Top 29 Gluten-Free Cafes to Delight in Cardiff

Gwen Jones

first gluten free pie I've had that tasted like food!! absolutely incredible food, great staff, 10/10 will go again

Gareth R Davies (Quixote)

On a date night, we popped in for some small plates to share with a glass of fizz. I've never been a fan of the hipster-themed dining experience but that's just personal preference. The place was very quiet for a Friday afternoon/evening and for some reason we were seated as far away from the door as was possible, right next to the window (lovely for people-watching on the Hayes) but also right next to the blinds' drawstring, and at some point a server came to pull the blinds down - we protested - and had to lean over my partner to reach. Anyway, apart from that the table was nice, service was quick. My partner has food intolerances and is a careful eater. We asked the server about their food and he wasn't certain, and had to go to the kitchen several times to check. Even when we thought he had it straight he kept coming back to check and recheck he understood our requirements, which is surely diligent but was bordering on fussy, and it became quite awkward for us, to the point we just said not to worry. We then had a manager come across to check again, and eventually managed to find three dishes from the gluten free menu which had neither soya or dairy in them. The food was decent, but the experience was uncomfortable. I can't fault the servers for triple-checking they had the info correct. I do wish it had taken maybe two or three trips to the kitchen fewer to establish the facts! Still, nice quiet meal, lovely view (when the blinds were up), a nice place to be for a couple of hours.

Fi Hamilton

So happy we found the Juno Lounge while visiting Cardiff. We ate 3 meals there in 2 days! Great options for celiac and other dietary restrictions. Everything was delicious (curry bowl and brisket chili were highlights). Fun vibe and friendly staff. Thanks for the wonderful meals!

Nic Allen

As with many Lounges this is a must visit! They have an extensive gluten free menu. The staff here are extremely friendly and helpful. Always order at the bar to ensure they can put it through as an allergy order.

vazzer

Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

Dan

A great Gluten Free Afternoon Tea. Well catered for and really good value for money!

Jonathon Macro

I had lunch today at the Waterloo Tea, I am Gluten and Wheat free, and the staff really looked after me, explaining the menu and options and assuring me gluton free was no problem, the poached eggs I had on toast were loverly, and I even tried there organic cola which was nice as well. Looking forward to taking my wife there for something to eat,please thank the staff who were on today for there helpful and caring ways.

Iwan Jones

Love the gluten free cake options. Great independent business in the centre of town.

Ruth Strange

The service was swift, staff friendly and food choice excellent. The gluten free options were also good.

leia may

Lovely place - mangers were extra helpful with my friends celiac and dairy intolerance, the bottomless brunch is not one too miss - From tequila girls

J Charalambous

Vegan, vegetarian and gluten free menu. Food and coffee best small cafe in Cardiff!

Daisy

So helpful, gluten free and vegan options, gluten free cones were separately packaged and staff took great care

Lucy Boardman (Kitty)

⭐⭐⭐⭐⭐ Fantastic Service & Welcoming Atmosphere at Hodo Lounge! I visited Hodo Lounge last night with my partner, four friends, and two dogs, and we had an absolutely wonderful time! From the moment we arrived, the atmosphere was warm and inviting, but what really made the experience stand out was the incredible service from Ryan behind the bar. I have a severe banana allergy, and one of my friends has celiac disease, so we’re always cautious when dining out. Ryan was exceptionally attentive to our dietary restrictions, ensuring we felt comfortable and safe while also being genuinely friendly and easy to chat with. I ordered the standard Lounge Brunch without tomatoes, and Ryan went the extra mile by offering to swap them for something else. I chose mushrooms for my partner, which was a thoughtful touch. I also ordered the large Lounge Brunch for myself with the same adjustment and got an extra hash brown instead—small details like this make a big difference! For drinks, my partner had a Diet Coke while I ordered a Daceri Nolarder (alcohol-free). Two of my friends also got the same drink and really enjoyed it, but I found it wasn’t quite to my taste. When Ryan checked in with us after a few minutes, I mentioned this, and without hesitation, he asked if there was something else I’d prefer. I requested a peppermint tea, and to my surprise, he brought it out free of charge—a really kind and thoughtful gesture. Beyond the excellent service, the food was great, the atmosphere was relaxed, and we all felt incredibly welcome—including the dogs! It’s rare to find staff who not only accommodate dietary needs so attentively but also go out of their way to make sure every guest has a fantastic experience. We’re already looking forward to coming back, and we’ll definitely be recommending Hodo Lounge—especially thanks to Ryan’s outstanding hospitality.

Julia W

Great gluten-free brunch and lovely coffee.

Tania Anderson

Birthday celebrations having afternoon tea together, gluten free not a problem and delicious. Way better than the afternoon tea we had at the Ivy.

Nic Allen

100% Gluten Free Coffee shop Huge range of delicious cakes, blondies, brownies, cupcakes, cheesecakes including a wide range of plant based also! You can order breakfast, brunch and lunch options from porridge, avocado on toast, panini's with a choice of gorgeous fillings. it's absolute heaven! I am a regular here as it's just so refreshing to feel so safe and have such choice!

Matteo Forconi

The place was really nice and cozy. The service was impeccable. My girlfriend is celiac and the person who took the order paid a lot of attention to explaining us the allergens of all the dishes. He also took great care of any gluten contaminations. The food was delicious and the price really good.

Mary Heard

Lovely food..lovely people and very able to cope with gluten free for coeliacs like myself. 4 stars cos I wish it was a bigger place!

Cat Sutherland

I am well overdue writing this review which has been hanging over me as Dolce Vita went the extra, extra mile for us and hosted the best hen party for my friend! I'm sure as many people planning hens have come across it is hard booking a private venue/area to have dinner for a price per head and this can get tricky if people understandably need to pull out etc and the price goes up for everyone (and so on and so on.) Also, a base cost to hire is often very expensive!! Anyway, I called Dolce Vita to enquire that if we were to arrive late enough on a Saturday, we might be able to hire an area of the restaurant, and also asked if we could bring a drag queen to host! I thought this was a massive long shot, but nothing ventured, nothing gained! To my surprise, the lady I spoke with was very open to the idea and also seemed excited by the prospect! She agreed to a set menu price per head which included a starter and main each and shot of lemoncello and this was very reasonable. She understood that our numbers may change slightly and within reason in the run up, and we locked it all in the week before. The food and drinks were DELICIOUS! Great portions and very reasonably priced, also lots of options for our vegan and gluten free guests. Our drag host then arrived (who was AMAZING) and we did a lot of terrible dancing and even worse singing. The staff not only tolerated us but also sang and danced along for some of it which was really fun! They were also very understanding when our 'one more song' turned into 3.... 🤦‍♀️😂😂 Basically, we can't thank Dolce Vita enough for hosting such an epic night. We were looking for a drag brunch initially and I'm glad we did this instead as it was SO much better and more intimate!! Dolce Vita's commitment to working with the customer and accomodating and fun nature are a credit to them. Thank you again Dolce Vita! 😊👍❤️🍕

Claudia Mastropierro

This place used to be a literal heaven for gluten free people. I went last week and the menu has changed. The only "gluten sensitive" options are on the Vegan menu, and it's all very confusing! Our choices are limited to the Sundaes and the Waffle. No sauces for the waffle are marked as GF (or GS) so I had a very sad crumbly waffle with just ice cream on top! Definitely not going again!

Marzena Zygadlo

We moved to Cowbridge Road East a few weeks ego and I need to tell you it's our favourite pizza so far. We tried 2 other places first, but Calabrisella is way better if it comes to pizza choice. I have gluten intolerance, but I felt ok after (which I always do in Italy after pizza) so from time to time I will treat myself to their pizza for sure. Highly recommend.

E Ghiani

Super busy when we went, but the staff were *EXCEPTIONAL* regardless of how stressful it must have been. As a table for 6 we were kindly warned about the wait time but were given our drinks speedily and our food came out within the time frame they gave us. It was also a dream as a coeliac! I adored the chicken club sandwich (a beast of a sandwich. good luck trying to take a bite without having to dismantle all the layers.) I highly recommend this gem. 5/5 and thank you to the girls and their amazing service. :)

Susan Cooper

We really enjoyed the 60th Wedding Anniversary evening of Ray and Sue Elford at Terra Nova last night. Jan worked very hard making sure everyone had Prosecco and I would really like to thank her for making me a special gluten free pizza. Thank you Jan the pizza was delicious. Regards Sue Cooper

Aberdar Holiday Cottage

Fantastic experience, travelled over from Bristol for the day and walked straight here. Didn't disappoint, great food (large selection of gluten free options) and wonderful service.

Haydeé Martínez

Catering review 2023: I have had the opportunity to try food from various catering companies, but Pink Kiwi has truly raised the bar and exceeded all expectations! I cannot express how thrilled we are to have worked with them. The owner's kindness and helpfulness made the entire experience even more enjoyable ❤️. Let's talk about the food itself... it was absolutely AMAZING! Without a doubt, Pink Kiwi is the best catering option in Cardiff. The combination of quality and price is unbeatable! As the event organiser, there was nothing more satisfying than seeing our guests thoroughly relishing the food. It was a true delight! The sandwiches they prepared were on a whole new level. The chicken tikka and hummus/carrot sandwiches received numerous "WOWs" from everyone who tried them. The flavors were outstanding and left a lasting impression. Now, let's discuss the desserts. Wow, just wow! The red velvet cake balls and lemon drizzle cake received rave reviews from our guests. Each bite was met with sheer delight and the flavors were absolutely divine. The savory menu was equally impressive. The meatballs, samosas, pizza, pasta, salad, and sausage rolls vanished within minutes! The level of satisfaction was evident with each "WOW" and the sound of contentment echoed through the venue. People couldn't help but exclaim "mmm" with every mouthful of the menu items. It was a true feast for the senses. I must also highlight the success of the gluten-free and halal menu. Our guests with specific dietary requirements were extremely pleased with the variety and taste of the options available to them (sandwiches, savoury snacks and desserts) Pink Kiwi went above and beyond to ensure everyone's needs were met. Pink Kiwi has set a new standard for catering in Cardiff. The remarkable quality of their food, combined with their reasonable prices, make them an unparalleled choice. The outstanding service and attention to detail provided by the owner further enhance the overall experience. I wholeheartedly recommend Pink Kiwi to anyone in search of exceptional catering services. Thank you so much Taslima ❤️ Looking forward to seeing you on our next event!

Allison Brown-Elmont

Great sandwiches on a gluten free bun, great service (the ladies behind the counter were super nice), and the park is beautiful. Stop by for lunch and you won't be disappointed. You can get smoothies, we got the hulk which has broccoli in it and is surprisingly delicious. They have lots of sandwiches, I liked the coronation chicken on a gluten free bun. The regular sandwich roll is a delicious looking baguette, my son loved the ham and cheese. They also have ice pops and hand scooped icecream and an espresso machine! The park in cardiff is amazing and you can spend the whole day here without leaving, stop and get lunch here!

Ben O'Keefe

Great little 'greasy spoon' wide menu selection, quick service and vegan/gluten free options

Maria-Claudia Hoppe

It wasn’t super busy when we came in. The coffee was great and they also had gluten free and vegan option. I almost tripped on the way in because I didn’t see the step. And toilet was a little confusing to me. I’ve never seen a handle that’s a lock at the same time. So it took me about a minute to figure out that it’s not broken but used to lock the door 😂 funky toilet paper that you can also buy in store.

Lelly Talks

Decent coffee and tasty food. Nicely tucked away to provide some tranquility from city life. Some good gluten free choices 😊