Top 20 Gluten-Free Asian Spots to Explore in Kelowna

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Dosa Crepe Cafe

110 Gray Rd, Kelowna, BC V1X 2Z3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeAsianDeliveryTake AwayKid FriendlyIndian
Known for its amazing crepes made with fresh, wild-picked fruit and a passionate chef, this cozy spot is a hidden gem for delicious breakfasts.

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Kristy Keus
Kristy Keus
Gluten free, Vegan, AND delicious 😋

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Mekong Restaurant

1030 Harvey Ave, Kelowna, BC V1Y 8S4, Canada
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake Away
This spot is a fan favorite for its amazing variety and tasty options, ensuring a delightful experience every time!

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Kristin Woolhead
Kristin Woolhead
I am a celiac, and I have never gotten sick from their gluten free options! (If you're not a celiac, this is wonderful!) It is tasty, fantastic, and so many gluten free options!

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Central Kitchen + Bar

1155 Ellis St, Kelowna, BC V1Y 1Z5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVeganBarRestaurant
This spot delivers an inviting vibe, with a lively atmosphere and a menu packed with creative options that impress every time.

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K V
K V
They’re great at accommodating gluten-free dairy-free! I was able to get a burger with no cheese, butter, etc. and didn’t get sick. However, that is the only thing on the menu that is gluten free (other than salad). My partner ordered fish tacos - they were drizzled with liquidy guacamole. The guacamole used at least a small amount of spoiled avocado and it ruined the whole dish. The burgers are pork and beef mixed. They were great at accommodating kids, the server was nice and knowledgeable. The atmosphere was as expected.

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Bluetail Sushi - Commerce

1675 Commerce Ave Suite 102, Kelowna, BC V1X 8A9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayKid Friendly
Expect a slightly upscale vibe with excellent service and delicious offerings, making it a must-visit spot in Kelowna.

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Jonathan Miller
Jonathan Miller
Really good sushi, they take celiacs/gluten free seriously and have many options to accommodate

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Bluetail Sushi - Spall

1873 Spall Rd, Kelowna, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayRestaurant
Fresh and delicious crab rolls steal the show here, making it a top spot for sushi lovers who appreciate careful preparation.

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Jonathan Miller
Jonathan Miller
Fantastic Sushi. They are very careful with Celiacs. Great experience.

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Kaya Sushi + Grill

1730 Pier Mac Way #101, Kelowna, BC V1V, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Cool fusion spot near the airport offers a unique vibe with creative sushi and special menu options for various dietary preferences.

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Brad Lagore
Brad Lagore
Great experience with the gluten free menu for our friend who needed to have alternate choices for sushi. We all ate from the gf menu and the flavors were excellent! Would highly recommend kaya for anyone needing a wheat or gluten free menu.

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Dedicated gluten-free menu

T-ONE Asian Fusion Restaurant

3477 Lakeshore Rd #100, Kelowna, BC V1W 3S9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
Fresh, tasty dishes with beautiful presentation and a welcoming atmosphere make this spot a local favorite for quick, satisfying meals.

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Nathan Flavel
Nathan Flavel
One of my routine go to places for lunch in the lower mission area. Excellent. Fresh. Clean. The staff is always super friendly and accommodate my requirements for celiac options with ease. Gluten free Ramen, rice bowls and even sushi are a bit tricky to come across in Kelowna. I am very grateful they have the knowledge and facility to accommodate - even down to the gluten free soy sauce. Rebecca is usually my server during the day and easily one of my favourite servers in the entire city. She is the sweetest and can usually guess what I’m going to order even before I have made the decision myself. 😂 Highly recommend!

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Wok Box - Kelowna

2300 Baron Rd #1, Kelowna, BC V1X 7W3, Canada
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDeliveryOutdoor Seating
Mouthwatering flavors and a cozy vibe make this spot a must-visit, with a menu bursting with unique choices and friendly service.

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Kayley Lyons
Kayley Lyons
Great customer service. We are both gluten free, and the person making out food was very thorough and kind! The food tastes amazing as a plus. The plus was fairly clean as well

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Gluten-free options are marked

Pick Thai restaurant

467 Bernard Ave, Kelowna, BC V1Y 6N8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Authentic vibes and generous portions make this family-run gem a favorite for many, leaving everyone impressed with every visit.

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Darby Stewart
Darby Stewart
This is my all-time favorite restaurant! The service is extremely friendly and extremely fast. Great portion sizes for a great price. I have celiac and I have word gluten-free food from this place many times and I have never had an allergic reaction ! Very impressed every time!

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Soy Asian Fusion Restaurant

2900 Pandosy St #101, Kelowna, BC V1Y 1V9, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Amazing takeout experience with delicious, fresh flavors that you’ll want to keep coming back for.

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Nicole Jankowiak
Nicole Jankowiak
Just had take out from Soy for the first time! Amazing! Had the dinner for 2 and every bite was delicious and fresh! I would highly recommend trying this place as it has gluten free and vegan options as well.

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Kimbap & Sushi

2189 Springfield Rd #118, Kelowna, BC V1Y 7X1, Canada
Gluten-free options
LunchDinnerAsianKoreanTake AwayKid Friendly
Transparent glass panels let you watch the chefs work their magic in a cozy, thoughtfully designed space with plenty of delicious options.

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Sally H
Sally H
They only offer 4 different gluten free sushi rolls that contain fish Do not recommend

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Thai Express

1232 Ellis St, Kelowna, BC V1Y 1Z4, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
A must-visit for quick bites with standout vegan options and wallet-friendly prices that locals rave about!

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Nicholas Mariani
Nicholas Mariani
I work down the street, and this is my new go to lunch spot! Affordable prices and quick service. The owner and staff are super friendly, and have great options for vegan and gluten friendly. The vegan fried rice is my favorite!

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Wasabi Ramen and Izakaya

1623 Pandosy St, Kelowna, BC V1Y 1P6, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake Away

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Liam Danger Park
Liam Danger Park
Great service, great prices, great selection for food. Also, bonus, while they don’t cater specifically to gluten free people, my mostly gluten free fiancé does not react to their noodles (and most non sourdough will put her out is commission for a couple of days)

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Yuzu Bowl and Bistro

1573 Ellis St, Kelowna, BC V1Y 2A7, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake Away
Discover a downtown gem with a lively vibe, unique fusion dishes, and stunning presentation at great prices—perfect for take-out or a chill eat-in!

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Jean Pinnegar
Jean Pinnegar
We came across this restaurant by accident when looking for a sushi restaurant while wandering around downtown Kelowna at 4pm. These guys are open through the lunch and dinner hour which is very convenient. The other sushi place we tried first didn't open until 5pm. And I was so glad that the other guys were not open because Yuzu was a fusion revelation! Their food was really delicious! Their Chicken Karaage was super flavourful and filling. The Sweet Chili sauce was robust and definitely not the usual gel-like sauce that comes in a bottle. Their Prawn Nori Taco was an absolute revelation of flavour and texture! I am a professional chef and love to experiment but would never have dreamed up this crispy creation on my own. To make it even more appealing their price points were very reasonable. I was so excited to have found this gem of a restaurant and I will definitely be back! This will also be my new go-to outlet for take-out/delivery. Really, Really Good Food! I cannot recommend them highly enough. I noted on the menu that they also accommodate Gluten-Free needs so it's a great place for celiacs to visit confidently.

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Yamato - West Kelowna

525 Sneena Rd, Kelowna, BC V1Z 3J2, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Jess Gunn
Jess Gunn
Quieter than the Yamato in Kelowna, very friendly staff. They offer gluten free soy sauce and a few GF meal options too

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Dozo House

1970 Kane Rd, Kelowna, BC V1V 2E5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly
Expect a delightful dining experience with accommodating options, fresh ingredients, and impressively large portions that stand out!

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Emily Enoch
Emily Enoch
They modified my order to be gluten.Free and the sushi was yummy. Very nice Staff

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Mon Thong Thai Restaurant

2080 Springfield Rd, Kelowna, BC V1Y 6H5, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant

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Taylor Green
Taylor Green
I ordered a gluten free pad thai. I asked for utensils and that was missed so i was worried the gluten free celiac note was also missed. I called and the manager reassured me it was okay. She was nice. But i paid extra for shrimp and ate only one, as they tasted off and smelt funny too. I was quite bummed. The pad thai itself didnt taste good either, perhaps because it was made as gluten free but if they had to change it that much, i wish i was told and i wouldnt of ordered it. For a $24 pad thai, it was not worth it. If I wasnt starving and I hadnt been delivery, I would have returned it for sure. I only ate 1/3 of it, boooooo

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J's Cafe & Bistro

CA, 1282 Ellis St, Kelowna, BC V1Y 1Z4, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeItalianAsianKoreanDeliveryTake AwayOutdoor SeatingKid FriendlyDesserts
Enjoy a chill vibe with notable vegan options, an awesome dalgona milk tea, and reasonable prices that'll have you coming back for more!

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Luke
Luke
Very kind people, delicious food, reasonable prices. Will definitely be back! Small gluten free menu but great options (I had the grilled chicken bento box). Lots of vegetarian and some vegan as well. My friend said it was one of the best vegan sandwiches she’s had. I would live off the dalgona milk tea if I could.

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Yamato

2575 Hwy 97 N #1, Kelowna, BC V1X 4J5, Canada
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid Friendly

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Mandie Lynn
Mandie Lynn
This is my new favourite sushi place! Worth crossing the bridge for. So delicious and so fresh. Yummm! They were great accommodating my gluten-free needs. Highly recommend!

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SUSHI HAYASHI

3018 Tutt St, Kelowna, BC V1Y 2H5, Canada
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor Seating

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Rachel Enns
Rachel Enns
The best sushi in town. It's so fresh AND they were able to accommodate my gluten allergy. Thank you for a lovely meal! We will definitely be back!

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