Top 30 Gluten-Free Spots to Explore in Mount Gambier

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Fish And Chip Takeaway FACT

117a Commercial St W, Mount Gambier SA 5290, Australia
Gluten Free IconCeliac friendly
LunchDinnerBrunchGrab & GoDeliveryTake AwayKid FriendlyRestaurant
Renowned for its crispy fish and chips, this spot consistently impresses with its deliciousness and enticing takeout options.

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Carol
Carol
Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

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Cafe Melzar

5/7 Englebrecht Ln, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Quirky gem off the main road, loved for its delicious meals, unique atmosphere, and a local favorite for breakfast and lunch.

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LB
LB
Cafe Melzar is our favourite place in Mount Gambier for breakfast or lunch and we visit regularly! All the menu items we have tried are delicious and there are plenty of gluten free options. Staff are friendly and helpful.

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Metro | Bakery & Cafe

13 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Mojtaba Aghapour
Mojtaba Aghapour
We ordered coffee and a piece of cake. They brought the wrong cake even though we pointed at the one in the display that we wanted to make sure they understood we wanted the chocolate cake from the bottom shelf and not the chocolate one on the middle shelf. Bringing the wrong cake is not a big deal on its own but the way they dealt with it was pretty disappointing as if we were in the wrong and not them. They wouldn’t bring us the cake we had ordered. To be clear we ordered the gluten free cake but they brought one with gluten! What if someone is gluten intolerant?! Atmosphere was good but you know…

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Presto Eatery

37 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Centrally located with a stunning interior and chill vibe, this spot is perfect for a cozy brunch with beautifully presented dishes.

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Robbert Slooten
Robbert Slooten
Excellent gluten free options, chill atmosphere, fine service. Lunched here on Sunday and was so good that we can came back for brunch on Monday!!

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Southern Thai Cafe

48 Commercial St W, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy generous portions with a variety of spice levels and fresh flavors, perfect for those craving a hearty meal.

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Greg Travassos
Greg Travassos
Some of the best Thai food I've ever had. Gluten free options are plenty and many choices for spice levels. The dinner was so big it fed us for lunch the next day. Highly recommended.

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Cafe Seventy Two

21 Helen St, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This spot boasts an impressive selection of tasty options, making it a go-to for diverse cravings and satisfying treats.

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Lynne Johnston
Lynne Johnston
Enjoyed a delicious toasted gluten free foccacia, chips were amazing, my sister said her soup was hot and tasty, my Aunt had a very nice croissant. Cafe 72 has a fantastic assortment of gf food.

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Limestone Coast Pantry

1/20 Harrald St, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot offers a cozy and eclectic atmosphere, perfect for enjoying generous servings and a fun jazz club vibe at night.

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Bec Miller
Bec Miller
The kids and I just adored this place. Very eclectic and interesting. Gluten free options and very accommodating for my coeliac daughter. Smashed spuds all the way. Son had schnitzel and loved it. Beautiful food and very generous servings. Jazz club at night would be so fun and cozy. Cannot recommend this place enough for their service, food and atmosphere.

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Mount Gambier Hotel

2 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastHotelRestaurant

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Shania Whitehead
Shania Whitehead
Really good quality food taste amazing good options for gluten free and vegetarian. Very expensive though

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Fasta Pasta

102 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayKid Friendly
Super affordable spot with a variety of choices and a cozy vibe, though it could use some noise dampening for a better experience.

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Douglas Canning
Douglas Canning
Good Gluten-free option... could do with some sound deadening...

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25acres Pizza Pasta Cafe

182/248 Penola Road 15, Shop T, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafePizzaDeliveryTake AwayKid Friendly
With top-notch takeaway and a warm vibe, it's a go-to spot for dietary needs that ensures a delightful experience for all.

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Tamara Warden
Tamara Warden
25 Acres is my number one choice for takeaway. I love that I can order top quality food that meets our families dietary needs. Their gluten free pizzas are THE best in town, and they have awesome lactose free items available too. The staff are sensational and are not only efficient at their job, but are also warm and welcoming. Would most definently recommend 25 Acres to everyone.

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Zambrero Mount Gambier

3 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Julie Smith
Julie Smith
Yummy Nachos, were able to make gluten free meals also

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Natural Born Grillers

Shop 4/3 Compton St, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Shane
Shane
Not the same as it used to be. Chicken burger paddy was 1/3 of the size i was expecting/ used to receiving. Chips were cold and almost like they had been sitting for 30 minutes before order was picked up. Gluten free burger bun was tough like it was a week old, again not like it used to be. Disappointing value for something that was expected to be really good.

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Ba-Mi

3B Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
A vibrant spot with generous servings and bold flavors, perfect for those who love fresh, tasty choices in a casual setting.

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Teresa Lakey
Teresa Lakey
delicious great big servings. lots of flavour. friendly staff. Lots of gluten free options and informative staff.

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Coles Mount Gambier

6 Ferrers St, Mount Gambier SA 5290, Australia
Gluten-free options
Delivery
Offering a diverse range of unique dietary options like vegan and lactose-free products, this spot is a go-to for specialized needs.

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kevin porter
kevin porter
Thank you COLES for stocking great GLUTEN FREE PUFF PASTRY .

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Paradise Pizzas

205 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerPizzaGrab & GoDeliveryTake AwayKid Friendly
Indulge in some of the tastiest pizzas around, boasting unique flavors and options that make it a must-try for pizza lovers!

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J & T
J & T
Great pizzas! Best we've enjoyed during our stay in Mount Gambier. Gluten free pizza bases available.

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Sorrentos Cafe

6 Bay Rd, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Fiona Smith
Fiona Smith
Great atmosphere, service and variety of food. Plenty of gluten free options.

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Thyme at The Lakes

17 Lake Terrace W, Mount Gambier SA 5290, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryKid FriendlyRestaurant
A shining gem in the dining scene, this spot offers exceptional service and an unforgettable experience that leaves guests wanting more.

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JoJo Lyell
JoJo Lyell
We had a wonderful time!! They really took care of us, especially with our gluten free needs (coeliac). Super friendly excellent service, a shining light in the industry! And our dinner was incredible! I’m just a tourist, but I would return again just for this restaurant! Thank you for a wonderful night for me and my daughter.

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Collars and Cuffs Licensed Cafe

1/14 Helen St, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Mary-Joy Hutch
Mary-Joy Hutch
Gluten free options Friendly staff Nice breakfasts/lunches Smoothies/Juices

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SOMA Espresso Bar

50a James St, Mount Gambier SA 5290, Australia
Gluten-free options
CafeDeliveryTake AwayKid FriendlyOutdoor Seating
A must-visit for coffee lovers in Mt Gambier, known for its speedy service and consistently amazing brews, perfect for a quick stop or takeaway.

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Kirtana Tanuku
Kirtana Tanuku
Passing through Mt Gambier for a few days, we stopped by a few coffee shops. We’ve come back to this place at least 3 times during our stay - the best coffee experience we’ve had in Mt Gambier. Always consistent, extremely speedy and the gluten free chocolate chip brownie was great too ! Small number of seats for a small quick bite and great for takeaway coffees. Thanks guys !

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Mount Gambier Little Saigon Cafe

34 Sturt St, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid Friendly

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Kate Amoroso
Kate Amoroso
Gluten free options, great service and a warm and friendly atmosphere. Highly recommend 👌

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Gourmet India Restaurant

99 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Seema Namdev
Seema Namdev
Very nice vegetarian food, gluten free curries, so good and easy for us as we had few people in our group with limited food options, and this place solved our problem. Daal tadka was so delicious like home made and butter naan were so soft and tasty.

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Southgate Motel

175 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
HotelRestaurant

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Shisha Ashby
Shisha Ashby
Myself and my partner had our wedding there last year, and we were very glad we booked there. The staff were very obliging about some of the last minutes changes we had (last minute changes to RSVPs). They seem to have a great working relationship with It's a Celebration who we hired to do our decor. Both businesses were lovely to work with and made sure things were taken care of and didn't get left alone as 'someone else's responsibility'. They offered a free room for the night for the bride and groom. (We were impressed with our room. Lots of space! And a spa bath!). We were able to fit 120 guests there and had enough room to dance for a first waltz (if we'd had a live band or guests had been keen to dance as well, we would perhaps have struggled, but it ended up being good for us). Their new sound system and projector was really straight forward to plug into and use. Everyone could see and hear what we wanted to show at the wedding. No crackles or anything. Only issue was to do with our family members who weren't always keen to hold the mic close enough to their mouths for the speeches. :-p We also found it was relatively easy for our camera-man to take footage - plenty of power-points to plug into for power. Southgate were able to help accommodate for myself and a handful of other guests who had gluten-free dietary requirements. The alternating meals menu option that we selected we felt was good value and worked well. No-one complained that they missed out or that they couldn't eat their meals. Also felt that the kids menu options were very good - kept the kids happy. Some of the older kids who were given an adults meal said they would have preferred the kids meal, so it must have been good. :) Having chosen the alternating menu option where numbers of meals were already known ahead of time meant that meals were served in a very timely fashion. I really liked the soups and the meals that we selected - they tasted great. My mother-in-law was disappointed about dessert though. She had invested a lot of time and effort into the cakes, and had wanted to make sure our guests had an ample serving of dessert. She felt the portions that they served were far too small. She was happy though that South-gate themselves procured the whipped cream and strawberries for us that we wanted included with our cake for dessert on the side. Oh, and they also offered the bride and groom a free breakfast for the morning after as well, which was lovely. We're glad that we had our wedding reception at Best Western Southgate Motel and are very pleased with the level of service they gave.

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Domino's Pizza Mount Gambier

108 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant

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Mary-Joy Hutch
Mary-Joy Hutch
yummy gluten free pizza enjoyed it

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Park Hotel Mount Gambier

163 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
HotelRestaurant
This casual spot offers fantastic value lunch deals, generous portions, and a lively pub vibe that makes it a local favorite.

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Shane Opie
Shane Opie
This is our usual go to place for a pub meal. As my wife is coeliac and they have a good range of GF options. But as of late the quality has dropped somewhat my, last visit my wife had a GF chicken snitzel which looked like it had been boiled rather than fried. I had a normal chicken snitzel with pepper sauce, and while I can't fault the snitzel the sauce was way to thick and powdery. It was the consistency of clag glue, not pleasant at all. And when paying $28 + $5 for sauce I expect a little more... Can't fault the wait & bar staff tho they are always nice...

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Casa De Tequila Mexican Grill

2 Mitchell St, Mount Gambier SA 5290, Australia
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Experience amazing value with authentic flavors and unique options like elote preparado and a spicy jalapeño frozen margarita.

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Emma Belder
Emma Belder
Amazing value authentic food for really good prices… especially loved the elote preparado corn and the spicy jalapeño frozen margarita was super delicious. Also had vegan cheese and lots of gluten-free options available! Will definitely come back if visiting again 😊

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Subway

Shop 3/55/57 Commercial St E, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Mary-Joy Hutch
Mary-Joy Hutch
Gluten free options

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Foodie Bar

93 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayRestaurant

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Mary-Joy Hutch
Mary-Joy Hutch
Gluten free options Nice breakfast Disappointed now they only open weekends for breakfast

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Nalou Kitchen

82 Commercial St W, Mount Gambier SA 5290, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A fresh and clean cafe offering impressive options for all diets, making it a must-visit for anyone looking for a delightful brunch experience.

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Jodie Hawkins
Jodie Hawkins
The best gluten free Southern fried chicken burger I've ever had! The bread didn't fall apart and the chicken was delicious! Great, friendly service. Lots of gluten free options. Would definitely recommend!

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