Top 22 Gluten-Free Brunch Spots to Delight in La Mesa

8278 La Mesa Blvd, La Mesa, CA 91942, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy venue offers a fabulous sense of community with diverse seating from comfy couches to outdoor spots, all enhanced by minimalist decor and fresh plants. The wonderful service and gluten-free options make it a standout spot for those seeking a welcoming gluten-free experience.

People are saying
View more
Kristin Miyashiro
Kristin Miyashiro
Their gluten free scones and butter selection are the best I’ve ever had. Friends who have gotten the non gluten free one say it’s pretty similar and actually liked the gluten free one better! Love the coffee art and the little spark of joy notes too.

Menu
View menu
Gluten-free options are marked

8284 La Mesa Blvd, La Mesa, CA 91942, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cafe features a cozy interior with murals and soft lighting, creating a comfortable vibe ideal for gluten-free diners. The spacious dining area and friendly, efficient service enhance the welcoming atmosphere, making it a great spot for those seeking gluten-free accommodations.

People are saying
View more
Domi Policastro
Domi Policastro
Always delicious, generous portions- can never go wrong with Swami’s! My favorite item is the ABC omelette. Avocado, crispy bacon, cheese. So good. They also have lots of gluten free and vegetarian options which is great. Their gluten free pancakes are amazing!

Menu
View menu

5500 Grossmont Center Dr, La Mesa, CA 91942, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Vibrant Mexican restaurant with multiple gluten-free options and a lively, festive atmosphere.

People are saying
View more
Henry
Henry
Good gluten-free options. Great food and service, even for a group of 9.

Menu
View menu
Gluten-free options are marked

8555 Fletcher Pkwy, La Mesa, California, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This spot offers a dedicated gluten-free menu ensuring a welcoming experience for those with dietary needs. Its thoughtful focus on gluten-free options makes it a standout choice for guests seeking safe and delicious meals in a comfortable setting.

People are saying
View more
Bruce Smith
Bruce Smith

Menu
View menu

5500 Grossmont Center Dr, La Mesa, CA 91942, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a bright atmosphere with a sunroof that lets in natural light, creating an inviting setting. The patio features small, intimate tables perfect for cozy gatherings. Guests consistently praise the happy and friendly staff and excellent service, enhancing the welcoming experience for those seeking gluten-free options.

People are saying
View more
Julie Tanner
Julie Tanner

Menu
View menu

6101 Lake Murray Blvd, La Mesa, CA 91942, USA
Unverified
DeliveryKid FriendlyLunchOutdoor SeatingBreakfast
This spacious coffee spot offers a warm, inviting atmosphere with a large seating area and a dog-friendly patio. Its community-focused vibe is enhanced by family-friendly board games and a little library, making it a comfortable place for gluten-free guests to relax and socialize.

People are saying
View more
Antoinette Gaskins
Antoinette Gaskins

Menu
View menu

8697 La Mesa Blvd, La Mesa, CA 91942, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This bistro offers a homey setting with indoor and outdoor seating, creating a relaxed and inviting atmosphere ideal for gluten-free diners. The friendly, competent staff ensure a safe and pleasant experience for those with dietary restrictions.

People are saying
View more
Laura Baz
Laura Baz
I enjoyed an excellent gluten free breakfast of pancakes with berries and eggs, bacon and sausage. It's so wonderful to find restaurants offering gluten free options!

Menu
View menu

8362 La Mesa Blvd, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchOutdoor SeatingBrunch
This spot offers a welcoming atmosphere with attentive, professional staff enhancing your visit. Guests can enjoy tons of different teas to sample and enjoy in a setting that makes the experience truly special for those seeking gluten-free options.

People are saying
View more
Andrew Oswalt
Andrew Oswalt

Menu
View menu

8141 La Mesa Blvd, La Mesa, CA 91942, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a dog-friendly patio with astro turf and farmhouse shabby-chic decor, creating a cozy, homey atmosphere. While gluten-free options are limited, the attentive staff and lively yet comfortable setting make it a welcoming place for those with dietary needs.

People are saying
View more
Kat Neylan
Kat Neylan
I love this place, however if you’re gluten free never get the pizza. It’s not fully gluten free :( I’ve never had an issue with the pasta tho!

Menu
View menu

8384 La Mesa Blvd, La Mesa, California, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a peaceful garden seating atmosphere and a large outdoor patio, perfect for enjoying a safe and comfortable gluten-free dining experience. The staff's attentiveness to gluten safety enhances the welcoming, lively ambiance.

People are saying
View more
Robin K.
Robin K.
Ate outside. Gluten free on menu. Servers are aware. Many options. Mexican food. Portions can be large. Drinks good. Staff nice. Place pretty clean. Parking can be difficult

Menu
View menu

7303 El Cajon Blvd, La Mesa, CA 91942, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This family-owned breakfast spot offers a warm, cozy, and charming atmosphere with thoughtful touches like coloring sheets for kids and wheelchair accessibility. The friendly, well-educated staff ensure a welcoming experience, making it a top choice for those seeking excellent gluten-free options.

People are saying
View more
Nancy Aponte
Nancy Aponte

Menu
View menu

9350 Fuerte Dr, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This seafood spot features a stylish, plant-filled interior evoking a San Francisco wharf vibe, paired with a shaded, roomy patio ideal for relaxing. The attentive, knowledgeable service ensures a comfortable, kid-friendly atmosphere with flexible seating options.

People are saying
View more
Valerie Kammer
Valerie Kammer

Menu
View menu

9530 Murray Dr, La Mesa, CA 91942, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Set beside a serene man-made lake with waterfalls and a duck pond, this spot offers a retro 60’s-70’s family vibe with both indoor and outdoor seating. The peaceful views and lawn Bocce ball create a welcoming atmosphere ideal for gluten-free diners seeking a relaxed experience.

People are saying
View more
Joseph Schlichting
Joseph Schlichting

Menu
View menu

8209 La Mesa Blvd, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchTake AwayOutdoor Seating

People are saying
View more
Jason Cruz
Jason Cruz

Menu
View menu

7102 University Ave, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchOutdoor SeatingBreakfast
This spot radiates joyful energy with a welcoming vibe and ample indoor and outdoor seating, creating a comfortable setting for all guests. The attentive service ensures a delightful experience, making it a great choice for those seeking a gluten-free friendly atmosphere.

People are saying
View more
Anthony Floyd
Anthony Floyd

Menu
View menu

8747 Broadway, La Mesa, California, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A clean and modern spot with plenty of light and unique booth barriers, but be ready for the doorbell chime with every visit!

People are saying
View more
Ruben Sandstrom
Ruben Sandstrom

Menu
View menu

6155 Lake Murray Blvd, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Barbara Verde
Barbara Verde

Menu
View menu

8425 La Mesa Blvd, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Chill vibes with a lovely patio that's dog-friendly, perfect for enjoying delightful treats and attentive service.

People are saying
View more
Holly Core
Holly Core

Menu
View menu

8401 La Mesa Blvd, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

People are saying
View more
Catherine Vanslyke
Catherine Vanslyke

Menu
View menu

4235 Spring St, La Mesa, CA 91941, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This diner offers a warm, welcoming atmosphere with staff known for exceptional care, ensuring a comfortable experience for gluten-free diners. The attentive service includes thoughtful accommodations like blending vegetables for those needing softer textures, making it a reliable gluten-free choice.

People are saying
View more
Christine Hedrick
Christine Hedrick

Menu
View menu

8555 Fletcher Pkwy Ste 106, La Mesa, CA 91942, USA
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot offers a spacious, heated patio ideal for relaxed gatherings, with warm lighting and a fire pit creating a lively yet calm atmosphere. The attentive service ensures a welcoming experience, especially for those with gluten-free needs.

People are saying
View more
Betty Smith
Betty Smith

Menu
View menu

5500 Grossmont Center Dr, La Mesa, California, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively pub features a dog-friendly patio and a vibrant atmosphere with live bands and large sports TVs, creating an engaging setting. The attentive staff is knowledgeable about gluten content, ensuring a safe and enjoyable experience for gluten-free guests.

People are saying
View more
Nancy Strawn
Nancy Strawn

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining