Most Reliable Celiac Map

Top 25 Gluten-Free Bars to Experience in Memphis

345 S Main St, Memphis, Tennessee, United States
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01
This gastro-pub features a lovely open space with a cool, artsy vibe perfect for a relaxed gluten-free dining experience. The menu is clearly labeled with gluten-free options, and staff ensure cross-contamination controls for safe, enjoyable meals.
People are saying

"The menu clearly marks tasty gluten-free choices."

"The menu clearly marks great gluten-free choices."

"They offer gluten-free options but no separate fryer."


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1239 Ridgeway Rd, Memphis, Tennessee, United States
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02
This upscale Italian spot offers a quiet, relaxed atmosphere with cozy low lighting and intimate table lamps, creating a welcoming setting for those seeking gluten-free dining. Attentive service ensures a supportive experience tailored to gluten-free needs, making it a top choice for safe, flavorful meals.
People are saying

"They have great gluten-free options including pasta and desserts."

"They have great gluten-free dishes with plenty of options."

"I loved the gluten-free pasta and dessert here."


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2255 Union Ave, Memphis, Tennessee, United States
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03

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6063 Park Ave, Memphis, Tennessee, United States
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04
This cafe offers a gluten-free friendly atmosphere with a wide variety of gluten-free options. The friendly and accommodating staff enhance the relaxed, family-like setting, making it a welcoming spot for those seeking gluten-free dining experiences.
People are saying

"They have lots of gluten-free choices to pick from."

"I loved the gluten-free pancakes and grits here."


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145 Beale St, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
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05
This hidden gem features a speakeasy-style decor with blue windows and a cozy, laid-back ambiance. Live piano and saxophone music create an inviting atmosphere, making it a perfect spot for those seeking a gluten-free friendly dining experience with clear menu markings.

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2115 Madison Ave, Memphis, Tennessee, United States
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06
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.

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39 S Main St, Memphis, Tennessee, United States
Gluten Free IconCeliac friendly
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07
This intimate spot features low lighting and candlelit tables, creating a relaxing ambiance ideal for gluten-free diners. The attentive staff and flexible chef ensure a safe, accommodating experience with thoughtful service that respects dietary needs.
People are saying

"There are plenty of gluten-free dishes to choose from."

"They happily adjust dishes for gluten-free needs."


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65 S Highland St, Memphis, Tennessee, United States
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08
This cafe offers a warm and inviting atmosphere reminiscent of classic brunch spots, making it a top choice for gluten-free diners. Their diverse gluten-free menu and exceptional gluten-friendly pancakes provide a safe, delicious experience in a welcoming setting.
People are saying

"They have a great variety of gluten-free options to choose from."

"I love how the gluten-free pancakes taste and can be customized."


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6450 Poplar Ave #4882, Memphis, Tennessee, United States
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09
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.

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145 S Main St, Memphis, Tennessee, United States
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10
Set in a beautifully restored century-old theater, this elegant venue offers a calm, unique atmosphere with art deco charm and soft lighting away from the bar. The knowledgeable staff provide attentive service, enhancing the experience for those seeking gluten-free dining in a charming, well-maintained setting.
People are saying

"They have plenty of gluten-free choices to pick from."

"The gluten-free dessert was tasty and satisfying."


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6245 Poplar Ave, Memphis, Tennessee, United States
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11
This steakhouse offers a cozy, intimate atmosphere ideal for those with gluten-free needs. The welcoming ambiance and attentive service ensure a comfortable dining experience, with staff dedicated to accommodating dietary restrictions thoughtfully and professionally.

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77 S 2nd St, Memphis, Tennessee, United States
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12
Eclectic eatery with a fun, family-friendly atmosphere but lacks gluten-free buns options.

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1927 Madison Ave, Memphis, Tennessee, United States
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13
This lively spot buzzes with a non-pretentious atmosphere and a grungy sports bar vibe, creating a welcoming setting for all. Known for its attentive staff and excellent drinks, it offers a good gluten-free menu that complements its versatile neighborhood appeal.

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2119 Madison Ave, Memphis, Tennessee, United States
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14
This lively venue features a spacious room with hardwood floors and balcony seating, creating an inviting atmosphere. The full patio bar opens into the main space, enhancing the vibrant setting ideal for enjoying excellent live music like 80's rock and jazz classics in a welcoming environment.

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346 N Main St, Memphis, Tennessee, United States
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15
This spot offers a funky little vibe with a friendly crowd and a lively atmosphere. Known for its gluten-free options, it provides a welcoming setting that complements its down-home southern charm, making it a great choice for those seeking gluten-free dining.

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690 S Perkins Rd, Memphis, Tennessee, United States
Unverified
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16

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4872 Poplar Ave, Memphis, Tennessee, United States
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17
Known for its sought-after gluten-free buns, this local favorite keeps families coming back for its consistently delicious offerings.

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6150 Poplar Ave Suite 124, Memphis, Tennessee, United States
Unverified
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18
Step inside to experience an old-world wooden decor that creates a warm, inviting space with a cozy atmosphere and low lighting. The staff's exceptional knowledge and care ensure a safe and comfortable environment for those with gluten allergies, making it a trusted spot for gluten-free dining.

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1110 N Germantown Pkwy, Cordova, Tennessee, United States
Unverified
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19
This venue offers a relaxed and comfortable atmosphere with thoughtful lighting and seating arrangements that enhance the dining experience. The exceptional, attentive service ensures guests with gluten-free needs feel well cared for and accommodated.

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149 Union Ave #4, Memphis, Tennessee, United States
Unverified
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20
This bar offers a quiet and beautiful atmosphere, perfect for relaxing and unwinding. Despite often being packed, the great service enhances the experience, making it a welcoming spot for those seeking gluten-free options in a lively yet comfortable setting.

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