Most Reliable Celiac Map

Top 20 Gluten-Free Breakfast Spots to Delight in Umbria

Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
Set against an authentic ancient Roman wall, this intimate tavern offers a magical and welcoming atmosphere ideal for gluten-free diners. The owner's engaging tours enrich the experience, while the friendly, knowledgeable staff ensure excellent hospitality in a beautiful, evocative setting.
People are saying

"The gluten-free dishes were excellent and varied."

"Gluten-free options made dining enjoyable for everyone."


Menu
View menu

Str. Settevalli, 838, 06129 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
02
This expansive venue features large, beautifully divided rooms and an exquisite veranda, creating a welcoming, family-like atmosphere ideal for gluten-free diners. With a dedicated kitchen area ensuring safety, the well-trained, attentive staff provide precise service, making it a top choice for celiacs seeking comfort and care.
People are saying

"They offer a great variety of tasty gluten-free dishes."

"It's one of the best spots for gluten-free food."


Menu
View menu

Via Madrid, 7, 06034 Foligno PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This venue impresses with its well-kept industrial and metropolitan style, creating a spacious, cozy, and welcoming atmosphere ideal for gluten-free diners. The attention to detail and friendly, competent staff enhance the experience, making it a great choice for those seeking excellent gluten-free options in a stylish setting.
People are saying

"I love how many tasty gluten-free pizzas they have."

"The gluten-free pizza tastes great but can be hard to get."


Menu
View menu

Via Gagarin, 1, 06073 Corciano PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayRestaurant
04
This venue is a gluten-free haven with a serene, welcoming atmosphere enhanced by eco-friendly touches. It offers a wide assortment of fresh and packaged gluten-free products in a well-kept, comfortable setting ideal for those with celiac disease.
People are saying

"I love how they have everything gluten-free and fresh."

"Their gluten-free bread and pizza stay fresh and tasty for days."


Menu
View menu
Dedicated gluten-free menu

Via della Pallotta, 18, 06126 Perugia PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
This venue offers a welcoming, family-friendly atmosphere with fresh, modern decor and well-spaced tables across two distinct rooms. The certified gluten-free options are supported by attentive, knowledgeable service ensuring a safe and pleasant dining experience for those with gluten sensitivities.
People are saying

"I loved how many tasty gluten-free dishes they had."

"The gluten-free pizza tasted just like the real thing."


Menu
View menu

Via Ugo Scaramucci, 6, 06034 Foligno PG, Italy
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayBreakfastDesserts100% GF
06
This entirely gluten-free bakery features a remodeled, refreshed space with small tables perfect for enjoying excellent coffee. Known for its wide choice of homemade sweet and savory gluten-free products, it offers a clean, welcoming atmosphere with friendly, specialized staff dedicated to celiac needs.
People are saying

"I love how many tasty gluten-free options they have."

"I'm grateful they offer desserts for gluten-sensitive people."


Menu
View menu
Dedicated gluten-free menu

Via Vittorio Emanuele, 93, 06061 Castiglione del Lago PG, Italy
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
Set in a historic 18th-century building with large brick vaults and a beautiful outdoor terrace overlooking the lake, this restaurant offers a welcoming atmosphere and attentive service. It is notable for its AIC-certified gluten-free menu, catering thoughtfully to guests with celiac disease.
People are saying

"They offer a wide, certified gluten-free menu for celiacs."

"The gluten-free dishes are delicious with good variety."


Menu
View menu

Piazza del Comune, 14, 06036 Montefalco PG, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerOutdoor SeatingRestaurant
08
Nestled in an adorable medieval square, this refined venue offers a gluten-free paradise with fresh homemade pasta and an extensive menu where almost everything, including desserts and bread, is gluten-free. The attentive, knowledgeable staff ensure a welcoming, safe dining experience.
People are saying

"They have a great variety of tasty gluten-free dishes."

"The fresh homemade gluten-free pasta is excellent here."


Menu
View menu

Via della Repubblica, 4, San Giustino, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
09
Set in an ancient medieval village with a breathtaking lake view, this refined restaurant offers a tranquil, enchanting atmosphere ideal for gluten-free diners. The thoughtful service and meticulously maintained setting ensure a safe, enjoyable experience for those with celiac disease.
People are saying

"The gluten-free menu matches the regular one perfectly."

"I loved the gluten-free pizza here."


Menu
View menu

Via Vittorio Alfieri, 12, 06046 Norcia PG, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
Set in a quiet, nature-surrounded environment, this elegant and spacious restaurant offers a welcoming, family-friendly atmosphere with attentive, kind service. The classy location and thoughtful accommodations make it an excellent choice for gluten-free dining without surcharge.
People are saying

"They have lots of gluten-free dishes like pizza and pasta."

"It's a great spot where celiacs can eat safely."


Menu
View menu

Via Giandimartalo da Vitalone, 41, Terni, Italy
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayBreakfast
11
This intimate gluten-free bakery near Terni hospital is a vital spot for those with celiac disease, offering a dedicated gluten-free oven and a vast assortment of expertly crafted sweet and savory products. The family-run atmosphere ensures attentive service and quality.
People are saying

"The gluten-free bakery offers excellent tasty treats."

"It's the best spot nearby for gluten-free meals."


Menu
View menu

Via Portica, 19, Assisi, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
This charming bistro offers a warm, fairy-tale atmosphere blending a bar, ice cream shop, and tea room. Guests appreciate the attentive, professional service and the care taken to accommodate gluten-free needs, making it a welcoming spot for gluten-free diners.
People are saying

"The gluten-free cakes and breakfast items were delicious and homemade."

"I found it hard to get clear gluten-free and lactose-free options here."


Menu
View menu

Vicolo della Fortezza, 2B, Assisi, Italy
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
13
Nestled in the heart of Assisi, this gem offers generous portions of quality dishes and a cozy outdoor vibe, perfect for a delightful meal.

Menu
View menu

Via Monte Bianco, 23, Matigge, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
14
Nestled among green olive trees and artificial lakes, this rustic retreat offers a welcoming, family-oriented atmosphere with cozy open fireplaces and attentive, professional service. It is highly recommended for those seeking a gluten-free friendly dining experience with impeccable cleanliness and care.

Menu
View menu

Viale Patrono d'Italia, 29, Santa Maria degli Angeli, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
15
This charming inn offers a sentimental atmosphere reminiscent of authentic Italian dining with characteristic rooms and an air-conditioned innermost room ensuring comfort. The friendly staff provide attentive service, making it a welcoming spot for those seeking gluten-free dining options.

Menu
View menu

Via Enrico Berlinguer, 5, Assisi, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
16
This elegant inn offers a refined and elegant environment with spacious rooms and a large garden perfect for outdoor dining. The welcoming, kind service ensures guests with gluten sensitivities feel at ease, complemented by attentive staff and a well-kept, pleasant setting ideal for a comfortable, inclusive experience.

Menu
View menu

Via Perugina, 12, Passignano sul Trasimeno, Italy
Unverified
DeliveryTake AwayUnverifiedBreakfastCafe
17
This cozy cafe offers a welcoming atmosphere with a beautifully stocked counter showcasing a variety of gluten-free delights. The clean, well-maintained setting and affordable coffee options create an optimal experience for those seeking gluten-free choices in a charming environment.

Menu
View menu

n, 2, Corbara, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
18
Set in a beautiful farmhouse surrounded by olive trees and panoramic hills, this stone and brick restaurant offers a welcoming atmosphere with a huge fireplace near the kitchen. It is an ideal place for those seeking a gluten-free dining experience in a serene natural setting.

Menu
View menu

Strada di San Cristoforo, 16, Amelia, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
Set amid vineyards and olive trees, this retreat offers a peaceful, magical atmosphere ideal for gluten-free guests. Spacious, clean rooms and attentive hospitality ensure comfort, while the dedicated gluten-free breakfast corner highlights their care for dietary needs.

Menu
View menu

Via F. Lambruschini, 62, Perugia, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
20
This elegant spot offers a rustic, welcoming atmosphere with a crackling fireplace and a well-kept garden. Spacious indoor and outdoor areas, along with courteous service, create a pleasant environment ideal for those seeking gluten-free accommodations in a charming countryside setting.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining