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Guide to New York

Personal training gyms

A training environment where you get the focused attention of a coach instead of just being another body on the floor.

Based on 838 Opinions
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Updated May 2026
01
TS Group Fitness & Personal Training image 1
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Small gym offers personalized strength training with state of the art equipment. Trainers bring high energy and focus on technique in a supportive community. Small group sessions blend personal attention with affordability.

Classes offer personalized strength training that keeps workouts engaging. Coaches provide technical skills with high energy, making it accessible for beginners.

Small group personal training offers a unique blend of community and personalization. Sessions combine the benefits of semi-private and 1 on 1 training with personal attention at a more affordable rate.

People are saying

"The trainers at this weight lifting gym truly cared about my progress."

"I felt comfortable and confident thanks to the expert, personalized guidance."

"The personal training here is thoughtful and effective, focusing on results."

Good to know

1

There's a no-commitment trial to try them out, and they just might change your life.

2

The gym offers small group personal training, providing a lot of personal attention.

3

TS Fitness has many time slots available 7 days a week for easy scheduling.

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BUF Personal Training image 1
Personal trainer

Small, clean gym focuses on compound movements with top-of-the-line equipment and no wait times for key stations. Atmosphere feels like a supportive community with a welcoming, fun vibe that suits all fitness levels. Trainers emphasize sustainable routines and create an inclusive, encouraging environment.

Trainers focus on strength training fundamentals and nutrition guidance. Programs suit beginners and build confidence in lifting.

Personal training here is friendly and encouraging with no judgment, even for beginners. Trainers like Kalib and Ben stand out for their kindness and support, making sessions feel welcoming and effective.

People are saying

"The trainers here are super helpful and genuinely approachable."

"The personal training here is fun, focused, and from a knowledgeable team."

"The trainers customize strength training to your goals and how you feel."

Good to know

1

Prices for personal training sessions at BUF are under $98 for one hour.

2

BUF offers both 1:1 and 2:1 personal training sessions.

3

The gym is known for its supportive and non-intimidating environment.

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Precision Training NYC image 1
Personal trainer

Boutique-style gym offers a clean, uncrowded space with a data-driven, personalized training approach. Sessions balance challenging workouts with fun, thoughtful coaching tailored to all skill levels. Virtual and at-home programs complement in-gym training for consistent progress.

Focus lies on learning good form and building strength with patience. Guidance supports newcomers in weight loss and regaining fitness through strength training.

Kenny offers personal training with clear expertise and strong support. Sessions focus on tailored guidance and effective coaching.

People are saying

"Kenny's structured approach to weight lifting is smart and disciplined."

"Personal Training here offers a structured program that tracks your progress."

"I learned so much about proper exercise form and nutrition for strength training."

Good to know

1

Kenny provides a personalized program tailored to individual goals, setting him apart from other trainers.

2

Kenny tracks progress through numbers rather than photos, which is ideal for analytical clients.

3

Kenny conducts a movement test during the first meeting to ensure safety.

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RESET Barbell Strength Coaching image 1

Barbell strength coaching combines intelligent programming with sensitive, targeted coaching to create a safe, motivating environment. Workouts balance challenge and fun while focusing on both physical and mental health. The atmosphere fosters community and camaraderie, supporting progress in strength and overall well-being.

Dave guides beginners through strength training with clear steps. The focus stays on building strength to counteract aging effects.

Dave offers professional and personable personal training with a strong focus on effective workouts. Training sessions are consistently high quality and tailored to individual needs.

People are saying

"This weight lifting gym's intelligent programming helped me get stronger safely."

"Dave's strength training offers a personalized roadmap that pushes you beyond perceived limits."

"Personal training with Dave transformed my life, boosting my mental and physical strength."

Good to know

1

Dave offers personalized training programs tailored to individual goals.

2

He creates a supportive environment that encourages both physical and mental growth.

3

Sessions focus on proper techniques for strength training and overall fitness.

05
ONEBELL FITNESS image 1
Personal trainer

Small gym offers state-of-the-art equipment in a private, supportive space. Trainers like Greg and Alasha provide holistic strength training with nutrition and cardio guidance. Personal training with Sergio and Alasha delivers creative one-on-one coaching focused on weight lifting and Pilates.

Guidance focuses on a holistic approach combining strength training, nutrition, and cardio. Trainers like Greg and Alasha provide professional, no-BS support especially for beginners.

Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.

People are saying

"The trainers here are knowledgeable and motivating for your gym sessions."

"This personal training will push your limits and build real strength."

"They push you hard and help you achieve your strength training goals."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

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Personal training sessions are available for $150 a month with unlimited gym access.

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Leading Edge Personal Trainers NYC image 1

Training happens in a small apartment studio with sessions tailored to individual needs, including workouts and meal plans. Energy stays supportive and energizing, with a focus on proper form, injury prevention, and relaxation techniques. The program suits various fitness levels and emphasizes strength and wellness over just weight loss.

Trainers design thoughtful strength programs tailored to individual needs, including safe prenatal training options. Strength training supports recovery and builds confidence even after major surgery.

Personal training here focuses on patient, persistent coaching that helps clients feel stronger and healthier. Trainers offer a warm, approachable vibe that eases intimidation, with options for both in-person and remote sessions.

People are saying

"Personal Training with Noelle made me feel comfortable and confident."

"The trainers here are knowledgeable and tailor workouts to your goals."

"This strength training helped me feel stronger and more confident."

Good to know

1

Payment process is seamless and flexible, allowing for easy transactions.

2

Trainers can come to your home, making workouts convenient and accessible.

3

Programs are tailored to individual needs, including meal plans and workouts.

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Lapine Fitness Studio image 1
Fitness center

Bright, airy studio offers small group personal training with individualized workout plans. Atmosphere stays welcoming and inclusive, fostering a supportive community where all fitness levels feel encouraged and comfortable.

Strength training includes personal trainers and classes that stand out for motivation. Cardio workouts feel easier, but strength sessions come with a sense of chore-like effort.

Personal training here focuses on fun workouts that teach a lot. Trainers like Emilio provide more than just exercise, making sessions engaging and effective.

People are saying

"This weight lifting gym offers personalized training in a friendly, supportive community."

"The personal training here is genuinely personalized to your goals."

"You get personalized strength training with a supportive, friendly community."

Good to know

1

The community hosts regular fitness and social events for members.

2

Every program is personalized to fit individual needs and goals.

3

The facility is clean and well-equipped for a great workout experience.

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The Workout Plant image 1
Personal trainer

Training sessions combine kickboxing cardio, weightlifting, and core work for a challenging and energizing workout. Positive and energetic atmosphere supports motivation and progress. Personalized guidance includes nutritional advice and a custom app for tracking workouts.

Combines kickboxing and strength training for a challenging and fun workout. Offers detailed technique adjustments and pairs training with practical nutritional advice.

Izzy offers personal training combined with nutrition guidance. The approach focuses on care and helping clients achieve results.

People are saying

"The training sessions here are a fun way to get fit and build confidence."

"Izzy makes kickboxing challenging and creates routines specific to your goals."

"I highly recommend Izzy for personal training; he's a patient and thoughtful coach."

Good to know

1

Izzy created an app to customize and track workouts for clients.

2

He offers nutritional advice alongside physical training for a holistic approach.

3

His coaching services are affordable, making fitness accessible.

09
Form Fitness image 1

Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Classes mix strength training and cardio in an exciting way. Instruction is personalized and effective, welcoming even beginners.

Sessions focus on customized training tailored to individual needs. Trainers like Jacob and Melissa provide professional guidance in a private gym setting.

People are saying

"This yoga class with Melissa was tough yet fun."

"Personal training here is customized to meet your individual needs."

"Strength training here is fun and always leaves you feeling energized."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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Hudson Training NYC image 1
Personal trainer

Studio offers a private gym space with immaculate cleanliness and well-equipped facilities. Atmosphere feels supportive and motivating, with positive energy that encourages focus and confidence. Workouts are personalized and varied, blending fitness with self-care in a welcoming environment.

Personal trainers design custom strength workouts focused on technique and individual goals. Training sessions cover various exercises tailored to advance strength and support an active lifestyle.

Oscar provides personalized training plans tailored to each individual. His approach shows dedication and genuine care for clients' success.

People are saying

"This weight lifting gym's trainers are patient and focus on proper technique."

"My Personal Training sessions with Carlos were rewarding and I saw amazing progress."

"I learned proper strength training technique at my own pace."

Good to know

1

The first consultation is free and helps you learn how they can assist you.

2

Oscar and his team are always super flexible with scheduling.

3

The privacy at Hudson Training allows clients to focus on their workout without feeling self-conscious.

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Physical Equilibrium image 1
Personal trainer

Small gym space offers sunlit Pilates and yoga studio alongside private massage rooms and top-of-the-line equipment. Atmosphere stays immaculate and peaceful with a welcoming community and friendly energy. Small group personal training provides focused, customized workouts that balance strength and cross training.

Coaches like Kendra Madigan and Zach deliver efficient and fun strength training with expert guidance. Sara Dimmick creates personalized, well-rounded plans that blend strength work with cross-training and core exercises.

Small group sessions provide a lot of one-on-one attention. Trainers like Dean and Zach offer personalized challenges to push boundaries during workouts.

People are saying

"I feel the strongest I've ever been with personalized training."

"The Pilates Studio trainers offer excellent attention to breathing and posture."

"Personal Training here challenges you to push your boundaries safely."

Good to know

1

Physical Equilibrium is conveniently located in midtown next to my office.

2

The PE facilities are friendly, well run, and extremely clean.

3

The gym is never too crowded.

12
DiSalvo Performance Training image 1

Spacious gym offers state-of-the-art equipment including unique machines tailored for diverse training needs. Atmosphere stays personal and welcoming, fostering good energy for athletes and casual trainees alike. Cleanliness and recent renovations contribute to a top-notch workout experience.

Classes focus on strength training conditioning with clear technical and psychological guidance. Instruction emphasizes both form and mindset for effective workouts.

Mark and the other trainers show diverse knowledge in training methods. Sessions focus on personalized coaching and effective performance training.

People are saying

"The trainers here are knowledgeable and invested in your goals."

"I found the personal training here to be excellent and the atmosphere welcoming."

"Marcelly's strength training class offered great modifications for my pain."

Good to know

1

The gym features a wide variety of barbells, machines, and dumbbells.

2

Trainers provide personalized training tailored to individual needs.

3

The facility is well-maintained and very clean.

13
Intoxx Personal Training Co. image 1

Spacious gym with state-of-the-art equipment and reliable machines creates an inviting atmosphere. Positive, welcoming community includes both serious athletes and casual exercisers. Personalized training programs focus on individual needs, supported by a clean environment with ample locker space and disinfecting wipes.

Trainer Jeanette Vives offers expert strength training focused on specific muscle groups and weight loss. Programs align with health goals and complement physical therapy for rehabilitation progress.

Sessions with trainers like Adam Levintov and Jordan focus on tailored guidance and consistent progress. The personal training program offers structured support and effective coaching.

People are saying

"This weight lifting gym helped me feel unstoppable and stronger."

"This gym trainer Jordan pushes you to your limits and helps you rediscover your strength."

"I feel improvements in my strength training sessions with Jordan."

Good to know

1

Personalized training programs are tailored to individual fitness levels and needs.

2

The gym provides disinfecting wipes for equipment cleanliness.

3

There is a variety of reliable machines available for workouts.

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Gowanus Fitness image 1

Massive, clean space with brand-new equipment offers a fun, playful vibe. Group Training blends strength training and conditioning for clear fitness gains. Coaches like Arturo provide tailored guidance and nutrition advice, mixing personal training with group class energy.

Group Training mixes strength training and conditioning in one session. These classes boost physical fitness noticeably.

Sessions focus on weightlifting skills and combine personal training with group class elements. Coaches like Arturo and Victor provide tailored guidance and nutrition advice over extended periods.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"It's a welcoming space for weight lifting beginners with amazing, supportive coaches."

"It's a super welcoming environment for strength training."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

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Classes run from early morning to evening, accommodating various schedules.

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The gym features one-hour group classes that focus on full-body HIIT training.

15
UpFit Training Academy Downtown image 1

Spacious facility with state-of-the-art equipment and spa-level amenities like a sauna and recovery room. Friendly, supportive community creates a motivating and professional atmosphere without typical gym distractions. Clean, modern design emphasizes comfort and openness, making workouts enjoyable and focused.

Small class sizes provide personal attention during strength training. Founders emphasize that anyone can start with proper guidance on form and discipline.

Semi-private sessions offer a personal touch with small groups that keep focus sharp. Coaches lead private training and maintain a supportive atmosphere without distractions.

People are saying

"The trainers here really focus on your form and push you."

"They create personalized training plans tailored to your goals and fitness level."

"I loved the individualized attention during strength training sessions."

Good to know

1

UpFit offers personalized exercise plans tailored to individual goals and constraints.

2

The facility features top-notch, clean, and modern equipment.

3

Small group classes ensure individualized attention from trainers.

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The Fort NYC image 1
Personal trainer

Small group workouts foster a supportive community with a judgment-free atmosphere and motivating energy. Coaches provide expert, personalized training in a clean, inclusive space that encourages growth at every fitness level.

Workouts focus on precise construction and timed sessions to boost strength and conditioning. Programs suit beginners and support all levels in their strength training journey.

Combines the best aspects of a CrossFit gym with a personal training experience. Offers a group fitness training vibe that feels like one-on-one coaching.

People are saying

"This weight lifting gym's programs are thoughtful, effective, and challenging."

"The personal training coaches here are so knowledgeable and genuinely care about your development."

"This strength training program is intelligently designed and incredibly effective."

Good to know

1

The schedule is flexible with classes starting at 5:30am and ending at 8:00pm.

2

Small class sizes allow for personalized instruction and better technique focus.

3

Monthly sessions hold you accountable for your training progress.

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Era Gym image 1

Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.

Strength training here focuses on technique and functional strength, not just lifting weights. Trainers combine it with Muay Thai classes, offering a unique mix of conditioning and martial arts.

Fresh equipment supports personal training and small group sessions. Options include Muay Thai classes and tailored personal training for rapid progress.

People are saying

"The coaches at this gym are so invested in your progress."

"Personal training here transformed my mindset and improved my mobility."

"The trainers here are so knowledgeable and passionate about strength training."

Good to know

1

Era Gym offers personal training and group classes tailored to all fitness levels.

2

Muay Thai classes are available for beginners and experienced practitioners alike.

3

The facility is clean and welcoming, fostering a supportive community atmosphere.

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Cindy Lai Fitness image 1
Personal trainer

Personal training combines strength training, physical therapy expertise, and focus on spine health. Sessions emphasize multi-dimensional results including strength, flexibility, mobility, and pain management. Energy is purposeful and educational, with clear explanations and demonstrations tailored especially for women.

Cindy leads strength training foundations for women classes and explains why strength training matters for women. She offers hands-on help and guidance over extended periods.

Sessions with Cindy focus on private training tailored to individual health goals. She provides personalized guidance and maintains a supportive approach throughout.

People are saying

"This weight lifting gym helped me build a stronger body and manage pain."

"I've seen remarkable progress and gained strength with Cindy's help."

"I learned to focus on strength and mobility with this Personal Training."

Good to know

1

Cindy is both a trainer and a physical therapist, providing a comprehensive fitness approach.

2

She emphasizes sustainable results, focusing on strength, flexibility, and mobility.

3

Strength training is a key focus, especially beneficial for women.

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Speakeasy of Strength - Hell's Kitchen image 1

Small, intimate fitness center with a unique, inclusive vibe and a fun, party-like atmosphere. Community feels supportive and welcoming, blending expert trainers with a joyful, un-gym-like environment.

Curated strength training classes focus on functional movement patterns. Instructors provide supervision that helps reduce injury risk.

Small group personal training offers personal attention combined with support from others and the trainer. Sessions are challenging and fun while staying affordable.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"The personal training here feels like a welcoming community where they genuinely care."

"I found strength training here to be inclusive, fun, and functional."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

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Bodytec EMS Fitness Personal Training Studio image 1

Personal training studio offers 20-minute EMS workouts that combine strength training with cardio for efficient weight loss. The environment feels supportive and welcoming with state-of-the-art equipment and knowledgeable trainers. Sessions are intense yet effective, catering well to busy schedules.

Personal trainers focus on weight loss, strength training, and physical fitness programs. Sessions combine strength training with cardio, typically twice a week.

Personal trainers here are very knowledgeable and supportive, especially the women's trainer. They create personalized fitness programs focused on weight loss, strength training, and overall physical fitness.

People are saying

"I felt so supported and safe during strength training here."

"I felt so supported and knowledgeable during my private sessions."

"The personal trainers here are so knowledgeable and supportive."

Good to know

1

The EMS workouts take only 20 minutes weekly compared to long gym hours.

2

Bodytec EMS Fitness Studio offers a personalized approach to fitness for women.

3

The private gym allows for a comfortable workout environment without feeling self-conscious.

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The Strength Club NYC image 1

Gym occupies a small old building with state-of-the-art equipment and an intentional design. Atmosphere feels welcoming and supportive, fostering a strong sense of community and camaraderie. Energy stays positive and motivating, suitable for all fitness levels in both private and group sessions.

An expert leadership team guides proper strength training with patience and passion. Workouts leave a lasting impact, showing true commitment to building strength.

Offers amazing group and personal training focused on strength and conditioning. Provides a private training gym environment.

People are saying

"This weight lifting gym's community is so welcoming and supportive."

"You'll find a welcoming community that really pushes you during Personal Training."

"I felt supported and never intimidated during strength training here."

Good to know

1

Anyone of any fitness level could drop in to a Strength Club class and feel accepted.

2

The classes cater to all fitness levels in a supportive environment.

3

The Strength Club provides personal training-like attention in a small group setting.

22
VITA: Fitness and Wellness image 1

Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

A well-rounded approach to strength training and mobility shapes the sessions. Coaches make strength training approachable and fun with personalized guidance.

Sessions happen twice a week with small class sizes for more individual attention. Coaches have extensive knowledge about physiology and offer a variety of personal training programs and group classes.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"Personal training with Terrance is great for your form and goals."

"Strength training with the coaches is super encouraging and personalizes workouts."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

23
Powerbuilding Fitness Personal Training image 1

Facility offers state-of-the-art equipment and a spacious, clean environment designed for professional strength training. Atmosphere is friendly and motivating, with trainers and members fostering a supportive community focused on individual success. Personalized training and expert guidance create a space where strength and fitness goals are prioritized.

Coach Gary Miller provides an hour-long fitness assessment that creates a personalized nutrition and strength training program. The gym offers a well equipped space for professional strength training and includes accountability during sessions and nutrition plans.

One-on-one sessions focus on gaining strength and muscle with personalized attention. The environment supports a motivating community that keeps workouts engaging and focused.

People are saying

"This weight lifting gym's coaches are knowledgeable and dedicated to your progress."

"Gary tailored my strength training program to increase definition and hone my form."

"Personal Training with Gary is life-changing; he's so motivating and knowledgeable."

Good to know

1

The facility is clean and well-equipped for all fitness levels.

2

Coach Gary offers personalized training programs tailored to individual goals.

3

Powerbuilding Fitness provides a supportive community atmosphere for all members.

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The Trinity NYC image 1

Gym space fosters an intimate and supportive atmosphere with a strong community vibe that welcomes all fitness levels. Members and coaches create an encouraging environment free of judgment, where people motivate and cheer each other on. Facilities include top-of-the-line equipment and varied workout options, supporting diverse training goals.

Personal training here focuses on individual attention with trainers like Aoife leading sessions. Programs run for 12 weeks, offering structured progress and consistent support.

People are saying

"The trainers here are so supportive and motivating."

"I loved my personal training sessions with Aoife; she always encouraged me."

"I loved the supportive community and knowledgeable coaches during strength training."

Good to know

1

The gym offers small group classes with 4-6 people for personalized attention.

2

Members often participate in community events like Hyrox and 5Ks together.

3

Trainers create personalized workout plans tailored to individual needs.

25
Grassroots Fitness Project image 1

Training studio offers lots of space and natural light from a skylight. Atmosphere feels like a welcoming family with a supportive, non-judgmental community focused on empowerment. Small classes foster close coaching and camaraderie among participants.

Classes focus on strength training cycles that suit both beginners and seasoned pros. Heather leads sessions that are approachable yet challenging, making strength training fun and effective.

Personal training includes private sessions with trainers like Sammie and Wil. Classes and training focus on strength training to support weight loss and fitness goals.

People are saying

"This weight lifting gym is a supportive community focused on strength."

"The strength training community here is so supportive and empowering."

"I felt so comfortable and embraced in the friendly, uplifting environment."

Good to know

1

Classes are capped at 12 participants for personalized attention.

2

The Women’s Strength program fosters a strong and supportive community.

3

Heather and Will are highly knowledgeable trainers focused on women's strength.

26
DiamondHeart Striking and Grappling/PCC image 1

Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Athletic development classes focus on kettlebells and complement martial arts training well. Coach Mark Sayer's strength training methods build solid fitness and shape.

Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.

People are saying

"The Muay Thai community here is incredibly friendly and welcoming."

"The coaches here are knowledgeable and dedicated to your progress in strength training."

"Personal Training with Alex Munro changed my life and made me healthier."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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