Top 41 Gluten-Free Spots to Explore in South Lethbridge, Lethbridge

Maureen Amonson

We stayed at the Coast Lethbridge Hotel and ate breakfast twice and supper once at the Firestone Restaurant which is located in the hotel. We were treated to an amazing menu with several delicious food options. Additionally, my friend has Celiac disease and was pleasantly surprised to have a full menu just for her own dietary needs. All of the waitstaff were excellent however, I would like to bring specific attention to Megan who was extra efficient and friendly. If in Lethbridge, do check out this gem of a restaurant.

Crystal

Lovely coffee shop downtown. They have a great menu with plenty of gluten free options and it's just a nice place to chill and visit with friends.

Kevin Jones

My wife and I were hanging out in Lethbridge for the day getting our car serviced and we decide to check out the Bread Milk and Honey cafe, and we were glad that we did! It was hopping busy on a late Saturday afternoon, so we knew that it must be good. They have many sweet and savoury choices on their menu board to choose from. We ordered everything to go, but the cafe was clean, and well laid out, with lots of room for the staff to work behind the counter. There are many tables and chairs to stay in the cafe and have a coffee, a conversation and a tasty treat. The glass pastry displays still had a lot of choices, even late on a Saturday. We couldn’t just choose one and ordered a wide selection to take with us on the road. There are lots of drink choices as well; I had a lemonade and my wife had a coffee. Everything was carefully packaged as well. We tried the tiny lemon meringue tart, which was crisp and lemony, like a mini pie. The chocolate pie, which I couldn’t resist, looked so inviting and it had a thin, delicate crust and great chocolatey custard, that was delicious. My wife chose a blueberry muffin, that was full of berries and moist and a cheese scone, which was a little plain for her liking. The brownie was lovely, chocolatey and delicious as well, but the gluten free peanut butter bar was moist, but not to our liking. The overnight oats cup was crunchy with almonds, tasty and filling. All in all, a fantastic bakery to stay and enjoy their delicious fresh baking, in a fun, vibrant cafe, or to take your treats on the road with you.

Mel VR

The food is exceptional every time!! Our favorite is the butter chicken, but the fish tikka is a close second. Prices are very reasonable, and servings are hearty! Many gluten free options available as well.

Angelica and Len VHB

My wife and I had their Sunday Brunch this morning. The staff was very accommodating and offered great options for lactose intolerance and gluten sensitivity. The presentation is well done, and the food and service are excellent!

Jason Palfrey

Went to this location for lunch and was thoroughly pleased with the food and service. The waitress was attentive and was very aware of the dietary restrictions of one of our group who is celiac. Unfortunately, the dedicated fryer was down, but alternatives were suggested and were enjoyable. Food tasted great and was consistent with other Canadian Brew Houses' in other provinces. Loved coming here and will definitely be back!

Greg Mugford

Had our grandsons in for supper today, the are celiac so the had hotdogs in a bowel with toppings on the side, they were grilled, split and juicy, both boys loved it a lot, I was impressed with the attention to care they had in even changing their gloves before handing their food because of their gluten allergy, myself and my wife had bacon cheese burgers and they were extremely fresh and tasty not to mention very filling and last but not least, the fries, perfectly cooked and perfectly salted, I just wish I had ordered a milkshake, well there's always a next time and there sure will be a next time, keep up the good work young ladies and gents, you give great service.

Tanner Collins

Really awesome place. I kept seeing them on social media so i thought “hey why not” had to go with a classic chocolate chip and even though I’m not a person who has to have gluten free stuff it’s still a great cookies. I wanted to specifically shout out Dianna who was super welcoming and explained what they sold after me telling her it was my first time there. I also appreciated her comment she made when I had to angle my watch a little bit to pay. saying how awkward it is overall it’s a great place and I will definitely be back soon.

Lane Shumlich

Delicious food and beautiful atmosphere. Catered very well to our gluten free friend as well. Highly recommended.

Kyra B

The gluten free pancakes are Ah-mazing. Seriously, they're so good! And their sausage is really good too, actually. Our server was friendly and managed our table of seven quite well. But, honestly, those GF pancakes are soooooo good.

Joel Van Beek

For all gluten free or celiac people - you will not find a better crust than their cauliflower crust. I have not found anything that tastes as good as it. Delicious!

Miss Dish

Really good gluten buns that don't fall apart!! Good drinks!

Lisa Foggin

Tried out this great little diner and absolutely loved it! We didn’t wait long for food and it was delish! My hubby had a sub sandwich and I had a breakfast hash. The gluten free bread I had with it was impressively good and the cinnamon spread is divine! It’s clear that it’s all homemade, even their salad dressings and sauces, which makes it so much better! Everything was perfectly cooked and seasoned just right. Definitely going back again! They also have things you can buy and take home, which we did!

Laura Chasmer

We had a wonderful meal at Modern Chinese. Fresh and nicely prepared food, excellent service. They even serve gluten-free!

Arlee Dommett

Excellent food, many gluten free options. Rooftop patio was awesome. Will be back!!

Leisel Quinton

This is one of three places that we frequent for my GF needs.

Merel Krosse

The Lethbridge Quiznos is amazing. Malti is quick to welcome us every time with a warm smile, making the environment feel comfortable and safe. It is the incredible service and hospitality of the staff that has us driving all the way across town to pick up dinner. The Lethbridge Quiznos will forever hold a special place in our heart due to the genuine heartfelt connections we have made with Malti, Kamal, Arshi, and all of the amazing staff. We look forward to eating many more sandwiches here! :) Also, gluten free friends. Quiznos has gluten-free bread that is AMAZING. I have never gotten sick from it and it doesn't taste like cardboard. Woohoo!!

J May

What a hidden gem. Once you try mucho burrito it will be hard to go back to your old mexican restaurant. The ingredients taste fresh, alot of customization but no bad options, well educated and incredibly friendly and helpful staff. On top of that they have been able to accommodate my wifes gluten allergy and egg allergy with no complications or headaches. I reccomend this to anyone wants a tasty Mexican dining experience. Edit: down to 3 stars as everytime I've gone there in the last couple months I've received a drastically smaller portion size with my bowls. Specifically i ordered a burrito bowl and a burrito, and even though the burrito is cheaper the burrito gets alot more toppings inside then the burrito bowl that costs more. And the bowls seem to have people being more and more skimpy on toppings each time I come. Edit#2: down to 1 star. I again got burrito bowls today. This is the smallest portion I've ever been given. I was told we should recieve the equivilant of the "mucho" sized burrito. I was given 1 small scoop of everything. Starting with the rice and beans. I also had to inform the employee that with a gluten allergy she will need to change her gloves, which I've never dealt with in the past. Meantime I watched the customer before me who ordered a burrito get multiple scoops of each item to fill his burrito. I'm paying more, to not get a tortilla. I love the food, but there needs to be better training in place. *photo added for reference* You've asked I PM you. May I ask where to reach out exactly? Email, fb etc?

Myth Witch

Used to swear by this place. Loved the access to vegan and gluten free food. Customer service has gone way down and their prices are more expensive than other specialty stores. They sold me expired food from Aug 2024 (Currently April 2025) and when I went to return it they tried to not refund me. Saying it was a production date and was still fine to eat. It was separated and the wrong colour when I opened it. When I got there it had warmed up enough to absorb some of the liquid but was still the wrong colour. I have eaten this product for years and even fresh directly from the company when I lived in that country. Even with a quick google search from the company of the product they state its a best before date and should be consumed within one week of that date or two weeks after opening. Either way they have lost me as a customer after years of going there. Do not recommend going here, try Nutters or other speciality stores.

Dr. Natasha Iyer MD

What a gem. The food was excellent. The service was attentive and outstanding. Not only am I a food snob, I am celiac and need careful food prep. I have other sensitivities as well. The chef adjusted my meal and whereas I often still feel affected by eating out, I absolutely feel great. This is THE fine dining spot to try when in Lethbridge. AND… they have a gluten and dairy free dessert… this means I have to come back. No more sorbet or fruit cup for me😍

J Montgomery

Delicious and fresh. They can accommodate gluten free and are knowledgeable. Staff were very friendly. The homemade fish balls can be made gf and are delicious! 💜Definitely recommend eating here.

Lindsay Eichorn

Fabulous love the Gluten-free options. The stuffed pepper soup is awesome had it with a grilled chicken ceaser wrap and the wrap didn't fall apart can't wait to go back and try a different Gluten-free options it was Fabulous and my friend had the fish wrap absolutely fantastic she said and would have again staff are nice and friendly It's a very welcoming environment and thanks for not changing extra for Gluten-free will be returning soon

kfour ten

The food is always fantastic and the staff are so friendly. The atmosphere is good for a casual lunch or for a fancier outing. They are great about accomodating our gluten free needs. This is no doubt our favourite place to eat in lethbridge!

Michael Scott

The fellow staffing the place was great, attentive, polite, and good at his job. The desserts were fine, despite the deep menu there wasn't much that I actually wanted. That's a me problem. I got the carrot cake, it was... fine. Someone else got the funnel cake, again... fine. My wife got gluten free something or other, it was... fine.

Joel Van Beek

Had some great sushi for takeout the other day. Called in for the order and asked to modify some rolls to make them gluten free, they were more than happy to help. The owner noticed my order was all gluten free other than the spicy mayo and left it off until I arrived to make sure I actually wanted that. It was very thoughtful and appreciated.

Bonnie Dingreville

Love the gluten free options and advice

Yosie T

First time to Legends and would highly recommend. Tavaya was our server and she was amazing! She was knowledgeable about food sensitivities and had great recommendations for all of us. The gluten free chicken tenders were so delicious!!

Laura Fuller

Like that they have some gluten free options.

Lindsay Eichorn

Getting to Expensive you are rated 0 I was charged 3.00 dollars for no bun because I'm Gluten-free I had to pay for my hot dog plus the 3 dollars that's a rip off plus no caution was used or care with my allergies will not be returning My brother and I were truly disappointed in how the food industry does mot take into consideration of people with allergies it's so sad

Sarah Russell

This Vietnamese restaurant has delicious food. The ingredients are always fresh, the food is always consistant, the portion sizes are huge, the food comes out fast, the service is good, and the prices are more than fair. They don't even charge an additional fee for things like extra peanut sauce. And they never try to upsell anything. They just give you what you ask for. Vietnamese food is also a great option for gluten free diets due to the majority of carb sides that are offered are rice and rice noodles. The only thing this restaurant lacks is warmth. Literally and figuratively. The temperature is definitely on the cool side, and the atmosphere is also cool. It does not have comfy cozy lighting, colours, or the safety of booths. But it is a very clean restaurant. Everything else is so amazing that it is well worth the visit, despite the lack of warmth. This restuarant is one of the finest little gems in Lethbridge. (I say little because it is a small restaurant). I am sure many others feel the same, as it is always busy.

Amanda Thomson

The Homestyle and the gluten free dough are vegan, so if you order a pizza with no cheese or meat you have yourself a good vegan dish! Nice atmosphere. Reasonably priced.

Laurie Mitchell

We went in as a group of six at 3:30 on a Sunday and four of us had the buffet which was tasty although missing items that had ran out and were not replenished in the hour we were there (dumplings). Two of us had to order off the menu as one is a vegetarian and the buffet is mostly meat and one requires gluten free and almost everything is breaded! However, we ordered a shrimp lo-mein and a shrimp and broccoli with mushrooms that was very good. Prices are fair. Friendly service although I think two people were multitasking to the limit.

Chris Blue

Amazingly good food,lots of gluten-free options for those of us who struggle to find places to eat. The service was quick and helpful. This place is ran by people who are passionate about delivering authentic, great tasting food.

Scott Shaw

CAULIFLOWER crust pizza was very good. We have couple of gluten free people in the family and they really enjoyed pizza for a change.

Sarah Lindemann

Food is delicious! Gluten-free buns are tasty! Will definitely return and recommend.

Rayn Mar

Went for the first time today and ordered a Pumpkin spice milkshake, chocolate gluten free cookie and pumpkin spice doughnut. All of which were absolutely fantastic! As a 4th year vegan, a vegan coffee shop in Lethbridge is a fantastic addition!

Jessica Dowell

I have a gluten intolerance and they made sure to take extra care with my order.

Agnes B

When I called to see if they had any gluten-free options, I was sold at "all of our meats and hollandaise are gluten-free. Although We had different bennies with their mennonite sausage, wow, what a bountiful and flavorful meal! Our server was amazing and super friendly. She even remembered our preferences from the previous day. The service was prompt, the restaurant was very nice, comfortable booth, clean and efficient. We will definitely be back. Thank you for making our day! A year later, we've come back. Still gf and just as delicious! Thank you!

Cadence Motte

I always have such a great experience here as the staff are friendly and the food is excellent!! I recommend this place to everyone! They have so many options for everyones needs, gluten free, veggie options, etc. I have never had anything less than a 5 star experience at Streats! :)

Brody Vandenberg

Great service and amazing food. If your looking for gluten free options they went out of their way to make us an amazing meal.

Ryan Somers