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Itta Bena 1
Itta Bena 2
Itta Bena 3

Itta Bena

Southern restaurant (US)
Celiac friendly
Delivery
Lunch
Take Away
Dinner
More
This hidden gem features a speakeasy-style decor with blue windows and a cozy, laid-back ambiance. Live piano and saxophone music create an inviting atmosphere, making it a perfect spot for those seeking a gluten-free friendly dining experience with clear menu markings.
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Celiac friendly

Low risk of cross-contamination

  • No: Dedicated GF place
  • Yes: Trained staff
Checked by AtlyAlways inquire directly about health and safety.
How levels are set
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Gluten-free options marked

Good to know

1

Gluten-free options are clearly marked on the menu.

2

You have one hour to eat after being seated.

3

Location is tucked off to the side of Beale Street.

People are saying

Diners’ reviews

C
Community member
This really is a hidden gem! Speakeasy vibe with an eclectic menu. Gluten-free options are clearly marked on the menu which is much appreciated. I had the Jumbo Shrimp & Grits and it was so good! My partner that has no dietary restrictions had the Cajun Pasta. He said it was very good as well.
Map showing 145 Beale St
145 Beale St, Memphis, TN 38103, USA
2.4km

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