Top 20 Gluten-Free Dairy-Free Havens to Explore in Colorado Springs

Casey Cromwell

INCREDIBLE. Love all the flavors and toppings. Def best eaten fresh in restaurant but I’ve also reheated in air fryer at home.

Caitlin Jackson

I ordered takeout while visiting from out of town. I accidentally ordered pickup but because I was at a conference I couldn’t leave to pick it up. I called and the kind owner Monse picked up and told me she’d deliver my food herself. Which she of course did. The food was wonderful! Filled with flavor. I wish I lived closer and could come back. I had one beef and cheese pupusa, one beef and cheese pupusa, and rice. Service was top notch of course. And to top it off all off, as someone who needs gluten free food, finding this place with authentic, amazing safe food was the highlight of my trip.

Casey Cromwell

100% gluten free and lots of fun small plates (perfect for sharing) to choose from! We loved the shrimp and grits and the flourless cake!

Casey Cromwell

Delicious cinnamon rolls and super convenient locations next to Mountain Mama Natural Foods, a natural health store.

Samantha Willi

Dedicated GF. Everything was delicious and the employees were so, so kind!

Dottie Thomas

Great service and great pasta. Gluten free options #glutenfree

Dana Driscoll

So many gluten free options. Gluten free spring rolls that were made fresh were absolutely amazing. The servings sizes are huge enough to take some home to enjoy it all over again. Staff was super friendly. IVY was an amazing waitress 10/10 would recommend this place. Will definitely be coming back.

McKenzie Goff

Absolutely the best breakfast I’ve ever had in my life. The gluten free pancake flight was to die for. My family and I are all celiac and had no issues.

Mia Mason

As someone with Celiac Disease it is often challenging vetting places to eat at. Im glad to know that HuHot in the springs is able to take safety precautions that really eased my mind regarding the handling of my food. They gave me a separately colored bowl to indicate my allergen, scrubbed the grill (ELBOW GREASE SCRUB), and sectioned off areas for them to prep my food. The sauces are marked with "gluten free" label above. I do wish they were marked below just to be sure on which sauces I was grabbing. Noodles were separate from veggies and far enough away from meats so no cross contamination there. I did notice that they changed the menu where shrimp is now only after 4 lol. I try to maintain a pescatarian diet and crab is not an option. Next time I would bring my gluten tester to ensure, but I did not get glutened after eating. I really appreciate their time and professionalism regarding my food and the severity of my allergen. They didnt make it seem like a hassle doing everything they needed for my safety precautions for celiac, and they really just made me feel really normal especially as it seemed like the opening lunch rush. I cant thank you all enough for being amazing but the people that were working that day thank you all for what you do and the care you place into peoples food. This was a big part of my trip visiting the springs and a huge part of my disability.

Jeremy Bridges

Fantastic hole in the wall (in the best way)! Good is so good. Everyone at our table loved what was going into their mouths. Our extended family usually has lots of special orders for gluten, garlic, onions, etc. They handled all the changes like pros. Definitely coming back!

Casey Cromwell

They have a gluten free menu and will serve gluten free orders on different plates, which makes me feel safer. I usually get the gf ginger chicken and broccoli but also love the spicy chicken!

Kim Cook

A little loud, only a 15 minute wait. Food is fantastic! My daughter loves the gluten free pancakes!

Colleen Skaggs

The food here is always delicious! They have a daily soup that is fantastic and can accommodate gluten free diets! Try the Pad See Eew, so flavorful and delicious!

Velette Britt

All their sandwiches can be made with gluten free buns and grilled chicken.

James McDaniel

Always a special and amazing experience!The courses can be ordered a la carte or as a 4-course meal consisting of cheese fondue, salad, main entree (wide selection) with desired cooking pot, and dessert fondue. *Gluten Free and vegetarian options available. Bear in mind that you will spend at least 1-1.5 hours here if going through a full 4-course meal. The food is outstanding, well-prepared, and paired with an amazing selection of sauces (7 different sauces) to enhance flavor. The entree food is given all at once and is portioned for individual cooking (you do it yourself). The experience is easy, with dippers and cook times provided. I recommend the herb-crusted chicken and teriyaki marinated steak! The drinks are fantastic! Each drink is mixed well with options for every taste. The service has always been outstanding. The wait staff and managers check often and are open to inquiries and feedback. I had Isiah the last time I went and he was interactive and offered pristine attention to detail. The decor and ambiance is great for romantic, celebratory, or causal encounters. The Melting pot can cater to whatever occasion and offers a variety of add-ons to find that special something. I’ve been to the melting pot many times, never have I been disappointed.

Loyal Olsen

They were helpful and fast! Food was as expected. One of the few places with gluten free and dairy free options

Kimberly Proffitt

This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.

Mike Pattermann

Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!

Kirk Pearson

These donuts are great! I was shocked that they are gluten free. Might be the first gluten free thing I have eaten that doesn’t taste like cardboard. Please open one and n south Denver, Parker, Highlands Ranch, etc.

Ria G

Okay wow this place was delicious, hands down the best Thai food I’ve had. If you have allergies/dietary restrictions they have an extensive gluten free and vegan menu!!!! I love Thai food and I’m very picky in terms of flavor, sauciness, and spice level. The food was yummy and tasted fresh. Service was SO fast and Tonya (may be spelling her name wrong) was SO sweet and attentive about dietary restrictions. I was surprised to see the bad reviews especially the one about the food not being flavorful, I got medium spice level. We ordered pad kee mao (drunken noodles) and pad Thai. I prefer drunken noodles but both were amazing and the tofu was perfectly fried.

sawyer christopher

I love coming to the Red Robin, I’m always happy to get a certified gluten free meal❤️ Austin was our bartender spicing up the experience🥳 The management and staff are super friendly and I wouldn’t go to any other restaurant!

Emily Talbot

Warm and welcoming team. Great food. Very dilly Avgolemono (Lemon Chicken Soup) Greek soup. Gluten free options are available. My partner (not gluten-free) crushed the Lamb Gyro. Great venue, great food and service. A must try.

Tootsie Roll

This is a great place for anyone with food allergies. They have a fully laminated binder with every ingredient for each menu item and the staff wash hands and change gloves if they are dealing with an allergen. They have celiac safe gluten free options as well as soy free options! We'll be going here again.

Elizabeth R

My husband and I usually order takeout, but their food is delicious! 🤤 You will not be disappointed. My husband is all celiac and cannot eat gluten, and he’s never had any exposure or problems after eating here.

Matt Jacobs

Awesome place! Food, coffee, and atmosphere was on point. Thier menu is celiac friendly which was amazing for my wife who got to have her first GF breakfast burrito in way too long (it was amazing)! 11/10

MOLINA FAMILY

Quite good…one of few pizza places that offers gluten free. I don’t generally like too much tomato sauce… I forgot to ask for light sauce and It was not until I had almost finished my pizza before I realized it… I have to say I didn’t notice because the sauce is very good. The customer service was excellent! Being from the east coast I’m particular about pizza … and this passes! My only issue is the Gluten free crust could be better 🤷🏻‍♀️Will return for sure! They also offer other gluten free options on their menu :)

Casey Cromwell

Switchbacks is a cute coffee shop with a surprising amount of gluten free and dairy free options. They have gluten free bread for toast, gluten free granola, and other options. The staff seemed knowledgeable about cross contact and was happy to modify dishes if needed.

Selina Thome

We had the egg rolls as a starter. They were delicious and enough to share between 4 adults. Then we had the Chicken Pad Thai and Chicken Fried Rice for dinner. It tasted so fresh and yummy! Then we had the chocolate cake for dessert. It was the perfect ending to an amazing dinner. Everything we had was gluten free! The owners are so knowledgeable and nice. They source their foods locally when possible and also buy fresh meats locally. We will certainly go back!

Jeanie G

The food is great and they are very careful when I tell them I am celiac. I just wish the delicious bbq was chopped up more instead of being mostly a glob and not chopped up as mych most places . All in all it was excellent though.

ian f

Love this place. Has gluten free for my wife and the owner is great.

Don Christolear

My food was above average but we had 3 in our party that had the gluten free pasta and each one said that it was overcooked. Service was excellent!! The prices are very reasonable.

Lisa Henning

Found Fat Belly when doing a Google search for Gluten Free pizza in Colorado Springs. When we pulled up and saw FBP tucked in a corner of a strip mall with a small storefront there was some hesitation but we decided to go in and give it a try. A lesson in "Don't judge a book by its cover!" We did not read reviews and did not realize it was more pickup or delivery but we were able to eat in at one of the two table groupings they did have. 5 people so we ordered a large Italian sausage and a 14" GF Chicken, spinach and Feta. Only white sauce we could do was ranch on the CSF so ended up being a little salty but THE CRUST WAS AWESOME!! Our fault on the salty because of pizza choice. I was happy it was not a flat cardboard GF crust like alot of pizza places. The 10yr old pizza lover approved of the IS pizza. We should have ordered 2 pizzas as he ate 1/2 the large pizza and would have had more if we didn't stop him. His only "complaint" was the IS was a little spicier than he was used to....but again didn't stop him as he ate 1/2 the pizza. Service was AWESOME from the time we walked in and realized it wasn't truly a sit down restaraunt to the ordering and receiving our pizzas. They were great at answering our questions. Definitely a popular place as there was frequently someone there for carryout and someone was always on the phone taking orders. The kitchen was hopping the whole time we were there. Great place to eat and would recommend to anyone coming to Colorado Springs. PHOTO is of the GF pizza

Casey Cromwell

Needed a quick lunch while running errands and was super impressed with how many safe options I could find at Clean Eatz. They have a nutritional menu you can view on their website that shows allergens for every item on the menu, and their sweet fries are baked instead of fried so they are also safe. Their chicken nuggets are always breaded in gluten free breading and were crispy on the outside and tender on the inside. They don’t have gluten free wraps but I got their salmon wrap as a lettuce wrap and it was still very good. They also have a variety of premade meals with allergens indicated and the prices were surprisingly low!

Tiffany Kimbrough

Absolutely love their gluten free pizza. It tastes like the real thing! I get some every single time I’m in town.