by knowledgeable training and adaptable scheduling. The environment stays clean and welcoming, with music enhancing the experience.

Ben offers knowledgeable and experienced personal training focused on helping you reach your fitness goals. Commitment to client success stands out in his approach.

Personalized workouts focus on strength training techniques and adapt daily to abilities and pain levels. A private gym setting eliminates waiting for equipment and supports injury accommodations with expert guidance on form and kinesiology.

People are saying

"This gym's trainer designs personalized workouts to help you reach your fitness goals."

"This weight lifting gym focuses on proper form and injury prevention."

"Personal Training here is safe, effective, and truly empowering."

Good to know

1

Sessions with the trainer are available by appointment only.

2

First-time clients receive a complimentary consultation.

3

Payment is accepted via credit card or cash only.

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TS Group Fitness & Personal Training image 1

Small group personal training blends community support with expert coaching in a clean, intimate gym. Equipment is state of the art, and sessions focus on personalized attention and technique. Workouts stay challenging without feeling overwhelming.

Small group personal training offers a unique blend of community and personalization. Sessions combine the benefits of semi-private and 1 on 1 training with personal attention at a more affordable rate.

Small group training offers personalized workouts with expert coaching. Facilities include clean machines and weights, and classes are well run to keep workouts challenging without overwhelming.

People are saying

"The trainers at this weight lifting gym truly cared about my progress."

"I felt comfortable and confident thanks to the expert, personalized guidance."

"The personal training here is thoughtful and effective, focusing on results."

Good to know

1

There's a no-commitment trial to try them out, and they just might change your life.

2

The gym offers small group personal training, providing a lot of personal attention.

3

TS Fitness has many time slots available 7 days a week for easy scheduling.

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BUF Personal Training image 1
Personal trainer

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

Personal training here is friendly and encouraging with no judgment, even for beginners. Trainers like Kalib and Ben stand out for their kindness and support, making sessions feel welcoming and effective.

Personal training focuses on targeting different muscle groups with specific workouts to build and tone muscle. The gym offers a welcoming atmosphere and knowledgeable staff who support members over long periods.

People are saying

"The trainers here are super helpful and genuinely approachable."

"The personal training here is fun, focused, and from a knowledgeable team."

"The rates here are affordable compared to anywhere in NYC."

Good to know

1

Prices for personal training sessions at BUF are under $98 for one hour.

2

BUF offers both 1:1 and 2:1 personal training sessions.

3

The gym is known for its supportive and non-intimidating environment.

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RESET Barbell Strength Coaching image 1

Barbell strength coaching combines intelligent programming with sensitive, targeted coaching to create a safe, motivating environment. Workouts balance challenge and fun while focusing on both physical and mental health. The atmosphere fosters community and camaraderie, supporting progress in strength and overall well-being.

Dave offers professional and personable personal training with a strong focus on effective workouts. Training sessions are consistently high quality and tailored to individual needs.

Personal training with Dave focuses on barbell strength coaching and building confidence in lifting techniques. Progress includes moving from basic barbell lifts to deadlifting 230 pounds within a year under his guidance.

People are saying

"This weight lifting gym's intelligent programming helped me get stronger safely."

"Dave's strength training offers a personalized roadmap that pushes you beyond perceived limits."

"Personal training with Dave transformed my life, boosting my mental and physical strength."

Good to know

1

Dave offers personalized training programs tailored to individual goals.

2

He creates a supportive environment that encourages both physical and mental growth.

3

Sessions focus on proper techniques for strength training and overall fitness.

09
DiSalvo Performance Training image 1

Spacious gym offers state-of-the-art equipment including unique machines tailored for diverse training needs. Atmosphere stays personal and welcoming, fostering good energy for athletes and casual trainees alike. Cleanliness and recent renovations contribute to a top-notch workout experience.

Mark and the other trainers show diverse knowledge in training methods. Sessions focus on personalized coaching and effective performance training.

A personal and welcoming atmosphere sets this gym apart from typical big box gyms. It offers professional training with a focus on strength and conditioning, supported by premium equipment and a clean, well-maintained space.

People are saying

"The trainers here are knowledgeable and invested in your goals."

"I found the personal training here to be excellent and the atmosphere welcoming."

"The weight lifting classes here have clear instructions and modifications."

Good to know

1

The gym features a wide variety of barbells, machines, and dumbbells.

2

Trainers provide personalized training tailored to individual needs.

3

The facility is well-maintained and very clean.

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Speakeasy of Strength - Hell's Kitchen image 1

Small, intimate gym offers personal attention in group training with expert trainers. Workouts provide a full-body challenge focusing on strength and mobility. The vibe is inclusive and fun, creating a supportive, party-like atmosphere.

Small group personal training offers personal attention combined with support from others and the trainer. Sessions are challenging and fun while staying affordable.

Workouts deliver an incredible full-body challenge with options to adjust intensity. Programs teach healthy strength and mobility fundamentals in a welcoming, fun environment.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"I felt so comfortable here, unlike any other gym."

"The personal training here feels like a welcoming community where they genuinely care."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

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Aesthetic Lab image 1
Personal trainer

Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city.

High touch personal training focuses on learning individual body needs. Trainers deliver pain relief and measurable fitness improvements within months.

Training focuses on high-intensity weight lifting with tailored workouts and meal plans. The gym offers a well equipped, clean, and modern space with a stylish vibe and on-site recovery options.

People are saying

"This weight lifting gym helped me make huge progress and boosted my confidence."

"The personalized training sessions here are amazing and effective."

"This personal training is tailored to your goals and needs."

Good to know

1

Setting up an intro session with a trainer is highly recommended.

2

The gym is clean and has everything you need for a great workout.

3

Trainers monitor your progress every 3 weeks with a body composition scan.

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UpFit Training Academy Downtown image 1

Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused.

Semi-private sessions offer a personal touch with small groups that keep focus sharp. Coaches lead private training and maintain a supportive atmosphere without distractions.

Open space and beautiful new equipment create a strong environment for weight lifting. Trainers use science-backed coaching and offer customized workouts with constant encouragement.

People are saying

"The trainers here really focus on your form and push you."

"I loved my private sessions, feeling personally attended to and challenged."

"They create personalized training plans tailored to your goals and fitness level."

Good to know

1

UpFit offers personalized exercise plans tailored to individual goals and constraints.

2

The facility features top-notch, clean, and modern equipment.

3

Small group classes ensure individualized attention from trainers.

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Alex Folacci The Gentlemen's Trainer image 1

Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.

Alex offers a serious and no B.S. approach to personal training with a focus on cardiovascular fitness and strength. He acts as both a trainer and a mentor, inspiring a healthier, more active lifestyle.

Training focuses on muscle, speed, agility, and coordination with a no-nonsense approach. Coaching includes nutrition, recovery, and lifestyle guidance beyond workouts, with flexible scheduling and daily availability.

People are saying

"Alex truly transformed my fitness and made me a gym rat."

"I found Alex Folacci to be the best personal trainer in NYC."

"This weight lifting gym offers a no-nonsense, effective approach to getting real results."

Good to know

1

Alex offers personalized training programs tailored to individual fitness goals.

2

He provides nutrition and recovery services alongside physical training.

3

Sessions can be conducted at clients' locations for convenience.

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Re.FORM image 1
Personal trainer

Boutique gym space features brand new equipment, large windows with natural light, and a clean, uncluttered layout. Atmosphere stays welcoming and respectful, with a strong sense of community and inclusivity. Classes like boxing and kickboxing add variety to the well-stocked amenities.

Sessions focus on personalized training with a supportive atmosphere. Trainers, including the owner, provide dedicated attention in a welcoming space.

A fully well-equipped gym with a welcoming atmosphere that feels like a private space. Trainers bring enthusiasm and creativity to every workout and class, ensuring a safe and engaging experience.

People are saying

"The gym equipment here is top-of-the-line and versatile."

"My personal training with Rachel created a lifestyle change for me."

"This weight lifting gym has all the equipment you need."

Good to know

1

The gym is clean and filled with brand new equipment.

2

The True Coach app experience is offered as part of the membership at re.form.

3

The gym is user-friendly for people of all skills and experience.

15
Precision Training NYC image 1
Personal trainer

Boutique-style gym offers a clean, uncrowded space with a data-driven, personalized training approach. Sessions balance challenging workouts with fun, thoughtful coaching tailored to all skill levels. Virtual and at-home programs complement in-gym training for consistent progress.

Kenny offers personal training with clear expertise and strong support. Sessions focus on tailored guidance and effective coaching.

Support from Kenny shapes every workout, focusing on strength training and solo lifting routines. The gym fosters transformation from injury-prone to thriving with consistent guidance and care.

People are saying

"Kenny's structured approach to weight lifting is smart and disciplined."

"Personal Training here offers a structured program that tracks your progress."

"I learned so much about proper exercise form and nutrition for strength training."

Good to know

1

Kenny provides a personalized program tailored to individual goals, setting him apart from other trainers.

2

Kenny tracks progress through numbers rather than photos, which is ideal for analytical clients.

3

Kenny conducts a movement test during the first meeting to ensure safety.

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The Strength Club NYC image 1

Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.

Offers amazing group and personal training focused on strength and conditioning. Provides a private training gym environment.

Strong focus on heavy weight lifting and diverse movement patterns shapes the workouts. Group classes emphasize strength training with private sessions available for personalized coaching.

People are saying

"This weight lifting gym's community is so welcoming and supportive."

"The private training here is world-class and incredibly supportive."

"You'll find a welcoming community that really pushes you during Personal Training."

Good to know

1

Anyone of any fitness level could drop in to a Strength Club class and feel accepted.

2

The classes cater to all fitness levels in a supportive environment.

3

The Strength Club provides personal training-like attention in a small group setting.

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J and J Personal Training Whitestone image 1

Home gym offers a private, spacious setting with comprehensive equipment for focused, one-on-one training. The atmosphere is cozy and clean, supporting systemic and sustainable body changes with knowledgeable guidance on fitness and nutrition.

Sessions focus on personalized advice and tailored 1-on-1 training that feel more effective than gym workouts. Trainers like Jackie provide exceptional support that leads to real changes.

Training happens in a spacious and well-equipped room with spotless equipment cleaned after each use. Personal training is attentive and supportive, focusing on real changes with one-on-one guidance.

People are saying

"I loved how strong I became at this gym."

"Jackie is a fantastic personal trainer who makes you feel comfortable."

"My personal training with Jackie was encouraging and fun."

Good to know

1

The gym is private, ensuring no competition for space or equipment.

2

Parking is conveniently available right out front.

3

The facility is always clean and well-maintained.

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The Fort NYC image 1
Personal trainer

Small group workouts foster a supportive community with a judgment-free atmosphere and motivating energy. Coaches provide expert, personalized training in a clean, inclusive space that encourages growth at every fitness level.

Combines the best aspects of a CrossFit gym with a personal training experience. Offers a group fitness training vibe that feels like one-on-one coaching.

Workouts focus on challenging and innovative programs that constantly change to keep things fresh. Trainers are supportive and attentive, helping with form, motivation, and pushing limits.

People are saying

"This weight lifting gym's programs are thoughtful, effective, and challenging."

"The personal training coaches here are so knowledgeable and genuinely care about your development."

Good to know

1

The schedule is flexible with classes starting at 5:30am and ending at 8:00pm.

2

Small class sizes allow for personalized instruction and better technique focus.

3

Monthly sessions hold you accountable for your training progress.

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Strength Effect - Personal Training image 1

Gym space feels well-maintained and supports focused training. Trainers emphasize function, form, and progress with personalized adjustments that build confidence in lifts. Energy stays professional and supportive during one-on-one sessions.

Mike offers one-on-one personal training and is well-versed in the field. He provides focused and effective guidance.

Training focuses on building a solid foundation in compound lifts with personalized programs. Workouts integrate strength training, boxing, and self-defense, tailored to individual goals and muscle weaknesses.

People are saying

"This weight lifting gym's trainer, Mike, tailors workouts to your goals."

"My personal training sessions are tailored to my goals and needs."

Good to know

1

Mike offers personalized training sessions tailored to individual fitness goals.

2

The self-defense workshop teaches practical skills for navigating urban environments.

3

Participants can expect a mix of strength training and self-defense techniques.

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Physical Equilibrium image 1
Personal trainer

Small gym space offers sunlit Pilates and yoga studio alongside private massage rooms and top-of-the-line equipment. Atmosphere stays immaculate and peaceful with a welcoming community and friendly energy. Small group personal training provides focused, customized workouts that balance strength and cross training.

Small group sessions provide a lot of one-on-one attention. Trainers like Dean and Zach offer personalized challenges to push boundaries during workouts.

Small group personal training offers a lot of one-on-one attention with personalized plans that strengthen the entire body. Trainers challenge limits and create a welcoming environment that builds confidence and body awareness.

People are saying

"I feel the strongest I've ever been with personalized training."

"The Pilates Studio trainers offer excellent attention to breathing and posture."

"Personal Training here challenges you to push your boundaries safely."

Good to know

1

Physical Equilibrium is conveniently located in midtown next to my office.

2

The PE facilities are friendly, well run, and extremely clean.

3

The gym is never too crowded.

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Evolve-33 - Personal Training In Staten Island image 1

Studio offers a supportive community with a friendly, no-pressure atmosphere that feels more like a home than a gym. The space is spotlessly clean with top-notch equipment spread across two floors, creating a comfortable and uncrowded environment. Positive energy and motivating presence keep the vibe uplifting and encouraging throughout workouts.

Personal training focuses on professional and attentive coaching tailored to individual needs, including injury and back care. Trainers like Ryan, John S., Tina, and Nick provide knowledgeable and helpful guidance throughout sessions.

Personal training focuses on tailored workout plans and exercise science knowledge. Trainers create routines that avoid injury risks and fit individual schedules, making strength training both challenging and supportive.

People are saying

"The trainers here are motivating and make workouts fun."

"Matt's weight lifting gym training style is too good to be true."

"George makes personal training positive and challenging for my son."

Good to know

1

Evolve 33 offers a clean, well-maintained, and well-equipped environment for workouts.

2

Nick provides tailored workout plans and nutritional guidance.

3

If you miss your appointment, they charge you.

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Lapine Fitness Studio image 1
Fitness center

Bright, airy studio offers small group personal training with individualized workout plans. Atmosphere stays welcoming and inclusive, fostering a supportive community where all fitness levels feel encouraged and comfortable.

Personal training here focuses on fun workouts that teach a lot. Trainers like Emilio provide more than just exercise, making sessions engaging and effective.

Workouts get tailored to individual needs and skill levels with trainers who adjust programs based on feedback and goals. The small group training offers a supportive community where everyone motivates each other, and technology tracks progress and schedules sessions.

People are saying

"This weight lifting gym offers personalized training in a friendly, supportive community."

"I felt welcomed and supported in their private training."

"The personal training here is genuinely personalized to your goals."

Good to know

1

The community hosts regular fitness and social events for members.

2

Every program is personalized to fit individual needs and goals.

3

The facility is clean and well-equipped for a great workout experience.

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Sage Personal Training image 1
Personal trainer

Private studio space offers state-of-the-art equipment and a clean, organized layout. Atmosphere stays friendly and supportive, creating a family-like community where people of all ages feel motivated and comfortable.

Personal training here focuses on tailored workouts with trainers like Joey. Programs suit all ages and emphasize consistent progress.

Workouts focus on personal training with tailored sessions that improve strength, muscle, and athletic performance. The gym offers private training with all necessary equipment and trainers who keep workouts challenging yet manageable.

People are saying

"The trainers at this weight lifting gym are so knowledgeable and supportive."

"This personal training truly caters to your specific needs and goals."

"It's a comfortable place with a friendly and encouraging culture."

Good to know

1

Sage Fitness is a well-equipped and spotless facility for personal training.

2

The trainers at Sage possess unique knowledge tailored to various fitness goals.

3

Sage offers a personalized approach to achieving fitness and health goals.

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High Definition Training image 1
Personal trainer

Personal training combines group encouragement with tailored exercises that adjust to individual progress. Sessions run during morning and evening hours, creating a supportive atmosphere focused on body sculpting and mental habits for lasting change.

Angel provides effective personal training tailored to individual fitness goals. Group sessions combine personal guidance with community encouragement for better results.

Small group sessions offer individualized training with one-on-one mentoring available. Trainers actively support and adjust plans based on progress, creating a supportive community atmosphere.

People are saying

"This weight lifting gym offers personalized coaching that pushes you safely."

"Angel's personal training offers meticulous attention and comprehensive guidance."

Good to know

1

High Definition Training offers personal training in a group setting.

2

You receive guidance from a seasoned personal trainer during sessions.

3

Morning and evening training sessions are available for flexibility.

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Form Fitness image 1

Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

Workouts focus on personalized strength training with guidance from a knowledgeable instructor. Classes include yoga and semi-private Dumbbell Shred, offering variety and motivation.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"This weight lifting gym's classes are challenging and fun for all fitness levels."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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Bk Fitness Club image 1

Compact gym space offers state-of-the-art equipment and wide variety of machines for every body part. Atmosphere feels cozy and private, with a welcoming, non-judgmental vibe that fosters a close-knit community. Workouts proceed smoothly without wait times, supported by knowledgeable trainers and small group classes.

Sammy offers personal training that pushes clients beyond their limits with strong motivation. Sessions focus on tracking progress and achieving real results like weight loss and improved fitness.

Clean and beautiful space with top tier equipment not found in commercial gyms. Personal training sessions offer tailored workouts and a positive atmosphere that supports individual needs.

People are saying

"The trainers at this gym are so knowledgeable and genuinely care."

"This personal training pushed me past every limit I thought I had."

"The trainers at this weight lifting gym are amazing and always available to help."

Good to know

1

Membership is reasonably priced for the quality of facilities and services offered.

2

Any class is free the first time you take it, allowing newcomers to try before committing.

3

The gym offers a variety of classes in addition to personal training sessions.

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FELIZ FITNESS L.L.C. image 1
Personal trainer

Personal training sessions combine boxing and kickboxing expertise with detailed explanations of exercise science. The atmosphere stays positive and supportive, attracting clients focused on specific fitness goals. Sessions offer affordable prices and appeal especially to women seeking self-defense skills.

An exceptional personal trainer leads sessions with unparalleled dedication and extensive knowledge. Their approach combines motivational prowess and empathy to deliver highly effective training.

Personalized coaching helps improve form and strength. Trainers like David and Feliz provide clear guidance and design workouts that build confidence and efficiency.

People are saying

"This boxing class taught me to train hard and efficiently."

"David is the best trainer, making you feel stronger and less intimidated in the gym."

"David is the best trainer I ever had for weight lifting."

Good to know

1

David offers affordable personal training sessions tailored to individual fitness goals.

2

Boxing classes focus on self-defense techniques for women.

3

He is known for his expertise in fitness and nutrition, explaining the science behind training.

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Circle of Trainers International image 1

Personal training space offers individualized coaching and a supportive community that fosters motivation and growth. The atmosphere stays uplifting and friendly, welcoming people of all fitness levels. Training adapts to personal goals with expert guidance on fitness and nutrition.

Personal training here focuses on passionate support and client success. Trainers provide private sessions tailored to individual fitness journeys.

Coaches provide personalized weight training and nutrition guidance, pushing you while keeping you comfortable. The gym offers a mix of free weights and machines and teaches effective workout routines tailored to your body.

People are saying

"This weight lifting gym offers personalized training that transforms your body."

"I loved my personalized workouts at this gym with my trainer."

"I found the personal training here to be the best in the business."

Good to know

1

Training sessions cater to all fitness levels, from beginners to advanced.

2

King has over 10 years of experience in personal training and group classes.

3

Introductory sessions are available at a discounted rate for new clients.

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Day To Day Fitness LLC image 1
Personal trainer

Personal training space offers an intimate and inviting atmosphere with bright lighting and well-maintained equipment. Sessions are individualized and flexible, accommodating various schedules and fitness levels in a stress-free environment.

Dwight offers a comprehensive and client-centric personal training program. DTD Fitness provides solid options for personal training.

Individualized training with a holistic approach includes workout modifications and nutrition advice. The gym offers a safe space with flexible hours and clear explanations for each workout, suitable for both beginners and experienced lifters.

People are saying

"Dwight's weight lifting gym is where you'll find a knowledgeable and motivating trainer."

"Dwight's gym training genuinely helped me reach my goals."

"This personal training is so dedicated and client-centric."

Good to know

1

Training sessions are available as early as 5 AM and as late as 8 PM.

2

The gym is well-equipped and maintained for a comfortable workout experience.

3

Parking is generally easy during off-peak hours.

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New York, New York

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