Top 25 Gluten-Free Breakfast Spots to Delight in Ecuador

Mariana de Jesus E7-47, Quito 170517, Ecuador
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Nestled in a natural setting, this spot offers a cozy, relaxed atmosphere with a classy yet casual vibe. Renowned for its 100% gluten-free kitchen, it provides a safe and delightful dining experience for those with gluten intolerance, ensuring peace of mind alongside a comfortable ambiance.

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Maria Jose Reiban
Maria Jose Reiban
The food is super delicious, and they have gluten- and lactose-free options. I recommend it to people with dietary restrictions because everything on the menu is friendly and tailored to our bodies and diets. The service is quite fast, and everyone is very friendly.

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Dedicated gluten-free menu

JOSE ANTEPARA, Y, Quito 170136, Ecuador
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This cozy, family-run spot offers a warm, welcoming vibe with thoughtfully crafted decor. The friendly, knowledgeable service ensures a supportive experience for gluten-free diners, making it a top choice for celiac-friendly dining in the area.

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Lisa Tognazzini
Lisa Tognazzini
SO GOOD!!! My daughter and I are both vegan and gluten free and they were extremely knowledgeable and accommodating. We chose arepas with aguacate, champiñones, cebolla y arugula and we devoured them. Unbelievable. Will definitely be back.

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Pje. Miguel Cordero Crespo &, Cuenca, Ecuador
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This cozy bakery offers a wide variety of gluten-free baked goods, including bagels and cakes praised for their chewy texture and authentic flavors. The inviting atmosphere and thoughtful service make it a must-visit for those with gluten sensitivities seeking high-quality gluten-free options.

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Michael Fox
Michael Fox
They have a ton of options for people with gluten allergies, the food was super quick, they made sure to not forget anything we ordered and it wasn't too pricey! The owners were super nice and couldn't recommend more!!

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0°54'14.7"S 89°36'36.4"W -0.904074, -89.610107, Puerto Baquerizo Moreno, Ecuador
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DeliveryTake AwayBreakfastBakery
This small, cozy bakery offers a modern, welcoming atmosphere with seating available in one of its two premises. The clearly labeled, celiac-safe gluten-free options are kept separate, ensuring safety and freshness. Friendly service enhances the experience for those seeking excellent gluten-free pastries and breads.

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Maike Termeer
Maike Termeer
Very good bakery with vegan and gluten-free products and sourdough

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Avenida Charles Darwin, y, Puerto Ayora 200102, Ecuador
Gluten Free IconCeliac friendly
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This modern yet cosy spot offers a quiet atmosphere with fresh sea air and chilled music, creating a welcoming setting for gluten-free diners. The helpful service ensures special dietary needs are accommodated with care, making it a memorable experience for those seeking gluten-free options.

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Jess C
Jess C
was glutened here. hadn't even finished my meal and the symptoms started so it wasn't just low level contamination. yeah thorough conversation with the staff, double checked everything with chef and still got glutened.

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Gluten-free options are marked

Parque Central de Cumbaya, Francisco de Orellana 2-175 y, Quito 170902, Ecuador
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This spot captivates with its spectacular Bali-inspired decor and a safe, quiet garden, creating a natural and cozy atmosphere ideal for gluten-free diners seeking a relaxing, health-conscious environment where food is truly medicine.

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Nina Sharp
Nina Sharp

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Ave Charles Darwin, Puerto Ayora, Ecuador
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This family-run spot offers a warm, inviting atmosphere with chill cafe vibes and lush plants, creating an intimate yet casual setting ideal for gluten-free diners. The staff's meticulous accommodation ensures a safe, enjoyable experience for those with gluten sensitivities.

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Ingrid Steinarsson
Ingrid Steinarsson
Great food and excellent service! Very solution-oriented and made all the food gluten-free on request. We were here no less than three times during our stay. Absolutely recommended!

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Los Rios &, Quito, Ecuador
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Kid FriendlyLunchTake AwayDinnerBreakfast
This cozy cafe offers a relaxed, comfy, and romantic atmosphere with a warm, welcoming vibe. The staff is friendly and attentive, ensuring a safe and enjoyable gluten-free dining experience. The setting invites guests to unwind with great coffee and free WiFi.

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Yaniv Zimmer
Yaniv Zimmer
Food was really good and gluten free, had the cheese empanada and it was great! The place also has really good relaxed vibes and the owner was super nice :)

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Av. Eloy Alfaro N34-421, Quito, Ecuador
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Experience a vibrant night with an impressive dance show highlighting Ecuador's culture in an intimate setting that feels special and memorable.

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Julieta Muñoz
Julieta Muñoz
We went to the dinner and dance show (Saturday). The tasting menu with wine pairing was fabulous. They adjusted some dishes to my restrictions (gluten and dairy free). The show was very nice, with dances from the different regions of Ecuador. It was a great night that we enjoyed with my Italian friend who was delighted with the food and the artistic show. Although it was expensive, it was worth it for this special occasion.

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C. 10 de Agosto, Montanita, Ecuador
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BreakfastCafeMexican
This cozy cafe radiates a colorful, peaceful atmosphere perfect for relaxing or finding inspiration. With a friendly staff and a welcoming vibe enhanced by a pet-friendly environment, it’s an ideal spot for those seeking gluten-free and healthy options in a charming setting.

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Nancy Bittinger
Nancy Bittinger
Fast service, delicious gluten options, best coffee in Montanita! There's also a friendly cafe cat to pet. I'll go back many times.

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Hermano Miguel Exterior:5-62, Cuenca, Ecuador
Gluten-free options
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This charming café enchants with its retro colonial style and cozy two-level layout, creating an inviting atmosphere perfect for a gluten-free breakfast. Surrounded by a well-stocked library, it offers a pleasant setting ideal for enjoying strong, delicious coffee alongside many tasty gluten-free options.

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Steven Filie
Steven Filie
Amazing breakfast spot in the old town of Cuenca. Strong and delicious coffee along with many tasty vegetarian and gluten free options. Highly recommend!

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39WQ+P33, Puerto Baquerizo Moreno, Ecuador
Gluten-free options
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This charming eatery captivates with its old school Italian decor and a pleasant atmosphere enhanced by a good music playlist. The upstairs seating offers a great view, making it a welcoming spot for those seeking a gluten free dining experience with delicious meal options.

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Virginia Maselli
Virginia Maselli

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Montalvo &, Banos, Ecuador
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Nestled beside natural thermal pools and a waterfall, this cozy cafe offers inside and outside seating with stunning waterfall views. Its warm, artistically chilled ambiance and friendly staff create a welcoming environment well suited for those seeking a gluten-free dining experience.

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Jessi Sanchez
Jessi Sanchez

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C. Modesto Jaramillo &, Otavalo, Ecuador
Gluten-free options
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This cozy cafe features a small, inviting layout and a patio with industrial leather chairs, creating a relaxed courtyard atmosphere ideal for enjoying delicate gluten-free desserts. Its welcoming ambiance and attentive service make it a standout spot for gluten-free dining.

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Arthur Malbon
Arthur Malbon

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Juan Jaramillo 4-89 y Mariano Cueva, Juan Jaramillo 4-89, Cuenca 010104, Ecuador
Gluten-free options
LunchDinnerRestaurantBreakfast
Set within a beautiful, ancient Ecuadoran building, this eatery offers a magical ambiance with spectacular artwork and unique interior details. Known for its excellent service and attentive staff, it is especially welcoming to those seeking gluten-free dining options.

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Allen Kluge
Allen Kluge

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Avda. Charles Darwin, y s/n, Puerto Baquerizo Moreno, Ecuador
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set within a striking three-story building featuring a tree inside, this cozy spot offers comfortable seating and an upstairs terrace with unbeatable sea views. The sunset view creates a perfect ambiance for those seeking a gluten-free friendly dining experience with attentive service.

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Dana Perez
Dana Perez

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Eloy Alfaro, Entre Ambato y, Oriente, Banos, Ecuador
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Evelyn Spencer
Evelyn Spencer

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9 de Octubre, Mindo, Ecuador
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Gloria Bell
Gloria Bell

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Las Fragatas &, Puerto Villamil, Ecuador
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Homer Johnson
Homer Johnson

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Av. de los Shyris &, Quito, Ecuador
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Margaret Hanson
Margaret Hanson

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Av. Jose Veloz &, Riobamba, Ecuador
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Darlene Camacho
Darlene Camacho

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Av. de los Shyris N33-164 y, Quito, Ecuador
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Dennis Baker
Dennis Baker

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W6WF+PQF, San Carlos, Ecuador
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Charles Pernell
Charles Pernell

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Francisco de Caldas E1-133, Quito, Ecuador
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Elizabeth Egbert
Elizabeth Egbert

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Av. Daniel León Borja y, Duchicela, Riobamba, Ecuador
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This cozy spot captivates with its beautiful Mexican-themed decor and warm ambiance, perfect for enjoying a gluten-free dining experience. Guests appreciate the gluten-free corn pancakes, complemented by a welcoming atmosphere and delightful aperitifs like nachos and piquillos.

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Ruben Sandstrom
Ruben Sandstrom

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