Top 50 Gluten-Free Breakfast Spots Across Canarias

Lotta Qsisto

100% GF

Esmeralda Gutiérrez

A paradise for celiacs. Good products both to consume at the premises and to take home and fabulous service. I wish I had them closer to home but with the home delivery service I will be able to enjoy their products more often.

Isobel Harris

The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

Dawid Szkurlat

Very delicious food. A large selection for people who do not tolerate gluten. Worth recommending.

S

We also went because of the Google reviews. It's definitely worth coming here if you want a nice meal one evening in Tenerife. The waiters and service were very friendly. We had gluten-free pasta, Caesar salad, and pizza – everything was delicious, especially the virgin mojitos.

Isobel Harris

Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

bianca atz

delicious gluten free pizza

Sarah E.

Belegte Brötchen, Brötchen, Brot, Kuchen, Donuts, gefüllte Krapfen - alles sehr lecker und alles glutenfrei. Lohnt sich!

Victoria Spencer Smith

Delicious gluten free

Martin Bond

It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

S Farquhar

what a lovely welcoming place. Fantastic range of options for gluten free. Gluten free pancakes are awesome, its very rare to see a place offer them so was a nice treat. Great portions with food. Thanks

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

David Garcia Martin

We went for breakfast with 2 people (one with celiac disease and one without) and the truth is that the food was very good, they have a wide variety. I, who am not celiac, did not notice the difference with the bread. The only drawback I have is that the service is a bit slow... there were hardly any people and they darted to give us the food. The rest is great

RWL

Nice place for gluten free bites. The chicken sandwich was very good. Friendly people.

S Farquhar

Lovely place offering a great range of UK home comfort foods. Great menu which caters well for gluten free options. We had sandwiches which were lovely. Sometimes when on holiday it is nice to have food from home to have a break from holiday food. This place certainly caters well for that 😀 Staff are lovely as well, thanks

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Gillian Burns

Amazing food and service, all mostly gluten free too!

María González Nevado

Very good place to have lunch or dinner. They also have a gluten-free menu and many options. We tried the pizzas and they are delicious. The treatment and service of the waiters was great. I recommend it

Connor Searle

Great gluten free options. The seafood pasta was great! Fresh food all round 🙂

Alexandra Salmond

Great food and lovely service. Unfortunately we missed the Tapas menu (it finishes at 5pm), but the food we had was delicious and the service was great. My son is celiac and they had a large selection on gluten free options. Wish we had found this place earlier!

Janusz Niedbalski

Nice place with very good food. We chose gluten free because celiac disease in family. Food was so good that I forgot to take photos before we started 😂. Fully recommend

Sue Redmond

So great to get a gluten free menu that is so delicious, lovely style to the place and super attention from the excellent staff Lorenzo, Janas and Cassie, and owner Alex. Highly recommend and wow the cocktails unreal! ✨

Karin Ellis

Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

Neil Robertson

Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

Linda Kerry

Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌

Bernd Schw.

A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

Cordula Langendijk

If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here. Friendly service on top.

Silvana Vargas

Delicious breakfasts, excellent service and they have gluten-free options. Perfect !!

Anna-Philine Lübbke

Very tasty vegan food! There's even a gluten-free option. The homemade drinks are also highly recommended. Service was also very personable and friendly. Would definitely come here again.

Marta López Tortosa

Cozy place with large terrace. Vegan and gluten-free options. To highlight the matcha smoothie and the frapuccino. Homemade desserts, sugar-free and gluten-free options.

Paula McDonald

As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

Mirko D'amore (Navalik)

Classic Mac, but I have to thank the staff, we didn't know how to get gluten-free sandwiches, but a kind girl helped us with a lot of patience.

Antonio Trabado Orantes

Very nice place, neat and clean. It is not very big, few tables inside and a few more on a covered terrace. Pretty good treatment from the person who attended us. The cuisine, crati a, without being grotesque, with island products and some oriental touch, modern and balanced. We attended with a person with celiac disease and at all times they advised on the composition of each dish, changing some ingredients so that we could have it as close as possible to what was offered. Recommended, of course.

Matilda Haavisto

Delicious food and great choices for a gluten-free diet! Really good service :) A really good place for gluten-free travelers too!

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Leticia López

The place is cozy and the food is just fine. However, the staff does not make the slightest effort to be pleasant. Except for the dark-haired waitress, the rest borders on antipathy. As a plus, they have gluten-free products and the girl was worried about the traces.

Rob

Gluten Free

Merle Vick

Unassuming from the outside but a very cute cafe with high quality products on the inside. Lovely selection of beautifully decorated cakes with both vegan and gluten-free options. I went for a gluten-free carrot cake and it was delicious. Nice variations of caffein free drinks like golden milk or pink milk, with plant based milk alternatives available.

Mudi Qader

A very nice bakery! A lot of Gluten Free options!! Cheesecake and Ice-cream 🙏🏻🙏🏻

Christina Lomas

We visited here on numerous occasions during our week long holiday. I am coeliac and was assured that they used separate fryers and were aware of cross contamination. Well done Golden Beach. All staff lovely particularly the lady who usually works in the shop below. Would definitely recommend.

Janet Hopkins

Lovely restaurant, good service and the food was excellent. Plenty of gluten free options. Paella was outstanding

Barbie Maliboo

The best coffee in Puerto del Rosario. Great variety of breakfasts, gluten-free options. Very friendly staff. Everything is made with a lot of love.

Viktória Papp-György

Nice little place with very helpful staff. My only negative experience with them was when after a long discussion about my dietary restrictions (no milk, no eggs, no gluten) I managed to find something on the menu, that they assured me was free of everything I listed. I questioned the teriyaki chicken as I know that has gluten, but they said it’s gluten free. I then received my meal with oats in the rice. (In my country wild rice hasn’t got oats in it). After pointing it out they offered to prepare a new meal but I was OK with a separate bowl of rice. However, later that day I was very unwell probably from the teriyaki. People in catering should know the ingredients better.

Loreta Ruble

We had a nice experience here. They have really great service, waiters were kind and helpful. They have gluten free pizzas and pastas. We eated here two times and didn’t regret it.

Jq C

If your looking for lovely food & service I totally recommend, was on holiday & am gluten intolerant got treated so well & not like an inconvenience which happens a lot in uk. The food was out of this world & if I ever went back to Costa Teguise would definitely go there.

Kano 93

Very friendly waiters! So it's a pleasure to go somewhere to eat, very good atmosphere and great place, there were many GLUTEN FREE options, the food was delicious, the mojo picon sauce was a 10!

Angel González

Quality restaurant next to the historic center of Teguise. Spectacular food. The only downside is that the last tables on the terrace do not have light and we spent the entire dinner in the dark. They have gluten-free beer and other adapted dishes.

Valeria Catani

The "pizzaiolo" is very talented. The pizza dough was well done, flavourful and easy to digest. Prices are reasonable. They have gluten free pasta option available. We will be back!

Nicola Mc

We visited this lovely cafe twice during our holiday, as it was one of very few places which caters for coeliacs for both sandwiches and cakes. We had teas, soft drinks, cakes and toasties - the food was always good, with a good range of options. The location is central and quiet, if a little hidden away in a square behind Burger King.

Valentina

Excellent plentiful and quality breakfast with the possibility of customizing the dish with gluten-free or lactose-free products. Attentive and kind staff. As Italians, recommended