Top 20 Gluten-Free Dairy-Free Havens to Explore in South Australia

207 Gilbert St, Adelaide SA 5000, Australia
Gluten Free Icon100% Dedicated Gluten-Free
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This quirky hotel offers a fully gluten-free kitchen ensuring a safe, stress-free dining experience. The beautiful layout and relaxed environment create a charming setting where guests with gluten sensitivities can dine confidently and comfortably.

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Dominique Hopkins
Dominique Hopkins
We visited the DOB 2 nights in the past week and both nights the food and service were excellent. I have an allergy to gluten my partner doesn't. The wine list is extensive. Loved it, I would highly recommend.

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66 Holbrooks Rd, Flinders Park SA 5025, Australia
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyTake AwayBread ItemsVegetarian
A must-visit for anyone craving a diverse range of baked treats with an emphasis on freshness and flavor—definitely worth the trip!

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Terry
Terry
A great place to get your gluten free products.

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Shop 3/29 Mount Barker Rd, Stirling SA 5152, Australia
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This cafe is a 100% gluten-free haven with a cozy indoor space and dog-friendly, undercover outdoor seating. Known for its fresh, gluten-free menu and friendly, helpful service, it offers a welcoming spot for those seeking safe and tasty gluten-free dining.

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Paula Peeps
Paula Peeps
Best pink lamingtons!

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66 Magill Rd, Norwood SA 5067, Australia
Gluten Free IconCeliac friendly
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This vibrant pub offers a spacious, modern interior with stylish decor and a large outdoor area featuring a sliding roof and fire pit, creating a lively atmosphere. The lounge bar provides comfortable seating options, making it an inviting spot for those seeking a gluten-free friendly environment with excellent service.

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Chyena Goodluck
Chyena Goodluck
Awesome outside area with sliding roof and fire pit. Great vegan options and pizza has gluten free bases and vegan cheese

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15 Battunga Rd, Meadows SA 5201, Australia
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Set on a tranquil farm-like property, this bakery offers a family-friendly atmosphere with an adorable playground and a relaxing garden. It's a gluten-free haven where guests can enjoy a peaceful, welcoming setting perfect for all ages.

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Shane Pine
Shane Pine
Great gluten free range

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74 Pirie St, Adelaide SA 5000, Australia
Gluten Free IconCeliac friendly
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This spot offers a warm, inviting atmosphere with a clearly labeled gluten-free menu, making it an excellent choice for coeliac diners. The friendly, knowledgeable staff enhance the experience, ensuring dietary needs are well catered to in a clean, relaxed setting.

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Liam Harwood
Liam Harwood
Great place was celiac friendly, only 1 item on menu has gluten. But kept separate will be returning.

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69/71 Murray St, Gawler, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cafe features a completely separate gluten-free kitchen ensuring safe dining. Its beautifully designed interior with cozy seating creates a warm and inviting atmosphere. The knowledgeable staff provide excellent, considerate service for gluten-free needs.

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Kira Templar
Kira Templar
The Service was very efficient and excellent the food was extremely good and delicious and I love how they offer a gluten free version for those who need it and very clear with allergies

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Shop 2026A/297 Diagonal Rd, Oaklands Park SA 5046, Australia
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious, clean eatery offers a pleasant atmosphere with a sunny garden area and great seating despite occasional noise. Friendly staff provide attentive service, ensuring a welcoming experience for guests with gluten-free and specialized dietary needs.

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Millie Maund
Millie Maund
Britney is so lovely, she always comes and greets me and is so accommodating! she always makes sure i have everything i need - especially struggling with coeliac disease. Grill’d marion you have a gem !!!

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Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This quirky spot features a bright, cozy balcony overlooking Rundle Mall and an eclectic vibe with vintage and modern décor. It offers a great atmosphere with playful villainy-themed murals and a welcoming, accommodating service ideal for gluten-free diners seeking a unique setting.

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Laura Matthews
Laura Matthews
Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

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Unit 1/1 Midera Ave, Edwardstown SA 5039, Australia
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
A hidden gem serving crispy, delicious pastries and a variety of sweets, creating a must-visit spot for dessert lovers in the area.

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Bianca  Pilla
Bianca Pilla
Amazing 100% GF baked goods!!!

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Moseley Sq, Glenelg SA 5045, Australia
Gluten Free IconAccommodating Gluten-Free
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Perched on a balcony with direct views of the jetty and beach, this spot offers a chilled atmosphere and a cool vibe perfect for families. Child-friendly amenities include coloring activities and a well-equipped change table, making it welcoming for all.

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Vishal Sharma
Vishal Sharma
DoughBalls Pizza Place, near the beach, is the perfect spot for great pizza and must-try cheese and garlic dough balls. Friendly staff, chill vibe, and gluten-free options make it a winner!

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297 Diagonal Rd, Oaklands Park, Australia
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a relaxed, cheerful atmosphere with exceptional care for gluten-free diners. Staff are highly attentive to dietary needs, ensuring a safe and welcoming environment for those with coeliac disease, making it a trusted choice for gluten-free meals.

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Shelley Goodwin
Shelley Goodwin
Ate here recently after seeing positive feedback on coeliac pages. Was shocked I could even consider trying to eat somewhere like Betty's Burgers, decided to take the risk there one day and had a burgers (best burger I've had since my diagnosis) chips and a milkshake. Delicious as it used to be but also no reaction!? Couldn't believe I could eat food that good and not get glutened. I can't stop talking about it

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214/214/216 Rundle St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a comfortable indoor and outdoor seating arrangement with a cool, understated vibe. The staff is notably helpful and aware of gluten cross-contamination, ensuring a safe and accommodating experience for those with gluten-free needs.

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Connor Belaire
Connor Belaire
Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

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Shop 1/100 King William Rd, Goodwood SA 5034, Australia
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This cafe is a 100% gluten-free haven with a chilled, funky atmosphere perfect for health-conscious diners. Enjoy indoor and outdoor seating on a sunny corner, complemented by friendly, prompt service and free Wi-Fi for a relaxed, safe dining experience.

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Erik Mc
Erik Mc

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12/18 Vardon Ave, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant cafe features a friendly, well-designed space with diverse seating options, including dog-friendly outdoor areas. Known for its attentive staff and inclusive atmosphere, it’s an excellent choice for those seeking gluten-free and vegan-friendly dining in a bustling, welcoming environment.

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Dawn Thomas
Dawn Thomas

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1/46-50 Hindley St, Adelaide SA 5000, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot boasts a relaxing, cosy atmosphere with a cool vibe and appealing decor, making it an inviting place for gluten-free diners. The staff are well trained to ensure safe, cross-contamination-free service, enhancing the experience for those with gluten sensitivities.

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Lior Seidel
Lior Seidel

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2/119 Scott St, Bordertown, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Pop in here for top-notch service, unique travel suggestions, and to break up your drive! Well-priced and speedy, it's a highly recommended pit-stop.

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Ron Fergusson
Ron Fergusson
Lovely meal to break the drive between Adelaide and Melbourne, excellent gluten free options also

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13b/177/193 The Parade, Norwood, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming vibe with a friendly atmosphere that feels inviting even when quiet. Known for its accommodating service, it provides plenty of gluten-free and vegan options, making it a great choice for those with dietary restrictions seeking a flavorful Mexican dining experience.

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Lior Seidel
Lior Seidel

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Elizabeth Shopping Centre, 50 Elizabeth Way, Elizabeth, Australia
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DeliveryKid FriendlyLunchTake AwayDinner

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Lior Seidel
Lior Seidel

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259/269 Unley Rd, Malvern, Australia
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DeliveryKid FriendlyLunchTake AwayDinner

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Lior Seidel
Lior Seidel

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210D The Parade, Norwood, Australia
Unverified
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Perfect little spot for a cozy meal while enjoying the Parade, with bonus free wine and the excitement of boat noodles finally hitting Adelaide!

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Donald Hanson
Donald Hanson

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200 Ellen St, Port Pirie, Australia
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerAccomodating

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Lior Seidel
Lior Seidel

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