Top 30 Gluten-Free Asian Spots to Explore in Wales

Rachel Dawes

Amazing GF pho! Very knowledgeable staff and great service!

DeAnna Hamlik

My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

Samantha Jayne Hopkins

Always delicious food and staff are lovely. A seperate gluten free menu too which is great.

Dawn Gwilliam

Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

Francesca Lloyd

Unbelievable food all made fresh and made gluten free for me as a coeliac, couldn’t recommend enough, the owner was so knowledgeable, very good service and friendly atmosphere.

Janet Mason

We had a lovely meal before the madness concert Friday. I am gluten intolerant and they catered well for me.

Alanah Moulsdale

Gluten free menu available. The manager takes the order for people with allergies/coeliac disease so they take allergies very seriously here. I usually order a ramen with rice noodles and the broth is full of flavour.

Greg Matthews

4 friends & I visited & one of our party had never had Thai food. All of us thoroughly enjoyed & vowed to return soon. We had a vegan & a celiac in our party & both were well catered for.

Pet Detective Robert Kenny

Lovely little restaurant excellent service and food. Connie is fantastic running the business especially the gluten free ice cream!

Super Garry Monk

Really good Chinese and they do Gluten Free as well. Very busy so you have to book a few weeks in advance

James Davies

I'm extremely disappointed in this restaurant. The quality of the food is not at level you would expect for the supposed calibre of the establishment. The food I must describe as 'subpar' and the service was inadequate. One example was my request for a simple diet coke 3 times. The drink finally arrived after 30 minutes. Two dishes were left uneaten due to the poor quality. It was clear that one of the sushi dishes were not fresh. My wife is celiac and cannot eat Gluten. When we enquired about their steaks being cooked, the response was quite a shock... "The meats are not prepares on site, they are marinated in their London restaurant and shipped to the Cardiff restaurant". I was utterly astounded by this comment. I have never know such a highly regarded restaurant to not prepare their ingredients fresh in their own kitchen. I find this appalling! Needless to say, we won't be visiting again.

Vicky Giraffe

Just enjoying a gluten free sweet and sour dish. It's so full of flavour. The main chef was collecting extra ingredients, the lass who was on the pop up stand in hwb was brilliant. Phoned the chef who walked her though it. She cooked a wonderful meal and she should be proud. It tastes awesome. Wonderful to watch. Well done. Be back again soon.

Danie Cox

Lovely place. Was a bit uncertain initially because of its location but inside is aesthetically pleasing, clean and tidy. Staff were exceptional. The food, my god, so tasty. Plentiful vegan and gluten free options too. Spent £40 on 2 main meals, a side and 2 nan breads, with also alcoholic beverages. Can not beat that for value for money. Will definitely return.

Chelsea Woit-Jones

Delicious gluten free Japanese food! They had menus with everything GF marked making it super easy to order, and all was fresh and delicious. They even have GF soy sauce! Will be back, although reservations needed.

Maha Helmy

Really nice cocktails and sushi. I didn’t expect the ramen to be so good since it’s a sushi bar but it turned out super 👌🏼✨ gluten free options 👍🏼. Staff are excellent. Would advice to book a day before for a good table. will definitely go again

Hey There

Really good for catering for celiac/gluten free!! Personally, I recogmend the chow mein the sauce is really tasty. Chips could be a little more crispy, but the meals themselves are great and the staff are really nice.

Chloe Louise Cope

A whole gluten free menu which is life changing and it’s proper authentic sushi - lovely lovely service too and thoroughly enjoyed our visit. Won’t be the last time.

Grace Balchin

Came in for a last minute curry night with friends. The server was very friendly and helpful, made sure both vegan and gluten free dietary requirements were catered for. The food was amazing and the price was great. Would definitely recommend!

Julie Mayes

Had an absolutely fantastic meal tonight. I let the chef know I was Gluten Free in advance and he made me a special plate of Singapore noodles (rice noodles) just for me. Food was absolutely delicious. Will definitely return.

James Thomas

Amazingly delicious fresh food. Thank you for catering to my gluten free diet. The waiters are really lovely.

Jessica Osborn

Delicious, family friendly and accommodating for Coeliac and gluten free as well as vegetarian diets. Staff were so attentive despite being very busy. Booking advised for Sunday lunchtime. They turned away 14 people while we were there!

DAVID CANK

Perfection Second week in a row eating here so will review both visits. 1st time we were looking for somewhere to have a nice meal following a day out in Cardiff. Called Shoboraj at 1800 on a Saturday and a very helpful chap managed to squeeze us in. Second visit was yesterday where we took the coeliac, gluten intolerant, elderly Father in Law out for dinner. 1. Parking - Parking was easy and there is lots of available spaces both outside the restaurant and in nearby side streets. 2. Initial thoughts - Restaurant was clean & tidy and the team provided a warm welcome. Decor was traditional and inviting with well spaced tables providing ample room (not squeezed in likensome places). 3. Drinks - Excellent wine list and good selection of beers, soft drinks, spirits etc. 4. Menu - A good selection of both traditional and innovative options.The menu options were smaller than other restaurant in the area which Is unusually indicative of better quality as less ingredients need to be stored. 5. The food - Where to start on my first visit I had a chicken takeaway Balti which was served in a cast iron Korai. The taste was exquisite with the herbs and spices clearly fresh and prepared correctly (none of the musty/bland aged spices you get in some place). Good quality meat all served with a fresh Naan and a selection of sides. On the Second Visit I plumped for the Thali which was the equivalent of anything I've eaten on Brick Lane. Fresh, tasty and a fantastic mix. My Father in Law was concerned as a Celiac/Gluten intolerant elderly gentleman that his needs might not be made, the actuality was the opposite. The friendly waiter took the time to go through the menu with an allergy book and selected the lamp chops with him. On arrival lamb chops were phenomenal and in his own words "the best lamb I've eaten in 81 years", he's still waxing lyrical this morning and want to go back tonight and eat them again. 10 out of 10 for food. 6. Service - Impeccable, professional attentative staff who are knowledgeable about the food and happy to offer advice, good quality tableware and furniture and toilets so clean you could eat your food in them. In summation an absolute Gem, we have found our home.

Anne Toni

Lovely people and fantastic food. I’m a coeliac - I only ever told him once. They remember every time I come in and always double check what I’ve ordered ….my husband isn’t he loves Indian food and has tried most of the dishes and says they’re all amazing, The menu makes clear what contains gluten but as I say, they always check !

Samantha Paterson

Amazing, we had a nice meal, good selection of gluten free options.

Leyton

Enjoyed a delicious meal to celebrate a friend's birthday. Everyone who works here is so welcoming, polite and helpful. The food did not disappoint and was packed with flavour. Lots of the meals are gluten free (which I have to have) and there are good veggie selections. My friend opted for the Syrian Pidi duck to start and I chose the pan-seared scallops. We had the obligatory tasting of each other's and decided it was all lovely! For mains we decided on Chef Anand's tiffin signature sea bass which was perfectly cooked and we enjoyed the thoran veggie side dish to accompany which was recommended by our waiter. Together with a lovely fruity chenin blanc, this was a beautifully presented and super-tasty meal which was reasonably priced, all in chilled out, stylish surroundings with a relaxed vibe. Well recommended!

Sie Littlewood

Have a fabulous takeaway for six people. Everything was superb, gluten-free person was catered for as well. Will definitely use again. Highly recommend

Elliott

Really lovely people working there. Very accommodating for dietary needs. Sorted out gluten free food and made very clear what was safe to have and what was not. Also super super tasty

Valentina Bartali

Very nice food and quick service. The saag aloo was special, never had it like this before. Shame they don't have any gluten free beer. Service at the table could be better.

Simone Barbieri

Great place! Very kind staff. Lots of options, including vegan and gluten free! All delicious :)

Helen Hare

Absolutely loved this. Usually do this as a takeaway due to parking. Food still hot when I got home. Worth planning what you want before you go in as its overwhelming the number of combinations. Great for gluten free, diary free and vegan as you can adapt the options to suit. Reasonably priced. Large portion. Fast service. Been there several times since.