Top 15 Gluten-Free Asian Spots to Explore in Cardiff

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Pho

5-10 Church St, Cardiff CF10 1BG, UK
Gluten Free IconCeliac friendly
CocktailsVegan OptionsLunchDinnerCasualAsianOpen Late NightVegetarian OptionsGF Options Marked on MenuKnowledgeable StaffDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
An incredible spot with a diverse menu, known for its tasty vegan options and a unique atmosphere that makes every visit enjoyable.

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Rachel Dawes
Rachel Dawes
Amazing GF pho! Very knowledgeable staff and great service!

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Gluten-free options are marked

wagamama cardiff library

Wagamama, Cardiff CF10 1EG, UK
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid FriendlyTake AwayBrunchOpen LateDeliveryRestaurant

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Dawn Gwilliam
Dawn Gwilliam
Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

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Dedicated gluten-free menu

The Crispy Duck

21 Whitchurch Rd, Cardiff CF14 3JN, UK
Gluten Free IconAccommodating Gluten-Free
DinnerOpen LateAsianDeliveryTake Away
Enjoy a diverse menu with options for everyone, plus custom spice levels and a warm atmosphere that keeps diners coming back.

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Francesca Lloyd
Francesca Lloyd
Unbelievable food all made fresh and made gluten free for me as a coeliac, couldn’t recommend enough, the owner was so knowledgeable, very good service and friendly atmosphere.

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wagamama cardiff mermaid quay

Ocean building, Cardiff CF10, UK
Gluten Free IconCeliac friendly
GF MenuLunchDinnerCasualOpen LateAsianDeliveryTake AwayKid FriendlyRestaurant

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Alanah Moulsdale
Alanah Moulsdale
Gluten free menu available. The manager takes the order for people with allergies/coeliac disease so they take allergies very seriously here. I usually order a ramen with rice noodles and the broth is full of flavour.

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Dedicated gluten-free menu

Summer Palace Restaurant

2-4 High St, Cardiff CF5 2DZ, UK
Gluten-free options
DinnerOpen LateAsianTake Away
Experience a vibrant spot for tasty Chinese delights with a buzz of energy, but make sure to reserve your table ahead of time!

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Super Garry Monk
Super Garry Monk
Really good Chinese and they do Gluten Free as well. Very busy so you have to book a few weeks in advance

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Tenkaichi Sushi and Noodle Bar

236 City Rd, Cardiff CF24 3JJ, UK
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayKid Friendly
Enjoy a fresh and easy ordering experience with marked menus and unique GF soy sauce, but remember to grab reservations!

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Chelsea Woit-Jones
Chelsea Woit-Jones
Delicious gluten free Japanese food! They had menus with everything GF marked making it super easy to order, and all was fresh and delicious. They even have GF soy sauce! Will be back, although reservations needed.

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The Ivy Asia Cardiff

49 The Hayes, St Davids Centre, Cardiff CF10 1GA, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianCocktailsTake AwayOutdoor SeatingDeliveryPet FriendlyKid FriendlyRestaurant
Experience top-notch service and a fantastic atmosphere that makes for an unforgettable outing, with plenty of options for everyone to enjoy.

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James Davies
James Davies
I'm extremely disappointed in this restaurant. The quality of the food is not at level you would expect for the supposed calibre of the establishment. The food I must describe as 'subpar' and the service was inadequate. One example was my request for a simple diet coke 3 times. The drink finally arrived after 30 minutes. Two dishes were left uneaten due to the poor quality. It was clear that one of the sushi dishes were not fresh. My wife is celiac and cannot eat Gluten. When we enquired about their steaks being cooked, the response was quite a shock... "The meats are not prepares on site, they are marinated in their London restaurant and shipped to the Cardiff restaurant". I was utterly astounded by this comment. I have never know such a highly regarded restaurant to not prepare their ingredients fresh in their own kitchen. I find this appalling! Needless to say, we won't be visiting again.

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Spice Quarter

8b Brewery Quarter, Cardiff CF10 1FG, UK
Gluten-free options
LunchDinnerOpen LateAsianCocktailsDeliveryTake AwayKid FriendlyIndian
Aesthetically pleasing and clean, this hidden gem offers great value and a delightful vibe that keeps visitors coming back for more.

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Danie Cox
Danie Cox
Lovely place. Was a bit uncertain initially because of its location but inside is aesthetically pleasing, clean and tidy. Staff were exceptional. The food, my god, so tasty. Plentiful vegan and gluten free options too. Spent £40 on 2 main meals, a side and 2 nan breads, with also alcoholic beverages. Can not beat that for value for money. Will definitely return.

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Sushi Life

5, The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, UK
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyRestaurant

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James Thomas
James Thomas
Amazingly delicious fresh food. Thank you for catering to my gluten free diet. The waiters are really lovely.

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Hotpot Spot

Unit 10 The Globe Centre, Albany Rd, Cardiff CF24 3PE, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryKid Friendly

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Simone Barbieri
Simone Barbieri
Great place! Very kind staff. Lots of options, including vegan and gluten free! All delicious :)

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Wiwo Noodle bar Cathays

117 Woodville Rd, Cardiff CF24 4DY, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Helen Hare
Helen Hare
Absolutely loved this. Usually do this as a takeaway due to parking. Food still hot when I got home. Worth planning what you want before you go in as its overwhelming the number of combinations. Great for gluten free, diary free and vegan as you can adapt the options to suit. Reasonably priced. Large portion. Fast service. Been there several times since.

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YO! Cardiff St David's

St Davids Dewi Sant, 11 Bridge St, St Davids Centre, Cardiff CF10 2EF, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayKid Friendly

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Samantha Paterson
Samantha Paterson
Amazing, we had a nice meal, good selection of gluten free options.

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Osaka (Cardiff)

203 Cowbridge Rd E, Cardiff CF11 9AJ, UK
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly
Family-friendly vibes with a cozy atmosphere, perfect for a weekend outing, but book ahead to avoid the crowds!

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Jessica Osborn
Jessica Osborn
Delicious, family friendly and accommodating for Coeliac and gluten free as well as vegetarian diets. Staff were so attentive despite being very busy. Booking advised for Sunday lunchtime. They turned away 14 people while we were there!

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Purple Poppadom

185a Cowbridge Road East,upper floor, Cardiff CF11 9AJ, UK
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayPet FriendlyKid Friendly
Stylish and chill vibes make this spot perfect for celebrations, featuring flavorful meals and a cozy atmosphere that everyone loves.

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Leyton
Leyton
Enjoyed a delicious meal to celebrate a friend's birthday. Everyone who works here is so welcoming, polite and helpful. The food did not disappoint and was packed with flavour. Lots of the meals are gluten free (which I have to have) and there are good veggie selections. My friend opted for the Syrian Pidi duck to start and I chose the pan-seared scallops. We had the obligatory tasting of each other's and decided it was all lovely! For mains we decided on Chef Anand's tiffin signature sea bass which was perfectly cooked and we enjoyed the thoran veggie side dish to accompany which was recommended by our waiter. Together with a lovely fruity chenin blanc, this was a beautifully presented and super-tasty meal which was reasonably priced, all in chilled out, stylish surroundings with a relaxed vibe. Well recommended!

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Spicy Shack

8A Tudor St, Cardiff CF11 6AF, UK
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Elliott
Elliott
Really lovely people working there. Very accommodating for dietary needs. Sorted out gluten free food and made very clear what was safe to have and what was not. Also super super tasty

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