Top 6 Gluten-Free Casual Spots to Enjoy in Missouri

Clint and Kelsey Hill

Great food and the best Gluten Free menu in town. The fried pickles are legit!

David Hauskins

Wonderful gluten free chicken bites and fries.

Rachel Manning

This was the first time at a mellow mushroom, we chose here for the gluten free pizza as I have a medical condition. The service was top notch! Very friendly and helpful! He was very good with my special needs child as well! The pizza was phenomenal!!!! It was the tastiest pizza I've ever had(my mouth is watering thinking about it!) their garlic butter sauce was the icing on the cake(or pizza!) We sat outside and it was perfect. Nice and quiet. It was an amazing experience and I can't wait to go back! 10/10 recommend!

Natural Mama

My family decided to give this place a chance even though we are vegan and gluten free. The wait was 2+ hours to be seated. When we were seated our table wasn't clean, it was caked with sauces and stuff. I cleaned our table and chairs and the cloth was nasty. We were hungry so we stayed, but we didn't get our food for another 1.5 hours. Luckily there was a bean bag toss to keep the kids (and let's be honest adults) busy. They ran out of crayons and coloring paper. When the food finally came out, they had cross contaminated the vegan gluten free pizza with the non vegan pizza and my daughter and I got really sick. Needless to say, if you have food allergies, don't go there. We learned our lesson the hard way.

Catelin Robinson

What a great place. Lots of street parking and the food is delicious. Lots of interesting flavor combos that I wouldn't normally have gone for, but even as a picky eater, I enjoyed trying some new things. Also pretty much everything is gluten free unless you order with flour tortillas!

Sarah Gould

Amazing fried chicken and fries with dedicated fryers!! They also have plenty of GF sauce options. I’ve never gotten sick after eating here

Patricia Rea

We came in on Easter Sunday with 5 adults and 7 hungry kids…our wonderful waitress didn’t “bat an eye” but handled our orders perfectly…Everyone was very satisfied and happy… This was a trial run on taking the kids out to eat…they did a great job and so did our waitress…Food was great and with two Celiac folks, and a vegetarian we were SO pleased…keep up the super work! We will be back!!! PRea

Mccat (Mcat)

Delicious food, great service. It's a very casual atmosphere but very comfortable. They do offer a gluten free penne pasta option. Cheese tortellini with cream sauce was amazing and the cannoli very good. I'm definitely going back!

Brooke Schwartz

Loved this place! Most of their menu is/can be made gluten free. The fish & chips, fried brussels sprouts, and mushroom soup were incredible!! Can’t wait to come back.

Essie Duffey

Why is the food here so good? I ask because it absolutely does not have to be. I feel like for a successful board game restaurant/bar space, there are three main points. Good Game Selection Full Bar with fun drink options Excellent Food Every board game place I have ever been to has excelled at 2 out of 3 of those and the 3rd things is always... pretty meh. So my question is why do they have 800+ games, A full bar, AND the food is exceptional? I understand it, but I respect it. I rarely give 5 stars across the board, but for Pieces its worth it. I visited the new space last night and it was such a great experience. All of the reasons I didn't enjoy the last venue in Soulard (tight spaces, hard to maneuver especially with large parties, noise level) have all been fixed by the new place by the brewery. Its a beautiful space. If it has been a while since you've visited there are subtle changes that they have made. 1. Better organization of their massive game collection. Its all on one wall now so its easier to peruse (and so your butt isnt in someones face while they eat.) 2. The 'flags' at the table to mark service are all 3D printed. Board game genre signage is all lasercut. Its the little things, yall. 3. Three private game rooms, and a large reservable space for parties. 4. The restaurant was full and it was not too loud. I don't know enough about interior design to know why this is a thing. 5. Expanded menu and Drink Menu (Menu has gluten free, vegetarian, and vegan options) 6. Planned outdoor space (it was not open when I was there because it was like 30 degrees out) If its been a while since you've visited, I highly recommend checking out the new space.

Heather Safety First

The food is great. The facility is nice. The staff is wonderful and willing to interact. I recommend First Watch. They have a wonderful Celiac /glutten-free menu.

Kimberly Kennaley

Stopped here for my lunch break. Not only is this location super cute but also has fast and friendly service. Drive thru was busy but the inside was cozy, bright and pretty quiet for a Saturday afternoon. Perfect spot to read and enjoy some lunch! Plenty of healthy options to choose from including gluten free. The Mint Chip Energizer tastes EXACTLY like mint chip ice cream, but without the guilt!!! Delicious!! Sesame chicken salad was very fresh and tasty. H2O #5 was wonderfully refreshing during a long work day. This location will definitely be my go to place.

Lisa Culpepper Mays

The food was PERFECTLY cooked, and everything was delicious. The service was quick, friendly, and helpful. I need to eat gluten-free, so eating out can be frustrating. But not when you eat here! I had a question about a menu item, and when the waitress heard I needed to eat gluten-free, she said, “We actually have a gluten-free menu. Would it be helpful to see that?” YES! Thank you, Outback, for making it easier for your customers who are on restrictive diets to make informed choices as they order. I wish ALL restaurants were this helpful!

Jean Gleason

I love Jack Stack!!! Their bbq is phenomenal and they handle gluten allergies very well. You can't go wrong dining at Jack Stack.

Maryn Samons

Went on 12/7 at around 4:15. They were so accommodating with my gluten allergy. Friendliest Jersey Mike’s staff I’ve ever seen! 10/10 service & food.