Top 22 Gluten-Free Asian Spots to Explore in Tulsa

3966 S Hudson Ave, Tulsa, OK 74135, USA
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This spot offers a warm, welcoming atmosphere with a unique touch—a fun robot clearing dishes adds to the experience. The clean, accommodating setting and friendly, knowledgeable staff make it an excellent choice for those seeking gluten-free dining options.

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Valerie Kammer
Valerie Kammer

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416 E 2nd St S, Tulsa, OK 74120, USA
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This spot offers a welcoming atmosphere with attentive, kind service that helps navigate gluten-free options. While true gluten-free choices are limited, the friendly staff and comfortable setting make it a notable option for those seeking gluten-conscious dining experiences.

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Linda Endow Hall
Linda Endow Hall
We were in Tulsa for the 2023 NCAA Wrestling Championships and decided to stay an extra 2 days to celebrate my birthday. That also gave us more time to check out the Tulsa food scene. If you like Ramen noodles, JINYA is the place to go! Our waiter Brandon was SO cool and explained everything on the menu. We ordered the Pork bun and takoyaki (octopus balls) for appetizers and had the Tonkatsu Black Ramen bowl (mine with gluten-free noodles!) and it was all SO incredibly DELICIOUS! WE are SO impressed with the quality and variety of food available now in Tulsa! THANK YOU, JINYA, for an amazing birthday lunch! 😋

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1978 E 21st St, Tulsa, OK 74114, USA
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This refined restaurant offers a fancy atmosphere with attentive service that excels in accommodating gluten-free needs. Guests appreciate the knowledgeable staff and dedicated gluten-free options, making it a standout choice for those requiring gluten-free dining.

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Craig Laird
Craig Laird
One of my wife's favorites. Food is always great. Service and ambiance are wonderful. They have a few gluten free options and the wait staff are always helpful with recommendations.

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Dedicated gluten-free menu

601 S Boston Ave, Tulsa, Oklahoma, United States
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Step into a vibrant, cozy corner filled with charming decor and animated characters, perfect for enjoying flavorful ramen and unique drinks.

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Jessica Winnie
Jessica Winnie
What a quaint little space in downtown Tulsa. This restaurant sits on the corner, and when you walk inside, you almost feel like your'e not in Oklahoma anymore. Welcome to Tokyo! The decor is darling! Colorful, cozy, and charming space. Character paintings on the wall and Hello Kitty adorn from the ceilings. There is bar or table seating, a clean bathroom (always a must), and a variety of sauces and oils on each table. Grab a menu, chopsticks, soup spoon, and fork with napkin and order!. Staff was friendly and smiling. Interesting drink options, Modelo if that's your thing and, of course, many Boba flavors. They even have specialty shaved ice for dessert, too. Menu full pf options from rice to noodles to wraps to salads and of course what this restaurant is known for; ramen. There are plenty of options for vegans and gluten-free as well. We ordered shrimp spring roll; the peanut sauce was delicious. Also, the crab gyoza. Those were tasty but wouldn't order again due to the amount of filling for price. Next, we devoured the crab ramen and veggie ramen, which I added additional veggies. Broth was perfect heat, and ingredients were plentiful. The sauce from the gyoza paired well in the ramen, too. We really enjoyed this restaurant. ☆☆☆☆☆☆☆☆☆☆

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6746 S Memorial Dr, Tulsa, OK 74133, USA
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This grill offers a safe and accommodating environment for gluten-free diners, with staff who carefully clean and section off cooking areas to prevent cross-contamination. The attentive service and respectful handling of allergies create a comfortable and reassuring atmosphere for those with gluten sensitivities.

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whitney Hunsaker-Loe
whitney Hunsaker-Loe
I was so appreciative of the care they took for my allergies. I felt very safe eating here and the food was delicious. They even cleaned and sectioned off the stove to cook my food. Their was a good variety of gluten free options!

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8125 E 49th St, Tulsa, OK 74145, USA
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This intimate spot features elegant tropical decor and a dark, cushy atmosphere that creates a cozy yet professional vibe. The peaceful, spacious dining room offers a refined experience, complemented by staff knowledgeable about gluten-free options, making it ideal for those seeking gluten-free dining.

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Cayti Burch
Cayti Burch
I visit here with workmates from time to time. I can get gluten free fried rice with a Thai fried egg and it is good every time.

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8921 S Yale Ave, Tulsa, Oklahoma, United States
Unverified
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This spot offers a chill, cozy atmosphere ideal for relaxed conversations, complemented by a quiet, dog-friendly patio. The wonderful ambiance and attentive service create an impressive dining experience, especially appreciated by those seeking gluten-free options.

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Keith Clough
Keith Clough

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119 S Detroit Ave, Tulsa, Oklahoma, United States
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DeliveryKid FriendlyLunchDinnerOpen Late
Stepping inside feels like entering a private club with dark, romantic decor and low lighting, creating an intimate atmosphere ideal for those seeking a gluten-free dining experience. The knowledgeable staff ensure careful attention to allergy needs, enhancing comfort and safety.

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Steven Young
Steven Young
Great place! Very careful with celiac disease when asked. The food is phenomenal the service is great. 5/5

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5954 S Yale Ave, Tulsa, Oklahoma, United States
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This spot offers a tidy, inviting atmosphere where conversations flow easily, complemented by polite, responsive service. It stands out as a celiac-friendly destination with helpful gluten-free options, including gluten-free soy sauce, ensuring a safe and flavorful Asian-inspired experience.

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Jorge Hubert
Jorge Hubert

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3524 S Peoria Ave, Tulsa, Oklahoma, United States
Unverified
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This spot features a simple, austere setting with a lively, vibrant atmosphere that feels welcoming. Guests appreciate the friendly staff and the great gluten-free selections, making it a favored go-to for those seeking safe, enjoyable dining experiences.

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Carmela Grace
Carmela Grace

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10438 S 82nd E Ave, Tulsa, Oklahoma, United States
Unverified
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This spot offers a friendly, chill atmosphere with a clean, welcoming vibe enhanced by TVs displaying trivia questions. The service is great and attentive, ensuring a smooth, enjoyable experience. Their clear labeling and helpful staff make it a top choice for gluten-free diners seeking fresh, delicious options.

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Dani Allen
Dani Allen
My family came here for my sister’s 20th birthday. She always chooses to come here for her birthday dinner. I have an 8 year old brother who enjoys eating here and a mom that is gluten free and has many options. Servers are great and quick and the food is delicious and affordable. We are so glad to have a Genghis Grill close to us.

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6151 S Sheridan Rd, Tulsa, Oklahoma, United States
Unverified
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Perched high on a hill, this spot offers a comfortable and beautiful atmosphere with amazing sunset views and a fantastic panorama of downtown Tulsa. The staff is knowledgeable and helpful about gluten-free options, enhancing the dining experience for those with dietary needs.

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Alan Garcia
Alan Garcia

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3535 S Peoria Ave, Tulsa, Oklahoma, United States
Unverified
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This spot offers thoughtful gluten-free accommodations with attentive service ensuring dietary needs are met safely. The staff's care in customizing dishes like fried rice highlights their commitment to a gluten-free friendly environment despite some flavor challenges.

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Louvenia Buchholz
Louvenia Buchholz

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7547 S Olympia Ave Suite B, Tulsa, Oklahoma, United States
Unverified
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A vibrant spot with a lively vibe, offering playful food concepts and a variety of choices for everyone.

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George Macarthur
George Macarthur

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309 E 2nd St S, Tulsa, Oklahoma, United States
Unverified
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This trendy spot offers a fun atmosphere with cool decor and a classy yet lively vibe, ideal for groups and casual dining. Friendly staff enhance the experience, though the setting can be busy and loud, making it less suited for quiet gluten-free dining.

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Lisa Lara
Lisa Lara

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2623 E 11th St, Tulsa, Oklahoma, United States
Unverified
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This spot offers a warm, inviting atmosphere with a quiet, relaxing vibe that feels genuinely family-oriented. The extremely friendly staff enhance the experience, making it a welcoming choice for those seeking plenty of gluten-free and vegan options in a comfortable setting.

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Beverly Vega
Beverly Vega

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4932 E 91st St Ste 102, Tulsa, Oklahoma, United States
Unverified
Kid FriendlyLunchDinnerUnverifiedAsian
This Southeast Asian eatery offers a clean, no-frills atmosphere with thoughtful touches like reusable chopsticks, creating a simple and focused dining environment well-suited for those seeking a gluten-free friendly setting.

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Eva Ledoux
Eva Ledoux

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10846 S Memorial Dr Ste 117, Tulsa, Oklahoma, United States
Unverified
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This lively spot features a fun anime-themed vibe with walls adorned in anime art and cozy seating. The casual atmosphere and friendly staff create a welcoming space, complemented by a few arcade games and comfortable seating, ideal for those seeking gluten-free dining options.

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Kevin Chiang
Kevin Chiang
Casual atmosphere, great food, got the kimchi and fried chicken ramen. It was great! They have gluten free and vegetarian options

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10903 S Memorial Dr, Tulsa, Oklahoma, United States
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Enjoy a diverse Asian cuisine experience with unique dishes and consistent quality that keeps visitors coming back weekly.

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James Goodman
James Goodman

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3300 East 51st Street South, Tulsa, Oklahoma, United States
Unverified
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This laid-back spot features a unique G Scale Model Train circling the dining area, creating a fun and engaging atmosphere. The staff are notably accommodating and attentive, ensuring a gluten-free dining experience with care and consideration, making it a welcoming choice for those with gluten sensitivities.

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Emily Williams
Emily Williams

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6565 E 71st St, Tulsa, Oklahoma, United States
Unverified
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Fantastic restaurant with gluten free Singapore rice noodles, fresh and flavorful in generous portions.

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Donna Gill
Donna Gill

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5355 E 41st St, Tulsa, Oklahoma, United States
Unverified
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A hidden gem for healthier meal options that's definitely worth trying, with unique offerings that stand out in the local scene.

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Kristen Mc
Kristen Mc

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