Top 19 Gluten-Free Cafes to Delight in Penrith

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Poles Patisserie

55 Woodriff St, Penrith NSW 2750, Australia
Gluten Free IconCeliac friendly
BreakfastBakeryCafeDeliveryTake Away
Experience a delightful patisserie offering stunning, moist cakes that leave everyone guessing if they’re gluten-free—definitely a must-try!

People are saying
View more
Nicola
Nicola
We ordered a gluten free cake for a special birthday celebration and it was fantastic. I don't think anyone noticed it was gluten free. We look forward to trying some of the other flavours in the future!

Menu
View menu

The Natural Choice Cafe

26 Skiptons Arcade, 541 High St, Penrith NSW 2750, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Expect a delightful mix of creative dishes and fresh ingredients, all served in a cozy atmosphere that's sure to impress.

People are saying
View more
Kimberly Matthews
Kimberly Matthews
An absolutely fantastic place for lunch as someone with multiple food intolerances! They have a great menu with lots of gluten free options. I loved the almond crumbed chicken! The staff were also lovely, very friendly and helpful in making sure that I could eat safely.

Menu
View menu

The Shack Penrith

1/12 The Crescent, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Charming rustic cafe with a cozy vibe, offering a variety of healthy options, great coffee, and a lovely outdoor seating area—definitely worth a visit!

People are saying
View more
bwood1234qwert
bwood1234qwert
I had the gluten-free pancakes and they were absolutely delicious and the two lovely people behind the counter we're so friendly and helpful I would highly recommend this place to anyone. I also had a raspberry gluten-free slice which was delicious. It's not exactly cheap but for nutritional gluten-free and dairy-free products that's pretty much the standard.

Menu
View menu

High St Depot

488/490 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Known for their attentive service and delicious dishes, this cozy spot is a breakfast favorite that leaves a lasting impression.

People are saying
View more
Sam Grundy
Sam Grundy
This is our go-to for breakfast. I'm Coeliac and they always take great care in preparing my breakfast.

Menu
View menu

Percy Plunkett

146 Station St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
The cozy vibe and private room make it ideal for team outings, with a variety of delicious options sure to please everyone.

People are saying
View more
Anamika Chelliah
Anamika Chelliah
Had a team strategy day at Percy Plunkett today and it was fantastic! The food was delicious, with plenty of options to cater to everyone's tastes and dietary requirements (including my own.. gluten, nuts, avocado, shellfish!). The atmosphere was cozy and the private room was perfect for our team discussions. The staff were friendly, attentive, and made sure we had everything we needed. Overall, a great experience – highly recommend and I will definitely be back with my family!!

Menu
View menu


Mrs C's Cupcakes

2/6 Castlereagh St, Penrith NSW 2750, Australia
Gluten-free options
CafeDeliveryTake AwayDesserts
Cupcake heaven awaits with a tempting variety of flavors and delightful treats that keep everyone coming back for more!

People are saying
View more
Sophie Chambers (Sophi_eatinglocal)
Sophie Chambers (Sophi_eatinglocal)
My favourite place for cupcakes! I love the Gluten Free Carrot Cupcake. There's always a great choice of cupcake flavours as well as other delicious treats like Rocky Road, Slices and Melting Moments.

Menu
View menu

Mr Watkins Bar

467 High St, Penrith NSW 2750, Australia
Gluten-free options
CafeDeliveryTake AwayOutdoor SeatingBarRestaurant
With a cool vibe, great music, and standout dishes, this spot is a must-visit for an awesome hangout in Penrith.

People are saying
View more
Kat Vella
Kat Vella
Cool interior & atmosphere, awesome music being played plus the wait staff are friendly and helpful. The food is faultless, so many gluten free options, everything tastes amazing. The buffalo wings, corn ribs, peri peri chicken & beef asado are standouts. Resonably priced, one of the best places in Penrith for meals & drinks. Please dont ever close!

Menu
View menu

Jack Little

585 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyBakery
This spot serves up exceptional coffee from a local roaster, along with a tempting range of tasty treats that keep folks coming back for more.

People are saying
View more
Kati Keksi
Kati Keksi
Shopping centre coffee can be a bit of a worry but not here. Jack Little makes a lovely brew. Their coffee beans are by Gabriel Coffee a local Sydney roasting company. A had a flat white, it was a good size and the milk was silky smooth. Could have been a little bit hotter but I was in a rush so I'm happy with a warm coffee. There are a few gluten free treats which are well clear from the other items so cross contamination should be low. There weren't any labels but it looked like florentines, brownies, a nut slice and... Something else. I didn't get the chance to check the full menu. It would be good if the team uploaded a few photos for people to check before visiting as it's especially useful if you're coeliac or vegetarian.

Menu
View menu


Sittano's Penrith

R03 Westfield Penrith, Level 1/585 Riley St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeItalianDeliveryTake AwayOutdoor SeatingKid FriendlyDesserts
Indulge in incredible risottos and enjoy a charming ambiance that enhances the whole dining experience.

People are saying
View more
Maddison
Maddison
Absolute compliments to the chef. The food was amazing! We got the Pescatore risotto and the Pumpkin risotto. Both were incredibly delicious! The extensive gluten-free options really made it all that much better. Great service and lovely atmosphere.

Menu
View menu

Baker's Cafe

585 High St, Penrith NSW 2750, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayKid Friendly
Offering a unique selection of freshly baked goods with a crunchy crust and soft interiors, this spot makes ordering a breeze with just a day’s notice.

People are saying
View more
Tinn Boat
Tinn Boat
I’m celiac and come from the country. Ordered some bread, sausage rolls and buns to take home. Had the almond cake in store. Needless to say sausage rolls are all gone and bread is the same! Very beautiful, amazing flavour and super happy! Going to be ordering a lot more. Sausage rolls were fresh out of the oven. Highly recommend the gluten free options.

Menu
View menu

Screaming Beans Coffee Bar

3/396 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
With a killer 80/90's rock vibe on Saturdays and a fab range of options, it's a must-visit for breakfast lovers!

People are saying
View more
Mark Fletcher
Mark Fletcher
6 stars... Eggs Benny on gluten free toast with avo - loved it. Great range of GF options as well as gluten enhanced ones too 😆 staff were really friendly and the 80/90's rock music on Saturday morning was great too.. Highly recommend Screaming Beans Penrith.

Menu
View menu

Muffin Break

585 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastBakeryCafeTake Away

People are saying
View more
Marie Whealing
Marie Whealing
A good all round Muffin Break. Had my standard gluten free muffin (a coeliac imperative) which was lovely. Coffee delivered extra hot as requested. Seating perhaps a bit tight.

Menu
View menu

Cafe Fred

7/354 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

People are saying
View more
B C
B C
Had a strange brownie today.. maybe it was gluten free not sure. Very dry and had weird rubbery things in it... coffee was good

Menu
View menu

Henri Marc

438 High St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Enjoy a vibrant atmosphere with delicious meals that impress and a fantastic coffee selection that makes every visit worthwhile.

People are saying
View more
Ryan Lawler
Ryan Lawler
Delicious meals that were worth the money, with great coffee, great service and an all round excellent vibe. I had the Chicken Congee which was like a vietnamese savoury rice pudding with poached chicken breast and a poached egg mixed through and I loved it. My wife had the Eggs Benedict with cured salmon which was excellent. We finished with a slice of the gluten free loaf and the way the cultured butter melted through the loaf was amazing.

Menu
View menu

Nutrition Station - North Penrith

16/19 Lambridge Pl, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Ella Yabsley
Ella Yabsley
10/10 for food and customer service! As someone who has ceolic disease best gluten free option I’ve ever had

Menu
View menu

Jukes Cafe

459-463 High St, Penrith NSW 2750, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayKid Friendly
Expertly handled dietary needs in a way that's hard to find, making it a must-visit spot for those seeking safe and enjoyable dining experiences.

People are saying
View more
Belinda Harding
Belinda Harding
Coeliac friendly!!! My husband popped in to ask if they had gluten free options for me, and we were blown away at Bec's knowledge and preparedness! She was able to tell us every gluten free item and ingredient, and also showed us that she prepares the food in separate areas which is rare to see these days. Highly recommend! My husband (non-coeliac) and I (coeliac) both really enjoyed our meals. Will definitely return! Thanks Bec!

Menu
View menu

The Coffee Grounds

16 Riley St, Penrith NSW 2750, Australia
Gluten-free options
BreakfastLunchCafeTake AwayKid FriendlyBrunch

People are saying
View more
Matt Richardson
Matt Richardson
Campos coffee, good range of foods. Limited in Gluten free options. Located where Mr Brightside used to be. Food was good. Will come back again to sample

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining