Top 36 Gluten-Free Bars to Experience in Tampa

Adam Sweet

We ate in, which was probably a mistake as they seem to be geared towards takeout and delivery. The staff didn't know how to handle dine-in customers. The pizza is fine, glad that they have gluten free crust options, but the rice flour crust was burned on the outside and tasteless. It was a meh experience.

Susan Humann

We had the parmigian clams were excellent. Oysters were small for the $, corn bread was good. I had scallops were fantastic, my friend had snapper which was also amazing. Food is excellent here. Our server was great. Make a reservation to get right I'm. They have a great menu for gluten free.

Monica Butler

Love the gluten free options. Yum! Very friendly & accommodating.. Thanks Jolee! You’re the best!

delphine geraci

Second time dining at Besito. Lots of vegan and gluten free options while still having the mexican flavors i love.

Matthew Post

Cam, Best bartender in Tampa! Great food gluten free buns

nathan brown

Was great. I had the lasagna the my wife the pulpo and they accommodated to her gluten allergy. Both had great appetizers and lemon cake was fantastic. Atmosphere was great, lots of space and decor is great

Carey Mueller

Server Justus B was amazing and our family wants him to serve us every time in. Food is always consistently great, and the Lobster tail, Victoria’s filet, and the dessert mountain Downunder vanilla ice cream on gluten free brownie are all the families favorite. Thank you Justus B for making my night!

Stephanni Y.

I had the chance to return to the restaurant after Adam reached out about my last experience, and I’m so glad I came back. The service was amazing. Adam sent me a lovely email, making sure my next visit would be fantastic, and it really was! As soon as we arrived, we were seated right away. Our server, James, was the best—so friendly and genuine! He made sure we had everything we needed, offered great recommendations, and even provided separate plates for my gluten-free meal; as we decided to try the Guacamole ( was so yummy) — I really appreciated he was really accommodating, as I’m trying to take care of my health. The manager, Josh, was super caring, and I loved that another manager came by to check on us, too. I ordered the “al carbon,” and my husband went for a wet burrito. Everything was incredibly fresh, and the portions were huge! I also tried a dragon fruit mojito and Coco mojito,both of which were delicious. I can’t thank the staff enough for their wonderful service. We’ll definitely be back soon for the happy hour deals and we hope to see James and Josh again! thanks again for making this for us!

Laura Tolzmann

We love Due amicis, the pizza and pasta are both amazing. Tonight, Rufus took care of us and he was wonderful as usual. Chicken alfredo was *chefs kiss* delicious. My mom has a gluten allergy and they have many options for her as well and they are equally delicious

Abby Rankin

Kris was a great server! Friendly, professional, and detail oriented. He took care to make sure to get our orders right and make sure they were marked as having to be gluten free. He was attentive but not intrusive. Made our visit great. We will be back.

Summer Patio

Best gluten free bun I've ever had.. EVER!

Find My Food Stu

Coffee shop with WiFi so there are usually people working or studying from here and even have a printer if you need. Although it’s odd that the WiFi actually isn’t faster (6-8Mbps) considering how many people work from here. They have many vegan and gluten free options. The staff is fantastic and friendly

Todd Haba

Great food and service was excellent - they were able to accomodate dietary restrictions such as gluten intolerance.

Mandy

Amazing food and great server! We had the beef carpaccio appetizer with a gluten free cucumber option that was delicious! The flemings salad and potatoes were great as well! The salad was so crisp and fresh and the potatoes were very thin and cheesy! As for the steak, we had the bone in ribeye and fillet which were amazing! The meat was so soft and tender to chew! The texture allowed for the savoring flavors to hit your tastebuds and enjoy each bite! More on the expensive side, but absolutely loved this steak- which was the best I ever had!

Michelle C

Overall, I very good dinning experience. Staff was pleasant and attentive. They have very tasty gluten free, dry rub chicken wings for appetizers. I didn't like their tenderloin though as it was too fatty; yet my husband had the NY strip which he found delicious and seasoned perfectly. .

Jason Rewald

Not bad, typical outback. Not very busy at lunch. Gotta love that. Good with gluten free too.

Cathy Mayhew

My husband and I went to the Columbia Cafe for lunch for the first time. I have recently been diagnosed with celiac disease and found in our search for a restaurant that there are very few gluten free options. We chose the Columbia Cafe because their website indicated that they have a gluten free menu, which they did. Unfortunately, I was very ill after I ate so somewhere along the way there was some cross contamination. I always loved the Columbia Restaurant in Ybor and this review is not in any way bashing the restaurant. It is basically to let others know that if you have celiac you may want to pass.

Barbara Beard

A party of 12 people. Daniel and Gabriela were amazing. They kept all glasses and plates full. .We dined with heavy appetizers and several entrees served family style. I highly recommend them as all items that were served were excellent. They were able to accommodate a person with a major gluten allergy and she was able to eat most items. Don’t hesitate to book any special occasion with them.

Megan Perry

Literally one of my favorite places in the world. If you like craft brews but are allergic to gluten or just have a sweet tooth, please treat yourself to this bar!

Cynthia & Josh Gaines

All we can say is WOW!!! Absolutely amazing customer service! Everyone is so down to earth and you can really feel the family vibe here. Ms Paloma our bartender was exceptional , she made a killer Mojito. We met two of the sons of the owners and they were so sweet and welcoming. Food: All 10/10 😋 We ordered: Boneless Tenders with BBQ on the side Tangy Dill Pickle Chips Drag me through the garden - gluten free cauliflower crust (we added Pepperoni) We highly recommend you check them out.

KJ Mont

They didn't take reservations for Christmas Eve, only call ahead. We did get seated within 20min after we arrived. The pomegranate martini was ok...but not great. Being part of the Outback family, their other restaraunts have amazing cocktails. The gluten free options were good for those with special dietary needs. But when a dish is ordered that is "stuffed with fontina cheese and prosciutto", that should be inside the split chicken breast's. There was nothing stuffed inside when it was delivered to our table. I did send it back. They seemed to forget about my dish? As everyone else at our table was finished eating and my dinner had not been brought back. I eventually did get my dinner....stuffed with the fontana cheese and prosciutto.

Alfred Mauldin

Mary Thompson

Lunch was very affordable, for what we got. The stones were fun for the kids to cook on. They did appear understaffed but the waiter worked really hard and did a decent job. Food was ok for the price. Drink specials were $4 and $5 until 3pm. Gluten free options that are clearly marked.

Collin Matthew

My visit to Kona Grill was a delightful experience. The restaurant boasts an eclectic selection of dishes that cater to a wide array of tastes. But for me, the star of the evening was, without a doubt, their sushi. The ambiance at Kona Grill was warm and inviting, with modern decor accentuating the restaurant's overall charm. Our experience was further elevated by the exemplary customer service. We had a member in our party with a gluten allergy and the staff went above and beyond to accommodate this dietary requirement. They showcased not only their knowledge of the menu but also a genuine care for our wellbeing. We felt incredibly cared for throughout our visit. I would highly recommend Kona Grill to anyone looking for a quality dining experience. The food, atmosphere, and particularly the exceptional service make it an absolute standout.

William Cassell

We had a large family meal at this amazing restaurant after researching a unique dining experience and were not disappointed! There was live music, excellent food, and the best service! The staff made the experience fun by interacting with our group and taking great care of us. We loved the atmosphere of the restaurant, as well. It was all around a great time and really made our family get together quite festive! I will plan to return to this restaurant on my next trip to Tampa. It would be worth it to eat at this restaurant alone. As a side note, it also had many meal items that were gluten free and it was so nice to have some very good options!!

Rebecca Garcia

Amanda was the best and she gave us the best recommendation. She helped me with my gluten intolerance.

Mandy

The atmosphere of this restaurant was amazing and our server was very friendly and helpful. She provided a list of gluten free options on the menu to include the crustacean appetizers, steaks, and vegetables. The steak was amazingly tender and flavorful! The grilled asparagus was so delicious with a nice crisp and slight charcoal hint. The others at my table loved the bread that was brought out. Its crisp and garlic aroma was mouthwatering!

Donna Reeder

Couple of gluten-free options, dog friendly, and just all-in-all relaxing

Kevin Wanamaker

A top notch Italian meal in a setting that feels like an authentic old school Italian restaurant in NJ, and I mean that in the nicest possible way. Great ambiance, and the service is top notch. For gluten free diners they had lots of options. GF penne is available and many of the entrees can be made gluten free. Excellent wine selection as well.

Barbara Keithly

Love this restaurant. I have celiac and they were so careful with my food making sure it was gluten free

Raven Mitchell

Delicious! More gluten free options pretty please :)

Desiree Gelfenstein

Loved our Bar Tender Lauren made mine and my groups night! Extremely attentive and friendly! Lauren had our drinks to perfection and was very knowledgeable of the food on the menu paid close attention and made sure my order was Gluten Free and that there was NO cross contamination, regardless of the rest of the group and what they ordered which is very rare in my experiences when going out to eat!!!!!! We all loved every dish we ordered! The recommended Tequila from her was on point! My friends and I will definitely be back and requesting her thanks to her kindness, understanding and the amazing customer service she provided us!!!!!!!!!!!! Definitely earned the bonus we added to her tips from our tabs! If you want a beautiful bartender, great service, properly made food and drinks you most definitely should see Lauren at Green Iguana!!!!! P.S. we were all jealous of her pretty blonde hair and gorgeous greens eyes!

Mary Thompson

Hit or miss, but when its good its really good! Sometimes the wait is not worth the food/atmosphere. Not gluten-free friendly.

Adrian Escobar

Pj was fantastic! We came in for burger Monday and he was completely on top of everything! He knew the menu like the back of his hand and answered any questions with ease, in all the times I’ve been no other server has been so on point plus he was even able to help out with my friends gluten allergy issues like it was second nature

Paul Nalepa

Top restaurant on the waterfront. Super nice waitress, Carli, and the food was top notch! Extensive gluten-free menu that’s great tasting!

Tamara Farris

Geo's Lounge has to be under new management. The lounge seems more structured and the staff is more engaging . I booked a table online for my birthday and the experience was nothing short of amazing. From the security staff, GM, and bartenders... the entire night was a VIBE. I ordered a custom vegan, gluten-free pizza. The ingredients are fresh and the sauce is made with love however the true superstar is their mixologist AJ. He prepares the best drink experience every time I stop by. I love that I can trust him enough to "just make me something " and he never disappoints! Whenever you're in the area...be sure to ask AJ for a Grand Lemon Drop or Sidecar!