Top 10 Gluten-Free Breakfast Spots to Delight in Tarragona

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

SENSE TGN

Carrer del Taquígraf Martí, 7, 43002 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastPizza100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDairy Free OptionsBakeryBrunchKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDessertsSandwiches100% GFDeliveryPet Friendly
A unique bakery and café offering a wide variety of gluten-free options, with exceptional quality and a cozy atmosphere.

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Cros Sébastien
Cros Sébastien
Great 100% gluten-free store. Pastries, pastries, sandwiches, dry goods. Very friendly staff.

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Dedicated gluten-free menu

Espai La Vall

Carrer Llorenç Villalonga, 1, 43007 Tarragona, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly100% GFBeerBread ItemsBurgersDessertsFriesSandwichesBakeryOutdoor Seating
A cozy spot known for delicious homemade dishes, fun atmosphere, and a great place for families, with a vibe worth any wait.

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sara lym
sara lym
Fabulous completely gluten free cafe. We were visiting for a couple weeks, and I loved this place because I didn't need to worry about feeling ill later. Their food is very tasty, and the price extremely reasonable.

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Dedicated gluten-free menu

THE CUBE FUSION

Carrer Major, 30, 43003 Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cozy spot is a Venezuelan gem featuring a wide variety of delicious dishes, homemade meals, and a fun robot waiter experience!

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Atavus Priorat
Atavus Priorat
Everything was delicious and the service was excellent. It was raining and we were alone because it was late, but the atmosphere was still pleasant. There are several gluten-free options!

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Restaurant Brisa

Camí Castell de Tamarit, 340A, 43008 Tarragona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DinnerOpen Late NightBreakfastLunchBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly100% GF
Enjoy stunning sea views and a lovely atmosphere, with a well-presented menu that's worth savoring, all in a charming setting.

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Martyna Roubo
Martyna Roubo
A 10/10. And they even have a gluten-free menu!!! The portions are very balanced. The ingredients are superb, and the rice... what rice. Every grain of rice is a delight full of flavor. It's truly been a great discovery for us; it deserves all the praise possible. And the price is totally reasonable. The atmosphere is also magical, right in front of Tamarit Castle with the sea as a backdrop. Thank you, Laura, for taking such good care of us. 🙏🏻

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El solet

Carrer del Pare Iglesias, 3, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurant
A cozy spot near the Cathedral, praised for its attentive service and fantastic variety of options that cater to everyone's tastes.

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LE Sanchez
LE Sanchez
Very good place to eat if you are in Tarragona, whether passing through for tourism or living there. They have a menu of the day, every day that includes the weekend. The menu is very complete and varied, there is something to choose from. All the cuisine, except for some desserts, is gluten-free. Obviously, they also have gluten-free bread. So if you are celiac, you will be happy to eat here. I would highlight the croquettes, the salmorejo and the cheesecake. Seven adults went to eat and they treated us very well. They told us about the schedule when we arrived and that they were usually very full; so I advise going early.

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Color Cafè

Carrer Major, 28, 43003 Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Nathalí Rubio
Nathalí Rubio
Small and cozy cafe in the upper part. Gluten-free options. You can stop by for breakfast, have a vermouth or eat something.

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Restaurant Que bo és

Carrer Josep Maria Folch I Torres, 4, 43006 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Tiff R. A.
Tiff R. A.
They just wanted to charge my sister €9 for a fuet sandwich with gluten-free bread. It is degrading and you have 0 respect for people who have no other option because they are sick.

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Lanttonia Cafe & Bakery

Carrer Vicent Andrés Estelles, 10, 43007 Tarragona, Spain
Gluten-free options
BreakfastCafeDeliveryPet FriendlyOutdoor SeatingKid Friendly
A delightful hidden gem brimming with quality offerings and a fantastic variety of unique drinks that keeps folks coming back for more.

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Aida Solé Saladié
Aida Solé Saladié
Good place for a snack. They have gluten free options but with contamination not suitable for coeliacs.

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Buongustaio café

Carrer Riu Besòs, 2, 43006 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafePet FriendlyOutdoor SeatingKid Friendly

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Florentina Zahinos
Florentina Zahinos
The best breakfast in the world. Super friendly and friendly staff. If you have special needs, gluten-free, lactose-free, etc. I recommend this cafe.

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Bar Shield

Camí Mas del Frare, 1, 43151 Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerBrunchAmericanOutdoor SeatingKid FriendlyBar

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Irene Gijón
Irene Gijón
The staff is very friendly, the food is very good, apart from the menu there is something for celiacs, almost all or all of the menu can be ordered gluten-free. I recommend it!

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