Top 50 Gluten-Free Celiac Friendly Spots Across Houston

Jenna

Bellagreen is an absolute gem, especially if you have dietary restrictions. As someone with celiac, EoE, and MCAS, eating out can feel like a gamble—but Bellagreen makes it so much easier. Their gluten-free menu is extensive, clearly labeled, and the staff is always patient and knowledgeable about allergens. The food is fresh, flavorful, and never feels like a compromise. I’m a big fan of their gluten-free pastas and bowls—the ingredients taste high quality, the portions are generous, and I leave feeling good every time. It’s rare to find a place that balances flavor, health-conscious options, and safety this well. Whether you’re managing food sensitivities or just want a nourishing meal in a beautiful setting, Bellagreen always delivers. You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Abbey Tanner

Wonderful food, seed oil free and gluten free friendly! Some of the best food I’ve ever had. The service is so excellent and the staff is so friendly and genuinely care!! Ask for Adriana - she’s the best!!

Marcus Arceneaux

I ordered through Uber Eats. The food quality was FANTASTIC. Love the gluten-free options. I even appreciate the containers the food came in. I'll order more often. Thank you for QUALITY.

Michealla

Gluten and dairy free pretty much everything. I got a ton of cookies and some coconut macaroons. They were delicious. I would have tried a chocolate taco ice cream if I were at home and had access to a freezer!

Natalie Airey

Soo good! We buy our bread here instead of in the stores now

Jenna

Bellagreen is one of my go-to spots as a celiac girlie! Their commitment to fresh, high-quality ingredients and clearly labeled gluten-free options makes dining out so much easier. But let’s talk about the real star—the sweet potato fries! Perfectly crispy on the outside, soft on the inside, and absolutely delicious. It’s rare to find safe gluten-free fries, and these are next level! The staff is also super accommodating and knowledgeable about dietary restrictions, making the whole experience even better. Highly recommend for anyone looking for safe and delicious gluten-free eats! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Keegan Caraway

Incredible Gluten-Free fried chicken, and great wines

Juliana Camargo

Our server Riley was such a delight! He took care of us and made sure we had warm teas on this extremely cold night! Our family had appetizers, main dishes and dessert all Gluten Free. Highly recommend coming here - we will certainly be back! Try the brussel sprouts, spicy panang curry, lasagna and flourless chocolate cake!

Peggy Braddock

They have gluten free options which taste great. Having those options makes this my favorite place!

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Jim Connelly

ISO real GF food for my celiac/ Chrons/EPI spouse. Made a reservation sight unseen because I saw GF crab cakes on the menu. Find out most of the menu (including dessert) is GF! The crab cakes were excellent! The GF cheese cake had a crust! And was awesome! I am not in need of GF food. I ate all of this as well. Would absolutely recommend to all. The prices are a bit high, but I would pay that every time to get my spouse high quality real food like this. Will definitely come here every time I am in Houston.

Sarah Alderman

My Gluten free people!!! Run, dont walk. rC's has absolutely blown me away with their GF options. I've always enjoyed their GF pizza, and often buy dough from them for our pizza oven- always amazing. They now have a thick crust Sicilian style that is everything you could ask for. Crispy, fluffy, crispy cheesy side - think pan pizza or deep dish. It AMAZING. They use the same base for bread sticks, cheesy garlic bread, and their spinach artichoke dip. All GF. They have an entire menu for it!!! Even Pasta! If you haven't been in a while, or have never tried RC's, they need to be on your GF safe list. Go treat yourself!!

Karen S.

Loved the gluten free options!

Kat Spofford

They have awesome gluten free chocolate chip cashew cookies, and desserts. Salads are really good too.

Sandeep Bang

Lots of gluten-free vegan options. Kids pizza was ok. Everything else was great!

Erica Guerra

Nice breakfast spot with tasty options for those with gluten sensitivity or celiac. I ordered the pancake flight: gluten free, And it was some of the fluffiest and most amazing pancakes ever! Highly recommend the cinnamon roll and the strawberry cream one, it was an amazing experience over all.

Rinnah M

It was my first time at Mantra. Came here for a date night and hadn’t heard of this place. We tried the yucca fries, Brussel sprouts, Buffalo jack Flatbread, and Oyster Mushroom Marsala. Everything was deliciousss. I also ordered a Cheesecake which was also yummy and the Korean BBQ Tacos to go. I ordered a Serenity tea which was good. The atmosphere and the service is great. My date who is not vegan had the Oyster Mushroom Marsala and he enjoyed it. I love the fact that it’s gluten free. Will definitely come back to eat here as there are more things I want to try.

Stacy Falbaum

It’s so delicious. Like a reinterpretation of a classic noodle bowl. So fresh and no concerns about a negative health impact!

Samantha

Really great burger joint, quite a few gluten free options on birger choices with very good shakes. All around I am very satisfied with our experience. I would highly recommend!

Jun

really good sunday brunch buffet. a ton of gluten free options, including their super tasty cornbread!!

Leo C.

One of the best gluten free buns I’ve ever had. Service was nice and made sure the rest of the burger ingredients were gluten free as well.

Alan Kelley

By far the best gluten free baked goods I’ve ever had. My kids can’t even tell, and now my mom doesn’t have to eat something different at our gatherings.

Nichole

Gluten free cinnamon bun crepe was delicious!

Bertran Schultz

Good food and nice gluten-free selection.

Guilherme Pirani

Very good food, place and people. My wife has a severe allergy to gluten and took really good care. Kudos to Katy who helped us :) *I hope I have the correct name for her. Sorry if I'm wrong LoL

Geralyn Brackin

Excellent- Gluten Free Options were outstanding. The GF Bread was the best I have had. I am Celiac and would Definetely Recommend.

Melanie Cox

We just finished celebrating our 10-year wedding anniversary at The Melting Pot and couldn’t wait to leave this review! From start to finish, the experience was amazing. Our server, Andrey, was so friendly, attentive, and full of great suggestions. Once he found out I have Celiac, he made sure everything was safe and gluten-free — and did it with such ease. Honestly, the BEST gluten-free bread I’ve ever had at a restaurant! Every course was perfection. The kitchen manager, Michelle, even came by to check in and make sure everything was just right, which meant a lot. The drinks were fantastic too — highly recommend the Espresso Martini and Tawny Port! To top it all off, they surprised us with a “Happy Anniversary” card signed by the whole staff. Such a thoughtful and special touch. Thank you, Melting Pot team, for making our celebration unforgettable!

Ryan Kloosterman

Fantastic help from the staff both times I visited with gluten free options. Super tasty fajitas and nachos 🔥

Ruth Brown

Great gluten free options and it is delicious. The prices are a little high and the sides and drinks are on the small side. I paid almost $3 for a bottle of Diet Coke to find out it was a mini one.

Jenna

Flower Child is an absolute gem for fresh, healthy, and flavorful meals, and as a celiac girlie, I love how many gluten-free options they have! Their menu is clearly labeled, and the staff is always super accommodating when it comes to dietary restrictions. Whether I’m in the mood for a nourishing bowl, a refreshing salad, or their amazing gluten-free mac & cheese, I know I can eat here safely and feel great afterward. It’s the perfect spot for a quick, wholesome meal that doesn’t sacrifice taste! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

Lewis James Gearing

Great food. All meats GF.

Ron Ronald

Great Mexican restaurant. I had the gluten-free enchiladas and a great reserve margareta. Fantastic location.

William Rogers III (Will)

This location only has to-go orders or sit outside options only! Many tables outside under a covering. The food was good and menu has several gluten or dairy free options.

Lauren Lupo

THE BEST Texmex I have ever had! The chicken fajitas were out of this world. They have small gluten free menu but the options on it all sound good. They have separate gluten free chips (be sure to request them right as you sit down to avoid wasting the non-gf chips). The make their own tortilla shells in house! (NOT gluten free) but my husband said they were delicious. If you’re getting a margarita I cannot recommend the watermelon margarita enough! Holy cow, definitely one of the best margaritas we have ever had! Staff was all very friendly as well.

Vernon Fisher

Megyn Blanchard

Cozy. Excellent food and service. Had the trout and shashito peppers and wine. So many gluten free options

Megan Reimann

Postino is such a great place to have happy hour with friends. Their patio is outfitted for the Houston weather, so you can enjoy the ambiance of The Heights year-round. Their wine selection is massive, and the servers always have great suggestions on which ones to get. They also have delicious charcuterie boards and appetizers. The bruschetta is a must, and there are gluten-free bread options for those of us with intolerances! Five stars!

Theresa Gates

We found this little gem while stopping through Houston as we were hunting for gluten free places to eat. I’m so glad we did. Our server Brooke helped us navigate all the sides that were gluten free and after our meal recommended the flan which we enjoyed even we were sooooo stuffed. Everything was absolutely great and atmosphere was amazing. I highly recommend a visit. Say hi to brook.

Clara Torres

Great food. All gluten free. Love this place. JC was super helpful!

GraciLou Ackerman

The most fabulous place for celiac disease & the most fabulous customer service with Jessica Justin & Malaya Kinney !

Molly McCown

We had a delicious meal and Kee was super friendly. They made sure my shrimp on the barbie were gluten free. Thank you!

Breeze

Hands down the best gluten free sandwich I’ve ever had!!! Such a lovely atmosphere for families as well.

Craig Steury

Great menu. As far as I'm concerned Season's 52 had one idea the best menus in town. Their attention to gluten free cooking is appreciated. Great wine. Service is spectacular. They don't bring your food out 3 seconds after you order it like the E V place across the street. It's not fast food.

Tiffany Patterson

The food and service here was amazing! I told them about my issues with gluten and they prepared a special Philadelphia Roll for me and also had tamari sauce available. My server was willing and able to answer my food allergy questions, which I appreciated. The overall atmosphere of the restaurant is nice, too. Felt like I got transported to Tokyo.

Chris Fohlin

Great place to go with friends/family to share a bottle of wine, charcuterie board, and appetizers (meatballs!). The paninis are great (including gluten-free) as is the brussels sprouts salad.

Kris M-E

Love this place as it is a stones throw to my homestead. I would love to have the Old Fashioned Liver Mousse everyday. I just wish y’all had gluten free toast. I legitimately can’t have gluten. Cocktails and wine list is superb

Deborah Kaiser

I love the grill ini sandwich on gluten free bread! Best sandwich I've had in a long time!

Lisa Squiric

SO GOOD! Second time enjoying Sushi by the Heights, this time we had it delivered and they were just as clear about their gluten free items. I was able to mark the allergy online and they assured me they made things gluten free. Delicious, no issues for me.

Tiffany Woods

100% GF bakery

Terry Christmer

Beware: portions are HUGE! Food is delicious -- and there are several gluten-free options available for those of us with celiac. We had a fantastic server -- very attentive, knowledgeable, friendly. I'd definitely eat here again!