Top 50 Gluten-Free Breakfast Spots to Enjoy in Western Cape

Off the Gluten Path

7 Ravenscraig Rd, Woodstock, Cape Town, 7925, South Africa
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsGF Menu100% GF RestaurantBakeryAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPastaSandwichesBagels100% GFDedicated GF FryerCocktailsRestaurant
Discover a hidden gem with a fantastic selection, welcoming vibes, and a reputation for outstanding customer care and quality products.

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Simona Smuts
Simona Smuts
Recommend the donuts and bagels . Come early as things sell out fast .,

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Dedicated gluten-free menu

The Freedom Place

13 Station Rd, Retreat, Cape Town, 7945, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryDeliveryTake Away
Experience a mouthwatering array of delicious low carb and uniquely crafted treats that will leave you amazed and craving more!

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Yasmina Baker
Yasmina Baker
Because I am gluten intolerant I buy sweet potato bread from them. Kind and friendly staff

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MARTINS

43 Main Rd, Diep River, Cape Town, 7800, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryTake Away
With a cozy vibe and a huge selection of sweet treats, this spot is perfect for a relaxing coffee break or a casual snack run.

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Kirsté Kriel
Kirsté Kriel
Gluten-free products and meal options

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Mango Ginger

27 Lower Main Rd, Observatory, Cape Town, 7925, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Freshly cooked dishes and vibrant juices make this spot a must-visit for those seeking tasty, diverse menu options.

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Hannah Altmann
Hannah Altmann
Mouth-watering food and SO many gluten free options!

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The Conscious Kitchen

Mooikloof Centre, 34 Kloof St, Gardens, Cape Town, 8008, South Africa
Gluten Free IconAccommodating Gluten-Free
BurgersTacosLunchVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsOpen Late NightVegetarian OptionsBread ItemsDessertsCiderFriesPancakesSandwichesWaffles / CrepesDeliveryTake Away
Located in the heart of downtown, this vibrant spot offers a unique menu, a fantastic vibe, and a mix of delicious vegan options to explore.

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Lindiwe Freeth
Lindiwe Freeth
This place has a wide variety of yummy vegetarian and gluten-free options! And the best service! Our server was Leon. Good value for money.

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Wildsprout - Constantia

ERF8992 Shiraz Cres, Silverhurst, Cape Town, 7806, South Africa
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastVegan OptionsBrunchVegetarian OptionsBread ItemsBurgersDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.

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Barbara Nussbaum
Barbara Nussbaum
Truly healthy food in a spacious environment. I appreciate the very healthy options one can order, including gluten free bread.

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Gluten-free options are marked

Wildsprout - Kenilworth

278 Main Rd, Kenilworth, Cape Town, 7708, South Africa
Gluten Free IconAccommodating Gluten-Free
CafeBreakfastVegan OptionsLunchVegetarian OptionsBread ItemsBurgersSandwichesBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies!

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Kristel Eberson
Kristel Eberson
Gluten free no problem, affordable and very nice staff!!!

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Fynkos Kirstenbosch Tea Room

2C7J+6J Constantia, Cape Town, South Africa
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsLunchOutdoor SeatingTeaBread ItemsSandwichesTake AwayKid FriendlyRestaurant
This spot offers a delightful surprise with fantastic homemade drinks and standout muffins, making it a must-visit for unique flavors.

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Ian Smith
Ian Smith
Gluten-free muffins are amazing. Wasn't expecting that. Coffee also very good.

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Scheckter's RAW Sea Point

98 Regent Rd, Sea Point, Cape Town, 8060, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid Friendly
Health-focused and delicious, this spot highlights quality ingredients with a unique vegan menu and rave-worthy dishes that keep everyone coming back.

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Jo Richings
Jo Richings
Wow, what a find! The food was incredible! So tasty. 😋 I had the bun Jovi burger wrap and was the best vegan & gluten free wrap I’ve ever had! (I choose from the vegan menu which was mostly gluten free and my partner had the chicken pesto wrap from the flexitarian menu) Our waiter was lovely too. Highly recommended!

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Lily's

4 Surrey Pl, Mouille Point, Cape Town, 8005, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
Enjoy stunning sea views with a delicious menu that offers a variety of vegan and vegetarian options to cater to all tastes.

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Melena
Melena
I'm celiac, so I can't eat gluten at all. At the menu there are some dishes marked as gluten free, but always double check with the kitchen / waitress if it's 100% save. We went there two times and I always had the fish. It's delicious and I didn't had any problems. So totally recommend this place.

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Pear Tree Bistro

81 Marine Dr, Hermanus, 7200, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid FriendlyRestaurantDelivery
Enjoy stunning views and a diverse menu with standout desserts, but be prepared for mixed service and small portions.

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Y B
Y B
Food was good. Dessert was fantastic! Server at first didn't understand my allergy (celiac disease). Almost lost all confidence, but then the chef came out and immediately felt safe to eat here. He basically could alter half the menu for me. Had Nacho's which were okay. However the dessert was amazeballs! Would go back there. Also, no allergic reaction! :)

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Lazari

221 Buitenkant St, Vredehoek, Cape Town, 8001, South Africa
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere.

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Liezl Cronje
Liezl Cronje
My first visit to this lovely little gem of a place. Large window view on Table Mountain! The atmosphere is cozy and low key. Loved the gluten-free options on the menu! Great coffee. We had the Turkish Eggs and Shashuka for brunch, both great options. Finished with some gluten-free sweets from the display - yum.. Our waiter was really friendly and attentive. Will be back!

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Pajamas and Jam eatery

32 Van Zyl St, Strand, Cape Town, 7140, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
Discover an eclectic eatery with industrial chic vibes, amazing decor, and a menu that surprises; a true hidden treasure worth exploring!

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Carl King
Carl King
Eclectic! Great food and bakes cooked on the premises - you can see them baking. Amazing industrial chic mixed with mysterious but classy junk shop vibes - can easily get lost (figuratively) just wandering around an absolute gem and the coffee is pretty good. Excellent gluten free bread.

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Satori Kalk Bay

78 Main Rd, Kalk Bay, Cape Town, 7990, South Africa
Gluten-free options
SeafoodDinnerItalianLunchTake AwayVegetarian OptionsVegan OptionsPastaPizzaBreakfastOpen LateOutdoor SeatingKid Friendly
Crunchy pizza bases, quick service, and a fun pizza-making experience for kids make this spot a must-visit for a delicious meal.

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Ricarda Miller
Ricarda Miller
Had a really nice glutenfree pizza there for lunch. Got served super fast. Our waiter Lucy was amazing with my toddler and he got his own pizza dough to make his own pizza bread, which they then baked for him. Can recommend 100%. Thaaaaanks !

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Nourish'd Café & Juicery

177 Kloof St, Gardens, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
A must-visit for health enthusiasts, with exciting selections perfect for post-hike treats or casual meals.

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David Adams
David Adams
Stop most food and drink options at 3 pm and staff are generally unhelpful or unable to assist. The closing time of 430 pm is misleading as if you arrive at 4 pm most things are packed away. Prices are very high for what you get. During lunch it takes a long time to order and receive your food so if you have less than an hour it is better to go somewhere else. Having said that they offer a large variety of gluten free, vegan and vegetarian foods especially many sweet options/smoothies which are difficult to find at other restaurants. They have convenient parking which is provided free for Nourished customers and is leased by the restaurant (although the attendant looks belligerent and tries to imply that he owns the lot and should be paid for time spent in the nourished parking.) I would prefer a car guard.

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la Belle Camps Bay

201 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryTake AwayOutdoor SeatingDessertsRestaurant
With stunning views overlooking Camps Bay and a relaxed vibe, this spot is perfect for a leisurely brunch or enjoying fresh seafood.

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Laurence Chaplin
Laurence Chaplin
Just stopped for brunch and sat at the bar overlooking Camps Bay. Lovely location and views, matched by great service and super tasty food. The breakfast bap was delicious and the gluten free options are excellent. Bathrooms are spotlessly clean, too. Highly recommend.

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tashas Waterfront

36 Ocean View Drive, Green Point, Cape Town, 8051, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
With an extensive menu catering to various diets, this spot blends vibrant atmosphere with a welcoming vibe for a great dining experience.

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Nonya Bisnus
Nonya Bisnus
We had a lovely time. Thankful for yummy gluten free and vegetarian options.

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Bacini's Pizzeria & Deli

177 Kloof St, Gardens, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Cozy atmosphere with a nice terrace and a fantastic cocktail menu, perfect for a delicious pizza experience with vibrant flavors.

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Matthias B
Matthias B
As always in South Africa, very friendly and courteous staff. Very tasty food, gluten-free as well as “normal”. Absolutely nothing to complain about.

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Maria's Greek Café

31 Barnet St, Gardens, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDinnerMediterraneanKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDessertsCafeAmericanDeliveryTake AwayPet FriendlyBarRestaurant
Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy.

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Nicolett Holst
Nicolett Holst
We were 4 diners. My daughter has Celiac disease so we specifically went to Maria’s because they advertised gluten free food. The food was amazingly good! But the manager was rude and abrasive, very dismissive when we asked for assurance that the food was prepared separately. When we got our starters, her gluten free starter was placed next to pita bread that was NOT gluten free, thus contaminating her food. When we pointed this out to the manager, he simply shrugged and left. Our waiter was friendly and helpful. And also apologetic about another table that was very loud, causing us to not stay for dessert because the noise level was simply too high! The only down side about the food was the baklava fingers we ordered as take away. They were vile! Tasted only of cinnamon. I’m Greek so I know how they should taste. Very disappointing dessert, don’t order that!

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Le Fournil De Plett Bakery and Café

18 Main St, Plettenberg Bay, 6600, South Africa
Gluten-free options
LunchBreakfastAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsDeliveryPet FriendlyKid FriendlyRestaurant
Charming cafe with a lovely shaded courtyard offering a tempting array of cakes and delicious coffee, perfect for a relaxing time.

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Marcio Ohta
Marcio Ohta
Great apple crumble and almond lemon gluten free cake

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Newport Market & Deli

125 Beach Rd, Mouille Point, Cape Town, 8005, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a diverse selection of healthy options, from fresh juices to unique snacks, perfect for a quick, guilt-free treat.

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Stephanie Allen
Stephanie Allen
Before I was diagnosed as a celiac I loved eating here. They have always had great quality, delicious food. I stopped for a few years because they didn't have good gluten free options. Today I had a toasted gluten-free sandwich and it was amazing. Really happy they have made such a big effort to cater to those of us with food allergies and intolerances. I'll definitely be back.

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Caffe Mario Knysna

17 Hedge St, Knysna Central, Knysna, 6571, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Tucked away yet easy to find, this spot offers a charming atmosphere and a delightful Italian vibe that's perfect for casual hangouts.

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Hila Shmueli
Hila Shmueli
We came to them because it was written on the menu that there were gluten-free dishes. When we arrived for breakfast they said that the gluten free dishes are pizza and pasta and they are not served because there is a breakfast menu. We took an omelette that was really satisfying. The coffee was good, the chocolate was not.. more delicious than chocolate.

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Thyme and Again Farmstall

XCV6+F6 Keurboomstrand, South Africa
Gluten-free options
BreakfastLunchBakeryCafeDeliveryRestaurantGrocery Store
A charming spot off the highway offering a mix of baked goods, coffee, and a cozy vibe, though the jungle gym is temporarily closed.

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Camping travelstoriessouthafrica
Camping travelstoriessouthafrica
A good variety of gluten-free food and vegetarian options on their menu also almond cappuccino.The food and service is outstanding .

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The Gardeners Cottage Restaurant

ERF124334 Newlands Ave, Newlands, Cape Town, 7700, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz!

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Dianne Blumberg
Dianne Blumberg
Not wheelchair friendly. Lovely staff. Cater for gluten free. Very rustic.

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Lizette's Kitchen Bar & Restaurant

20 on 8th Street, Hermanus, 7200, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Chill vibes, great views, and an impressive menu make this cozy spot a go-to for a delicious meal without breaking the bank.

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Anne Lloyd
Anne Lloyd
Efficient waitrons, nice setting & best of all, gluten free options

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Terbodore Café - Franschhoek

29A Huguenot St, Franschhoek, 7690, South Africa
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Nicole Hardie
Nicole Hardie
Nice little coffee shop with vegetarian and gluten free options on the menu. Relaxing atmosphere under the trees outside.

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Deer Park Café

Deer Park House, 2 Deer Park Drive, Vredehoek, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy stunning views while savoring unique dishes from a small but delightful menu, perfect for a relaxing outing with kids.

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Eddie van der Walt
Eddie van der Walt
tasty pizza! + gluten-free base option

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Kanéla Café

78 Regent Rd, Sea Point, Cape Town, 8060, South Africa
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingRestaurant
A cozy gem with warm decor, excellent coffee, and a tasty selection of vegetarian/vegan options, perfect for a relaxing time.

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Amber Luff
Amber Luff
Super delicious toasted sandwiches. They have gluten free bread which was also really good and didnt make you miss actual bread like some GF seed loaves make you feel. I also recommend the hot chocolate!

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Ilali Restaurant

197 George Rd, Wilderness, 6560, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a vibrant speakeasy vibe in a beautifully decorated space, perfect for sharing tapas and enjoying a delightful atmosphere.

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Cathryn Le Roux
Cathryn Le Roux
This was our 4th experience here. We love the speakeasy, casual atmosphere in a beautifully decorated space. The food is also amazing, we often opt to share several Tapas style dishes which gives us a delightful dining experience. Personal favourites are the Pork Belly, Chicken Skewers & Paella. Their pizzas are great too and I love that they offer Gluten free bases. Overall a great experience with friendly and attentive staff. We drive from Mossel Bay to enjoy this restaurant.

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Java Cafe/Bistro Stellenbosch

25 Church St, Stellenbosch Central, Stellenbosch, 7600, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Charming ambiance perfect for date nights, with a menu that’s sure to impress anyone looking for quality and unique flavors.

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Justin Paul
Justin Paul
Great gluten free pizza. Very friendly staff.

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PRIMI Camps Bay

Shop 18-21, Brighton Court, Victoria Rd, Bakoven, Cape Town, 8040, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Antoine Fourié
Antoine Fourié
Good food. Gluten-free options. A bit pricey

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Peppermill Cafe Plettenberg Bay

2FVM+QV Kurland, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Hannelie Le Grange
Hannelie Le Grange
Lamb shank was absolutely delicious!! Pizzas also great and have gluten free and vegan options. Hidden gem in Crags

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Yen’s Vietnamese Street Food

19 Dixon St, De Waterkant, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A go-to spot for delicious, authentic dishes with hearty flavors and a casual vibe, perfect for a quick meal after a sunny day!

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Anna Maria Loffredo
Anna Maria Loffredo
Delicious authentic and above that all especially gluten-free noodles! And I loved that they don’t save on peanuts - healthy way to have quick lunch or dinner after a sunny day! #tofulovers here we go!

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The Goatshed Restaurant

6WHF+5F Paarl, South Africa
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A cozy spot with a welcoming vibe and a strong focus on offering great options for diverse diets, making it a hit for all types of diners.

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Moritz Gerlach
Moritz Gerlach
We were there with the family and felt very comfortable. Although we had only reserved a table from 2 p.m., we were able to sit down from 1:30 p.m., which was arranged very professionally. Our drinks were there afterwards and we could toast. Unfortunately, the order was a bit long because there was a person with gluten intolerance with us and it wasn't entirely clear at first which dishes would be okay for you and which wouldn't. This isn't a bad thing in the first place, but it can be improved in the future. It's also about suggestions for improvement 😉 Finally, the food unfortunately only arrived after 50 minutes, but this was improved by the excellent quality and taste. Overall, very, very tasty and a recommendation for anyone who comes by. Best regards Moritz

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The Granary Cafe

Silo 6, Silo Square, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryRestaurant

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Tiefschnee
Tiefschnee
Absolutely fine...and nice food. Prices are ok for such a place. Amazing view...go for it. Have glutenree bread and options

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Coco Safar Sea Point

Piazza St John, 395 Main Rd, Sea Point, Cape Town, 8005, South Africa
Gluten-free options
BreakfastBrunchCoffeeLunchBread ItemsDessertsPancakesSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Experience breathtaking mountain views, coffee-bean grounding up-close, and engaging chats with the visionaries behind this global brand.

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daniela perschl
daniela perschl
You must be really careful they soll on the menue vegan and give you normal cheese or normal bread as glutenfree

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Fick's Pool Restaurant

8 Marine Dr, Westcliff, Hermanus, 7200, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant

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Wolf YinYang
Wolf YinYang
Food very good, staff and manager very friendly and attentive. Food should be detailed on the menu to include, crumbed,or base of wheat/gluten to make better meal choices.

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Cucina Di Giovanni at Laborie

Corner Taillefert & Main Road Laborie Estate, Paarl, 7620, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid FriendlyRestaurant
Delicious bites in a stunning spot, though the Greek salad might leave you wanting more—try the chocolate milkshakes for a sweet treat!

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Paul
Paul
Possibly the best gluten-free pizza base I've ever tasted! Absolutely delicious food in a spectacular setting. The Greek salad was a big disappointment (especially for the price). Decent chocolate milkshakes. Photos of menu (2023) included.

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Republic of Swellendam Restaurant

25 Swellengrebel St, Swellendam, 6740, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Brad Sollars
Brad Sollars

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East Head Café Knysna

25 George Rex Dr, The Heads, Knysna, 6571, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A top-notch brunch spot in Knysna perfect for family vibes, with a lively atmosphere that keeps you smiling.

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Di Hewlett
Di Hewlett
We had a delicious brunch here where the whole family enjoyed and we were also able to get a gluten free breakfast.

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Vagabond Kitchens | Silo District

1 Silo place, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Oscar de Waal
Oscar de Waal
Best Gluten free food and Best Coffee !!!

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Vagabond Kitchens | Sea Point

unit 601, The Regent, 21 Regent Rd, Sea Point, Cape Town, 8005, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Enjoy a modern vibe with open windows for people-watching, offering amazing smoothies and burgers at fair prices in a cozy spot perfect for solo visits.

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Lawrence Rosof
Lawrence Rosof
This place is fantastic , great modern environment , with a place by the open wall of windows to people watch. Food is amazing especially the healthy smoothies and burgers. For those who are gluten free they have a really good gluten free bun . Prices are also very fair for the quality . Great fast casual type place to go solo.

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SAVEUR Restaurant

1 Wharf St, Simon's Town, Cape Town, 7975, South Africa
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Fresh seafood and knowledgeable service create a delightful dining experience that leaves guests raving about their meal!

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Gabriella Williamson
Gabriella Williamson
Incredible and pleasant experience! We had a friend with us who is gluten intolerant, and our waiter was so helpful and knowledgeable on all of the ingredients of the dishes, and how to ensure a safe meal. The food was delicious, and one of the best seafood dishes I’ve had! Highly recommend

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The Deli at Hazendal

3PX9+WV Stellenbosch Farms, South Africa
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a unique allergy-friendly menu, stunning interior, and beautifully crafted dishes that keep guests coming back for more!

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Caitlin Sleet
Caitlin Sleet
We came in for a quick coffee but were pleasantly surprised by the amount of gluten and dairy free options. Best variety I have seen! We decided on breakfast food which is available all day (another win!) I had the blueberry and banana flapjack stack (GF & Vegan) and my boyfriend had the savoury breakfast waffle (also GF & Vegan but he substituted the tofu scramble for eggs). It was busy but we were greeted and shown to a table. Politely told that there was not space outside which wasn’t an issue for us as the inside is beautiful! We ordered coffee which was exceptionally made and came with a delicious cookie. Our waitress did mention when we ordered that because the waffles and flapjacks are made from scratch, it may take a while. We were happy to wait and were surprised at how quickly the dishes came out. Both were incredibly tasty. We also watched other beautiful dishes come out to neighbouring tables which we will have to come back for! It’s great to see such a unique, allergy friendly menu. We were also impressed by the staff uniforms - neat yet playful with the pops of pink; and the attentive Managers who took the time to greet guests and check in with tables throughout their meals. Well done Hazendal!!

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The Village Hub

4 Watsonia Ln, Scarborough, Cape Town, South Africa
Gluten-free options
BreakfastDeliveryTake AwayRestaurant

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Guy Zamir
Guy Zamir
Great Pizza. Gluten free options. Excellent tacos. Would not think twice and visit again next time when I'm around. Highly recommend 🙏🏼

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Ground Art Caffe

160 Strand St, De Waterkant, Cape Town, 8001, South Africa
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Start your day right in this charming café featuring unique wall art, tasty sips, and a cozy vibe that's perfect for casual hangs.

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OurTravelWanderlust
OurTravelWanderlust
Great little cafe with pictures on the walls & delicious food. Gluten free options available.

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Harvest Café

4 York Rd, Muizenberg, Cape Town, 7950, South Africa
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming spot with a diverse breakfast and lunch menu, plus specialty coffee; teamwork shines through during busy times.

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Esther Slagter
Esther Slagter
Lovely place! Great menu for breakfast or lunch and specialty coffee. Staff take accountability for when orders go wrong and work together well as a team. The gluten free options are not always available, but mostly are (gluten free bread at Bootlegger is more nutritious if you’re looking for that).

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The Melkbos Kitchen

47 5th Ave, Melkbosstrand, Cape Town, 7437, South Africa
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantBrunch

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Meyer Volker
Meyer Volker
Eating with a view of the sea, what more could you want? Super friendly staff. Gluten free wasn't a problem... We went there twice and would do it again. Price performance top 👍

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