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Itta Bena

Southern restaurant (US)

Celiac friendly

Cocktails

Seafood

Lunch

Dinner

This hidden gem features a speakeasy-style decor with blue windows and a cozy, laid-back ambiance. Live piano and saxophone music create an inviting atmosphere, making it a perfect spot for those seeking a gluten-free friendly dining experience with clear menu markings.

Celiac friendly

Low risk of cross-contamination

Dedicated GF place

Trained staff

Checked by Atly
Always inquire directly about health and safety.

145 Beale St, Memphis, TN 38103, USA

2.4km

People are saying

Billie Jo Hayes

This really is a hidden gem! Speakeasy vibe with an eclectic menu. Gluten-free options are clearly marked on the menu which is much appreciated. I had the Jumbo Shrimp & Grits and it was so good! My partner that has no dietary restrictions had the Cajun Pasta. He said it was very good as well.