Top 16 Gluten-Free Bread Havens to Discover in Bay of Plenty

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Nourished Eatery

112 Willow Street, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgers
Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more.

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Debbie Maher
Debbie Maher
Love this vegan cafe that you wouldn't even know if you walked off the street as the food is so tasty! Great having some gluten free options too, perfect for my dietary requirements without sacrificing flavour and freshness. Helpful, friendly staff and nice atmosphere. Will return!

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Spudz Fish And Chip House

1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand
Gluten Free IconCeliac friendly
BurgersDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsFish & ChipsFriesBreakfastBrunchAmericanGrab & GoDelivery
Enjoy a fun and satisfying meal in a relaxed atmosphere, perfect for family gatherings or catching up with friends over crispy and delicious bites.

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Daryll Edlin
Daryll Edlin
I haven't had fish and chips takeaway since being diagnosed celiac. This was worth the wait. Highly recommended. 👍

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Dedicated gluten-free menu

Artisan Cafe.

1149 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsBreakfastCoffeeKid FriendlyLunchOutdoor SeatingVegetarian OptionsBread ItemsBurgersDeliveryTake Away
A cozy hidden gem known for a balanced menu, amazing coffee, and an inviting atmosphere that keeps guests coming back for more.

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Sara Louise
Sara Louise
A beautiful, cozy cafe! We had breakfast in the cafĂ© and absolutely loved it. There are many vegan and vegetarian options. I had the granola and can recommend it to everyone. The taste is simply indescribably delicious! Plus fresh vegan yogurt and almond milk. Also fruit paste and fresh fruit included. There are plant-based milk alternatives to choose from. The food was really nice and carefully prepared. Therefore it tastes and looks great! Since we were so excited, we took our lunch to go with us: the vegan panini and a “vegan and gluten free peanut chocolate bar/cake”. I still dream about both of them now because they were so delicious! The panini had a delicious vegetable patty. The chocolate cake/bar was so creamy and delicious! If I had the opportunity, I would definitely be a regular customer of the cafĂ©! Therefore a recommendation from the bottom of my heart. Thank you for this great breakfast experience!

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Dedicated gluten-free menu

Dixie Browns

4A/4F Marine Parade, Mount Maunganui 3116, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBagelsBread ItemsBurgersDinnerOpen LateDeliveryTake AwayRestaurant
A buzzing spot with a huge menu and generous portions, perfect for groups with diverse dietary needs looking for a great night out.

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seanna higgs
seanna higgs
Gluten free rosemary bread was a big hit, salads and pizzas were beautiful, and Grandma enjoyed lamb shank. Staff lovely and attentive!

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Mediterraneo Cafe

62 Devonport Road, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBagelsBread ItemsBurgersPancakes
A cozy spot with an extensive menu offering unique options and delicious coffee, perfect for any gathering or casual meet-up.

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Cat Matofa
Cat Matofa
Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

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The Fainting Goat

1154 Tutanekai Street, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
SeafoodPizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBreakfastBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly
A cozy hangout with a chill vibe, great for sharing bites and enjoying drinks with friends, while tucked away from the Eat Street buzz.

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Michelle Bennett
Michelle Bennett
Came on 18th November 2023 for a birthday celebration, excellent service from initial phone booking to everything on the night, food was fantastic highly recommend the platters but for me the Vegetarian Pizza was absolutely delicious we thoroughly enjoyed our night here and thought it was good value for money. Great selection for our gluten free members of the group too, Thanks Fainting Goat for a great night😊

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The General at the lakes

1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand
Gluten-free options
CafeDinnerBrunchPizzaBreakfastLunchBread ItemsBurgersCiderDessertsSandwichesOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
The place offers tasty meals with a focus on great service, but watch out for fryer cross-contamination for certain items.

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margaret stowe
margaret stowe
Great service . I needed gluten free food and needed to educate the waitress that the fries were not gluten free if they were cooked in a fryer with gluten. So.if you are gluten free/coeliacs don't get their frys. But the rest of the meal was tasty and brilliant

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Flatwhite Waihi Beach

21 Shaw Road, Waihi Beach 3611, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPizzaOpen LateDeliveryPet FriendlyRestaurant
Stunning beach views and a warm vibe make it a bustling favorite, perfect for relaxing with great coffee and a laid-back atmosphere.

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Dave Sims
Dave Sims
Great coffee and pizza, friendly staff, nice beach outlook. Good celiac safe gluten-free options. We will be back again!

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Gluten-free options are marked

The Phoenix

2/59 The Strand, Tauranga 3110, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesLunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Experience exceptional service in a cozy atmosphere with attentive staff ready to ensure your time there is enjoyable and accommodating.

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Andrew Roberts
Andrew Roberts
Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.

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Subway

602 Cameron Road, Tauranga South, Tauranga 3112, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Robyn Curd
Robyn Curd
So good to be able to get a salad or wrap for Celiac. They always take great care in food preparation.

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Subway

c/30 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Andy Knorr
Andy Knorr
Always friendly with fresh ingredients, always ask if they need to change gloves when ordering gluten free option.

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Moxi Cafe

23 Pohutukawa Ave Ohakana Island, Ìhope 3121, New Zealand
Gluten Free IconAccommodating Gluten-Free
BurgersBreakfastBrunchCoffeeLunchBread ItemsCiderDessertsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot boasts an impressive menu filled with delicious dishes, making it a must-visit despite the higher price tag.

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Kim Seaward
Kim Seaward
Lovely for a bite to eat on the way through. Cabinet food was too expensive at $15 for each item so ended up just having cheese scones. Very limited gluten free choices. Coffee was fab but had to have a long black as the non cow's milk options were all Alternative brand which makes an ikk cuppa. Friend had a cow's milk latte and liked it. Music was very loud, but vibe was cool inside.

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Gluten-free options are marked

Eastwood

Te Papa Tipu Innovation Park, formerly, Longmile Road, Whakarewarewa, Rotorua 3010, New Zealand
Gluten Free IconAccommodating Gluten-Free
PizzaBreakfastBrunchCoffeeLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly
Access via Longmile Rd is best, offering great vibes, delicious cabinet treats, and lovely outdoor seating for a chill experience.

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vicky robertson
vicky robertson
Eastwood has been a favourite in thenpast(great location good coffee and gluten free options) this time coffee was below average and not much choice on food for gluten intolerant

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Subway

1155 Arawa Street, Rotorua 3010, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Alan Scicluna
Alan Scicluna
Staff knew what ingredients to put into the gluten free wrap

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Subway

171 Chadwick Road, Greerton, Tauranga 3112, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesTake AwayKid FriendlyBread Items

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Linda Hales
Linda Hales
Loved the gluten free wrap toasted. Very tasty. Shop was lovely and clean. Great service by everyone as they all pitched in to help. Very busy.

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Oscar and Otto

Level 1/51 The Strand, Tauranga 3110, New Zealand
Gluten-free options
BurgersLunchBreakfastBrunchCoffeeBread ItemsDeliveryTake AwayOutdoor SeatingKid Friendly
A delightfully cozy café with top-notch service, where every sip and bite might transport you straight to France. Great value too!

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Janet Lattin
Janet Lattin

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