Top 25 Gluten-Free Breakfast Spots to Delight in Duluth

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

At Sara's Table Chester Creek Cafe

At Sara's Table Chester Creek Cafe, 1902 E 8th St, Duluth, MN 55812, USA
Gluten Free IconCeliac friendly
Wine BarGrillAmericanBreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDinnerDeliveryPet Friendly
A vibrant spot with a laid-back vibe, known for its generous portions, diverse menu options, and delicious vegan and baked treats.

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Perry Andrews
Perry Andrews
It's so great to have a restaurant in our town that so consistently creates and serves the community wonderful, fresh, sustainable, delicious food. And for someone who has to be gluten free, to be able to have something like the GF pumpkin pancakes of my last visit is the bomb.

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Gluten-free options are marked

Pizza Lucé Duluth

11 E Superior St, Duluth, MN 55802, USA
Gluten Free IconCeliac friendly
BrunchPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsCiderPastaBreakfastBar
This vibrant spot offers a unique atmosphere with creative menu options that cater to everyone, making it a must-visit for all!

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Ivars Linde
Ivars Linde
We asked for a gluten-free pasta, and it was cross contaminated. The person that ate it ended up getting sick.

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Dedicated gluten-free menu

Positively 3rd Street Bakery

1202 E 3rd St, Duluth, MN 55805, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBakeryKid FriendlyVegetarian OptionsBreakfastDeliveryTake Away
A cozy spot in Duluth with a laid-back vibe, supporting local causes and offering a variety of delicious baked goods you'll want to try.

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Doug PV
Doug PV
Had some tasty gluten free options!

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Duluth Grill

118 S 27th Ave W, Duluth, MN 55806, USA
Gluten Free IconCeliac friendly
Salad BarBrunchBreakfastDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsPastaKnowledgeable StaffDedicated GF Kitchen SpaceDinnerPet FriendlyRestaurant
This spot offers a unique dining experience with standout dishes, vibrant artwork, and a cozy atmosphere that’ll keep you coming back.

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Kendell St. Brigid
Kendell St. Brigid
I've always been a fan...until today. I'm stuck with a gluten and dairy free diet so DG has always been a go-to thanks to their menu. It seems they no longer are so keen on being accommodating. Except for a couple of pork dishes there's no options for both without the pig and no substitution for the meats. I had an amazing server who tried to come up with something besides eggs and hash browns that I can make at home for a fraction of the $$$. I was stuck with a bland skillet with two eggs, a mountain of guacamole, and the dryest, hardest fake chorizo I could try to imagine. It was a very expensive, very disappointing, downright bad meal. (But no gluten or dairy.)

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Juice Pharm

208 E 1st St, Duluth, MN 55802, USA
Gluten Free IconCeliac friendly
LunchBreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryKid FriendlyTake AwayVegetarian OptionsBread ItemsDessertsSandwichesOutdoor Seating
This spot is a must-visit for amazing homemade vegan eats, delicious smoothies, and a healthy vibe that keeps everyone coming back for more!

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The Mystery Man
The Mystery Man
I am staying in the Duluth, MN area for approximately 4 months. I'm a vegetarian and immediately started looking for any vegan/vegetarian restaurants in the area. I located Juice Pharm, and decided to try them. So, I placed an order online with this business on 5/6/2025 in the evening to be picked up the morning of 5/7/2025 @ 10:30am as a carry out (that is why I didn't rate the Atmosphere). Following are my reasons for the pour ratings: 1) I placed my order online so I wouldn’t have to wait in line to place an order. However, I still had to wait in line to pick up my order for walk-in people to place their order. Why??? I placed my order the day before, fully paid for with a tip and I still had to wait in line for people who were just placing their orders. This seems unfair to me. This business needs a dedicated an area for people who placed their orders online to pick up their order without having to wait inline. 2) The following is a direct quote from their website: "Juice Pharm is a cafe and juice bar in Downtown Duluth dedicated to serving healthy, fresh-made and locally-sourced food and drinks. Our 100% plant-based and gluten free menu focuses on cold-pressed juices, refreshing smoothies, fruit-filled açaí bowls and globally-inspired specialty foods.” My personal health goal is to try to eliminate add sugar from all the foods I eat. I incorrectly assumed this business would also pursue such a goal for the menu items they offer their customers. I ordered the following as a carryout order: I ordered a Acai Bowl specifically their Blue Majik Bowl-Large (24oz) with added Cashew Butter (the Cashew Butter was stuck to the lid of the container my order was placed in) , Extra Granola, and Add-on Blueberries. After I started eating it I could tell it was loaded with add sugar-so I broke my dietary goal-not intentionally. The base of Acai Bowls are made from acai berry puree. This business buys commercially made purees for their Acai Bowls and these contain rather high amounts of added sugar. This business doesn't disclose added sugar amounts for their menu items. I actually contacted this business through their website via email on 5/7/2025 @ 4:36pm with the above concerns and with the following questions: 1) Which of the items in my online order had added sugar and how much? 2) Do all of your Acai Bowls have added sugar, and how much? 3) Does your Granola have added sugar, how much? 3) Do you have any menu item available for online ordering and carryout pickup that have “NO ADDED SUGAR”? If you do, please list them (implying provide me a list). The business never replied to my email. If they would have replied, I probably wouldn't have written this negative review. This type of information would be critical to any people with diabetes. I would like to support this local business if they would identify items on their menu that have no or very small amounts of added sugar. Beware, If you want to limit the consumption of added sugar avoid Juice Pharm's Acai Bowls. I don't know if any other of Juice Pharm's menu items also have high amounts of add sugar.

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Dovetail Cafe & Marketplace

1917 W Superior St, Duluth, MN 55806, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
A cozy, spacious spot with charming alcoves, unique local decor, and a lovely marketplace full of gifts.

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M Lewis
M Lewis
Really nice place with lots of alcoves to choose from to get cozy in. Spacious with lots of local decor. The marketplace is a nice addition too where you could find gifts of different types. Good selection of teas and coffees as well as gluten free bakery. The burrito bowl was a good brunch option.

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Northern Waters Smokehaus

394 S Lake Ave, Duluth, MN 55802, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBreakfastRestaurant
Get ready for delicious, fresh flavors and a vibrant atmosphere that keeps guests coming back for more, with live music adding to the fun!

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Joan Amundsen
Joan Amundsen
Live music, great staff, and GREAT food. They took our gluten allergies very seriously. I highly recommend this restaurant and I will be back!

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Perk Place Coffeehouse

1336 W Arrowhead Rd, Duluth, MN 55811, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
An underrated gem, this cozy spot is known for its friendly vibes, awesome sandwiches, and unbeatable beverages, making it a must-visit.

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Emily Lee
Emily Lee
Good coffee, good people, and GREAT gluten free chocolate chip cookies

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Uncle Loui's Cafe

520 E 4th St, Duluth, MN 55805, USA
Gluten-free options
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayKid FriendlyRestaurant
This cozy diner offers fantastic from-scratch dishes and a welcoming vibe, making it a hidden gem for breakfast lovers.

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Charlie Kronschnabel
Charlie Kronschnabel
They have gluten free French toast. You can have that as a sub for regular toast at no additional charge on any meal. Thank you !

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Yellow Bike Coffee

4411 Venture Ave Unit 2, Duluth, MN 55811, USA
Gluten-free options
BreakfastLunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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jeff phillipich
jeff phillipich
Really friendly and knowledgeable folks. Has a drive thru window on the side of the building as well in case you are wondering. Gluten free options and dairy free products as well. The espresso shots are 🔥 so give your drink a bit to cool or ask for a milder brew or ice if you need to. I liked the heat...lasted our entire drive up north. Worth the stop and we will be back!

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Lake Avenue Restaurant & Bar

394 S Lake Ave, Duluth, MN 55802, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Expect incredible drinks and standout service that will make your visit unforgettable, with some impressive vegan options too!

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shane Zavodnik
shane Zavodnik
Read some reviews and figured our family would give the restaurant a try. Where to start...........The gluten free option for the burger came with plain, white, gluten free bread. Just a typical burger with lettuce, tomatoes, and onion...not a gluten free bun. I was expecting a bit more for a $22 burger. The kids burgers and grilled cheese were fine. All came with soggy, unflavored fries..they were not good. The "market value" steak took forever to get to our table...everyone was about half way finished with their meal once my daughter got her steak....it was plated well but for 40 bucks, I would have expected a more timely served and better cut of meat. It looked like a $12 sirloin. Not even close to a ribeye cut. The drinks were creative and were executed well...I cook a lot and have been to pretty much every restaurant in the Duluth area....this is NOT one I suggest. I'm all about supporting local businesses and paying extra when it's deserved. I don't post reviews EVER, but paying close to $300, I expected so much more. I hope the restaurant turns it around. They definitely have potential too.

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Lyric Kitchen · Bar

205 W Superior St, Duluth, MN 55802, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Get ready for epic gooey cake and incredible chicken tenders that'll keep you coming back, despite the tricky downtown parking situation.

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Cyndi
Cyndi
They have to have the BEST chicken tenders I’ve ever had. The breading reminds me of a Good Friday fish fry, and the chicken inside is super moist and tender. I’m coming back soon for round 2! The chips weren’t my favorite, but the gooey cake made up for them. I’m a dessert lover and won’t recommend a dessert unless it’s worth the calories, and this gooey cake was epic! My friend ordered the lyric burger on a gluten free bun and the flourless chocolate cake and was happy with her choices too. One should never have to eat carbs and dessert alone. Parking is a hit or miss because it’s downtown, but the annoyance is worth it to get to the food!

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Boat Club Restaurant

600 E Superior St, Duluth, MN 55802, USA
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Laurel Luxenberg
Laurel Luxenberg
We were pleasantly surprised by this lovely spot this morning! We enjoyed a tasty breakfast outside with our two kids. Beautiful view, and our server Dennis was absolutely phenomenal! Gluten free options were a plus!

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Clyde Iron Works

2920 W Michigan St, Duluth, MN 55806, USA
Gluten-free options
BreakfastLunchDinnerOpen LateItalianAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Robin K.
Robin K.
Nice place, decent service. Food was greatly lacking. They say their burgers are medium....but they were very well done. Dry to eat... edges were actually crunchy. I got the Garlic Mushroom Swiss burger on a gluten free bun. Side salad. Salad was okay. Burger didn't taste like there was garlic, and in general, was not tasty at all. Very messy too. The gluten free bun was cut so there was a lot of bread on top and hardly any bread underneath. Had their router which was meh .. got iced tea sheet that. We were right by the bar and it got really loud for a while. Gluten free is not marked on menu. But it does say they have gluten free buns for 2.00 more. They also have gluten free pizza crust. Probably won't go back though, did was kiind of disappointing.

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Bridgeman's

2202 Mountain Shadow Dr, Duluth, MN 55811, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Upscale diner vibes with a variety of healthy bowls and delicious burgers, perfect for all cravings!

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rodrigo gomez lopez
rodrigo gomez lopez
Amazing food (upscale diner style). I enjoyed a salad bowl option (the Bridgman Bowl) and loved it. I have also ordered the Wild Rice Burger (separate visit) and thought it was delicious. I loved that there were options for the health-conscious person amidst company that love the burgers and fries. Coming from out-of-town, healthier options are important. Though I don't need gluten-free options, gluten-free buns were offered as an option.

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Crooked Pint Ale House

1402 W Arrowhead Rd STE 100, Duluth, MN 55811, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A vibrant spot perfect for spice lovers, offering a lively atmosphere and delicious desserts that are a must-try!

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Katie Hopkins
Katie Hopkins
Very nice place! If you have nut allergies the only thing you can get is French fries. We asked our waitress and she asked the manager who said due to cross contamination they felt it wouldn't be safe for our nut allergy person. But the desserts were amazing! Lucy's chip cookie ice cream and the strawberry cheesecake were really good! There's a lot of spicy food here! Pepper jack cheese, Chipotle, Hot peppers. So if you like hot stuff it's the place to go! There's gluten free options too.

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Wussow's Concert Cafe

324 N Central Ave, Duluth, MN 55807, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy delicious drinks and tasty treats at this cozy coffee spot, perfect for a quick pick-me-up or a chill hangout.

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David Kolesar
David Kolesar
Great coffee shop serving all sorts of tasty treats and beverages. They always have some gluten-free options available.

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Buffalo House

2590 Guss Rd, Duluth, MN 55810, USA
Gluten-free options
BreakfastLunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunch
With generous portions and spot-on toppings, this lively spot shines even when packed, making for an unforgettable experience.

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Denise McEachern
Denise McEachern
Great service, even when every seat in the house was full. They were even able to accommodate my gluten intolerance and my food was still outstanding!

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Caribou Coffee

307 Canal Park Dr, Duluth, MN 55802, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Cassie Ritchie, Richter
Cassie Ritchie, Richter
I can always count on them for being Gluten free

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The Social House - Canal

355 S Lake Ave, Duluth, MN 55802, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating
A cozy spot by the canal with a dog-friendly patio, notable for good service and decent portions, perfect for a relaxing meal.

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Ashley Scarlett
Ashley Scarlett
I enjoyed having a breakfast spot in the canal area. For a Saturday the wait wasn't terrible; we were waiting for the patio and I'm assuming the reason for a few open tables (despite a wait) was due to understaffing issues. My husband was delighted to have gluten free toast as an option for his corn beef hash/over easy egg meal. My salmon hollandaise meal was cool when it came out. Tasted good, but wished it was a bit more fresh out the kitchen. A bit pricey. Our server was very attentive, friendly and checked up on us often. Dog friendly on the patio.

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Duluth Coffee Company Coffee Shop & Roastery

105 E Superior St, Duluth, MN 55802, USA
Gluten-free options
BreakfastBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Charming downtown spot with outdoor tables, unique lavender latte, and a solid breakfast vibe, though it could use a bit of tidying up.

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Kimberly Scott
Kimberly Scott
Nice coffee shop downtown. Tables available out front. I had the lavender latte and my husband had a drip coffee. He said the burrito was fantastic. They modified the breakfast bowl to be gluten free for me. Two coffees and breakfast = $48. Note to owner: please put a table for the cream and sugars so you don't have to mix it on the trash can. Also, another person could have been used this morning to keep up with the dirty tables and dishes. A screen door would be helpful to keep the flies out of the space.

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Panera Bread

2108 Maple Grove Rd, Duluth, MN 55811, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Lexi Everett
Lexi Everett
I came here with my husband & I ordered the grain salad not thinking their could be gluten/wheat in it. We ended up asking them after ordering and found their was gluten in it. The manager Dean totally made it right and redid our whole order. I highly reccomend this Panera & I have to say the way Dean handled what happened was above and beyond awesome customer service! 😊 we will be back!

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Burrito Union

1332 E 4th St, Duluth, MN 55805, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a vibrant place with a variety of tasty options, perfect for a break on your travels, and dog-friendly outdoor seating!

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Cecelia Dodge
Cecelia Dodge
Our first time here. Stopped on our way through Duluth for takeout on the recommendation of my vegan son. Right away the (elderly) hostess was crabby. When she took our order she was slow and continued to be crabby. The place was slammed and maybe short staffed. For four food items there were two errors. The first was that upon getting back to our car with our order, for which we had waited over 30 minutes, there was meat on my nachos after Md. Crabby had asked me if I wanted any meat and I had specifically said "no, absolutely not". The second was that she gave my grandson Mt. Dew, again after a clear order of Pepsi. We will try this place again only because others seem to love it and, as a vegetarian with a gluten allergy I like it that the menu is clear about ingredients. Now, if only they can get the order right.

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The Loch Café & Games

318 N 18th Ave E, Duluth, MN 55812, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid Friendly
This cozy spot combines a charming café vibe with a gaming haven, featuring delightful themed drinks and a fun atmosphere for board game lovers.

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Hailey Jensen
Hailey Jensen
While up in Duluth on holiday, my husband and I discovered this delightful coffee shop and game store. The staff are knowledgeable and friendly. They immediately made us feel welcome and gave great recommendations. The shop itself includes a lower level cafe and an upper level gaming area with board games and tables. Between my husband and myself, four types of coffee drinks, a pastry, and a cookie were tried. All of these were outstanding. The names of the drinks, which reference various games and pop culture, are beyond charming. I would recommend the Sylveon, not just because it is my favorite Pokemon, but because the honey and lavendar flavors were spectacular. My husband would highly recommend the chocolate gluten-free cookie and the Bantha Milk coffee. This will be one of our go-to places anytime we are in Duluth.

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Perkins American Food Co.

4005 W Michigan St, Duluth, MN 55807, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant

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Larry Durene
Larry Durene
Tejay did a great job. He was very attentive and accommodating of our needs. Glad to have gluten free options for my wife's allergies.

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