Top 29 Gluten-Free Cafes to Enjoy in Oklahoma

Claudia Young

As someone with a gluten allergy, I was so excited to try Big Baby Rolls! I don’t think there’s anywhere near me that has gluten free donuts or cinnamon rolls, except for the farmer’s market. In my opinion, the cinnamon rolls are the most worth it. The donuts are a great option too! And the sausage rolls are just not worth it to me. Too dry, which is common with gluten free. I’ll absolutely be back just for those heavenly cinnamon rolls when I visit Tulsa again. (Or maybe I’ll just drive the two hours and buy a dozen and bring them home. Who knows what the future holds?)

Helen Pratt

Wonderful gluten free cake (German chocolate) as well as glutinous (Italian cream)

Brett Lyons

Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

K. Lewis

Love that there are so many gluten free options. I'm only gluten sensitive so I will step out on a limb & suck up the consequences of having regular gluten from time to time especially when it involves cookies! I had a large chocolate chip cookie. It had very good flavor, just overcooked a little for my taste. Still very soft but just a little too brown in my opinion. We tried this same spot several times spread out within about two weeks & with several different goodies. Something in the cupcake mixture makes my husband who is sensitive to a lot of additives & ended up with nausea & headaches following each visit because he couldn't say no to the cupcakes! Service is always amazing. Staff is extremely professional & knowledgeable about each item offered. Atmosphere is always clean but very cold & a little louder than I prefer so we opted to just sit outdoors in the covered patio area that's a little dirty & unkept but shaded with decent outdoor furniture. In specific we tried... Lemon blueberry GF cookie 10/10 Ricotta GF cookie 8/10 Salted caramel GF cupcake 7/10 Chocolate chip cookie 6/10 Snickerdoodle cookie 6/10 Chocolate hostess cupcake 6/10

Lydia Baker

Donuts never disappoint! Multiple GF options, and rotating flavors

Bob Vanhouse

Oh my Goodness! One of our employees brought a selection of cupcakes. Just the right size and loaded with flavor. I’m supposed to watch what I eat but I wanted one of each, they were that good. Told my daughter about the gluten free options. Yum.

Shannon Russell

This place blew me away! I am vegan and gluten free and I had SO MANY options! My heart, soul and body are all happy! So happy that after I ate my tacos and drank my coffee I got another coffee and a grilled cheese to go! This place is adorable and wonderfully welcoming place for all with phenomenal food. Delicious tasting food that is also good for you and the earth! Thank you for being open and serving people like me. I appreciate you more than you know!

Courtney Tolson

I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

Keela Meyer

We ordered a custom gluten free chocolate cake with strawberry jam and vanilla icing. It was INCREDIBLY tasty and equally beautiful. Everyone loved it.

Kirsten Barton

JAM is always a slam dunk in my opinion! They have some of the best gluten free options as well. Service is always great and I feel like the servers are very knowledgeable and helpful. The atmosphere is quite loud and echoing, so if that is a turn-off for your family or situation, I'd pass. Also on the weekends or holidays it's very hard to get a walk in table past 9am. You have to wake up and put yourself on the wait list to get a table around lunch.

Jackson Longan

Review of The Baked Bear ⭐⭐⭐⭐⭐ I recently had the pleasure of visiting The Baked Bear, and I can't recommend this place enough! From the moment I walked in, the service was exceptionally helpful and friendly, making my experience all the more enjoyable. One of the standout features of The Baked Bear is their impressive selection of ice cream. With a myriad of flavors to choose from, there’s something for everyone. Plus, they offer a gluten-free menu, which is a fantastic option for those with dietary restrictions. What I loved most was the ability to create my own ice cream sandwich! You can mix and match cookies and ice cream flavors to craft the perfect sweet treat. The combinations are endless, and the quality of the ingredients truly shines through. Additionally, the outdoor seating area is a lovely spot to enjoy your dessert, especially on a nice day. It really adds to the overall vibe of the place. If you're in the mood for something sweet, The Baked Bear is definitely worth a visit. Whether you're treating yourself or looking for a fun outing with friends or family, this ice cream shop has it all. Highly recommended!

Kassi Porter

I met a friend here for breakfast and we had a fabulous time. We enjoyed breakfast sandwiches, coffees, Matcha, and some tasty treats to take home. They have an adorable little children’s section that my nephew played in and a sweet little goodies section with what looks like local, handmade items for sale. The decor is very welcoming, relaxing and they have a wide selection of sweets and treats, as well as a good size gluten-free section. I definitely intend to return as they have a beneficial rewards program.

Jenny McCurdy

We love coming here! The gluten free donuts are amazing. We have become regulars for the donuts and milk teas as our weekend treats!

Tiph S

So many options for gluten free! Greg was very helpful with telling me what I can get and he marked the ticket with Allergy. I enjoyed a Denver omelet and gluten free pancake instead of the hashbrowns. Definitley want to go back! Chai latte was verygood also!

peyton emmons

I ordered a gluten free cali burger. Best gluten free bun I have ever had (allergy). My fiance got the classic cheeseburger with crinkle fries (so good) and an ice cream sunday. Phenomenal, best burger I have ever had hands down. Could not recommend this place to enough. I ate outside with my fiance and the views were beautiful. The garden outside with the hill and the kids playing was nostalgic and calming. Will come here again. Would recommend to everyone I know.

Marion Gardner

Megan was awesome as it was our first time to dine there. She was so polite and kind and answered all our questions even though she was the only waitress. It was my sister's birthday celebration and she is gluten free so we were extremely happy to find such a menu!! I can't wait to try many other dishes!!!

Laura Ward

The gluten free lemon blueberry scone was amazing! I would absolutely go back for that! My daughters had iced cookies and said they were yummy. My dad had the cinnamon roll and said it was good. It took 10 minutes to get the order, and I think it slipped between the cracks. They were very quick to get it when I checked on it. Friendly service, very clean, and cute shop!

Karla Toledo

Really liked the gluten free chocolate cookie, nice and soft in the middle but it all holds together. Husband got an expresso, friends got other drinks, one was made accidentally with milk, but they happily remade it without being asked to. Very pleasant experience. Would really love a non-sweet chai, but everyone enjoyed their drinks.

Matt Esau

The food and coffee were fantastic. I am gluten intolerant and had no issues. The staff was very kind and helpful. I definitely plan on going back.

Erika Lee

So excited to have stumbled upon this place!! In a smaller city there isn’t many gluten free options! The pastry was so good! And the sandwich was… well it didn’t last long!! So good. Come give this a try if you have any kind of celiac or gluten allergies !

Christy

I've been coming here since they opened in 2015-2016. It's always been my favorite place to get some quality coffee and food, get some work done or read, and be in a friendly and comfortable environment. It's changed hands a few times, but the current owner is doing a good job compared to previous owner. If you haven't been in a while, or it's your first time, it's worth checking out. They have a coule of gluten free options _ a quiche and a zucchini chocolate chip muffin- that are really good.I don't know if part of proceeds still go to missions in Haiti, it doesn't seem like it. I sometimes meet up with people from my church. You'll hear people doing Bible studies here, which is awesome! This establishment is an absolute treasure in our community.

Dorothy Amaya

Lauralin Innis

EVERYTHING is gluten friendly and so delicious. So exciting to be able to try things and not just have to take the one gf option! Great people, not a great place to work quietly.

Jess G

⭐️⭐️⭐️⭐️⭐️ Saw this place as we were driving by and it’s always filled with people, and now we know why! They have a plethora of drinks, baked goods, and breakfast/lunch items to choose from. A huge plus is they have vegan, vegetarian, dairy-free, and gluten-free options. My husband ordered The Birch House and an americano. I ordered a vegan breakfast sandwich and a hot vanilla latte with oat milk. We also got the almond chocolate ganache tea cake (gluten free and dairy free) to share. All of it was jaw-droppingly delicious! The star of our meal was definitely the tea cake. It was moist and not too overwhelmingly sweet. Every bite of the cake was savored since I don’t often get to enjoy pastries since a lot of them contain dairy. It’s a cute area with plenty of seating and you can study, go on a date, or just enjoy quality time with your loved ones and friends with great food and drinks. They have an upstairs area as well. In the downstairs area, you can see the kitchen area, which is pretty cool to see the workers bake. Overall, it’s a must-try! Such great service and everything was delicious. It does get busy so plan your time accordingly. We went on a Monday around 10am and it was packed, but the line kept moving and we were able to find seating. There is a parking lot in the back and there is parking on the side as well. We will definitely be back! I have my eye on the vegan and gluten-free cinnamon roll for next time. ☺️

Ginger S

Don’t miss out on this treasure! Love it! Gluten free dream. Love the crepes.

Rich Shumberger

Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

Janna Dawn

Amazing place full of yummy vegan food and vegan gluten free food! 5 stars EVERY time! Hope you get to see the Rooster!

Debbie Gibson

I was so thrilled when I found healthy hippie a place where I could choose pretty much anything off the menu and know My tummy would not have the negative reactions to my gluten & lactose allergies. The environment was nicely decorated, cozy and clean, as I was scanning the room my eyes fell on a monitor showing beautiful pictures of nature with scripture running through, it was Sunday👏🏻💒👏🏻 And it made my day. Our food was good, maybe a little spicy, but as my husband said, if I didn’t want spicy I shouldn’t have ordered it. (my bad) My husband is a meat & potato guy & ordered the black bean burger, he said it wasn’t his thing. I said, he should have went to a fast food place then. (his bad) We will definitely be back, bringing family with us next time, Probably making better choices that suit our tastes. Thank you for your unique food and environment. You fed our Mind, Body & Soul. 🧐🥕🕊️

Lori Vandermeir

This place is incredible! The food was delicious. Extremely large portions so keep that in mind when you order. I am gluten intolerant and picked up a gluten free pound cake upstairs before breakfast( I read they often run out). It was seriously the best thing I have eaten since being gluten free. It is huge and lasted me several days, even traveling well back to Florida with no decline in taste or appearance. It has a few blueberries which are nice and don’t make the cake wet and sloppy. The crumb topping is heavenly. I will fly back to OK for more of this cake! It is that good!! I had the cheesy grits for breakfast and others in my party had the French toast and chicken fried steak. Everyone enjoyed their meals and they said the complimentary biscuits were amazing. I would highly recommend this place. The town is also very cute and the shop is paradise.

Sherri V

Love this place! Stop by this coffee shop when visiting from Texas. They have the best coffee/espresso drinks around. I particularly enjoy the gluten free homemade pastries! Owners are a delight!

Catherine Gunter

Thunder Threads

A great option for gluten free donuts. Friendly employees and wonderful customer service. Also a nice stop for a fun drink - they have so many drink options!

J H

This was the first time I had gone & it was amazing. The food was SO good & we loved the live music! This is a hidden gem & if you haven't been there you definitely need to plan to go. (Great gluten-free options as well.)

Mary Plank

Amy Hernandez

Krystal Port

Jennifer Gonzalez

Ceili Gadza

I had an amazing experience with the baristas. They were all so sweet and kind and having a grand old time as they were preparing my drink items. I love how inclusive the menu options are for those who can’t have a lot of sugar, certain types of milk, and gluten. I will say that coming to Ziggi’s has been one of the best experiences I’ve had with a coffee house in years. 10/10 highly recommend.

Priscilla Wilks

Best healthy Gluten & Dairy free option in town! 🥰

Angel M

A little pricey but the food was good. I wish they had non-gluten free pastry options. I tried to enjoy the chocolate cookie. It was not just the taste, it was the smallest cookie I've ever bought for $2.50. Coffee was good. Tables and chairs were not comfortable at all. The bathroom was very clean. Overall it was good.

Mary Liz Kane

Great customer service, healthy options for the Gluten-free Flyer! Traveling and being gluten free had a happy lunch at Bee Healthy Cafe. Go here…Order gluten free, give them money. Support good gluten free options. #glutenfreeflyer

Dustin Hammack

Annette Perry

Amanda W

All of the gluten free bagels and muffins are amazing! The chef salad is the best salad ever!

carsyn gragg

Used them for a banquet event and they were amazing! Their pastries, baked goods, and custom drinks are some of the best in Stillwater! Super easy to work with and an amazing and adorable atmosphere! Also very allergen/gluten free friendly!

Jenn

I love that the owner has options for gluten free & dairy free food and drinks! She was warm and hospitable in a culture were that treasure is lost unto us.

Cathy Lopez

lacey strebel

Kaycie was very attentive, friendly, and cheerful. I appreciate very much that she knew what was gluten free on the menu, as I have an allergy. Thank you for the great food and service!

Karen Power

Tim Dubie

It's already set up for the type of establishment to serve it (less than 24-hour fresh seafood deliveries, recipes from scratch, local sources, etc), so why not add healthier options for grass-fed and -finished beef, bison, high-omega-3 free-range eggs, wild-caught Alaskan salmon, and pole- and -line or troll-caught fish? Some organic wines and more Oklahoma breweries (including gluten-free beer) would also be great additions! That would easily raise reviews to five stars.