Top 23 Gluten-Free Breakfast Spots to Delight in Tarragona

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

El Gat creperia bretona

Carrer de Mossèn Joan Batalla, Nº4-6, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
A must-visit for unique galettes and crepes with countless customizable options, all in a charming spot that'll keep you coming back!

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Josep Figuerola Queralt
Josep Figuerola Queralt
It has gluten-free crepes. Suitable for celiacs. Very good without contamination.

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The Fox And Hounds

Carrer de La Rioja, Salou, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianBar
Experience a vibrant atmosphere with authentic flavors, quick service, and great outdoor seating that keeps everyone coming back for more!

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Grainne Killilea
Grainne Killilea
Love the Fox and Hound, best Gluten Free options available. GF pizza is fab. Staff very nice. One of the highlights of our trip everytime.

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Dedicated gluten-free menu

Restaurante El Racó del Moll

Carrer de Frederic Mompou, 4, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid Friendly
Experience a cozy café vibe with a customizable menu and delightful offerings that cater to everyone, perfect for any brunch outing!

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Aroa Diaz de Antoñana
Aroa Diaz de Antoñana
If you avoid gluten in your diet it is a perfect place! They have practically everything gluten-free and it is very good! Furthermore, mother and daughter make a wonderful tandem and make you feel at home. Thank you!!!

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THE CUBE DAY

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Known for its vibrant atmosphere and variety of options, this spot promises a delightful experience that keeps diners returning for more.

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Genine Neufeld Bartsch
Genine Neufeld Bartsch
Loved our lunch at this unique spot. They were knowledgeable about gluten free and the arepas were delicous. Highly recommend.

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The Roadhouse Salou

Plaza Europa 11, Edificio Royal, Local 4-5, Salou, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateAmericanTake AwayOutdoor SeatingKid Friendly
Experience a vibrant atmosphere with live music, a diverse menu, and a buzz of excitement that makes every visit unforgettable.

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Jane Jones
Jane Jones
Great friendly place to eat. Food was excellent and lots of gluten free options

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Restaurant A la fresca

Carrer de Neptú, 22, Cambrils, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a huge terrace and a fun kid's area, this spot promises a delightful dining experience with exquisite dishes and a lovely atmosphere.

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M.Concepcion Regodesebes Herrero
M.Concepcion Regodesebes Herrero
I've known this restaurant for a long time. And the truth is that they have grown a lot. They do a good job. A family dinner for 8 people. The terrace was full and we did not lack anything in the entire service. Impeccable, professional, and pleasant service. Mussels, Andalusian-style squid, tomato salad to snack on. All fresh and quality! The cod, the tender cuttlefish, the grilled lamb. All exquisite. And the finishing touch is homemade ice cream, and homemade desserts. They have food for celiacs. In short, very good experience. Of course, above all, book in advance.😎

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La Cuineta

C. Nou del Patriarca, 2 bis, Tarragona, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot impresses with its beautiful atmosphere, creative off-the-menu offerings, and a commitment to quality that keeps visitors coming back.

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Raquel Torá
Raquel Torá
Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

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Pizzeria Zebra Playa Cambrils

Playa del Cavet, Av. de la Diputació, 38, local 6, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy beachfront spot with a lovely terrace, stunning sea views, and mouthwatering pizzas that keep diners coming back for more.

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oscar garcia
oscar garcia
Very delicious pizzas, great attention from the waiters, views of the sea and they don't take long to serve you. Let's go from 10. And there is gluten-free

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Oroma Coffee & Brunch

Av. Sant Joan de Déu, 35, Local 1, Calafell, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy stunning sea views while savoring unique options for diverse diets, making it a top spot for those with specific preferences.

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Emma Ramírez Bellido
Emma Ramírez Bellido
Gluten-free sandwiches and toasts. Very delicious bread. There are also gluten-free cookies. Highly recommended. It is lucky to have this cafe in front of the sea with gluten-free options

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Restaurante L'Indret de Cambrils

Carrer Josep Iglesias, 40, Bloc B Local 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy stunning beach views and a menu full of original flavors, making it a must-visit spot for a memorable dining experience.

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Mireia Olivan
Mireia Olivan
Wonderful restaurant on the seafront. They have many gluten-free options and are easy to adapt.

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Sama Sama Veggie -Brunch&Restaurant-

Carrer d'Aragó, 8, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
Discover a cozy spot in Salou with a fresh and varied menu, perfect for relaxing moments and delicious treats, including unique homemade desserts.

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Aurelio López
Aurelio López
Yesterday we had 3 pieces of cake with a friend, I really liked the place, it is warm and pleasant, the cakes (two of them gluten-free) were delicious and the infusions were varied and very hot! The attentive and close service. In short, a good place to eat processed products (vegan and gluten-free), I can safely recommend it. I will return when I pass through Salou!

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Les Barques

Carrer d'Andròmeda, 1, Cambrils, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
With diverse options and a prime seaside location, this spot impresses with tasty dishes and a bit of a splurge on the price.

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Marc Rodriguez
Marc Rodriguez
Local 1st line of the sea. Correct. Fast and attentive service. The food is good, many types of dishes and many gluten-free options. Quality/price ratio for me a little expensive in some dishes.

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Theatre Town

C. de Barcelona, 43, Salou, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This spot boasts a fantastic selection, generous portions, and attentive service, making it a must-visit in the area.

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Ana Andiano Sanz
Ana Andiano Sanz
We went to eat there because there were gluten-free options, since there were two celiacs in the group, the gluten-free options are correct and you have a choice. The waiter who served us was very good!

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La Presó

Carrer de la Presó, 7, Reus, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Amazing daily menu with great portion sizes and attentive service that adapts to various dietary needs—definitely worth a visit!

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Miren Aramburu
Miren Aramburu
We have eaten the menu of the day, very good, very good portions and both the waitress and the rest of the staff were very attentive and friendly. They adapt wonderfully to intolerances (in my case gluten and cow protein), for them it is not a problem, they immediately look for a solution. We will return for sure 😉

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Restaurant Masia Fontscaldes

Carrer Josep Busquets, s/n, Fontscaldes, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly
Enjoy a unique calçotada experience with an all-you-can-eat twist, plus special sauces that cater to diverse tastes.

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Ramon garcia
Ramon garcia
Everything was perfect and a lot of attention to two celiacs who were in the group.

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Les Délices de Laura Boulangerie Pâtisserie Française

Carrer de la Ribera d'Ebre, 10-12, El Vendrell, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryDeliveryTake Away
Get ready to indulge in a variety of delicious baked goods that are highly praised for their incredible taste and quality!

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Mercè Suñé
Mercè Suñé
I can only comment on the gluten-free products that I can buy, but if I could eat gluten I would eat the sweet and salty ones they have! They always treat me with great kindness and professionalism.

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Pastisseria Selene

Avinguda de Barcelona, 24-26, Cunit, Spain
Gluten-free options
BreakfastCafeDeliveryTake Away
Enjoy a cozy spot featuring a variety of unique options and delightful treats, perfect for a chill hangout or a quick bite.

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Maite De Francisci
Maite De Francisci
[WITHOUT GLUTEN] They have gluten-free toasted sandwiches!! With whatever you want, ham, cheese, tomato, etc. And in addition to coffee, hot chocolate, and very very delicious!! The attention is super good, very friendly.

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Sotacel

Passeig de Miramar, 42, Cambrils, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Discover a vibrant spot with a cozy vibe, amazing desserts, and fresh dishes, perfect for diverse dietary needs and great for any occasion.

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Patricio Murphy
Patricio Murphy
The paella is very good and many gluten-free options for tapas, meals and desserts.

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Restaurant Can Bosch

Rambla de Jaume I, 19, Cambrils, Spain
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDelivery
With an impressive tasting menu and a peaceful vibe, this spot stands out for its attentive service and beautifully presented dishes.

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anabel rivas
anabel rivas
We went to eat and we chose the traditional menu, very good quality products, with very good presentation, I have a gluten intolerance and they adapted the menu for me, they were very attentive and very friendly, the place was very quiet, both the adapted and the normal menu We loved it, we will definitely repeat. More than recommended!

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Deenhoo

Rambla Nova, 125, Tarragona, Spain
Gluten-free options
BreakfastBrunchCafeTake AwayPet FriendlyKid Friendly
Charming spot with a cozy vibe, where you'll find tasty options and a lovely atmosphere perfect for unwinding with a drink or snack.

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Alexandra Vasilieva
Alexandra Vasilieva
Our favorite cafe in Tarragona. Matcha and gluten-free brownie are a must haves! 💖 They also use leaf tea, not tea bags. 🍵

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Restaurant Mar Salada

Carrer Botigues de Mar, 77, Altafulla, Spain
Gluten-free options
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
Enjoy a charming beachside vibe with cozy seating, a welcoming atmosphere, and fantastic views that enhance any visit.

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Zaida Garcia
Zaida Garcia
We arrived without a reservation, we stayed inside having a drink and they made room for us. The staff very friendly and attentive. They have gluten-free beer and they put the allergens in all the dishes. The secret and mushroom rice is incredible. All very good. Highly recommended site 🥰

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La Morada - Restaurante en Tarragona

C. de Natzaret, 7, Tarragona, Spain
Gluten-free options
BreakfastLunchDinnerMediterraneanTake AwayOutdoor SeatingKid Friendly
A great spot for a satisfying meal with a standout paella menu and delicious starters, ensuring a pleasant experience for everyone.

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Miguel Ángel Raya Saavedra
Miguel Ángel Raya Saavedra
Excellent value for money, very good treatment and perfect control of the issue of food intolerances, in our case, gluten. Ideal to repeat

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La Fusteria - Restaurant

Carrer del Comte de Rius, Cornudella de Montsant, Spain
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Delicious sandwiches and impressive variety of options await, though be ready for a leisurely dining experience.

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Meia
Meia
We went there for dinner with prior reservation. The sandwiches are delicious, and they have potatoes as a side dish. But very, very, very slow. For two sandwiches more than an hour of waiting. They have gluten free beer. The staff very friendly and attentive.

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