Top 33 Gluten-Free Celiac Friendly Spots Across Auckland

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Wen & Yen Bakery

6/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand
Gluten Free IconCeliac friendly
BreakfastBakeryDeliveryTake Away
Discover a delightful spot for unique and tasty treats, with incredible options that cater to various dietary needs and a welcoming vibe.

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Katrina Anderson
Katrina Anderson
Amazing food! Best bakery/ cafe for gluten free food. Huge selection to pick from and the staff are so friendly! The tiramisu cookie pie is hands down the best gluten free option I’ve ever had.

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The Attic Bar & Restaurant

3 Totara Avenue, New Lynn, Auckland 0600, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
An inviting spot with a cozy vibe, offering a diverse menu, excellent cocktails, and an overall delightful dining experience.

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Emily The Coeliac
Emily The Coeliac
Could not recommend the attic enough! They are amazing and so careful!

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Giapo

12 Gore Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
Open Late NightTake AwayIce CreamVegan FriendlySpecialty StoreVegan OptionsDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuDesserts100% GF
A completely gluten-free haven with incredible, rich ice cream flavors, homemade cones, and a delightful atmosphere that keeps everyone coming back.

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Veronica Ritchie
Veronica Ritchie
Absolutely delicious made my celiac heart so happy !

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Pioneer Pies

247 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
Gluten Free IconCeliac friendly
BreakfastDeliveryTake Away
A local gem for pie lovers with a heartwarming community vibe, offering an exciting mix of flavors and a cozy atmosphere that’s hard to resist!

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Emma Rose Gardiner
Emma Rose Gardiner
Gluten free pies are worth the drive Real ingredients and really delicious

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The Chip Shop

711 Manukau Road, Royal Oak, Auckland 1023, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayDedicated GF Fryer
This spot serves up deliciously battered fish with a dedicated menu and quick service, making it a must-visit for seafood lovers!

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Patrick Montague
Patrick Montague
Nice food, nice people, and lots of gluten free options

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Napoli Contemporanea pizzeria bar cucina

297 Parnell Road, Parnell, Auckland 1052, New Zealand
Gluten Free IconCeliac friendly
BreakfastLunchDinnerOpen LateItalianTake AwayOutdoor Seating
Cozy vibes and outstanding pizza make this spot a must-visit, with a delightful atmosphere that feels like a slice of Napoli!

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Dawn B
Dawn B
Amazing place me and my family are celiac and it’s the best gluten free pizza we’ve ever eaten. Fantastic variety almost everything has a gluten free option and very high quality worth every penny :)

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Little Bird Kitchen

Summer Street &, Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastVegan OptionsKid FriendlyVegetarian OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsLunchTake AwayDessertsDelivery100% GF
A vibrant spot with an amazing array of bold, plant-based dishes and creative drinks, perfect for a healthy and satisfying meal.

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Courtney Radmall
Courtney Radmall
My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

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HNT Kitchen

Commercial Bay Ground Floor/7 Queen Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyDesserts100% GF
Customizable bowls with generous portions and tasty protein options make for a satisfying meal experience.

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Marigona Rakovica
Marigona Rakovica
I don’t usually do good or bad reviews but I can’t help but do so for this one. :) my lunch was so delicious and I can’t stop thinking about it. What made it even better was the service! I went to order lunch early on my break and the lady was kind enough to explain to me that the chicken was not ready and that it had to be cooked to the right temperatures so that’s it’s safe to eat. This was great to hear. I waited, ordered and got a free cookie for waiting! Really appreciated and gluten free which I need as I’m Coleac. So thank you to the staff today. :) will definelty be back sooner!

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Thirty One

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarRestaurant
This vibrant spot blends Indian flavors with Fijian twists, serving up delicious dishes and impressive mocktails in an inviting atmosphere.

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Victoria Lawson
Victoria Lawson
My husband and I went here because we were in the area and saw that it had good reviews. I am gluten free (coeliac). The menu was clearly labelled and almost the whole menu was gluten free, including unique options like fried chicken and onion bahji. They were very friendly and welcoming. They also seemed very mindful of dietary requirements, including cross-contamination. We had the cassava fries, 31 masala chicken curry, goat curry and paneer saagwala. Everything was delicious and flavourful. I would especially recommend the goat curry. Thank you for a lovely meal!!

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Orewa Beach Fish & Chips

2 Orewa Square, Orewa 0931, New Zealand
Gluten Free IconCeliac friendly
Dairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsFish & ChipsFries
A hidden gem known for its crispy delights and unique vegan twists, making it a must-visit after a beach stroll.

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Chris Burrows
Chris Burrows
Finally gluten free fish and chips and other food. So clean, fresh and yummy. Just had battered Tarahiki, omg I'm in heaven. Will now be my go to place.

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Mr Tanaka's

120 Main Ellerslie Highway, Ellerslie, Auckland 1051, New Zealand
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPet FriendlyBarRestaurant
Vibrant spot in Ellerslie with a fantastic vibe, accommodating various dietary needs, and rave reviews for outstanding dishes that impress everyone!

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Connie Boston
Connie Boston
Absolutely love the vibe here. The staff are incredible, food is always spot-on, and they have lots of coeliac-safe options!

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The Chosen Bun

3/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
Gluten Free IconCeliac friendly
BurgersDedicated GF FryerFriesLunchDinnerBrunchDeliveryTake AwayKid Friendly
A local gem with a vibrant vibe, known for its delicious offerings and a must-visit for anyone craving a fantastic meal experience.

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Hayley Glover
Hayley Glover
Amazing spot! Fab for coeliacs / gf folk and anyone else to enjoy. Hubby said his burger was the best smash burger he's ever had, and the milkshakes were very naughty and yum 😍 Service was so so friendly, the guys working here are absolutely wonderful.

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Olas Arepas

136 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
LunchDairy Free OptionsDinnerTake AwayVegan OptionsVegetarian OptionsFriesDeliveryOutdoor SeatingKid Friendly
Experience vibrant South American cuisine with a lively atmosphere and unique drinks, perfect for a memorable meal in a cozy setting!

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Nikki Smith
Nikki Smith
Delicious and did not give any issues for my spouse who has celiac. Great portion sizes. Highly recommend. The area they're placed in is cute and space can be limited if you're a party bigger than 4.

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Joe's Garage Silverdale

1 Alberto Lane, Silverdale, Auckland 0932, New Zealand
Gluten Free IconCeliac friendly
PizzaAllergen FriendlyBreakfastBrunchCoffeeDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersOpen LateDeliveryRestaurant
With a vibrant family vibe and unique table service button, this spot impresses with remarkable flavors and a bustling atmosphere.

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Rebecca McFadzien
Rebecca McFadzien
My boyfriend & I had a lovely dining experience here recently. Our waitress Hannah was so attentive to our dietary restrictions (Coeliac) and it was clear she genuinely cared. The same goes for the talented chefs in the kitchen, who were super patient and understanding and took the Coeliacs/gluten allergy very seriously. Thank you all for making this such a lovely date night for us! We’ll definitely be back.

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Street Organics

1 Byron Avenue, Takapuna, Auckland 0622, New Zealand
Gluten Free IconCeliac friendly
Wine BarBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsDessertsDinnerDeliveryPet FriendlyOutdoor Seating
This spot boasts an impressive variety of dietary options and a lovely interior, making it a great choice for diverse tastes.

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Thomas Hendricks
Thomas Hendricks
Incredibly well-managed and very good service at a locally-owned restaurant that truly knows their stuff with keto, coeliac-safe, low FODMAP and other nutritional needs. In two years of living locally and eating here monthly or at least quarterly, we’ve never had a problem with an order nor a bad experience.

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Montrose Cafe, Bistro and Bar

1 Montrose Terrace, Mairangi Bay, Auckland 0630, New Zealand
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchCoffeeDinnerLunchDedicated GF Kitchen SpaceBeerBurgersDessertsFriesDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a cozy vibe with exceptional service and chef-quality dishes, making it a must-visit for any meal of the day.

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Karen Searle
Karen Searle
Finally a Cafe that caters for allergies! Specifically for me, most of the menu could be catered as gluten free and I wasn't disappointed. The menu was varied, not just the normal Cafe staples which was so refreshing and the staff were lovely. A lovely lunch on my last day in New Zealand. One happy tourist and if I were a local I'd be a regular. 😁

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Joe's Garage Alexandra Park

223 Green Lane West, Epsom, Auckland 1051, New Zealand
Gluten Free IconCeliac friendly
DinnerBurgersLunchBreakfastBrunchCoffeeDeliveryKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsFriesKnowledgeable StaffBread ItemsOpen LateBarRestaurantDedicated GF Fryer
A casual dining gem with a vibrant atmosphere and an extensive menu offering plenty of options, perfect for a fun night out.

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Cate McCallum
Cate McCallum
Food was amazing! I wish I'd remembered to take some photos. The only let down was service was a little slow- as in getting drinks initially and then the tables weren't cleared at all...but the food came out quickly and I'd go back again simply for the food options! 4 of us are coeliac and there were so many dishes that were either gluten free or could be modified for us 😍

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tibs┃food shack

112 Ocean View Road, Oneroa, Waiheke Island 1081, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
LunchDeliveryTake AwayKid Friendly100% GF
This cozy spot impresses with fresh, thoughtfully crafted dishes that cater to various diets, all delivered in a welcoming atmosphere.

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Lilian
Lilian
A really great, tasty and purely gluten-free lunch - thank you!

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Village Wholefoods Cafe

Howick Village Mall Shop4, 21 Central Terrace, Howick, Auckland 2014, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly100% GF
A hidden gem in a village full of cafes, offering clean, tasty meals that keep you coming back for more.

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Alice
Alice
a lovely lunch! mexican bowl was super yummy and salad fresh. GF establishment which was great for a friend who is celiac.

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Mekong Baby

262 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
CocktailsAsianDinnerOpen Late NightLunchDeliveryOutdoor SeatingKid FriendlyPet Friendly
Experience exceptional flavors and generous portions in a lively atmosphere that keeps diners coming back for celebratory meals.

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Dalia M
Dalia M
My review is focusing on the set menu, but I was wanted to preface this by saying that this place is always nice, and always quite gluten-friendly. We came here for the set menu on New Years as a group of four and it was absolutely phenomenal. Unfortunately for us, though every item was delicious, the greatest hits were the items that aren't normally on the menu (I loooooved the beef tataki so much that we asked for more). No need to be scared or worried about there only being one option for the set menu, because every option was stunning. And I'm saying that as a relatively fussy eater. The staff were generally amazing, but something that stood out to me is how accommodating the staff were when it came to our celiac friend. In spite of it being a set menu, they managed to ensure that she had gluten-fres options, especially when it came to dessert and we finally got served our food separately. Would highly recommend for anyone that can't eat gluten, as we frequently come herd with that friend for the normal menu, as there are plenty of options to choose from. One thing to note about Mekong Baby is that it is more on the expensive side, but I wholeheartedly believe that it is worth it for the food and service.

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Baha Betty

Clovernook Road, Auckland 1023, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyMexicanTacos
With a cool vibe and standout flavors, this spot is perfect for a fun night out with great drinks and tasty options for all.

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Jess Lomberg
Jess Lomberg
Delicious food. Heaps of gluten free/coeliac friendly options. Very friendly staff.

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Tempero

352 Karangahape Road, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyOpen Late
Experience vibrant Latin vibes with expertly crafted dishes, fresh ingredients, and a welcoming atmosphere that makes every visit unforgettable.

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Hilde Finstad
Hilde Finstad
Very good service. Good selection of gluten-free dishes and our celiac felt confident that the dishes were gluten-free. Best gnocchi I've ever tasted!

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Monsoon Poon

1 Lower Hobson Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconAccommodating Gluten-Free
RestaurantDairy FreeVegan FriendlyDedicated GF MenuVegetarian OptionsAllergen FriendlyLunchDinnerOpen LateAsianTake AwayKid Friendly100% GF
Experience nostalgic tunes in a vibrant setting, known for accommodating large groups swiftly and delightful $5 daily whiskey shots.

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Josmar Roman Hart
Josmar Roman Hart
Food was SO good and catered for celiac

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Olivia's Kitchen

52 Oteha Valley Road, Oteha, Auckland 0632, New Zealand
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDeliveryDinnerKid FriendlyTake AwayVegetarian OptionsVegan OptionsLunch
A top spot for fresh, high-quality Chinese takeout with a reputation for consistent delivery and welcoming vibes.

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Arshveen Hora
Arshveen Hora
I visited from East Auckland today, and it was worth the drive. Olivia's kitchen staff are so welcoming. They reassured me and helped me several times to pick the right options for gluten-free options. The person behind the counter was extremely helpful. The food itself is amazing. Our items were of great quality and I have not had good GF Asian food in so long. Thank you so much, we hope to visit again. :)

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Cafe Hanoi

Buckland Building 4th floor/34 Customs Street East, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryKid Friendly
A lively spot perfect for pre-show dinners, known for its vibrant atmosphere and a variety of small, shareable dishes that pack in the flavor.

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Elliot Wilson
Elliot Wilson
Great food and very knowledgeable on gluten free options (of which there were many). Lovely service and a groovy open kitchen vibe

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One Tree Grill

9 Pah Road, Epsom, Auckland 1023, New Zealand
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayRestaurant
Enjoy a hidden gem with an amazing atmosphere and highly recommended for those who truly appreciate a memorable dining experience.

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Anna
Anna
This place is a hidden gem! Absolutely rate the food and service as well as atmosphere. Highly recommended for people that really appreciate food. Catered to my coeliac allergy without missing out on anything.

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The Lula Inn

149 Quay Street, Auckland CBD, Auckland 1010, New Zealand
Gluten Free IconCeliac friendly
BrunchCocktailsDeliveryTake AwayOutdoor SeatingBarRestaurantBread ItemsBurgersFriesFish & ChipsPizzaDedicated GF Fryer
Experience a delicious and unique twist on classic burgers, with standout flavors and a welcoming vibe that's perfect for a casual outing.

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Veronica Ritchie
Veronica Ritchie
Had an amazing gluten free experience here staff was helpful and knowledgeable! Food was amazing!!

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Baker & co.

235 West Tamaki Road, Wai O Taiki Bay, Auckland 1072, New Zealand
Gluten Free IconCeliac friendly
Bread ItemsCafeSandwichesCasualTake AwayOutdoor SeatingGrab & GoBakery

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Bianca Vitale
Bianca Vitale
Best gluten free cheese scones! I go every time I visit Auckland.

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Keto by D

8 Moana Avenue, Orewa 0931, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly100% GFDinner
Expect a diverse array of options and speedy service that keeps everyone happy, with plenty of choices for special dietary needs.

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Brittany Dyer
Brittany Dyer
Absolutely amazing food, fast service and so many options. As someone who is gluten free it was amazing to be able to go in and know I was safe. My mum and nana are allergic (Mum more so than my nana) and both of them were surprised at the options that they could have as well. We will definitely be back to support these guys

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OMGoodness Specialty Breads Silverdale

2181 East Coast Road, Silverdale 0932, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDeliveryTake Away100% GF
Expect fresh, flavorful loaves made with passion, perfect for freezing and enjoying as a versatile base for your meals.

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Sheryl Leonard-Schlitter
Sheryl Leonard-Schlitter
The best gluten free bread on the market. I purchase the frozen sliced bread. It separates well from frozen & is delicious 😋🤤

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Mission Bay Tap Room - Good George

71 Tamaki Drive, Mission Bay, Auckland 1071, New Zealand
Gluten Free IconCeliac friendly
DeliveryTake AwayPet FriendlyOutdoor SeatingBarDedicated GF FryerRestaurant
A must-visit for a lively atmosphere and top-notch service, where the experience is as memorable as the unique dishes served!

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elliot mccullough
elliot mccullough
dedicated gluten free fryer!

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Paella Pan SPANISH CATERING

1A Michaels Avenue, Ellerslie, Auckland 1051, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantAllergen FriendlyDedicated GF Kitchen SpaceDairy Free OptionsLunchDinnerKnowledgeable StaffSeparate GF Menu100% GF

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Lynn Sweet
Lynn Sweet
gf certified by the NZ association!

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Woodside Cafe

134A Hinemoa Street, Birkenhead, Auckland 0626, New Zealand
Gluten Free IconCeliac friendly
BrunchBreakfastCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayAllergen Friendly
Enjoy your cup of joe at this cozy, inviting cafe with ample seating. Regulars rave about the wonderfully efficient service and serene atmosphere.

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Cornelia Cooper
Cornelia Cooper

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