Top 12 Gluten-Free Casual Spots to Enjoy in Connecticut

443 S Broad St, Meriden, CT 06450, USA
Gluten Free IconCeliac friendly
BreakfastKid FriendlyCasualSandwichesDairy Free OptionsVegetarian OptionsPizzaAllergen Friendly
This diner offers a quiet, peaceful atmosphere ideal for those seeking gluten-free dining. With attentive, friendly service and a large, accommodating menu, it stands out as a welcoming spot for guests with gluten sensitivities or Celiac disease.

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Genna Mullen
Genna Mullen
I absolutely love Green Olive. I have celiac and have never had an issue with food, and they have so many options! My only issue is they close earlier than their hours say and it’s not super close to where I live, so when I finally get through my day and am SO looking forward to a good calzone, they’re closed hours earlier than it says online. That has been and is my only issue and it’s so disappointing to me as I can’t get this kind of food everywhere, driving over half an hour away and craving the food to find out it’s closed it so sad :(.

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424r Main St, Ridgefield, CT 06877, USA
Gluten Free Icon100% Dedicated Gluten-Free
Coffee100% GFDedicated GF Kitchen SpaceCasualAmericanVegan OptionsDairy Free OptionsKnowledgeable Staff
This cafe offers a rare gluten-free oasis with a beautiful botanical garden ambiance featuring lush plants and vibrant murals. The friendly vibe and conscientious staff create a welcoming space ideal for those seeking safe, delicious gluten-free dining in a peaceful setting.

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Bree
Bree
Tried this place the other day - super tasty and clean food! Love that everything is vegan, gluten free, and I think most of it (or all?) is organic. I’d be back frequently, but I live over 2 hours away. I wish I lived closer or that there was healthier restaurants like this near me. I will absolutely stop by again if in the area. I will say it was on the pricey end for me (we got a taco bowl, a sandwich, 3 beverages, and a mini muffin for $60), but I’m not from the area nor do I usually spend that much eating out, including at plant-based places local to me. If you’re from Ridgefield or surrounding areas you might not find it expensive, though… it’s all relative. Plus, you’re getting top quality clean food.

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21 Hbr Pt Rd, Stamford, CT 06902, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsGF MenuAllergen FriendlyBurgersLunchDinnerCoffee
This spot offers a warm, welcoming atmosphere with outdoor seating that invites relaxation. Known for its excellent service and dog-friendly environment, it stands out as a reliable choice for those seeking gluten-free and vegan-friendly options in a comfortable setting.

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Perrin Brown
Perrin Brown
Dedicated fryer and very attentive staff for any and all dietary needs

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1393 New Britain Ave, West Hartford, CT 06110, USA
Gluten Free IconCeliac friendly
BrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan Options
This spacious sports gastro pub offers a lively atmosphere with multiple TVs and both indoor and outdoor seating. It is highly committed to gluten-free dining, featuring a separate fryer and a menu with many delicious gluten-free options. Friendly service enhances the safe and enjoyable experience for those with celiac disease.

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Jen F
Jen F
I love that this restaurant has gluten free options and takes allergies seriously! I wasn't thrilled with the service tho. My husband and I made a reservation Friday evening for a date. I picked on open table a standard table, assuming that's in the dining area not the bar. When we arrived, they were busy and it appeared they ran out of tables so they seated us at one the extended tables from the bar. I wasn't happy with the experience there, although the bartender took our orders quickly and was friendly, no one ever came back to check on us. I had a request for extra sauce but no one came by. I would have rather waited for a table than be seated at the bar, because you don't make a reservation to just sit at the bar.

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971 Farmington Ave, West Hartford, CT 06107, USA
Gluten Free IconCeliac friendly
CocktailsDedicated GF MenuMexicanAllergen FriendlyDinnerOpen Late NightLunchOutdoor Seating
Chill spot with 95% gluten-free tacos and a vacation-like atmosphere, offering fresh, flavorful dishes.

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Eric Gugliuzza
Eric Gugliuzza
Visit this place a few times a month, as it’s our favorite restaurant for date night. My wife has gluten and dairy allergies and I can eat pretty much anything, and we both have plenty of options. My absolute favorite is the mushroom taco as well as the glazed pork belly and Baja fish taco! Don’t sleep on the street corn either. Tastes just as good as getting them from a guy making them out of his cooler on the streets of El Paso (I passed through El Paso on our way to Disneyland and this guy had a crowd surrounding him). Plantains are a nice sweet treat. Definitely check out their secret tacos!

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732 N Main St, West Hartford, CT 06117, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF MenuLunchDinnerVegetarianPizzaKid FriendlyDeliveryTake Away
This cozy pizzeria features a dedicated gluten-free area ensuring a safe and inclusive dining experience. The friendly, attentive staff and quiet, comfortable atmosphere make it an ideal spot for those seeking excellent gluten-free options with care and quality.

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Rey Bennett
Rey Bennett
We just moved to CT and have been on the hunt for good gluten free pizza. This was one of the best gluten-free pizzas we’ve ever had!! And we loved that there was also an option for dairy free. The atmosphere was cozy and quiet but not in like an “is this place open” kind of way — just not overcrowded and chaotic like some chain restaurants can get. The staff were all friendly and our server was great. We will definitely be back again!

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222 Summer St, Stamford, CT 06901, USA
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsGF MenuDedicated GF FryerAllergen FriendlyMexicanTacosLunch
This vibrant spot offers a fun atmosphere with modern, trendy decor and rustic touches, creating a stylish yet comfortable setting. The staff is knowledgeable about gluten safety, ensuring a thoughtful experience for those seeking gluten-free options in a lively environment.

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G D
G D
So easy to east GF here

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1400 Park St, Hartford, CT 06106, USA
Gluten Free Icon100% Dedicated Gluten-Free
DinnerLunchVegetarianCocktailsFish & ChipsFriesGrab & GoKid Friendly
This vibrant market offers a dedicated gluten-free restaurant with a variety of 100% gluten-free seafood options like paella and fish and chips. The lively atmosphere with live music and spacious picnic tables makes it a safe and enjoyable spot for gluten-free diners.

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Ann Wetzel
Ann Wetzel
What a fun place. Reminiscent of Reading Terminal Market with an assortment of restaurant stalls. Large picnic style tables run down the middle. Fun music playing on the speakers. Had a fantastic meal at Flor Do Mar, delicious Brazilian food 100% gluten free. Loved it!

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155 Temple St, New Haven, CT 06510, USA
Gluten Free IconCeliac friendly
Wine BarDinnerOpen Late NightBrunchKnowledgeable StaffGF Options Marked on MenuAllergen FriendlyVegetarian Options
This vibrant spot captivates with its charming, eclectic ambiance and an intimate, lively atmosphere enhanced by an open kitchen. Known for its great gluten-free options, it’s perfect for a nicer night out with friends or a date seeking inclusive dining experiences.

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mai aludi
mai aludi
Tasty bites woth gluten free options. Perfect for a nicer night out with friends or a date. Can't go wrong with Patatas Bravas

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785 Queen St, Southington, CT 06489, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeKid FriendlyTake AwayCasualDedicated GF FryerDelivery
This barbecue spot offers a patriotic and welcoming atmosphere with country chic decor and military memorabilia, honoring veterans and first responders. The staff's allergen awareness and gluten-free routine ensure a safe, enjoyable experience for gluten-free diners.

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Dan Richardson
Dan Richardson
What can i say, a service themed restaurant that has absolutely amazing food. I've never had a single bad experience. My wife loves it because not only is the food amazing but they also have a large gluten-free assortment, and the kitchen cares about GF customers

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222 Summer St, Stamford, CT 06901, USA
Gluten Free IconCeliac friendly
DinnerBrunchGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffVegetarian OptionsCocktailsTake Away
This lively spot offers a warm, inviting atmosphere reminiscent of Barcelona, with a vibrant, crowded setting and dog-friendly outdoor dining. The excellent service includes helpful recommendations for gluten-free options, making it a welcoming choice for those with dietary needs.

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Playa Squirrel
Playa Squirrel
Went for a family lunch and it was great! the waiter was really helpful for recommendations for pescatarian and gluten-free options. Service was excellent and the food was amazing. Absolutely recommend this place for great food and drinks.

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4180 Black Rock Tpke, Fairfield, CT 06824, USA
Gluten Free IconAccommodating Gluten-Free
CasualVegetarian OptionsKnowledgeable StaffAllergen FriendlyDinnerBrunchOutdoor SeatingLunch
This vibrant spot offers a lively atmosphere with varied seating options, including outdoor tables perfect for warm nights. The attentive and welcoming staff ensure a pleasant experience, making it a great choice for those seeking a gluten-free friendly environment.

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Shayna Eckl
Shayna Eckl
We had to wait an hour for our reservation but it was so so worth it. The food was amazing and all the staff was fantastic. Specifically the flan was insane. I have Celiac and I was so accommodated and checked on. Specifically Margaret, Mecca, and Brandon made our night. Bottom line: if you're going to a delicious and popular place on a Friday night, don't be an asshole, the staff is working hard!

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550 Boston Post Rd, Orange, CT 06477, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeFriesKid FriendlyTake AwayCasualDedicated GF Fryer
Quick-service BBQ with extensive gluten-free menu and careful allergy protocols ensuring safe, flavorful dining.

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Jonathan Santillo
Jonathan Santillo
Absolutely loved my first visit to MISSION BBQ! The food was fantastic you can really taste the quality and care in every bite. As someone who eats gluten-free, I was so impressed with how extensive and accommodating their gluten-free menu was. It was my first time there, and the staff took the time to walk me through everything in detail, making sure I felt comfortable and informed about my options. The team was incredibly kind, welcoming, and made the whole experience even better. And as a proud member of the Coast Guard Auxiliary, it truly warmed my heart to see Coast Guard memorabilia proudly displayed throughout the restaurant. It made the atmosphere feel personal and patriotic. I’ll definitely be coming back again highly recommend to anyone looking for great BBQ and even better people! 🇺🇸

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500 Evergreen Way, South Windsor, CT 06074, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchAllergen FriendlyDairy FreeBread ItemsBurgersFries
This grill features a cozy, quiet atmosphere with eye-catching bison-themed decor and high-backed booths, creating a comfortable setting. Guests appreciate the attentive service and the availability of good gluten-free options, making it a welcoming spot for those with gluten sensitivities.

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c
c
Dont eat here if you’re celiac The server was really nice and set us quickly but I told her we had a 45 minutes to eat and said that they could accommodate but I have a gluten allergy and I asked for gluten-free menu and they brought me a hamburger with a Gluten bun I took a bite and realized that it was a Gluten bun. I already ate it, so it was too late, but I hate the burger not the bun because cross-contamination is an a problem for me. Yes, the waitress and she said oh no, I forgot or something to that extent then the manager came over and asked me why i ateb my food it’s not it’s not my responsibility to explain my allergy you served me Some thing I was allergic to cross-contamination isn’t a problem for me because I’m not celiac, but the second I said I wasn’t celiac he didn’t seem to care I asked for to go bags for the food they watch me struggle with my toddler and everything spilled out of the bag and they didn’t take the burger off my bill which I think it’s just really poor service because I eat the burger and not the bun, but I took a bite of the bun which made me sick .

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2527 Albany Ave Suite 010, West Hartford, CT 06117, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastAllergen FriendlyDairy FreeVeganVegetarianTake Away
Bright, beach-inspired spot with gluten-free, allergen-free acai bowls and house-made nut butters.

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Monica Swanson
Monica Swanson
I'm so excited for this new addition to Bishop's Corner. Bowls are fun and refreshing! They are hydrating and cool and have no refined sugars. They also make their nut butters on site. This is a place for everyone - gluten free and vegan. There are so many options, I can't wait to try more. Superb staff and owners!

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971 Farmington Ave, West Hartford, CT 06107, USA
Gluten Free IconCeliac friendly
DinnerBrunchDedicated GF FryerKnowledgeable StaffVegetarian OptionsGF Options Marked on MenuCocktailsTake Away
This vibrant spot captivates with soft aged dark woods and bold art, creating a cozy yet energetic setting ideal for gluten-free diners. The attentive, knowledgeable staff ensure a careful and accommodating experience for those with dietary needs, making it a special place to share memorable moments.

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Emily Waniewski
Emily Waniewski
Lots of flavor packed into little plates! Fun to try a lot of variety. A few Gluten free and vegetarian options. Love the 3 oz. pours of wine to also try a variety. Make a reservation this place fills up!

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515 West Ave Suite A, Norwalk, CT 06850, USA
Gluten Free IconAccommodating Gluten-Free
CasualCocktailsKnowledgeable StaffVegetarian OptionsDinnerBrunch

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Lynn Sweet
Lynn Sweet

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34 Wilbur Cross Way Suites 101A & 101B, Storrs, CT 06268, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchBrunchBreakfastAllergen FriendlyDairy FreeVeganVegetarianTake Away
Step into a bright, contemporary space where a joyful, inviting mood is set by seaside murals and nautical decor. The atmosphere is very clean, reflecting genuine care from the owners, making it a must-try for gluten-free diners seeking a fresh, healthy experience.

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Angelina McHugh
Angelina McHugh
IN LOVE! I ordered the Sunrise Bowl, I've never had anything so healthy that tasted so good! The atmosphere is very clean. The owner's are the sweetest people ever and genuinely care about their product! This restaurant is a MUST TRY! Especially if you are gluten-free & dairy free!

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