Top 23 Gluten-Free Breakfast Spots to Delight in Stamford

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bareburger

21 Hbr Pt Rd, Stamford, CT 06902, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsGF MenuAllergen FriendlyBurgersLunchDinnerCoffeeCocktailsTake AwayCasualVegetarian OptionsFriesKnowledgeable StaffBread ItemsSandwichesBeerBreakfastBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBar
This spot stands out for its commitment to organic, grass-fed meats and offers a great selection of local drinks in a welcoming atmosphere.

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Perrin Brown
Perrin Brown
Dedicated fryer and very attentive staff for any and all dietary needs

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Gluten-free options are marked

The Stamford Diner

135 Harvard Ave, Stamford, CT 06902, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
A popular spot known for its tasty meals and quick service, though attention to detail can occasionally slip a bit.

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Catherine Schmitz
Catherine Schmitz
If you’re in Stamford and there’s nowhere else to go then this place, attached to la Quinta, right off 95, has a cool, old school American diner look and a nice hostess. Order something very safe. Do not order any salad, anything with chicken or the French dip au jus, because they are just not good at all. I met my friend and her daughter there. We normally meet at the fabulous New Rochelle diner, but we thought we’d change things up. Sigh. We told the waiter the daughter was celiac and asked several questions about what was gluten free. She got grilled cheese on gf bread which came with French fries that were NOT gluten free. Fortunately the daughter sensed they weren’t and held off eating them. The waiter just didn’t register his mistake. No one ever bused the table which was a mess. We finally went and found a waiter and ordered lemon meringue pie- 2 slices - and deçàf. The decaf was great, the pie had a bit of freezer burn but was fine. The place looks fun, but it’s just not good or friendly besides the hostess. Then, while we were eating the pie they began to vacuum. Loudly. We are friendly and there’s nothing off putting about us. We didn’t say anything about the fries mishap or anything else, and they decided to just full out loudly vacuum right there in our faces. No communication/offer to have us move. In short, they were unfriendly and the food was bad.

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Humbled Coffeehouse

575 Hope St, Stamford, CT 06907, USA
Gluten-free options
BreakfastCafeDeliveryTake Away
With limited pastries and a vibrant atmosphere, it's a cool spot for a sweet treat and a drink, despite occasional bathroom issues and loud music.

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Susan Mango
Susan Mango
Food is limited to pastries, etc. to pair with your favorite beverage. The gluten-free brownie was amazing! I won't tell it's gluten-free if you won't! While we were there, the bathroom was out of service, so we had to go next door. Also, the music was a bit loud to have a conversation. These small challenges won't stop us from coming back to try more goodies!

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Cafe Oolala

177 Broad St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyKid Friendly

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D'Yonna
D'Yonna
Nice chai latte and omelette. Dairy free and gluten free options available. Fresh, generous portions. There is no seating inside, so it’s more of a grab and go place.

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Lucky's Classic Burger & Malt Shop

209 Bedford St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Maria Jensen
Maria Jensen
When it comes to having hamburgers out I like to have options. I don't like that one size fits all cheese burger, I have to have more options and this place has a nice selection. The teaming is also nice and looks like a place out of a 50s movie. We went here twice during our stay in Stamford. They had gluten free rolls and were able to make us breakfast sandwiches that were fantastic. The restaurant is very cute, looks like an old fashioned malt shop.

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Navaratna

133 Atlantic St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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Juana Washington
Juana Washington
We ate here a few months ago and loved it. Just had dinner again, and really enjoyed it. The food was great. They have a nice selection of northern and southern dishes and some street cart items. The service was polite and reasonably attentive. And, they have many items that are gluten free, and the waiter was able to help with identifying them. Definitely going back. It’s ok if you don’t know the menu. Simply close your eyes and point on any dish. You will love it. Oh don’t forget the bread!!!

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Rye Ridge Deli

Grand Central Fashion Plaza Shopping Center, 1087 High Ridge Rd, Stamford, CT 06905, USA
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayKid FriendlyBread Items

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Carrie
Carrie
Holy Cow! Eat here. It’s an amazing deli. Fresh. Well executed. Pickles are insanely delicious. The home made chips to DIE FOR. And the best part is……. They are gluten free friendly.

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Eric's Bagels (Online)

1230 Newfield Ave, Stamford, CT 06905, USA
Gluten-free options
BreakfastBakeryDeliveryTake AwayBread Items

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Barbara R
Barbara R
Best bagels in the area! Please get lox spread and maybe even gluten free? We will keep ordering!

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Zody's 19th Hole

451 Stillwater Rd, Stamford, CT 06902, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Joe Chasan
Joe Chasan
Good food and service. Even took care to get gluten free pasta for a member of our party.

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Ole Mole

1030 High Ridge Rd, Stamford, CT 06905, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Emily Wilson
Emily Wilson
Just what we were looking for - delicious food, friendly people and reasonable prices. Lots of gluten free choices (labeled on the menu) including blue corn fried calamari! We would be regulars if it was close by.

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Zahra's Corner Grill

259 Hope St, Stamford, CT 06906, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Dylan
Dylan
Great family-owned business with great service! Finding good gluten-free options can be hard, but there are a bunch of good ones here. I’ve had both the Chicken Kebab and Chicken Combo plates, and they were exactly what I needed. Portion size and meat to rice ratio is perfect, too. Would also much rather come here for an espresso rather than DD across the street.

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Bar Rosso

28 Spring St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Christopher Houle
Christopher Houle
I had my wife's 30th bday there and the help from Erika and the staff was fantastic. Everyone said how good the food was, especially all the different pizzas and gluten free penne ala vodka. Highly recommend the prosciutto pizza.

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Divina Modern Italian

275 Summer St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect fresh, creative cuisine and engaging service, making it a top spot for unique events and memorable gatherings.

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Lindsay Arader
Lindsay Arader
Divina is one of the best restaurants in Stamford! Food is always fresh, creative, and delicious. Owner Enzo is involved and engaged, chef is clearly dedicated to his craft. They have gluten free options (pizza on the menu and pasta upon request). And fresh pasta! They also serve good mocktails. We like the Greek Salad Hummus from the starters! Plus the waiters are super nice. Strongly recommend!

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Ninja Bubble Tea-Ramen- Pho-Korean BBQ Restaurant-Mozzarella Corn dogs--#1 Pumpkin Spice Chai Bubble Tea +46 Flavors

225 Summer St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAsianKoreanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Marisa Fernandez
Marisa Fernandez
Absolutely delicious food! Everything is fresh and vegan and gluten-free diets are easily accommodated. Highly recommend.

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SEASONS EATS

29 Bank St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayKid Friendly

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Dana Berwick
Dana Berwick
Very good sandwiches. Always packed and can take a bit I time to get in and out. Usually have gluten free bread available, though Fridays can be dicey.

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Garden Catering - Stamford

229 Main St, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Robyn Hing
Robyn Hing
The best breakfast wraps and sandwiches! They offer gluten free wraps as well. I always order on their website ahead of time and the food is prepared quickly. Staff is very friendly as well.

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CocoCafe

68 Broad St, Stamford, CT 06901, USA
Gluten-free options
BreakfastBrunchCafeDeliveryTake AwayKid FriendlyLunch
Charming and spotless, this adorable café stands out for its cozy vibe, helpful service, and delightful drink options.

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Sarah Clancy
Sarah Clancy
Nada was amazing, super helpful and knowledgeable with the food. I have a gluten allergy and she was very helpful. The food was wonderful and adorable café. I recommend anybody coming here from out of town!

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Hudson Table Stamford

44 John St, Stamford, CT 06902, USA
Gluten-free options
BreakfastDinnerBrunchDeliveryRestaurant
Experience a fun cooking adventure where you whip up a meal, enjoy drinks, and then savor your creations in a hidden gem of a space.

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Jay Villeneuve
Jay Villeneuve
Such a cool experience! Learn a little about cooking techniques. Prep and cook a delicious meal. And then EAT your hard work! A helpful staff (that cleans up behind your tornado) and a few drinks make for a great way tonspend an evening. We did a gluten free pasta night and it all came out very well. The location is a little misleading as you don't really notice it unless your looking for it, but the space is nice.

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Honey Joe's Family Coffeehouse

5 Broad St # 2b, Stamford, CT 06901, USA
Gluten-free options
BreakfastLunchDinnerCafeDeliveryTake AwayKid FriendlyRestaurant

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VR M
VR M
I can’t even begin to tell how amazing this place is. What a blessing to have this coffee shop around. Let’s start saying that the coffee is very very good quality coffee. They really know what they are doing. And I think the draft latte is just genius, what a great coffee for summer days. They also have a great variety of food, which includes gluten free options, healthy options, delicious pastries. The staff is outstanding, friendly and knowledgeable. They have so much space, there is a designated area that I assume you can work from there and it’s more quiet. But let me tell you about the play area, just WOW. My kids went crazy playing there. Such a cute play space for all ages. Highly recommend this place.

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The Village Table

1056 Hope St, Stamford, CT 06907, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Experience a warm, welcoming vibe where staff inspire you to explore new options while making you feel right at home!

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Courtney Fields
Courtney Fields
I’ve been meaning to reach out to comment on the amazing customer service Nadia always shows me and my mother when we are in. We always feel so welcome and encouraged to try new things! My mom has a gluten allergy and she helps us feel comfortable when ordering. Nadia is a rock star and you are lucky to have her around!

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Parkway Diner

1066 High Ridge Rd, Stamford, CT 06905, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
The diner boasts a fun 50s vibe, fresh meals, and speedy service that keeps everyone coming back for more!

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Kendall Richey
Kendall Richey
Really solid diner and pretty accommodating for gluten free / celiacs. The gluten free pancake was solid and I really like their omelettes.

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Modern Love Coffee Roasters

55 High Ridge Rd, Stamford, CT 06905, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor Seating
High-quality matcha lattes and solid breakfast options make this spot a local favorite for a tasty morning boost.

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Kendall Richey
Kendall Richey
My partner and I occasionally get the gluten free breakfast sandwiches here and they’re really solid. I appreciate that they are careful about cross contamination. Their matcha lattes are really high quality. The coffee is also great.

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