Top 50 Gluten-Free Accommodating Spots Across Occitanie

Joanne Kennedy

Beautiful cafe with the best food we have had. Organic, gluten free and vegan options.

Mireille Vignoles

Top notch breads and pastries and gluten-free ready meals!

M Garr

Incredible and safe GF crepe!

Pies Hienovy

My favorite cafe in Toulouse. Everything is delicious, the service is friendly. 10 stars for the large selection of gluten-free cakes!

Bec P

We didn’t try the full menu, but out of the cakes and confectionery they had very good gluten (and dairy free) cookies and an almond cake. A little disappointing when they advertised as gluten free on the window.

Tori Hosford

Had amazing gluten free pizza here. Had the 4 Formage, delicious!

Capucine Perrey

The pizzas are super good, the dough is excellent and the gluten-free version is widely approved! It's well-stocked, the products seem to be of good quality, I can only recommend it!

Anne-Lise

A wonderful discovery! The place is tastefully decorated, making you feel at home. The menu has something for everyone. The ingredients are fresh and the dishes are delicious. 🥰 You can choose gluten-free, lactose-free, and other options. A great initiative!

Matthew Lindsey

Linnea Ingelsbo

A cozy pizzeria with a welcoming and responsive baker! Very good gluten-free base. I have silent celiac disease and felt it was ok when he said he couldn't guarantee contamination. But he was careful with the funds he had and the risk inevitably arises because ordinary pizzas are baked in the same kitchen.

Marie elise

My boyfriend and I came across this coffee by chance and we were not disappointed! We really appreciated the dishes offered which are different from what you generally see. You will find sweet and savory dishes, brunch options and many drinks! In addition, they are good products, for some vegans and/or gluten-free. The environment is very calm, very pleasant and uncluttered! The service is great, the team is pleasant. We recommend this place 🌼

Оlesya Komarovska

19.05.2025 Marie, thank you very much for your tasty hospitality. It was a real pleasure to talk to you and try your dishes (vegetarian, gluten free coisine). I also liked the location of the restaurant, cozy and confortable. I recommend this pettit restaurant.

texture voyages

I work in a workshop not far away and it's nice to stop there and be able to taste things where there is attention to allergens! 👍🏼 Avocado toasts and others can be served gluten-free, without the Hollandaise sauce which contains cream. It is valuable that in the kitchen, the person knows these issues of allergies and intolerances well. It's plentiful, and it's good. I also like to order matcha lattes with almond milk. The place is nice, with a small terrace too if the weather is nice. Why I don't give 5 stars: -It's not open in the evening. -And it's quite expensive. Thank you 🙂

rozenn trepos

A superb discovery during a visit to the city! Very well located, near the National Square, savory and sweet tarts, pastries and homemade dishes/salads with a list of listed allergens (lactose-free, gluten-free, vegan, vegetarian options, etc.) Top-notch welcome, we have a great gourmet time there where everyone can find an option to their liking.

Axelle MARTINEAU

It’s so nice not to have to think about what you can eat, the quality, the taste. In addition to being delicious, these meals are guilt-free, the manager is super friendly. The need to come back to taste everything is guaranteed!! 100% vegan menu, gluten-free option for bread and desserts are also. Meals available on site or to take away.

È

Ordered a gluten-free and lactose-free cake for my guests, one of whom has a lactose intolerance. A resounding success. Thank you very much 🙏

Stephanie Aillet

A great place to stay, located on the central square, in the shade of a century-old plane tree and by the fountain. It's charming. A very good buckwheat pancake (gluten-free), crispy and well-balanced, and very good ice cream/crepes/waffles at very reasonable prices. Great welcome (phone and on-site!), attentive and fast service. We'll be back!

maeva andre

While passing through Montpellier, I went to eat at the La Crème de la Crème shop in Les Halles. It's excellent, I recommend it 200%! The lady who served me gave me great advice on desserts. I ordered a gluten-free cookie and two mochis! She's so kind, and she never makes a mistake; she knows her products well! Thanks again! See you soon!

Nina Kerschbaumer

A lovely café with excellent coffee and delicious matcha lattes. They offer great vegan and gluten-free options. The staff are always very friendly and welcoming. Highly recommended!

stide05 stide05

What a great experience passing through Foix and no restaurant open on Sunday evening apart from pizzeria or kebab shop, this is the 3rd time we have used the services of Et Quelle Pas! Takeaway sales during the day but also in the evening a refrigerated vending machine offers varied and original salads, delicious cooked dishes and exquisite desserts. I am so happy to describe this place to you that I had the pleasure of tasting lentil sausage and my wife a salmon fillet with rice and a gluten-free almond cake. I highly recommend!!

Amaya Liche

Great focaccia, regular AND gluten-free. Very friendly service!

Kelly Drislane

The best vegetarian restaurant in Albi! I eat there every weekend and it’s a real pleasure every time. The setting is warm, the team is adorable, and the food is delicious with excellent value for money. It is also the only address in town for vegetarians, vegans, and gluten-free people. Right in the center, a stone's throw from Place du Vigan, it's a gem not to be missed!

Albert Rudolph

Dimitri Yeb

I recommend mokariz pastry, very good service, and above all I didn't know it... me who started sangluten it's perfect!! The mokariz are creamy

Dimitri Olivier

The best place to take a yummy break in Tarascon-sur-Ariège! The food is super good, with gluten-free and lactose-free options! Plus, the managers are very friendly! 😍

Marie Sfez

We had a great time at Maison Conti. The welcome was warm, and the waitress was particularly attentive. Needing a gluten-free and anti-inflammatory diet, she did everything to adapt my meal, which was very appreciated. I enjoyed a carefully prepared dish, and it was a real treat. My companion also really enjoyed his dish, which was tasty and perfectly executed. The entire meal was healthy, balanced and well seasoned. The highlight of this experience was undoubtedly the dessert: a vegetable chocolate mousse, light and delicately sweet. A real revelation, both delicious and airy. We were won over by this address and will come back without hesitation. A great discovery that I highly recommend!

Audrey Cohen

A very friendly welcome accompanied by simple cuisine (omelet and fries), but delicious for each of the ingredients cooked. I enjoyed myself and had a good time, without forgetting the famous hazelnut cakes harvested by the ladies 😋 Organic products, delicious sugar-free desserts and the possibility of eating gluten-free pizzas... I recommend. Thank you 🙂

Aurélien Sursin

No regrets, except for not coming sooner to discover this restaurant. Very good toast and the tiramisu dessert is to die for 🤤! Local ingredients to boot. The place is super nice and the two managers are very welcoming. A little extra for the gluten-free option, because not everyone offers it. 😁 Can't wait to come back to try the other recipes!

Ivy Healy

Highly recommend coming here during your stay in Montpellier. The coffee is amazing, the food is delicious and the staff are very welcoming and helpful. They also catered to my coeliac disease by providing me with a delicious breakfast. Thank you!

Odile Biard

I love this place! Excellent lunch and breakfast, relaxed atmosphere but quality of food and service. Plus, La Fiancée has gluten-free options and the coffee is excellent!

Thibaut Hébrard

We loved eating at Café Brûlé. There's plenty of space on the terrace, and the food was excellent, as was the service. A huge plus: the gluten-free options for those with celiac disease or intolerances.

Elizabeth Egbert

Eliza Cabrera

Great for gluten free, overall the food was stellar, but I did have to take lactaid since most of the hummus has dairy in it. The falafel and eggplant were some of the best I've had. We also got the sweet potato fries which were excellent. Also so many NA drinks, I was a little overwhelmed with the options and just got sparkling water but they had a ton of juices, teas, and sparkling options without alcohol..love to see it.

Arthur Mazeau

Very good bakery with a wide variety of flours, convenient for those with celiac disease. Be careful, however, of the price and the small quantities, which can quickly lead to stock shortages. Enjoy!

Charlotte SPEYER

Great place! 100% vegan menu with gluten-free options (1.50 extra). The burgers are very tasty and really delicious, I was impressed by the taste of the "fake steak".

Magali Messulam

Great restaurant! The service is excellent. And the pancakes are gluten-free! I recommend it.

Rosario Lobato

Gladys Carney

Geneviève B.

This is an ice cream parlor that cares about people with allergies. I am celiac and lactose intolerant, and in this ice cream parlor located near the entrance to the castle, it is possible to enjoy a treat in this small shop with its intimate and retro decor. Since I don't often eat good ice cream, I had a gluten-free cone and all the sorbet flavors on the menu, which is affordable for the quality of the products offered. It was truly delicious, the little macaron, also gluten-free, was the perfect little touch for this refreshing break. And the flower presentation makes the experience even more pleasant. My friends had an ice cream (chocolate among others) and a milkshake and also enjoyed themselves. I recommend this place where the servers are also great.

romain Galfre

A magical place in this timeless place!! The dishes are as tasty as they are colorful, the grills are excellent and I'm not talking about the desserts, killer!!!! There is something for everyone since vegetarian and gluten-free dishes are offered on the menu...a super friendly team, like the smiling and warm owner. The icing on the cake is that the prices are very reasonable considering the quality and service.

Anne-sophie Foucard

I can only order this restaurant again. Everything was perfect from A to Z, both the service and the quality of the dishes as well as the atmosphere. For my part I took the pasta de la quadra, my companion being gluten intolerant we really appreciated the fact that there were gluten-free options, he opted for the tagliatelle al pesto we were with a couple of friends who took the pizza modigliani and the ravioli al tartufo. If I had to make one remark it would be to add more gluten-free options especially in terms of pasta.

Chiara Santini

Everything perfect and gluten-free options suitable for coeliacs (they know the concept of traces!). The products are fresh and the dishes are very, very good! I ate here three times during my weekend stay in Toulouse!

Juanma Nyama

After visiting the city of Carcassonne, we found this fantastic restaurant that offers gluten-free food. The service was very attentive and pleasant, and I recommend it. Thanks for locating it, our teenager was able to eat. After strolling through the city of Carcassonne, we found this fantastic restaurant that offered gluten-free dishes. The service was very attentive and friendly; I recommend it. Thanks to this, our teenager was able to eat.

Joan Belmonte

isabelle Vaissiere

Celiac friends you can go there with your eyes closed. Delicious pancakes guaranteed gluten-free and organized cooking without risk of cross-contamination. Friendly welcome with particular attention to the youngest. Thank you

ZAMPAGLIONE VANESSA

Excellent address which has the merit of offering gluten-free pasta The pasta is perfect Efficient service A bit noisy atmosphere

Anthony Vaughn

Arthur Mazeau

I love it. The prices are in the lower-mid-range range and the service is always efficient and friendly. Ideal for both dine-in and delivery, the menu offers enough variety to keep you coming back from time to time. The spice level is also perfectly acceptable for those with sensitive skin. Gluten-free dishes that are great for those with celiac disease.

Angelia Noe

Willow Blacker

Excellent meal with great service. I went with someone who has celiac disease and the staff were very aware of what was and was not safe. The bottle of wine recommend was delicious and very economical. We each had a different plate, all were delicious. Mine came as an entire fish which I sometimes struggle with, however the server deftly removed head and main bones for me. Would recommend!!