Top 12 Gluten-Free Casual Spots to Enjoy in Connecticut

Green Olive Diner restaurant

443 S Broad St, Meriden, CT 06450, USA
BreakfastKid FriendlyCasualSandwichesDairy Free OptionsVegetarian OptionsPizzaAllergen Friendly
This diner is a haven for those seeking extensive gluten-free options, featuring a two-page gluten-free menu that includes freshly made pizza dough, calzones, and mozzarella sticks crafted with care. The fresh, never frozen gluten-free dough ensures a delightful texture and flavor, while the quiet, peaceful atmosphere provides a comfortable setting for enjoying hearty, gluten-free meals. Attentive and accommodating service enhances the experience, making it a standout choice for diners with Celiac disease or gluten sensitivities.
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Botanika Cafe Ridgefield

424r Main St, Ridgefield, CT 06877, USA
Coffee100% GFDedicated GF Kitchen SpaceCasualAmericanVegan OptionsDairy Free OptionsKnowledgeable Staff
This cafe is a rare gluten-free oasis where every dish is thoughtfully crafted to be both delicious and safe for those with gluten sensitivities. The organic, vegan, and gluten-free menu offers standout items like the avocado toast on gluten-free bread and the perfectly baked gluten-free desserts, all served in a lush, botanical garden-inspired setting that enhances the wholesome dining experience.
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Bareburger

21 Hbr Pt Rd, Stamford, CT 06902, USA
Vegan OptionsDairy Free OptionsGF MenuAllergen FriendlyBurgersLunchDinnerCoffee
This spot is a haven for those seeking gluten-free and dairy-free options, featuring standout dishes like the vegan mushroom melt and the Farmstead burger, which is both vegan and gluten-free. The outdoor seating with a beautiful breeze creates a warm, welcoming atmosphere perfect for relaxing while enjoying thoughtfully prepared, flavorful dishes that cater safely to gluten allergies without compromising taste.
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Tavern in The Square

1393 New Britain Ave, West Hartford, CT 06110, USA
BrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan Options
This spacious sports gastro pub stands out for its extensive gluten-free menu, thoughtfully crafted to accommodate celiac diners with a separate fryer ensuring safe preparation. Guests can savor dishes like the steak salad and Cornflake Fried Chicken Tenders, all served in a lively atmosphere filled with multiple TVs and both indoor and outdoor seating. The vibrant bar scene complements the experience with expertly customized cocktails, making it a top choice for those seeking a delicious and safe gluten-free dining experience in a casual, energetic setting.
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bartaco

971 Farmington Ave, West Hartford, CT 06107, USA
CocktailsDedicated GF MenuMexicanAllergen FriendlyDinnerOpen Late NightLunchOutdoor Seating
With about 95% gluten-free options, this spot is a haven for those with gluten sensitivities, offering a variety of flavorful dishes like the mushroom taco, glazed pork belly, and Baja fish taco that cater to diverse tastes. The fresh ingredients and careful preparation ensure a safe and delicious experience, complemented by a chill atmosphere and outdoor patio seating perfect for relaxing with friends or family.
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Harry's Bishops Corner Pizza Napoletana

732 N Main St, West Hartford, CT 06117, USA
Dedicated GF MenuLunchDinnerVegetarianPizzaKid FriendlyDeliveryTake Away
This bustling pizzeria stands out with its dedicated gluten-free area and exceptional gluten-free pizzas that many consider the new gold standard. The cozy, quiet atmosphere enhances the dining experience, allowing guests to savor the fresh, creative seasonal toppings and dairy-free cheese options without distraction. Friendly staff and a welcoming setting make it a top choice for those seeking delicious, inclusive gluten-free pizza.
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bartaco

222 Summer St, Stamford, CT 06901, USA
Vegan OptionsDairy Free OptionsGF MenuDedicated GF FryerAllergen FriendlyMexicanTacosLunch
With nearly the entire menu gluten-free and celiac safe, this vibrant spot offers a thoughtful dining experience for those with gluten allergies. The knowledgeable staff ensures careful preparation to avoid cross contamination, allowing guests to enjoy unique, flavorful tacos like duck birria and pork belly in a stylish yet comfortable atmosphere that buzzes with energy.
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Parkville Market

1400 Park St, Hartford, CT 06106, USA
DinnerLunchVegetarianCocktailsFish & ChipsFriesGrab & GoKid Friendly
This vibrant market is a gluten-free haven with a dedicated restaurant offering 100% gluten-free Brazilian seafood dishes like paella, fish and chips with yucca fries, and clam chowder. The lively atmosphere, complete with live music and salsa nights, complements the safe and delicious gluten-free options, making it a standout spot for those with celiac disease or gluten sensitivities. Large picnic-style tables and spacious outdoor seating create a welcoming setting where everyone can enjoy diverse flavors without worry.
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Barcelona Wine Bar

155 Temple St, New Haven, CT 06510, USA
Wine BarDinnerOpen Late NightBrunchKnowledgeable StaffGF Options Marked on MenuAllergen FriendlyVegetarian Options
This vibrant spot offers great gluten-free options that blend seamlessly with its charming, eclectic ambiance. The open kitchen adds to the intimate, lively atmosphere, making it perfect for a nicer night out. Guests can enjoy tasty bites like Patatas Bravas alongside many gluten-free and vegan choices, all complemented by a unique selection of Spanish wines and red sangria that evoke authentic flavors.
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MISSION BBQ

785 Queen St, Southington, CT 06489, USA
LunchDinnerDairy FreeKid FriendlyTake AwayCasualDedicated GF FryerDelivery
With a large gluten-free assortment and a kitchen that immediately adopts a gluten-free routine, this barbecue spot ensures a safe and flavorful experience for those with dietary restrictions. The staff's allergen awareness shines through as they guide guests on which sauces to avoid, all within a patriotic, welcoming atmosphere adorned with military memorabilia. Enjoy juicy brisket, pulled chicken, and jalapeno cheddar sausages confidently, knowing your gluten-free needs are expertly handled.
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Barcelona Wine Bar

222 Summer St, Stamford, CT 06901, USA
DinnerBrunchGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffVegetarian OptionsCocktailsTake Away
This lively spot offers a warm and inviting atmosphere perfect for those seeking gluten-free dining options. The attentive service ensures helpful recommendations tailored to gluten-free needs, while the vibrant, crowded setting and dog-friendly outdoor dining create a welcoming experience. Complement your meal with flavorful gin and tonics or organic Spanish wines, making it an excellent choice for families and groups with dietary preferences.
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Barcelona Wine Bar

4180 Black Rock Tpke, Fairfield, CT 06824, USA
CasualVegetarian OptionsKnowledgeable StaffAllergen FriendlyDinnerBrunchOutdoor SeatingLunch
This vibrant spot offers a welcoming atmosphere for gluten-free diners, with attentive staff who ensure a comfortable and accommodating experience. The menu includes delicious gluten-free options, such as a standout gluten-free chocolate cake, allowing those with Celiac to enjoy the fresh, salty paella and crispy croquettes without worry. Whether seated outdoors on a warm night or inside amid a lively ambiance, guests can savor flavorful dishes complemented by unique cocktails and rosé sangria in a setting that feels both lively and inclusive.
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MISSION BBQ

550 Boston Post Rd, Orange, CT 06477, USA
LunchDinnerDairy FreeFriesKid FriendlyTake AwayCasualDedicated GF Fryer
This BBQ spot stands out for its extensive and accommodating gluten-free menu, thoughtfully crafted to ensure safety and flavor for those with gluten sensitivities. The staff's careful attention to allergy protocols and detailed guidance create a welcoming atmosphere where diners can enjoy tender brisket and flavorful ribs without worry. The rich BBQ aromas from the giant smoker enhance the experience, while the personal, patriotic vibe from Coast Guard memorabilia adds a unique, heartfelt ambiance to every visit.
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Ted's Montana Grill

500 Evergreen Way, South Windsor, CT 06074, USA
LunchDinnerBrunchAllergen FriendlyDairy FreeBread ItemsBurgersFries
This grill offers a welcoming atmosphere for gluten-free diners, featuring a cozy, quiet setting with high-backed booths that provide comfort even when busy. The menu includes well-prepared gluten-free options like baked potatoes and fresh bison burgers, ensuring flavorful choices for those with gluten sensitivities. The country music backdrop adds to the relaxed ambiance, making it a pleasant spot for groups seeking gluten-free meals without sacrificing taste or atmosphere.
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Nautical Bowls

2527 Albany Ave Suite 010, West Hartford, CT 06117, USA
LunchBrunchBreakfastAllergen FriendlyDairy FreeVeganVegetarianTake Away
Gluten-free and vegan-friendly options shine in this beachy, shoreline-inspired setting, offering a peaceful and welcoming vibe perfect for health-conscious diners. The build-your-own smoothie bowls, free of refined sugars and allergens, provide refreshing, nutrient-packed choices that cater to all ages, making it an ideal spot for those seeking delicious gluten-free nourishment.
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Barcelona Wine Bar

971 Farmington Ave, West Hartford, CT 06107, USA
DinnerBrunchDedicated GF FryerKnowledgeable StaffVegetarian OptionsGF Options Marked on MenuCocktailsTake Away
This vibrant spot offers carefully crafted gluten-free options alongside its bold art and lively atmosphere, making it a welcoming place for those with dietary needs. The ridiculously delicious vegetarian paella and other small plates pack lots of flavor, ensuring a rich and satisfying experience. Attentive and knowledgeable about gluten sensitivities, the setting combines soft aged dark woods with an energetic vibe, perfect for sharing a variety of dishes in a cozy yet dynamic environment.
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Barcelona Wine Bar

515 West Ave Suite A, Norwalk, CT 06850, USA
CasualCocktailsKnowledgeable StaffVegetarian OptionsDinnerBrunch
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Nautical Bowls

34 Wilbur Cross Way Suites 101A & 101B, Storrs, CT 06268, USA
LunchBrunchBreakfastAllergen FriendlyDairy FreeVeganVegetarianTake Away
This bright, contemporary space is a must-try for gluten-free and dairy-free individuals, offering vibrant smoothie bowls like the Sunrise Bowl that deliver a healthy and delicious meal. The clean atmosphere complements the fresh, organic ingredients, making it an inviting spot for those seeking gluten-free options in a joyful setting.
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