Top 4 Gluten-Free Casual Spots to Enjoy in Japan

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Gluten Free T’s Kitchen

藤和 六本木 コープ Ⅱ ロック & ロック ビル 2F, 7丁目-8-5 六本木 港区 東京都 106-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Dedicated GF MenuVegan Friendly100% GF RestaurantDinnerCasualAllergen Friendly100% GFRestaurantAsianLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
A cozy spot with quick service, offering a variety of tasty dishes crafted by a passionate team dedicated to a special dining experience.

People are saying
View more
Rosie M-K
Rosie M-K
Very delicious and super safe

Menu
View menu

Soranoiro NIPPON

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
Vegan FriendlyDinnerLunchCasualAllergen FriendlyBreakfastBrunchAsianDeliveryKid Friendly
Dive into a unique ramen experience with inventive dishes and a cool atmosphere, perfect for anyone looking to savor something different.

People are saying
View more
Atsu Tam
Atsu Tam
All ramen can be changed to brown rice noodles for 500 yen, so it is recommended for people who have given up on eating ramen at restaurants due to celiac disease or other reasons!

Menu
View menu
Gluten-free options are marked

KYOTO ENGINE RAMEN

400 Daijuchō, Shimogyo Ward, Kyoto, 600-8039, Japan
Gluten Free IconCeliac friendly
Vegan FriendlyVegan OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsRestaurantCasualDeliveryKid FriendlyDedicated GF Fryer
Narrow and cozy, this hidden gem offers a delightful ramen experience that's perfect for all dietary needs—satisfying flavors in a welcoming vibe.

People are saying
View more
Marcus S
Marcus S
Wow wow wow. Amazing. A must visit. Came with our friends who are non GF and they loved the normal offering. The GF option of rice noodles was so delicious. Very attentive service. Thank you.

Menu
View menu
Gluten-free options are marked

Teuchi Toru Soba

35-1 Matsuyachō, Nakagyo Ward, Kyoto, 604-0831, Japan
Gluten Free IconCeliac friendly
LunchAsianCasualDeliveryTake Away
Experience a unique culinary gem in Kyoto where freshly milled buckwheat noodles shine, and the chef's passion creates a delightful atmosphere.

People are saying
View more
Jessica Lebovits, RD, CDN
Jessica Lebovits, RD, CDN
Super authentic soba noodle experience. The noodles are all buckwheat only. Offers a GF dipping sauce on request

Menu
View menu
Gluten-free options are marked

Gion Soy Milk Ramen Uno Yokiko

Japan, 〒605-0803 Kyoto, Higashiyama Ward, Kameichō, 40 アトレチア祇園 2F
Gluten Free Icon100% Dedicated Gluten-Free
Dedicated Kitchen SpaceAsianLunchCasual100% GFDessertsDairy FreeVeganVegetarianDinnerTake AwayKid FriendlyDelivery
A hidden gem near Gion serving up comforting, richly flavored plant-based dishes that leave you feeling great and smiling.

People are saying
View more
Mel Griffin
Mel Griffin
Really delicious ramen! And there’s a vending machine out front for gf vegan desserts!

Menu
View menu
Dedicated gluten-free menu

Gonpachi

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F
Gluten Free IconCeliac friendly
Open Late NightLunchAsianCasualDinnerBrunchVeganDeliveryTake AwayVegetarianDedicated GF Fryer
Enjoy a fantastic riverside view while savoring delicious dishes from a unique menu that elevates your dining experience!

People are saying
View more
N C
N C
Has a gluten free menu and I enjoyed the prawn tempura

Menu
View menu
Dedicated gluten-free menu

Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店

Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 101
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeBreakfastGF MenuAsian100% GF RestaurantDedicated GF Kitchen SpaceLunchSandwichesBakeryCasualBrunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPasta100% GFDelivery
This spot offers chewy rice flour bread and an ever-changing selection of scones, attracting locals and tourists alike with its inviting vibe.

People are saying
View more
Marcus S
Marcus S
Amazing! Amazing! Lovely staff and a cosy little cafe. We arrived late in the day, 5.30 (close at 6pm) and they accommodated us for a quick dessert. They had sold out of their rice flour bread so couldn’t get the sandwiches. Highly recommend.

Menu
View menu
Dedicated gluten-free menu

otaco

3-chōme-5-1 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuBakeryGrab & GoCasualTake AwayDesserts100% GF
Experience a delightful selection of incredibly fluffy cakes with a subtle sweetness that'll have you coming back for all the flavors.

People are saying
View more
Colleen Larson
Colleen Larson
As someone with celiac’s, it’s amazing when you can find a place that has such delicious treats that are gluten free! We stopped here after visiting Senso-ji temple. The shop is small and very cute. The staff was super friendly. And the cake was so soft and perfectly subtly sweet. We added the whipped cream which made this a heavenly food experience that I’ll be thinking about for a long time. Thank you!

Menu
View menu
Dedicated gluten-free menu

Sushi -Dining Nob

3-chōme-58-2 Honmachi, Takayama, Gifu 506-0011, Japan
Gluten Free IconCeliac friendly
DeliveryTake AwayCasualSushiLunchDinner
This cozy spot offers a diverse range of sushi options, ensuring a delightful experience with its fresh ingredients and warm atmosphere.

People are saying
View more
Costanza Volpini
Costanza Volpini
A small sushi place that’s very careful about celiac disease. They have gluten-free soy sauce and use rice vinegar.

Menu
View menu

BREIZH Café Crêperie Kyoto

24-3 Nyakuōjichō, Sakyo Ward, Kyoto, 606-8444, Japan
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeLunchCiderWaffles / CrepesDessertsOutdoor SeatingCasualDinnerDeliveryTake AwayFrenchPet Friendly
Discover a modern spot with minimalist Japanese design, amazing ciders, and delicious galettes, perfect for a picturesque break near Eikan-dō temple.

People are saying
View more
Liliane Lapointe
Liliane Lapointe
Very good gluten free crepes ! Had the ham with onions : so yummy!

Menu
View menu
Dedicated gluten-free menu

Creperie Garcon

Japan, 〒605-0823 Kyoto, Higashiyama Ward, Shimobentenchō, 53−3
Gluten Free IconAccommodating Gluten-Free
LunchVeganVegetarianWaffles / CrepesTake AwayCasualDinnerDeliveryDesserts
Indulge in unique, delicious crepes and galettes in a cozy spot, perfect for sweet cravings and warm vibes on chilly days.

People are saying
View more
Fabio
Fabio
Great place, super kind and gluten-free food!!! Both savory and sweet are excellent

Menu
View menu

CHOICE

Japan, 〒605-0009 Kyoto, Higashiyama Ward, Ōhashichō, 89−1 鈴木形成外科ビル 1F
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsTake AwayDeliveryCasualAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsLunchVegetarian OptionsKnowledgeable StaffBurgersDessertsPancakesPizza100% GFPastaDinner
Discover a cozy spot with a unique twist on classic dishes, showcasing creative plant-based options and a friendly vibe in the heart of Kyoto.

People are saying
View more
Anne Namuth
Anne Namuth
The whole place is gluten free. Between 3 and 5 pm they only serve dessert and drinks. The parfait is phenomenal.

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining