Top 17 Gluten-Free American Spots to Enjoy in Portland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Luke's Lobster Portland Pier

60 Portland Pier, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
SeafoodAmericanDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCiderKnowledgeable StaffDedicated GF Fryer
Experience top-notch seafood with stunning waterfront views and a lively atmosphere that keeps patrons coming back for more.

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Becca Olach
Becca Olach
Found a gluten free option for lobster roll, so happy we came here!

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Rí Rá Irish Pub & Restaurant

72 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
Outdoor SeatingAmericanIndoor SeatingDinnerLunchDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsSandwichesGF MenuGF BeerBurgersBeerBread ItemsFish & ChipsFriesBrunchPet FriendlyRestaurantDedicated GF Fryer
Step into a lively Irish pub vibe with a cool interior, outdoor picnic tables, and a diverse drink selection that keeps the atmosphere fun and casual.

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Lisa McComiskey
Lisa McComiskey
The food was good and it had many g/f options. My daughter is celiac and told the waitress many times before ordering that she has an allergy. They then brought her food on a non gluten free bun. The waitress said “my bad” which then left my daughter to eat alone because they had to remake her food . This leaves a bad taste in your mouth. She never apologized, nothing. I was very disappointed. If you have an allergy beware, they don’t take it seriously.

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Hot Suppa

703 Congress St, Portland, ME 04102, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastKid FriendlyTake AwayVegan OptionsVegetarian OptionsLunchDeliveryOutdoor SeatingBarRestaurant
This cozy spot serves up hearty southern breakfasts with a variety of delicious choices, and often has a lively wait for tables.

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Kris Hanna
Kris Hanna
Lovely stop for a hearty breakfast, bring your appetite. The staff are super helpful and friendly. So many delicious choices on the menu. I’m gluten intolerant and they easily answer my questions. It’s always nice as a gf person to have multiple options to choose from. I had the shrimp and grits which was delicious. Heavy on the oils though and to be fair I prefer a red sauce on mine. My husband had the special which was lighter on the oils but a big meal. He loved the fried artichokes. We sat at the bar right away and by the time we left there was a lot of people waiting for tables outside. Coffee was great, fresh & I liked that she asked if we preferred a single or double shot. Over all we’d go again in a heartbeat to this small intimate restaurant

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Fore Street Restaurant

288 Fore St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
DinnerAmericanDeliveryRestaurant
A popular spot with a vibrant atmosphere, known for its delicious offerings and unique seasonal specials, always drawing a crowd.

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Kris S.
Kris S.
As always, Fore Street does not disappoint. The food, atmosphere and service were spectacular. Our server made navigating my gluten sensitivity seamless by going through each menu item with me at the start. Not to miss when visiting Portland!

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Elevation Burger

205 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerDessertsFriesOpen LateGrab & GoDeliveryRestaurant
Enjoy stunning dock views from a cozy second-floor patio, perfect for relaxing and soaking in the Portland vibe.

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David Morrison
David Morrison
We visited this place for the first time during our trip to Portland and were impressed by the view of the docks from the second-floor patio. When we returned a year later, we were happy to be back and sat in the same spot. It was a pleasant surprise to find that they had gluten-free options as our son is recently diagnosed with celiac disease. We were delighted to have a variety of choices that catered to his dietary needs.

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The Thirsty Pig

37 Exchange St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Vibrant spot with a chill outdoor vibe, featuring a killer selection of unique sausages and a cozy atmosphere to enjoy with friends.

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Natalie Schulte
Natalie Schulte
This place was good but at about 3 pm they were out of stock of a lot of their menu (almost all the sausage variations, some hot dogs, and some sides). They do have gluten free buns typically but they were out when I went so I just had to have the hot dog without a bun.

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The Porthole Restaurant & Pub

20 Custom House Wharf, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBreakfastDairy Free OptionsDinnerPet FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesBrunchAmericanDeliveryTake AwayKid FriendlyBar
Enjoy fresh seafood and a lovely deck seating option, perfect for soaking in the Maine vibes with a unique menu variety.

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Ian Jamieson
Ian Jamieson
The Porthole was very gluten free friendly. There were options on the menu and staff were very aware of celiac issues. My wife and I enjoyed eating here. The seafood was very fresh.

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Becky's Diner

390 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Enjoy a bustling wharf-side vibe with an early breakfast on the upper porch, where the ocean scent adds to the lively atmosphere!

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CStraight
CStraight
It's an absolute treat to have breakfast with gluten free toast! I had the veggie omelette and it was delicious with a drizzle of their local hot sauce. My husband had the eggs Benedict Florinte and the eggs were perfectly prepared. It was a full house but the staff kept the hot coffee flowing. The kitchen was also fantastic turning out the breakfast dishes quickly. When we left, there was a line of people waiting which is always a sign that the food is worth the wait.

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Marcy's Diner

47 Oak St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastTake AwayLunchBakeryDeliveryKid FriendlyBread ItemsRestaurant
A tiny spot with a classic vibe, great energy, and a fun atmosphere that’s perfect for food lovers and casual chatter on art and life.

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Anastasia Nor
Anastasia Nor
It has been a while since I have been to this classic Old Port diner and man it’s nice to be back. Marcy herself is gone (which some might feel is a good thing…), Mandy was friendly and wonderful to chat with between serving up orders. Not a place I was expecting to find a gluten-free option, but she was very pleased to make me a hot GF cinnamon roll (from BamBam Bakery!) with cream cheese frosting made fresh on the spot. Will definitely be back and I look forward to bringing my kids.

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Twelve

115 Thames St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayOutdoor SeatingRestaurantAmericanFrenchSeafood
A stunning waterfront spot with a chef's counter and exceptional service, perfect for a memorable dining experience on a special occasion.

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Brianna
Brianna
If I had the means to hand out Michelin stars, Twelve would get 3. My entire experience was nothing short of absolutely phenomenal. Our waiter, Andrew, was extremely and entirely knowledgeable. He was also insanely helpful with guiding me towards the gluten free options of the menu. Always had a smile and was very welcoming and attentive to us as well. The food was like nothing I have ever tasted before. Each course was full of flavor and came out beautifully with a brief description of what was in front of you. The mussels were to die for, along with the steak. I can confidently say that this was the best meal I have ever had in my life and although I live 4.5 hours away, I would drive the 9 hour round trip to eat at Twelve any given day. Thank you to the wonderful staff and the chefs for making this not one of, but THE best dining experience of my life.

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Miss Portland Diner

140 Marginal Way, Portland, ME 04101, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
A bustling diner known for its great coffee and efficient service, making it a go-to spot for a satisfying meal experience.

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R S
R S
Growing up in NJ, diners were everywhere. This one in Portland doesn’t disappoint when it comes to a well rated diner for me. Service is good too! Had a broccoli and cheese omelette, they have gluten free bread but opted for no bread today. Coffee was hot, fresh and tastes good!

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Navis Cafe

56 Thames St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchAmericanDeliveryKid FriendlyDinnerBrunchPet FriendlyOutdoor Seating
This spot in Portland is a go-to for amazing breakfast sandwiches and a variety of options that cater to different diets.

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Susan Lavertu
Susan Lavertu
Great gluten free options and breakfast sandwiches.

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Woodford Food & Beverage

660 Forest Ave, Portland, ME 04103, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBreakfastPet Friendly
Just a short drive away, the vibrant atmosphere and unique drinks make this spot a must-visit, totally worth the trip!

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alecia ford
alecia ford
The front desk of our hotel thought this was "toward the suburbs" but the food and atmosphere make it well worth the whole 10 minutes it takes to get there! Great temperance drinks and delicious options for gluten-free eaters like me!

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REGARDS

547 Congress St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
DinnerMexicanAmericanSeafoodCocktailsDeliveryPet FriendlyOutdoor SeatingRestaurant
Creative and inspired dining with a vibrant atmosphere and diverse options, making it a must-visit for a memorable experience.

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Jeremy Reich
Jeremy Reich
We love Regards - it's always a pleasure to have dinner there. The food is unbelievable; it's always creative, inspired, and consistently delicious. My partner is vegetarian, and I am gluten free - they address both very conscientiously (and we have more than enough options). The atmosphere is great, and the staff is welcoming and attentive. Make sure this is on your list!

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UNION Restaurant

390 Congress St, Portland, ME 04101, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
Innovative flavors and standout dishes make this spot a must-visit for a memorable culinary experience that goes beyond the usual.

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alecia ford
alecia ford
Best meal of the trip! I am gluten-free and was completely safe! My entree was duck and it was some of the best I have ever had. Even the charcuterie board had complimentary flavors beyond what most offer. Do not miss this innovative and delicious food in search of a mediocre lobster roll!

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Otherside Diner

500 Washington Ave, Portland, ME 04103, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly

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Suzy Reynolds
Suzy Reynolds
I got the shakshouka special — so so yummy. I have celiac and they had lots of gluten free options and our server was very knowledgeable about cross contact. They have GF toast for me, too:)

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The Danforth

211 Danforth St, Portland, ME 04102, USA
Gluten-free options
CocktailsAmericanDinnerOpen Late NightDessertsPasta
Boasting the best cocktails in Portland with a lounge ambiance straight from NYC's famed Death & Co, it's rated as the top happy hour spot in town.

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Adrian Burrow
Adrian Burrow

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