Top 12 Gluten-Free Allergen-Friendly Spots to Explore in Thailand

Theera Healthy Bake Room

67/7 Sukhumvit 42, Khwaeng Phra Khanong, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, Thailand
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBakeryBreakfastCoffeeDairy Free OptionsKid Friendly
This cafe offers a calm, cozy atmosphere with slow jazz and piano music, thoughtfully designed for sensory sensitivities. The allergen-aware space features comfortable seating and a children's play area, making it a safe haven for gluten-free diners seeking a relaxing brunch spot.

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Giel
Giel
Went here by taxi. Delicious gluten-free food and lots of choice! The atmosphere is cozy and we were helped kindly, free water. Perfect for breakfast and lunch. Highly recommended!

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Blue Diamond The Breakfast Club Cm

35/1 Moon Muang Rd Soi 9, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
BreakfastBrunchLunchDinnerDairy FreeVeganVegetarianAllergen Friendly
Set in a lush garden oasis with a koi pond and tranquil fountains, this spot offers a serene escape perfect for those seeking a gluten-free dining experience. The hippie-inspired ambiance with cushions and diverse seating invites relaxation amid soothing water sounds.

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Facu
Facu
Many vegan, vegetarian and gluten free options. Rich and good attention

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Diver´s Inn Steak House

9, Tambon Ao Nang, Ao Nang, Chang Wat Krabi 81180, Thailand
Gluten Free IconCeliac friendly
Allergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor Seating
This steakhouse offers a warm, cozy atmosphere with a fantastic site and a very nice venue. The staff is attentive and knowledgeable about gluten-free needs, creating a comfortable, safe environment for those with gluten intolerance or celiac disease.

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C H
C H
It was tasty - I feel safe! 😊

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Dedicated gluten-free menu

The Factory Cafe

281 Koh Tao Koh Phangan Chang Wat Surat Thani 84360, Thailand
Gluten Free IconCeliac friendly
BreakfastVegan OptionsAllergen FriendlyBrunchCoffeeKid FriendlyLunchOutdoor Seating
This modern cafe features a cozy, inviting atmosphere with a beautiful mix of wood tones and quaint plants. Known for its excellent gluten-free options and friendly, knowledgeable staff, it offers a comfortable setting ideal for relaxing or working while enjoying safe, delicious choices.

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Tracey wild
Tracey wild
Great food, not a fan of vegan in general, but needed something different. The food was really tasty and loved everything we ordered. The Norish bowl and shaksaka gf bread. The bread was the really nice seeds and nuts bread. 😋

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Its Good Kitchen (ครัวลำดี)

175/4 Rachadamnoen Rd, Phra Sing, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
LunchDinnerAsianVegetarianAllergen FriendlyTake AwayBreakfastBrunch
This intimate spot offers a calm, family-run atmosphere with unmatched hospitality. The staff is highly knowledgeable about gluten-free needs, ensuring a safe and welcoming experience for those with celiac disease or gluten intolerance.

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Maria Dolores Pérez
Maria Dolores Pérez
They have gluten-free options. I'm vegetarian and celiac. We explained it to them, and they told me I could eat almost the entire menu except for a few options. They made a mistake on one dish, but they quickly fixed it. The price is very good.

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Happy Allergy Bakery

18 Siri Mangkalajarn Rd Lane 5, Tambon Su Thep, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
BakeryAllergen FriendlyBread ItemsBagelsBreakfastLunchDinnerBrunch
Set in a cozy greenhouse filled with plants, this bakery offers a natural, leisurely atmosphere perfect for relaxing. Its spacious loft-style decor emphasizes simplicity and airiness, creating a welcoming space for those seeking 100% gluten-free and allergy-friendly options.

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Luca Ferrari
Luca Ferrari
Ideal for gluten-free, lots of choice

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Grazie Thai Local Food - Wan Ton Noodle

167 Mun Mueang Rd, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Gluten Free IconCeliac friendly
Allergen FriendlyVegetarian OptionsAsianKnowledgeable StaffLunchDinnerBrunchTake Away
This eatery offers an authentic Thai atmosphere with attentive, knowledgeable staff who ensure a safe gluten-free experience. Their certified gluten-free sauces and careful preparation make it a top choice for allergen-conscious diners seeking genuine local flavors.

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Ava Weinstein
Ava Weinstein
Had the most amazing traditional dinner here when I told them I was gluten free they immediately brought me my own sauces to the table which were labelled GF. They brought out my food without sauce so I could add my own gluten free ones and it was insanely delicious.

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Salsa Kitchen

26/4 Huay Kaew Rd, Tambon Chang Phueak, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50300, Thailand
Gluten Free IconAccommodating Gluten-Free
MexicanVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunch
This vibrant eatery offers a gluten-free menu with handmade corn tortillas, thoughtfully catering to diverse diets. The lively atmosphere pulses with classic salsa music and colorful decor, creating a welcoming space attentive to gluten-free needs.

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Dor Posner
Dor Posner
Good place, relatively expensive, but there are many gluten free options

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Suananda

109 Pan Rd, Khwaeng Silom, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsAllergen Friendly
This tranquil spot offers a peaceful, Zen-like atmosphere amid lush greenery and a beautiful garden, creating a quiet haven perfect for those seeking a gluten-free dining experience. The welcoming staff and serene setting enhance the enjoyment of gluten-free and vegan options.

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Jo Green
Jo Green
This was a great find for us and we ate here twice during our few days in Bangkok. The food was so tasty. Loads of gluten free options. The staff were also so welcoming. Highly recommend!

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Barrab restaurant Chiang Rai

60 Phaholyothin Rd, Tambon Wiang, Amphoe Mueang Chiang Rai, Chang Wat Chiang Rai 57000, Thailand
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyVegetarian OptionsAsianLunchDinnerKnowledgeable StaffBreakfastBrunch
This cozy spot offers a pleasant room with small tables creating an intimate atmosphere. The staff is very knowledgeable about gluten-free options and provides careful explanations and recommendations. The restaurant is notably attentive to gluten-free awareness, making it a considerate choice for gluten-sensitive diners.

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Audrey Dompierre
Audrey Dompierre
Just loved it ❤️ The food was very good, owner understand food (gluten) restrictions. A place where you can try traditionel north thailand food and feel secure.

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Chana Masala indian restaurant

4 Hin Kong Rd, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinner
This restaurant features a warm, inviting atmosphere with comfortable cushioned seating, creating a relaxing setting ideal for those seeking gluten-free dining. The friendly, understanding staff ensure a welcoming experience for guests with gluten sensitivities.

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Niamh Skinner
Niamh Skinner
Not to be dramatic but this is one of the nicest meals I’ve ever eaten in my entire life. Me and my friends ordered around 7 dishes between us and every single one was 10/10. If you are in Koh Phangan you HAVE to come here!! I am coeliac and need to eat gluten free and there were so many amazing options for me. The staff were so kind and very understanding of my allergy. Couldn’t recommend this place more.

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Sticky Island Cafe

3, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastCoffeeDairy Free OptionsDeliveryPet FriendlyLunch
Cozy café with gluten-free bread and vegan desserts in a stylish, relaxed setting.

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Lyron Abosh
Lyron Abosh
Very nice place with good food and drinks. Food: 4.5 Very tasty, and healthy options, including gluten-free. Even though slightly expensive. Service: 5.0 Very good. Attentive and quick to respond. Atmosphere: 4.5 Depending on your taste. They have nice music and the place sounded quiet so it can be useful for some digital work or reading. Bonus: Very fast Wi-Fi and it's air-conditioned (even though you also have a place outside with a few benches).

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Carpe Diem Beach Club - Phuket

99/1 Bangtao Beach Road Tambon Choeng Thale, Amphoe Thalang, Chang Wat Phuket 83110, Thailand
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunch
Perched at the water's edge, this beach club offers a luxurious yet calm atmosphere with mesmerizing sea views and stunning sunsets. The top-notch ambiance and attentive service create an exceptional setting ideal for guests seeking a gluten-free friendly experience in a vibrant, relaxing environment.

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Lauren Gilbert
Lauren Gilbert
Wonderful for gluten-free! We’ve been in Asia for a couple of weeks and I was dying for some GF pasta and they had it! Lovely setting too! :)

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Sunshine Market Chiang Mai

Old Chiangmai Cultural Centre, 185 Wua Lai Rd Soi 3, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastLunchVegetarianVeganDairy FreeAllergen FriendlyPancakes
Cozy market with delicious gluten-free breads and a wide variety of fresh, organic products.

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Mia Herum
Mia Herum
Gluten free friendly

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