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Personal training gyms in New York

You require a dedicated professional to guide your movement and ensure your time in the gym is actually productive.

Based on 874 Opinions
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Updated April 2026
01
Muscle Up Gym image 1
Muscle Up Gym image 2
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Spacious gym offers top-notch equipment and a clean, modern design that motivates. Personal trainers like Andrew provide attentive coaching to help reach goals. Members enjoy a welcoming vibe and commit to workouts 4-5 days a week.

Strong focus on consistent workouts with members attending 4 to 5 days a week. Offers personal training with trainers like Andrew. Known for a welcoming vibe that encourages long-term commitment.

Personal trainers like Andrew, Hanna, and Mike provide very attentive coaching. Their guidance helps clients reach fitness goals effectively.

People are saying

"The staff at this gym are super friendly and welcoming."

"The weight lifting gym equipment is always in excellent condition."

"I found the personal training program to be amazing and motivating."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

02
ONEBELL FITNESS image 1
Personal trainer

Small gym with state-of-the-art equipment offers a private, supportive space. Trainers like Sergio and Alasha provide dedicated one-on-one coaching focused on weight lifting and Pilates. Atmosphere is community-driven and encourages serious fitness and personal growth.

This gym offers an exceptional experience with staff that provide strong support. It suits a variety of needs and creates a welcoming environment that encourages long-term commitment.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"My private training sessions with Christina pushed me to new levels."

"This personal training will push your limits and build real strength."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

03
TS Group Fitness & Personal Training image 1

Small gym space builds a supportive community with friendly, motivating vibes. Trainers focus on personalized attention and technique using state of the art equipment. Small group sessions blend personal training benefits with affordability and strong accountability.

Strong accountability supports goal achievement. The gym offers an unmatched experience that eases initial fears and keeps motivation high.

Small group personal training offers a unique blend of community and personalization. Sessions combine the benefits of semi-private and 1 on 1 training with personal attention at a more affordable rate.

People are saying

"The trainers at this weight lifting gym truly cared about my progress."

"The trainers at this gym genuinely care about your progress and results."

"The personal training here is thoughtful and effective, focusing on results."

Good to know

1

There's a no-commitment trial to try them out, and they just might change your life.

2

The gym offers small group personal training, providing a lot of personal attention.

3

TS Fitness has many time slots available 7 days a week for easy scheduling.

04
Lapine Fitness Studio image 1
Fitness center

Bright, airy studio offers small group personal training with individualized workout plans. Atmosphere stays welcoming and inclusive, fostering a supportive community where all fitness levels feel encouraged and comfortable.

Offers personal training with a focus beyond workouts. Avoids the crowded, noisy gym culture and feels like a supportive fitness family.

Personal training here focuses on fun workouts that teach a lot. Trainers like Emilio provide more than just exercise, making sessions engaging and effective.

People are saying

"This weight lifting gym offers personalized training in a friendly, supportive community."

"This gym feels like a supportive community with personalized coaching."

"The personal training here is genuinely personalized to your goals."

Good to know

1

The community hosts regular fitness and social events for members.

2

Every program is personalized to fit individual needs and goals.

3

The facility is clean and well-equipped for a great workout experience.

05
Maik Wiedenbach Personal Training New York ( NYC ) image 1

Gym offers custom-made high-end equipment in a spotless, spacious environment designed for focus and safety. Positive energy comes from a motivated community and friendly, knowledgeable trainers who foster a supportive atmosphere. Equipment variety and availability prevent waiting, even during busy times.

Well-maintained equipment makes workouts easier and reduces stress on the body. The gym stays uncrowded, offering a clean space with a private bathroom for comfortable changing.

Expert trainers like Maik and Greg provide personalized training that fits busy lifestyles. The training combines roles of nutritionist, physical therapist, and chiropractor for comprehensive care.

People are saying

"I gained muscle and lost weight with their personalized training."

"Jay's personal training made a significant difference with his encouraging attitude."

"I felt so comfortable with his personalized approach and expertise."

Good to know

1

No prior gym experience is required to join this gym.

2

Unlike public gyms, there is no waiting for equipment here.

3

The gym is centrally located in midtown Manhattan.

06
BUF Personal Training image 1
Personal trainer

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

A welcoming atmosphere makes this gym stand out, with no judgment even for beginners. It offers personal training that debunks common fitness myths and supports both new and experienced gym goers. The space is also queer-friendly and non-intimidating.

Personal training here is friendly and encouraging with no judgment, even for beginners. Trainers like Kalib and Ben stand out for their kindness and support, making sessions feel welcoming and effective.

People are saying

"The trainers here are super helpful and genuinely approachable."

"The personal training here is fun, focused, and from a knowledgeable team."

"The trainers here are genuinely invested in your success."

Good to know

1

Prices for personal training sessions at BUF are under $98 for one hour.

2

BUF offers both 1:1 and 2:1 personal training sessions.

3

The gym is known for its supportive and non-intimidating environment.

07
The Trinity NYC image 1

Gym space fosters an intimate and supportive atmosphere with a strong community vibe that welcomes all fitness levels. Members and coaches create an encouraging environment free of judgment, where people motivate and cheer each other on. Facilities include top-of-the-line equipment and varied workout options, supporting diverse training goals.

Offers a professional, motivating, and well-equipped environment for strength training. The gym fosters an inclusive atmosphere and supports consistent progress for serious fitness goals.

Personal training here focuses on individual attention with trainers like Aoife leading sessions. Programs run for 12 weeks, offering structured progress and consistent support.

People are saying

"The trainers here are so supportive and motivating."

"It felt like a family and social club with an amazing community."

"I loved my personal training sessions with Aoife; she always encouraged me."

Good to know

1

The gym offers small group classes with 4-6 people for personalized attention.

2

Members often participate in community events like Hyrox and 5Ks together.

3

Trainers create personalized workout plans tailored to individual needs.

08
Rare Breed Fitness image 1

Small gym with top-tier Rogue equipment and a posing room not found elsewhere nearby. Atmosphere blends old school gym vibe with modern cleanliness and organization, creating a motivating and serious environment. Members focus on fitness goals in a welcoming, non-crowded space that encourages dedication.

The gym offers a clean, serious, and friendly environment with a family feel and an old school gym vibe. It features the best equipment and stands out as a unique fitness spot with no equal around.

Owners bring expertise in bodybuilding and personal training with strong client-focused energy. Semi-private sessions blend personal training and small group classes for a tailored experience.

People are saying

"The staff at this gym are so friendly and make you feel at home."

"Personal Training with Kendra made me feel comfortable and motivated."

"It's got that old school gym feeling I remembered."

Good to know

1

The gym charges $20 for a day pass, which is waived if you decide to join.

2

To cancel your membership, you must come in person; no email or mail options.

3

The gym has fresh equipment, featuring all Rogue machines and weights.

09
BK Society Fitness image 1
Fitness center

Fitness center offers a supportive community with a judgment-free atmosphere that motivates consistent attendance. Professional coaches provide personalized challenges while prioritizing well-being. Facilities include diverse classes suitable for all skill levels in a clean, welcoming space.

Diverse classes suit all skill levels, from beginners to athletes. Coaches show strong professionalism and create a motivating environment. A tight-knit community supports and cheers everyone on.

Coach Stella and Coach Eric lead personal training sessions that stand out. Classes and personal training focus on effective, tailored workouts.

People are saying

"This gym's atmosphere is so welcoming and encouraging."

"The coaches here really know how to challenge you and correct your form."

"Personal Training here is so motivating and attentive to your form."

Good to know

1

Classes are available 7 days a week with early morning and evening options.

2

The gym offers a 1-hour intensive interval group workout that is fun and effective.

3

BK Society provides personalized workout plans and hands-on guidance during classes.

10
Era Gym image 1

Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.

Strength training focuses on technique and functional strength with a mix of conditioning and martial arts like muay thai and jiu-jitsu. Coaches provide professional guidance and the gym offers fresh equipment suitable for beginners and experienced athletes.

Fresh equipment supports personal training and small group sessions. Options include Muay Thai classes and tailored personal training for rapid progress.

People are saying

"The coaches at this gym are so invested in your progress."

"Personal training here transformed my mindset and improved my mobility."

"It's like a family here; everyone's super supportive during fun activities."

Good to know

1

Era Gym offers personal training and group classes tailored to all fitness levels.

2

Muay Thai classes are available for beginners and experienced practitioners alike.

3

The facility is clean and welcoming, fostering a supportive community atmosphere.

11
Powerbuilding Fitness Personal Training image 1

Facility offers state-of-the-art equipment and a spacious, clean environment designed for professional strength training. Atmosphere is friendly and motivating, with trainers and members fostering a supportive community focused on individual success. Personalized training and expert guidance create a space where strength and fitness goals are prioritized.

State-of-the-art equipment and a very clean facility create a great atmosphere. Patient trainers explain everything well, making it comfortable for newcomers.

One-on-one sessions focus on gaining strength and muscle with personalized attention. The environment supports a motivating community that keeps workouts engaging and focused.

People are saying

"This weight lifting gym's coaches are knowledgeable and dedicated to your progress."

"The coaches here are super knowledgeable and motivational."

"Personal Training with Gary is life-changing; he's so motivating and knowledgeable."

Good to know

1

The facility is clean and well-equipped for all fitness levels.

2

Coach Gary offers personalized training programs tailored to individual goals.

3

Powerbuilding Fitness provides a supportive community atmosphere for all members.

12
Gowanus Fitness image 1

Massive, clean space with brand-new equipment offers safe, intentional lifting sessions. Coaches like Arturo provide tailored guidance blending personal training and group classes. Strong community vibe makes workouts fun and welcoming for all levels.

Sessions focus on intentional and safe lifting techniques. A sports medicine doctor notes no clients get pulled out due to injury risks. The gym offers a local, well-rounded experience for consistent workouts.

Sessions focus on weightlifting skills and combine personal training with group class elements. Coaches like Arturo and Victor provide tailored guidance and nutrition advice over extended periods.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"It's a welcoming space for weight lifting beginners with amazing, supportive coaches."

"The gym community here is so supportive and welcoming."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

2

Classes run from early morning to evening, accommodating various schedules.

3

The gym features one-hour group classes that focus on full-body HIIT training.

13
Aesthetic Lab image 1
Personal trainer

Boutique gym offers a private, intimate setting with top-of-the-line equipment and a bright, clean space. The atmosphere is friendly and communal, welcoming people from all walks of life with good music and laughs. Outdoor amenities include a sauna and cold plunge, creating a peaceful escape within the city.

Space offers a terrific, beautiful environment that feels different from typical gyms. It provides excellent 1:1 attention with a focus on personal training and never feels too crowded.

High touch personal training focuses on learning individual body needs. Trainers deliver pain relief and measurable fitness improvements within months.

People are saying

"This weight lifting gym helped me make huge progress and boosted my confidence."

"I highly recommend this gym for a top-tier fitness experience."

"This personal training is tailored to your goals and needs."

Good to know

1

Setting up an intro session with a trainer is highly recommended.

2

The gym is clean and has everything you need for a great workout.

3

Trainers monitor your progress every 3 weeks with a body composition scan.

14
Kriptoknight-X Exercise Therapy & Wellness Center image 1

Small gym space houses state-of-the-art equipment and offers small group classes that feel personal and energizing. Friendly atmosphere fosters a strong sense of community where members support each other. Clean, welcoming environment suits all fitness levels and encourages consistent attendance.

Clean facilities host a diverse range of group classes for all fitness levels. Trainers like Keith, Deena, and Phil provide personalized training in a motivating, results-driven environment.

Highly skilled personal trainers like Keith and Phil push limits while respecting individual progress. The team shows genuine investment in helping achieve fitness goals with focused guidance and personalized attention.

People are saying

"The trainers here are so knowledgeable and motivating."

"Personal training here pushes your limits while respecting your progress."

"The staff made the fun activities so welcoming and positive."

Good to know

1

Kriptoknight-X offers a diverse range of group classes for all fitness levels.

2

Classes are typically smaller, allowing for personalized feedback from trainers.

3

The gym features state-of-the-art equipment in a clean and welcoming environment.

15
Divolova image 1
Personal trainer

Boutique gym offers private and semi-private sessions with top-notch equipment in a clean, quiet environment. The atmosphere feels welcoming and personal, avoiding the chaos of larger gyms. Workouts are well-structured and tailored for efficient results.

Small private gym offers a quiet, clean, and welcoming environment with a personal and less intimidating atmosphere than larger gyms. Training with dedicated coaches makes a significant difference compared to working out alone.

Personal training here shows clear passion and dedication. Trainers provide reliable guidance and build trust, especially for those new to training.

People are saying

"The trainers at this gym offer personalized workouts and focus on correct form."

"It's a clean, private gym without the crowds."

"I found the personal training here to be amazing and attentive."

Good to know

1

All training sessions are private or semi-private, ensuring personalized attention.

2

The gym maintains a high standard of cleanliness for a healthy workout environment.

3

Top-quality equipment is available for all fitness levels and goals.

16
Bk Fitness Club image 1

Compact gym space offers state-of-the-art equipment and wide variety of machines for every body part. Atmosphere feels cozy and private, with a welcoming, non-judgmental vibe that fosters a close-knit community. Workouts proceed smoothly without wait times, supported by knowledgeable trainers and small group classes.

Equipment includes top tier machines not found in commercial gyms. The space stays clean and private with very few people around. Positive energy and personal training sessions add to a therapeutic atmosphere that supports success.

Sammy offers personal training that pushes clients beyond their limits with strong motivation. Sessions focus on tracking progress and achieving real results like weight loss and improved fitness.

People are saying

"The trainers at this gym are so knowledgeable and genuinely care."

"This personal training pushed me past every limit I thought I had."

"The machines here are brand new and high quality."

Good to know

1

Membership is reasonably priced for the quality of facilities and services offered.

2

Any class is free the first time you take it, allowing newcomers to try before committing.

3

The gym offers a variety of classes in addition to personal training sessions.

17
Aurora Athletics image 1
Fitness center

Spacious gym with clean, welcoming environment fosters a strong sense of community and support. Group classes bring energetic, motivating atmosphere where everyone encourages each other. Coaching focuses on personalized, holistic fitness combining physical and mental growth.

Classes create a strong sense of community and push you to sweat hard. The gym offers a private environment with reasonable prices, unlike crowded public gyms.

Mohamed, Nelly, and Mimi provide highly skilled personal training. Sessions focus on tailored workouts and clear guidance.

People are saying

"This weight lifting gym's coaches are knowledgeable and motivating."

"This personal training pushes you past your limits and helps you see progress."

"The coaches at this gym genuinely care about your fitness goals."

Good to know

1

Aurora offers more reasonable prices than commercial gyms that charge extra for training.

2

If you train with Coach Mohamed, you will see results in no time.

3

The training place is very clean and smells good.

18
Nicely Fit Co. image 1
Fitness center

Fitness center offers an intimate, friendly atmosphere with top-notch equipment and semi-private classes. The space feels open and safe, encouraging positive interactions without intimidation. Members train solo, in classes, or private sessions, creating a supportive community vibe.

Open Gym hours offer a clean and uncrowded space with a chill and positive vibe. Trainers are helpful without pressure to upsell personal sessions, creating a friendly and welcoming environment.

Semi-private sessions offer a more affordable way to get personal training. Weekly training with a consistent coach supports steady progress.

People are saying

"The trainers here are so nice and helpful with your form."

"My private training sessions felt tailored to my individual goals."

"My personal training sessions were intense, active, and tailored to my goals."

Good to know

1

Nicely Fit Co. has a one-week free trial promo available for new members.

2

The gym offers semi-private training sessions tailored to individual fitness goals.

3

Expect a clean and well-maintained facility with top-notch equipment.

19
Speakeasy of Strength - Hell's Kitchen image 1

Small gym with a tight-knit community and expert trainers who deeply invest in members. Personal training is affordable and challenging, blending fun with support. Atmosphere feels like a joyful party, not a typical gym.

Trainers show deep investment in every member, creating a warm welcoming atmosphere. The gym feels like a tight-knit community center with a private boutique vibe.

Small group personal training offers personal attention combined with support from others and the trainer. Sessions are challenging and fun while staying affordable.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"This gym's community and instructors make workouts fun and welcoming."

"The personal training here feels like a welcoming community where they genuinely care."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

20
Intoxx Fitness - Tottenville image 1

Spacious fitness center with top-notch equipment and a professionally organized layout creates an energizing but welcoming atmosphere. Strong sense of community and positivity makes it comfortable for all experience levels. Cleanliness and friendly faces contribute to a supportive environment.

Offers a top-tier gym experience unmatched by others on the island. Maintains a reputation as the best gym with consistent quality over many years.

People are saying

"The staff at this gym are super friendly and helpful."

"Personal training here makes you feel comfortable and confident."

"I feel so comfortable here, never judged or self-conscious."

Good to know

1

Cleanliness and hygiene are top priorities at Intoxx Fitness.

2

There is plenty of equipment available, so you never have to wait.

3

Intoxx Fitness offers a variety of training options for all fitness levels.

21
LIMITLESS NYC image 1

Spacious gym with open floor layout, high ceilings, and graffiti artwork creates a vibrant setting. Energy is supportive and contagious, fostering camaraderie among a diverse group of fitness levels. Music plays loudly, enhancing the dynamic atmosphere distinct from typical commercial gyms.

This gym focuses on calisthenics and offers unmatched support and mentorship. Trainers provide a 5-star experience with personalized attention.

One-on-one training spots offer focused sessions with trainers like Jo, Omar, and Jordan. Membership costs less than typical gyms plus personal training fees.

People are saying

"I found this gym to be amazing and can't wait to be back."

"I experienced unmatched dedication and quality in my personal training sessions."

"I felt so comfortable and cared for from the moment I walked in."

Good to know

1

The gym fills up quickly, so arrive early to secure your spot.

2

All equipment is well-maintained and ready for use at any time.

3

The gym caters to all fitness levels, from beginners to advanced athletes.

22
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Facilities feature advanced equipment that surpasses others in the area. The gym offers an open gym option at a great price and fosters a supportive community for fitness journeys.

Personal training offers one-on-one sessions focused on delivering great results. The facility provides private training and recovery services that fill a local niche.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"This gym is well-equipped for serious HYROX training."

"The personal trainers here are professional, motivating, and focused on your goals."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

23
TMPL - Madison image 1

Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

A super clean locker room and a huge variety of machines stand out here. Staff like Maddy and Verabelle create a welcoming vibe and help build a strong community around fitness.

Jonathan Ramos leads personal training sessions that focus on pushing limits and include a tailored meal plan. His program transforms routines and offers an engaging way to improve fitness.

People are saying

"The trainers at this gym are so knowledgeable and motivating."

"Jonathan's personal training creates tailored programs that help you make progress."

"The gym's top-of-the-line equipment felt luxurious and was well-maintained."

Good to know

1

The gym features a wide variety of classes suitable for all fitness levels.

2

All equipment is modern and well-maintained for optimal performance.

3

The locker rooms are spacious and include towel service.

24
Fitt 4 Life Training Studio image 1

Studio offers an intimate, family-like atmosphere with warm, welcoming energy and positive motivation. Certified trainers foster a judgment-free, supportive community where workouts feel personal and encouraging. Cleanliness and good music contribute to a comfortable, uplifting environment.

Training sessions focus on one-on-one coaching, which offers personalized guidance. Machines are available with instruction on varied uses, helping newcomers feel confident and supported.

Trainers hold certifications and provide professional guidance tailored to goals. Personal trainers like Rob and Chris offer dedicated support and push clients effectively.

People are saying

"This weight lifting gym feels like family and the trainers are so supportive."

"My personal training journey improved with a trainer who became my friend and coach."

"This gym feels like a supportive family, not intimidating at all."

Good to know

1

Fitt 4 Life organizes family and neighborhood events throughout the year.

2

The studio provides very early morning hours for convenient scheduling.

3

Parking is easy and convenient for all visitors.

25
UpFit Training Academy Downtown image 1

Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused.

Open space and beautiful new equipment create a strong environment for workouts. Saunas and a recovery room add to the strength training focus.

Semi-private sessions offer a personal touch with small groups that keep focus sharp. Coaches lead private training and maintain a supportive atmosphere without distractions.

People are saying

"The trainers here really focus on your form and push you."

"The trainers at this gym are motivating and provide personalized guidance."

"They create personalized training plans tailored to your goals and fitness level."

Good to know

1

UpFit offers personalized exercise plans tailored to individual goals and constraints.

2

The facility features top-notch, clean, and modern equipment.

3

Small group classes ensure individualized attention from trainers.

26
Here We Go Fitness image 1
Personal trainer

Small facility fosters a supportive community with individualized fitness programs and fun, engaging workouts. The atmosphere balances progress-focused training with a welcoming vibe, suitable for various fitness levels and mobility needs.

Clean and spacious gym with a knowledgeable training approach. The app supports training at home or in the gym using your own weights.

Justin offers expert personal training combined with solid nutrition knowledge. He pushes clients hard and supports health recovery effectively.

People are saying

"The trainers at this weight lifting gym are so encouraging and hands-on."

"You'll get stronger and transform your life with these fun activities."

"The trainers here are supportive, knowledgeable, and funny."

Good to know

1

The Here We Go Fitness app includes food tracking and connects with Apple Watch.

2

You can train with Justin through the app even if you move out of state.

3

Each workout in the app comes with its own instructional video.

27
Lionheart Health Club image 1

Modern, clean, and private gym space offers small group classes with personalized instruction for all fitness levels. The atmosphere stays relaxed and focused, fostering a welcoming community that supports newcomers and encourages progress. Classes include boxing, HIIT, and strength training, blending skill development with fitness in a friendly setting.

Well stocked with equipment and staffed by friendly trainers, this gym offers both classes and personal training. The environment feels welcoming and comfortable for all fitness levels, including those with anxiety.

Personal training focuses on consistent fitness routines with trainers like Ashley and Jose. Sessions support both physical and mental health improvements and suit various fitness levels.

People are saying

"This gym is so welcoming and friendly for everyone."

"This weight lifting gym is so welcoming and friendly."

"I highly recommend Ashley for Personal Training sessions."

Good to know

1

Classes are 30 minutes long and provide a good workout.

2

The shadow kickboxing class has a small group of about 7 people.

3

Lionheart offers a variety of classes throughout the week, including boxing and HIIT.

28
Precision Training NYC image 1
Personal trainer

Boutique-style gym offers a clean, uncrowded space with a data-driven, personalized training approach. Sessions balance challenging workouts with fun, thoughtful coaching tailored to all skill levels. Virtual and at-home programs complement in-gym training for consistent progress.

Coaching focuses on personalized routines and overall well-being. Trainers develop solo lifting plans and at-home programs that support gym sessions.

Kenny offers personal training with clear expertise and strong support. Sessions focus on tailored guidance and effective coaching.

People are saying

"Kenny's structured approach to weight lifting is smart and disciplined."

"Personal Training here offers a structured program that tracks your progress."

"I've seen amazing results and strength gains in the gym."

Good to know

1

Kenny provides a personalized program tailored to individual goals, setting him apart from other trainers.

2

Kenny tracks progress through numbers rather than photos, which is ideal for analytical clients.

3

Kenny conducts a movement test during the first meeting to ensure safety.

29
The Strength Club NYC image 1

Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.

Private training sessions focus on building strength that boosts confidence beyond workouts. The gym creates a space that brings joy and optimism during training.

Offers amazing group and personal training focused on strength and conditioning. Provides a private training gym environment.

People are saying

"This weight lifting gym's community is so welcoming and supportive."

"This gym feels like a welcoming, supportive community."

"You'll find a welcoming community that really pushes you during Personal Training."

Good to know

1

Anyone of any fitness level could drop in to a Strength Club class and feel accepted.

2

The classes cater to all fitness levels in a supportive environment.

3

The Strength Club provides personal training-like attention in a small group setting.

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