Top 20 Gluten-Free Bars to Unwind in Hilton Head Island

Tim Grooms

Handsome Sammy and I were out for a walk and suddenly realized that we have nothing for dinner at home and decided to try the Diner since we were only a couple of hundred feet away. I moved to HHI after living in NJ for 25 years, so my comparison to the original diners may have jaded my view. I tied Handsome Sammy to something stationary to prevent him from running into traffic and wanted to go inside, place a take away order as quickly as possible and back outside before my boy becomes restless. I walk inside and no one is seated at or near the register. I start to look around and finally a lady stands up from a 2 person table, looks at me, yet says nothing. I was not completely sure if she had just finished eating or is part of the staff. After a couple of seconds, I stated that I would like to place a take away order. She pointed me to a gentlemen that had multiple things going on at the same time but handling them all very well. He took the order and I mentioned having celiac. He mentioned that a friend has celiac and I could easily determine that he takes it serious and is very knowledgeable. I decided to take the easy route and ordered omelets for each of us. My omelet consisted of ham & American cheese. Handsome Sammy had ham, bacon and mozzarella cheese. Both included gluten free diner potatoes, which are the greatest. The gentleman that helped me out asked if I would like gluten free toast. I was a little hesitant, but once I realized how much he knows about celiac disease, I was fully at ease. He mentioned that he would include the gluten free bread without toasting it and taking a chance of cross contamination from the toaster and may be better if I waited and used my toaster at home. After overcoming the initial interaction with the first staff member, this gentleman was a pleasure to deal with and extremely knowledgeable. Omelets had a larger amount of ingredients, just like the Jersey diners. They were very good and we both enjoyed. I could not fully understand Handsome Sammy because he attempted to provide his rating while his mouth was full of omelet. Lets just say he picked the platter clean. Its time to return and move forward to other sections of the menu as long as the same gentlemen is working so he may guide the way. Photo of Handsome Sammy a short time after finishing his omelet. Seems like a positive outcome for Handsome Sammy as well.

Elizabeth Howlett

We had lunch as a family of five when we first arrived to HHI. It was perfect to walk to from our hotel. We were seated quickly and enjoyed the indoor table since it was warm out. One of our daughter's has a gluten allergy (Celiac Disease) and did not have a reaction from her GF chicken ceasar wrap. Their menu is marked so that you can have an allergy safe meal which we truly appreciated! Thank you!

Annabelle leister

Great Gluten free options on menu! Food was delish

Amber Easterling

Dinner and drinks

Kevin Sierra

Excellent gluten free pizza

Amber Easterling

So many gluten free options listed on the menu! The lemon chicken soup was delicious as well as the chicken kebab plate.

Allison Osborne

Great food and service. Staff knowledgeable about gluten free options. We sat outside overlooking the water. Possibly the best meal we had during our visit.

Barry Steinhart

Great service. Explained the details of each entree. They were attentive to the dietary needs of a diner with celiac disease. Everything was delicious. We would definitely return

bmock09

We visited the location in north HH. Our family of six arrived late afternoon and was seated immediately. We had a wonder meal. I had the low country seafood boil and it was amazing! Our family needs to have gluten free options and this place had many! I always wait a day to make a restaurant review to be sure the gluten free claim holds up. Those with Celiac know what I am talking about! We had amazing service from a wonderful young lady. We all forgot her name, but she recently moved to the area from key west, she could not have down a better job. The AND if wonderful decor, food and views are not enough reasons to visit this place, how about if they were DOG friendly!! I you have a well behaved pet and are willing to sit outside you can bring along your dog to enjoy the experience. Go early like we did or be prepared to wait. If you have to wait, they have great drinks so be sure to enjoy a few of those.

kelly braun

Best pulled pork and smoked wings I’ve ever had! And they have gluten free buns ◡̈ fries are super good too. Love the atmosphere

Benchmark Bicycle Supply Co

Great Italian food and wonderful gluten free options.

Amber Easterling

They do not list gluten-free options on their menu, but a lot of their food is naturally gluten-free. Their bowls and their curry dishes (without naan). I got the lunch special, which was a burger rice bowl! It was amazing! They also offer gluten free buns for their burgers and sandwiches!

Melanie Gass

Carol Lintz

Chef is doing original, tasty work at this pleasant spot in Shelter Cove. The shrimp shared plate was a revelation. Half dozen fat local shrimp sat in a creamy sauce, served with fresh mixed greens and slices of toasted baguette. It could be an entree right there. The Chicken in Pesto was an enormous bowl of linguine with a big pile of fresh, grilled chicken breast. The pesto sauce was very rich and creamy and loaded with grilled vegetables. Very impressive dish. Nice wine list, and, like the food, prices are reasonable. The restaurant is handicap accessible, and plenty of ideas for gluten free diners and vegetarians, as well as kids. We ate on the patio, very pretty. Service was friendly and efficient. Hilton Head is busy so plan on making reservations for dinner.

John Hare

Tim Grooms

I have dined with CQ's many times over the last 15+ years and never disappointed. It was an early dinner with a 5 year old, so how much atmosphere can a person handle. The restaurant was busy, but it was calm and peaceful, which was good after being in the sun for most of the day. Take away the 5 year old, allow me 30 minutes to throw back 5 shots of tequila, and we have a totally different ballgame. Appetizers consisted of calamari and a shrimp cocktail for me. I have celiac and must adhere to a gluten-free diet. Thanks to all those on a gluten-free diet that is not required. Provides better products and more options, so keep eating gluten-free. Apologies, both of the appetizers were good. The shrimp cocktail was extra special when compared to the one from a few nights earlier while diving at a different restaurant. For some reason, any day that I have spent a long period of time in the sun, I crave a cold wedge salad, and it was on point. The chicken fingers and fries were rated 5 lipsticks, based upon the Barbie scale, which I was unfamiliar with until the rating. I was informed that the filet and potato pancake were excellent. I would estimate that 80% of the time that I select the pork chop. Always cooked perfectly and outstanding. The only issue I personally have is the Bourbon glazed apples listed as part of the dinner. As we all know, bourbon mash is made from corn, wheat, rye, and malted barley. Except for the corn, the other ingredients are not gluten-free. It could be that some people are not impacted, or maybe when the apples are glazed, the ppm drops below the measurement threshold. I have no idea and am highly sensitive, so stay away at all costs. I once read that double distilled scotch is fine for celiac, and though triple distilled should be even better. I will only say that the scotch experiment did not work out so well. Staff is great. Servers are attentive without being overbearing and are knowledgeable of the menu and dietary constraints. Great meal paired with a nice Barolo, and of course, what goes best with chicken tenders? Shirley Temple!! Now that I live a couple of miles away, please order more pork. I shall return soon.

Dianne

Amber and the wait staff were wonderful. Had the best time for my wedding dinner. Everything was beautiful. The only thing I wish there was more of is gluten-free options. I highly recommend Elas, they made us feel very special.

A D

Staff was super familiar with gluten free and dairy free diets, felt super safe eating here. Good food, good drinks, good time

Leslie Gromis Baker

New York City Pizza never disappoints. Whether we are ordering pizza, wings, subs or one of its fabulous dinner entrees, we know we will be having a fabulous meal. When we have friends over to watch a game or movie, NY City pizza is our go to place for takeout - especially since one our friends is gluten-free. Just as important as the quality of the food, the service is just as high quality.

Cynthia Cruz