Top 50 Gluten-Free Cafes to Explore in Portugal

Tamarah Aaron

This cafe is not only stunning but the food tastes amazing and is very reasonably priced. The staff were lovely and so was the atmosphere. It was always difficult finding a cafe to accomodate a gluten free and vegetarian but this place ticked all the boxes. Would highly recommend!

Pep Mallol

Good place for breakfast or snack. The staff is very friendly, especially considering that we don't speak a single word of Portuguese. They have variety all 100% gluten free. There were four pastas that we ordered, 10. They also make bimbo type bread if you have to make sandwiches.

Catarina Pires

Brunch, lunch, snacks

Andreia Pusich Amaral

Certified 100% gluten free and delicious

Martina

The entire menu is gluten-free. To eat sweet or savory and take cakes or bread home. A little pricey and you have to wait a while since you order, but a place in this beautiful city where you can eat with your family being celiac is greatly appreciated.

Cotufagra

The best vegan chocolate cupcake I have ever tried! The staff were very friendly and welcoming. All products are gluten free too. It was my favourite spot in town <3

Aroa Gangolells

Good vegetarian food! (And also other options). Lots of gluten free options. The sauces are TOP! And the place upstairs is very cozy for dinner. I would repeat a thousand times! :)

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hello, Paulina! We have several gluten-free and vegan options on the menu. From tapioca, salads, smoothie bowls, shakshuka, pancakes, etc. We'd also like to inform you that all toasts can be served on gluten-free bread or with a baked sweet potato base instead of traditional bread. You can see our menu at: https://www.zenithcaffe.pt/EmentaZenithPT.pdf // https://www.zenithcaffe.es/MENU_ZENITH_ES_ENG.pdf   However, given that all the products are made in the same kitchen and that we have very limited space, we can't guarantee 100% that there won't be any cross-contamination, even though we take every possible precaution. To date we have never had any reported incidents    If you come to visit us, we suggest that you inform the manager immediately when you order, so that we can take extra care.  We hope to see you soon, Zenith team "

Dave Martins

Nice breakfast, several gluten-free options

r k

Exceptional! Was a very nice surprise today :) we were looking for a cozy coffee place to escape the rain and found this cute bistro ran by a lovely couple on Google maps. We ended up eating and trying some snacks and were blown away to find that they were not only vegan, but gluten free, too! The coffee was tasty and the vibe was right. We will for sure come back. Thanks for the nice afternoon :)

Allison K

Breakfast was delicious! Had a line when we walked up but after a quick wait my gluten free French toast was soooo delish!! Highly recommend

Ana Prat Morales

Very good gluten-free breakfast with cream pastries, savory pastries and cakes of different types, all delicious and at a good price!

Carlos Segundo Nieto

Many gluten-free options, delicious food and attentive and friendly waiters. Advisable.

Caroline Boucher

Great discovery. Super pleasant atmosphere. Extra welcome. ❤️ The manager made me my favorite gluten-free, lactose-free cake for the next day. I'd been dreaming about it for a long time. My dream came true here. An address not to be missed. Thank you!!!

Saioa

I booked on this site because I had read it recommended on Google. The truth is that the restaurant is very cool and they have a lot of varieties of French dishes: gluten-free, vegetarian... everything looked very good. We order the normal and the pure. The truth is that we expected something more, it wasn't bad but I wouldn't say it's the best franceshina I've ever eaten in my life. The treatment was very good and the atmosphere was very cool.

Paulina Kasongo

I emailed them to find out in advance if they could accommodate my allergies and about cross contamination and they emailed back " Dear Paulina,  Thank you for reaching out.  We would very much like to have you, and there are a few options on our menu that might be suitable, but we are afraid that our production environment may not be 100% safe for your requirements, as we have only one area where everything is prepared. Thus, we cannot guarantee the absence of cross contamination. We don't have a certified gluten-free kitchen, and even with the attention and rigor we put in our operation, we fear that the risk may be unacceptable for you."

D Stoutenburg

Unfortunately we weren’t as impressed as other reviewers. Our sandwiches were tasty but the dish was overpriced with no side included. And for espresso coffee lovers, the coffees were watery and bitter, and the milk was poorly foamed. I was happy they had gluten free bread for the sandwich, it was delicious!

Graeme Wheatley

Great cafe with top-notch coffee and food. The pancakes are amazing for breakfast, just make sure that you are hungry. Also they have a brilliant selection of gluten free and vegan cakes.

Soph IAV

Very tasty vegan & gluten-free food! The cakes looked great too. The only thing that takes some getting used to is the seating, but that too is easy to handle and something completely different ☺️

Teresa Tong

Decent offering of gluten & sugar free desserts, with the option of being lactose free and vegan. The outlet mainly create larger cakes and offer frozen food for sale🎂 Dining in is possible, with very limited seating available only outdoor. Indoor seating is somewhat used as an office and seminar room for cake and pastry workshop. Taste for both Lasagna and apple tart are decent in taste. Coffee ☕️ (decaf) was average. Wifi is available. Service is attentive. Portuguese command is highly advantageous for a smooth experience, as the staffs speaks close to zero English.

Nazareno Ostorero

Very good atmosphere and better food. But they charged me €10 for two slices of gluten-free bread (we ordered the mixed board that comes with regular bread, we wanted it to be without bread and order the extra gluten-free bread that cost €2, but they offered to make the change directly without telling us about the disproportionate surcharge). A great pity

Emily Palmer

First of all, the coffee is exceptional, this is an absolute must-visit (every morning) for a great cuppa. Next up is the vegan treats! My son is allergic to eggs and dairy and has had a really tough time finding anything he can have, I was amazed to find the bakery section was all either vegan or gluten free. Cue very excited 3 year old to be included! The staff have been extremely welcoming, even when I've been turning up at opening on the dot to have a coffee before work! (Sorry!) There is a genuinely lovely collection of staff so very kind and inclusive. Ohh AND - the list goes on, I know - you can also work from here. It's not overly crowded, a real-life hidden gem with great coffee, great staff and a quiet place to work.

Marcell Kovács

Cosy place with gluten free options

Ben and Erik Krop

This place is simply wonderful with so many gluten free options and knowledgable staff. Super coeliac friendly and I highly recommend. Everything is super-fresh and delicious.

Minal Prajapati

Fabulous gluten free food

Sofia Trujillo R.

A very good option for breakfast and for people with celiac disease too! You cannot reserve, so arrive early since the place is not very big, we only had to wait 5 minutes for a table. We decided on toast with eggs that were very juicy, with avocado, and we wanted to try the cheese and cold cuts tasting board, the pumpkin jam was delicious. A good option for the tourist area.

Ashley A

Beautiful little café along the trail system. Very kind service and they had gluten-free baked goods (banana bread and brownies), which is a hard find!!! My mom and I both have to eat gluten-free and we have had a very hard time finding gluten-free food in Portugal/madeira, so it was a very nice surprise to be able to eat something so good! My dad and sister do not have to eat gluten-free, and they said that it did not taste gluten-free to them and was very good. They also have bathrooms! You have to pay 0.5 euro to use the bathroom, and you can exchange money to get change in the cafe.

Larry Singh

Food and service was amazing. Had gluten-Free option

Ellie Hurley-Langton

We came when visiting on a cave tour. I am coeliac but the waitress knew exactly what I could and could not have. Majority of the menu can be done gluten free with GF bread, wraps and pancakes. They don’t have a seperate fryer for the chips. We had the salmon wrap and pancakes, both with absolutely delicious. We would definitely be back if we are ever in the area, 100% recommend!

Tiziana Vieira

A place with gluten-free and lactose-free products. I loved it 😍 I recommend it!

Maria Laura

Sweet and savory delights, vegan and gluten-free options. Excellent service. Somewhat high prices.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hi Paulina, cross contamination may occur in the kitchen"

Ricardo Mendonça

Good energy! Vegan/gluten-free concept! Soups; salads; pancakes; wonderful homemade cakes... And so many other fantastic things! And of course, a carefully selected bookstore! Friendly and cheerful service! It could only be Insensato! Thank you!

Katrin Gabrinevska

A very nice place for breakfast, casual atmosphere and friendly staff. They have gluten free bread upon request, coffee was really good and marinated salmon toast was delicious. Totally recommend!

D Axe

Food was fresh, healthy & came out quickly. Staff is very friendly, hip & speak multiple languages. My eggs were perfectly jammy just as I ordered! Great spot on the corner with indoor & outdoor seating. Gluten free options including avocado toast. Muito obrigada!

Luke Montague

Lovely spot for brunch. Lots of gluten free options. Good coffee.

eveleen murphy

We visited here as they have gluten free options. I ordered an open sandwich on gluten free bread, the waiter confirmed they had gluten free bread. When the food arrived I asked the different staff member if it was gluten free to be sure. She said yes it was, so I started eating. I was only one mouth full in when she came back took my plate from me and said nothing. My food didn’t arrive back to me for 10 minutes with different bread. No apology or explanation as to why I was given normal bread. They did give me a free lemonade though 😑 hardly a consolation for this mistake. One bite of regular bread can cause me a lot of illness and symptoms. Please train your staff to handle allergens.

Kane Robert Hoskins

Great option for gluten free cone. Great place would highly recommend!!

Ludivine Levaillant

Great breakfast in Albufeira!! The servers are very nice and there is a choice. There are quite a few gluten-free options, beautiful dishes for the eyes and the palate.

Camila Kestelboim

Mercador Café & Brunch in Porto is a gem for those looking for a cozy place with a modern atmosphere. The service was super friendly and fast. I enjoyed a delicious açaí with fruits, which was fresh and very well presented. 🍓🫐 In addition, they offer gluten-free bread, which is a great plus for those who need it. Their coffee is excellent and perfect to accompany their varied menu, which includes fresh and healthy dishes. 🥑🍳 The decoration of the place is elegant, ideal for relaxing or having a good time. Although the prices may be a little high, the quality justifies it. Without a doubt, a place that I recommend for a quiet and tasty brunch in the heart of Porto.

Veronica Lax

So thrilled to find this vegetarian place with homemade gluten free bread which was delicious. Very cute atmosphere by the river with a beautiful lemon tree. A little oasis.

Ana Belén

I loved this bar for gluten-free and vegan breakfast!!! We went twice during our trip to Porto and we will return for sure, thank you very much for giving us options for those of us who have dietary restrictions. The place was also very nice.

Silvia Wieland

Lovely, tiny, cosy space!! Really friendly stuff, yummy glutenfree and non glutenfree food, amazing coffee!! I'm a happy celiac and my friends are happy I chose this place to have breakfast :)

Stela Ilicic

Sunrays kitchen is a truly cozy spot with a warm and inviting atmosphere. The service was exceptional—friendly and attentive without being intrusive. What impressed me the most were their gluten-free desserts, which were absolutely delicious!

lua cheia

Fantastic food & quality! (tuna tacos are simply AMAZING!). Tasty gluten free beer. Super efficient & friendly servers. One of the best places to eat in Porto!

Pauline Sendner

Nice café with nice service! There is also gluten-free bread so almost every dish on the menu can also be ordered gluten-free. The Shakshouka is highly recommended!

Logan Charter

Gluten free salmon Benedict was great!!

Mireia Santasusagna

Everything super nice and super gluten free options! Good service and lovely place! Very recomendable!

Ana Silva

Incredible Vegan Space! Gluten and sugar FREE options! Amazing service, super attentive staff and the atmosphere is truly incredible! They have MBWay. And take-away! The only place in Aveiro where I can find vegan, gluten-free and no added sugar birthday cakes! My favorite place! 🤍

Camille Duchaussoy

A great place for friends. The dishes are excellent, the servers are very attentive, and despite a 10:30 p.m. reservation, we were very well received and ate very well (even gluten free). Thank you