Top 15 Gluten-Free Breakfast Spots to Delight in Portsmouth

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Panero Lounge

18-20 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryBarRestaurantDedicated GF Fryer
A vibrant spot with a welcoming vibe, offering a diverse menu that's perfect for any dietary need, making it a popular choice for gatherings.

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Megan Keeping
Megan Keeping
Large gluten free menu

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Dedicated gluten-free menu

Bella Italia - Portsmouth Gunwharf Quays

32-34 N Promenade Bldg, Portsmouth PO1 3TR, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Expect a warm vibe with attentive service that stands out from typical chains, making your visit enjoyable and memorable.

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Paul Apuzzo
Paul Apuzzo
Rhianna was our waitress. She was exceptional. Great listener, great ensuring our meals were perfect, without gluten, and hot when received. The wine was also great. Loved the place. Loved the waitress. Thank You!! Regards, Paul Apuzzo US....Virginia

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Dedicated gluten-free menu

Gracie-Ann's Tea Room

First Floor Unit 15, Boardwalk, The Trading Post, Port Solent, 16-18The, Lift from outside by Kilshaws, Portsmouth, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
A charming tea room with stunning marina views, renowned for its extensive cake selection and dog-friendly vibe, perfect for special occasions.

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Louise Copus
Louise Copus
The most beautiful tea room , such friendly staff, we had a high tea for my daughters 18th birthday, they made it so special for her and being gluten free myself, nothing was to much trouble. Food was absolutely delicious !! See you again very soon x

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The Briny

QWH9+F5 Southsea, UK
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchBreakfastBrunchDairy Free OptionsDeliveryDinnerOpen Late NightOutdoor SeatingTake AwayBread ItemsPet FriendlyKid Friendly
This spot boasts a charming atmosphere with a vibrant sax player and expertly crafted dishes, making it a favorite for many visitors.

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Kay Naomi
Kay Naomi
I had a great experience here - as a solo diner at the bar. The bar staff were so kind and made me feel very comfortable. I’m very gluten intolerant and they have a menu specially for allergens, which was such a bonus. The food was great, definitely recommend 🌟

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The Tenth Hole

32 Eastern Parade, Southsea, Portsmouth, Southsea PO4 9RD, UK
Gluten Free IconAccommodating Gluten-Free
TeaBreakfastBrunchDessertsDeliveryRestaurant
A bustling spot with a diverse menu, friendly service, and even a mini golf course in the garden makes it a fun hangout.

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Sophie Hayward
Sophie Hayward
Good food, staff friendly and a nice atmosphere. Very busy so we were lucky to get a table. They were great with vegetarian/vegan/gluten free options and staff were knowledgeable about the food. It was quite expensive for what it was.

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Dedicated gluten-free menu

Smile Cafe

49 Marmion Rd, Southsea, Portsmouth, Southsea PO5 2AT, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Start your day right with a cozy breakfast spot known for its variety of options, ensuring everyone feels welcome and satisfied.

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Samuel P
Samuel P
Nice food, incredibly welcoming and friendly staff, lots of nice options - incl gluten free, vegetarian, and vegan options.

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Frankie & Benny's

67 Gunwharf Rd, Portsmouth PO1 3TU, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a lively atmosphere with delicious meals and a thoughtful approach to dietary needs, making it a perfect spot for a memorable night out.

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Amanda Atir
Amanda Atir
Went to Portsmouth Gunwharf restaurant avoid at all costs had the gluten base pizza, it came out burnt, they gave me a steak knife as it was rock hard, they didn’t even attempt to cut it, person with me didn’t have a burnt one so they cut hers! coffee was even worse only bad meal I have ever had in Gunwharf very disappointed. Would have given a zero if had the choice. I didn’t eat mine. Staff were polite, no complaints there, however they must have forgotten the white walking cane in the kitchen when they brought out the burnt pizza as they clearly didn’t see it!!

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Offbeet Southsea

83 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SG, UK
Gluten-free options
CafeVegetarianBreakfastLunchBrunchVeganTake AwayPet FriendlyKid FriendlyOutdoor Seating
With a bright and inviting vibe, this spot is perfect for gathering with friends and even treats for your furry companion!

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Joseph McDowell
Joseph McDowell
Fast becoming a favourite in Southsea. Excellent on Gluten Free as well as other dietary. Such clever gastronomy. Go atleast once and you'll certainly go back!

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Cosy Club

28-29, North Bldg, Portsmouth, United Kingdom
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBarRestaurantDedicated GF Fryer
Charming spot with a cozy vibe and beautiful surroundings, perfect for a laid-back meal experience.

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Jonathan Darcy
Jonathan Darcy
Good food, serves lunch from 12 noon which seemed a bit late but enjoyed a second breakfast. Caters for celiac (gluten free) options. Lovely views outside

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Dedicated gluten-free menu

Compass Rose Chinese Restaurant and Bar

Anchorage Rd, Sywell Cres, Portsmouth, United Kingdom
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Diverse menu with impressive vegetarian and vegan options, plus a stylish ambiance makes this spot in Portsmouth a must-visit!

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Sasha15Mitchell
Sasha15Mitchell
I was so impressed by the variety of food available on the gluten free menu. Absolutely recommend for those that can’t eat gluten. Brilliant salt and pepper fried squid and prawns (although I did find the seasoning a bit too salty) and delicious mains. Very rich and hearty. They know how to cook seafood perfectly!😋 We will definitely be visiting again next time we go to Portsmouth

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Southsea Beach Cafe

South Parade Pier (Stop E), Southsea, Portsmouth, Southsea PO4 9RG, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsDinnerDeliveryKid Friendly
Enjoy a stunning seaside vibe with a thoughtfully curated menu that caters to diverse dietary needs, perfect for a day out with friends or pets.

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Sarah Jane Wicks
Sarah Jane Wicks
Always a beautiful meal. Love that it's gluten free. Alba is fantastic and very friendly with great knowledge of the food on offer.

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Gluten-free options are marked

Clarence Pier Brewers Fayre

QVPX+P8 Southsea, UK
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Casual spot with a family vibe, nice sea views, and a play area for kids; ideal for enjoying quality food in a comfortable atmosphere.

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helenchisholm2000
helenchisholm2000
Not a great place for limited mobility. Mum (90) struggled up 3 steps to benefit from sea view. Worth it she said. We’re gluten and dairy intolerant we were given a menu guide but it’s layout and print size rendered it useless. Menu offers little opportunity for gluten free choices. Mum did enjoy a vegan ice cream sundae. Had to queue at bar to order and coffees etc were self serve again not greasy for accessibility. Very few front of house staff.

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Harvester Great Salterns Portsmouth

The Playing Fields, Eastern Rd, Copnor, Portsmouth PO3 6QB, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
With a cheerful vibe, great views of the harbor, and a tasty cherry soda, this spot is perfect for enjoying good times and summer hangs.

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Spike Nutter
Spike Nutter
Becoming more of a regular here now, all the staff are fantastic, Michelle serving us the most this week who is always happy and makes sure we are well looked after, especially when ordering food as I can't have gluten. The menu offers plenty of gluten free options, you will need to go via the app to check. The cherry soda drink is great and tasty, but £3.75 for some soda water and syrup is a lot of money (Harvester HQ needs to drop the price a little lol) Looking forward to summer where you can see outside overlooking the harbour!

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Carluccio's

1 The Lighthouse, Portsmouth PO1 3TJ, UK
Gluten Free IconAccommodating Gluten-Free
ItalianBreakfastBrunchDinnerLunchOutdoor SeatingBread ItemsDessertsPastaCafeDeliveryTake AwayKid FriendlyRestaurant
A welcoming spot with a fantastic menu and great service that makes dining out a delight for everyone!

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Jane Shepherd
Jane Shepherd
Lovely place, nice food, a small amount of Gluten free food, I'm fussy as well so less options. Nearly left but Sian helped and made us stay without realising she made us stay. Nice area for date night, catch up or celebration but don't expect much from the GF menu.

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Dedicated gluten-free menu

Baffled Coffee

77 Fawcett Rd, Southsea, Portsmouth, Southsea PO4 0DB, UK
Gluten Free IconAccommodating Gluten-Free
Bread ItemsSandwichesBagelsCafeDessertsBreakfastLunchBrunchVegetarianDeliveryTake AwayOutdoor SeatingRestaurant
Abundant options and a cozy vibe make this spot a hit, though it can get a bit noisy at peak times.

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Megan Keeping
Megan Keeping
Lots of gluten free options - sandwiches, bagels, cakes, breakfast

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Gluten-free options are marked

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