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New Yorkers 1st Choice
New York's best

Dance spots with personal training

A space that balances the intensity of personal training with the freedom of a late-night dance floor.

Based on 788 Opinions
+785
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Updated May 2026
01
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Spacious gym with top-notch equipment including powerlifting and calisthenics gear, heavy bags, and a large free weight selection. Atmosphere feels welcoming and motivating, with peaceful off hours and a strong sense of community. Layout is clean and well arranged, supporting a variety of training styles.

Personal training packages offer structured sessions with trainers like Dan and Danny. Trainers focus on strength improvements and deliver impressive results within a month.

People are saying

"The staff at this gym were really friendly and helpful."

"I felt so comfortable and supported here right away."

"This personal training delivers real results and pushes you past limits."

Good to know

1

The gym is open 24 hours Monday to Friday.

2

The gym closes on weekends overnight after midnight.

3

Classes are included with membership.

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Small, intimate fitness center with a unique, inclusive vibe and a fun, party-like atmosphere. Community feels supportive and welcoming, blending expert trainers with a joyful, un-gym-like environment.

Small group personal training offers personal attention combined with support from others and the trainer. Sessions are challenging and fun while staying affordable.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"I felt so comfortable here, unlike any other gym."

"The personal training here feels like a welcoming community where they genuinely care."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

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Classes are designed to accommodate all fitness levels, from beginners to advanced.

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Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Billy teaches a dance class and is very friendly and approachable. People often wish to dance with her more often.

Trainers show expertise, patience, and genuine care for client success. James, Scotty, and Jayder provide strong support and education throughout training.

People are saying

"The gym staff are so welcoming and helpful."

"I felt challenged and comfortable during personal training sessions."

"The Zumba classes here are so much fun!"

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

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Julie adjusts workouts to any level, making it accessible for everyone.

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Lower ground gym space features wide variety of equipment including Olympic lifting area and multiple squat racks. Friendly, community-oriented atmosphere with loud music and energetic classes creates a motivating environment. Sauna and pool remain closed, but clean towels and quick repairs support consistent workouts.

Classes offer great dancing and enjoyable music with instructors like Lady Maya and True Dog who bring dynamic energy and moves for all levels.

Personal training offers a variety of fitness options with trainers like Britney and Meredith providing extra motivation. Some trainers may lack experience with specific injuries, such as knee issues.

People are saying

"The staff at the gym are so friendly and helpful."

"Hassan's spin class was the best, so energetic and motivating."

"This personal training pushes you past your limits."

Good to know

1

Wellington's spin class is available every Sunday at 7:30 PM.

2

Lady Maya's Zumba class happens on Wednesdays at 6:30 PM.

3

Gio's dance class is offered every Friday and is very popular.

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Pilates studio offers small class sizes and a clean, chic space with fun music and an inclusive, welcoming atmosphere. Classes are intense and challenging yet supportive, with instructors who encourage progress. The environment feels intimate and energetic, fostering a strong community vibe.

People are saying

"The instructors make you feel comfortable and explain the form."

"This Reformer Pilates class is challenging but paced perfectly to build strength."

"The instructors are super upbeat and energetic!"

Good to know

1

Bring a small towel, grippy socks, and a water bottle to the class.

2

You need to book ahead because classes always fill up.

3

The two week unlimited trial is an excellent offer for newcomers visiting NYC.

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Fitness center

Fitness center offers a vibrant atmosphere with high-energy music and motivating group classes that feel like a party. Spacious, clean, and well-equipped studio supports intense workouts and fosters a supportive community focused on personal attention and positive reinforcement.

Group sessions focus on personalized coaching and structured workouts. Trainers guide participants closely to improve form and results.

People are saying

"The trainers at this weight lifting gym really push you to meet your goals."

"The trainers and staff at this gym make you feel so welcomed and supported."

"The classes here are so energetic and fun, they push you to give your all."

Good to know

1

Zumba classes are energetic and fun, making workouts enjoyable.

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The facility is clean, well-maintained, and spacious for workouts.

3

Each class can burn up to 700 to 1000 calories.

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Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area.

Personal trainers like Laurence, Sarah, and Shaya offer supportive coaching and motivating workouts. Staff bring knowledge and encouragement to help clients reach their fitness goals.

People are saying

"The staff at this gym are so friendly and helpful."

"The live DJ played great music for workouts."

"Teddy was the best personal trainer, so motivating and inspiring."

Good to know

1

The gym offers a pole class three times a week.

2

The DJ plays old-school and new dance music on Monday, Tuesday, and Thursday evenings.

3

Live DJ music is available every day after 6pm.

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Gym offers a clean, safe environment with a welcoming, judge-free atmosphere. Small classes foster personal attention and a supportive community focused on fitness and wellness. Music plays a key role, creating energizing vibes during workouts.

People are saying

"The coaches here are amazing, supportive, and make workouts fun."

"The coaches at this weight lifting gym are amazing and push you safely."

Good to know

1

You can sign up for a free assessment at Fuerza.

2

Classes at Fuerza are available in the mornings and evenings.

3

Classes are small, with 6-8 people, allowing for one-on-one attention.

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Fitness center

Fitness center offers martial arts for all ages in a warm and welcoming environment with upbeat, motivating classes. Sessions include Zumba and dance, tailored for all levels and focused on total body fitness. Affordable rates and a family-like atmosphere create a supportive space for community and personal growth.

Classes feature energetic and lively instruction led by one of the best dance instructors around. Sessions come at an affordable price.

People are saying

"Arsen's classes made me feel confident and I always understood the moves."

Good to know

1

They offer a free trial class for the acrobatics classes.

2

The Jujitsu classes are very affordable.

3

The studio has martial arts classes for children of all ages.

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New York Sports Club image 1

Spacious gym with new strength machines and energetic dance classes featuring upbeat music and motivating instructors. Atmosphere feels electric and fun, especially during cycling and BodyPump sessions. Sauna and steam room are available but may have inconsistent functionality.

Classes bring high energy and passion for dance that inspire movement and fun. Instructors create a welcoming vibe with great music and encourage dancing freely without feeling watched.

Personal training includes sessions with trainers like Ross Robinson, Rodely, and Andre. Trainers are approachable and provide focused guidance.

People are saying

"The dance classes here are so fun and energetic."

"The dance classes here are so much fun with amazing energy."

"Personal Training with Ross is so motivating and empowering."

Good to know

1

The sports club offers a variety of fitness classes throughout the week.

2

Reservations for classes are recommended to secure your spot.

3

Parking is available on-site and is free for members.

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