Top 6 Gluten-Free Breakfast Spots to Delight in South Kansas City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Torchy's Tacos

8815 State Line Rd, Kansas City, MO 64114, USA
Gluten Free IconCeliac friendly
MexicanTacosBreakfastDinnerKid FriendlyLunchTake AwayAmericanVegetarian OptionsVegan OptionsDeliveryPet FriendlyOutdoor Seating
A vibrant spot with a lively atmosphere and a central bar, perfect for enjoying tasty meals and killer cocktails in a fun setting.

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Ashlynn O'Dell
Ashlynn O'Dell
Great gluten free options!

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Dedicated gluten-free menu

Caleb's Breakfast & Lunch

515 E Red Bridge Rd, Kansas City, MO 64131, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
A buzzing spot perfect for family brunches, featuring cozy booths and a warm atmosphere that keeps everyone happy.

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Ruthie Wu
Ruthie Wu
Great gluten free options and very family friendly— my niece and nephew each wolfed down an adult sized waffle while I enjoyed the Queen. Definitely recommend for family brunches, the boisterous atmosphere is warm and welcoming even while you’re waiting to be seated.

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HomeGrown Kansas City - Brookside

338 W 63rd St, Kansas City, MO 64113, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant
Experience mouthwatering dishes in a vibrant atmosphere with a menu full of fantastic options that keep diners coming back for more!

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William Dee
William Dee
Great food and not expensive. Had gluten free pancakes for my wife. Had to find those anywhere!!

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Heirloom Bakery & Hearth

401 E 63rd St, Kansas City, MO 64110, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake AwayRestaurant
Expect a cozy vibe with a delightful variety of unique treats and refreshing drinks that will keep you coming back for more!

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Nikki
Nikki
This place is amazing! They have wonderful gluten free options, a cozy atmosphere, and the staff is always attentive and sweet. The gluten free peanut butter ball with sesame seeds was delicious! We also had a blueberry green tea refresher which was perfect for a hot summer day. I wish I lived closer because I'd be going all the time!

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Mattie's Foods:

633 E 63rd St #110, Kansas City, MO 64110, USA
Gluten-free options
BreakfastLunchBrunchVeganDeliveryTake AwayKid Friendly
Vibrant vibes with unique art on the walls and tasty vegan options, perfect for those seeking a cool dining experience.

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Nicole Noblet
Nicole Noblet
Very nice people, I ordered the nachos (gluten-free!) and since they were out of Jackfruit and I can’t eat gluten or soy. The options were Jackfruit, Seitan (which I didn’t know what it was but apparently it is vital wheat gluten. No thanks I have Celiac), so I got extra beans. The cheese and sour cream is made with cashews. The whole restaurant is Vegan, I am not but saw the menu and found gluten-free and soy free options and since it is vegan I don’t have to worry about dairy products. Oh my goodness the nachos were so good, it’s a good thing I got the mild because they were a little bit spicy so the spicy nachos would have been too much. I will definitely be back. The atmosphere is super cool too, the walls are painted by a local artist with flowers. My Mom ordered the BBQ Chic salad and she thought it contained chicken, she was confused when I told her there wasn’t because the restaurant was entirely vegan.

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Fox and Bull Baking Co.

10510 Grandview Rd, Kansas City, MO 64137, USA
Gluten-free options
BreakfastLunchBrunchBakeryTake Away
Charming spot in a repurposed building, offering seasonal specialties and a cozy vibe—perfect for a delightful community hangout!

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Breanna Dawkins
Breanna Dawkins
This place is so cute and has a really calm vibe! The food and pastries (gluten free options are available) are delicious, the service prompt and friendly. This is true hidden gem of south KC, check it out, you will be so glad you did!

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