Top 34 Gluten-Free Dairy-Free Havens Across Kentucky

Alyssa Weis

Celiac Safe and delicious FRIED chicken and loaded fries!

nico rosier

As someone who has a gluten allergy there is very little locations in Bowling Green that not only have several options but you feel safe in terms of no cross contamination, this bakery is that saving grace. The food is absolutely delicious, good size portions, friendly staff, and even better service. Will be going back every chance I get and fully intend on recommending it to everyone I can. Highly recommend the pizza toastie! The bread texture was amazing and it was so yummy

carrington padgett

I’ve been coming here for years, and was so glad to visit again and realize it hasn’t changed—the atmosphere is perfect, the food is tasty, and the options are endless. I was super impressed with the options for Vegetarian, Vegan, and Gluten Free options. Thank you Randi for the wonderful, delicious portions!

Gina Bailey

This place is Heaven in disguise! Not one bad thing here. I was very hesitant to try it because I am not vegetarian or vegan, but have celiac disease. The food and baked goods are amazing . If I lived closer, I’d be in there quite often. A must if you’re in the area. I drive 2.5 hours to eat here.

Julie Harwood

This was lovely. As a human with gluten intolerance it gets old feeling like I have to apologize for asking what the ingredients are and explaining why and what half the time in restaurants. Here, everything is clearly marked, our waiter asked about preferences right up front and was able to say what menu items to avoid and how other menu items could be easily modified. He was fantastic. The food and cocktails were delicious as was the ambience.

BRITTANY COLLINS

I am gluten intolerant so I ordered a gluten free egg roll and usually Asian noodles don’t bother me so I ordered lo mein noodles. A few minutes after they confirmed my order with DoorDash Josh called and said “I noticed you ordered a gluten free egg roll and our lo mein noodles. The lo mein noodles have gluten but I have gluten free noodles so I wanted to call and double check.” I am a middle school teacher and can’t always get a break so it was SO NICE to have someone make sure my intolerances are respected.

Nancy Werden

Loved the food, especially since I have a gluten allergy!

Joanne Grady

Learned about this restaurant in the Find Me Gluten Free app. It is everything people said it would be! Friendly folks, lovely atmosphere in downtown Bellevue, dedication to gluten free safety, and yummy gluten free, dairy free pizza.

erin Norton

Shay provided excellent service! We have celiac disease and were so excited by the gluten free options and precautions taken in the kitchen.

Megan Benjamin

Service and atmosphere of the bar was great! Very nice people. The regular bread sliders were pretty good (I'm told). The gluten free bread was just okay. Taste and texture akin to an undercooked homemade biscuit, but it was certainly better than no option at all! We had banana pork, halloumi, and venison & pork. The pork was the standout - very good! I can only imagine how delicious the pork belly is. They have gf fryers for the tators and fries, but everything else is fried in the shared fryer. There were a couple options that were technically gf but were in the shared fryer; so they were cross contaminated. Service staff were great! They answered all my questions and were very accommodating. Not sure why Google lists this as a "new American" restaurant. It seems to very clearly be a Nordic restaurant of some sort...?

tabitha dean

Almost 1/2 of the gluten-free pizza was burnt. Sad. The other pizza was perfect. (They often burn the gluten-free:(

Tatyana Ray

Went Friday. They were able to accommodate but the short rib nachos which were advertised as GF I was told they used a shared fryer. They do carry Udi buns.

Jess Slade

10/10. I'm gluten free and we had a great experience there. The gluten free bread was so good I didn't think it was gluten free 😆 Turns out it was but the brussel sprouts were some of the best I've ever had and the artichoke dip was great. My mom got the carbonara gluten free and it tasted the same from when we were in Italy last year. The inside of the restaurant was very well executed. It was a great birthday dinner and our waitress was very nice and accommodating.

Jonathan Durichek

I have to give a shout-out to Addison, who turned 17 today and had her birthday cake/ celebration at this restaurant this evening. Congrats! This restaurant is a staple for me and the great gluten-free pizza options. I also love the vibe / decor no matter which store you visit. I went with the bbq chicken pizza, and it was delicious. Would I recommend this restaurant? Absolutely Will I return? Absolutely Go see for yourself! Caleb, my server was cool

Josephine Lung

Best pho I’ve ever had!! Menu clearly states what is gluten free!!!

Andrea Thomson

Great gluten free pizza!

David Gentry

What started out as a not so good service, was turned in to a good one. My daughter has celiac, and I ordered a gluten free dinner to go. When I arrived home, there was flour tortillas in her meal. I called the restaurant back, talked to the manager Gali. She apologized and hand delivered her a new meal. I can’t thank Gali enough for caring about the service and my daughter condition enough to offer correction. Papi’s, great choice as a manager. Gali, keep up the great work.

Ray Celeste Tanner

I LOVE it here. The staff were really attentive to my gluten allergy and generous with their portions. They were also very friendly and efficient. They went above and beyond!

tiffany lape

Always amazing; staff, food, service, clean facility! We love to go here b/c of the gluten free options and the burgers are just that good!

Gail Nellen

Food is good gluten-free items

Suzanne Andrew

Shelby (with the awesome hair) was our server on our first visit. She helped us pick menu items that could be adjusted to be gluten-free, and she was spot-on about the amount of food two ladies needed for lunch. Appreciated that!

Brent Hammer

My wife has celiac so we’re always looking for good gluten free options. Simply put, the food was very good while the service was very bad. The workers were short, apathetic, and borderline rude. Maybe they were just having a bad day? 🤷🏻Be kind. It’s free and easy!

Charlotte Fort Findley

Millie helped me figure out what I could eat that was gluten and dairy free! Don never stopped hustling back and forth making sure everyone had what they needed, and Sophia chatted with us while we waited for our fantastic food! My husband said the club sandwich plus the blueberry bagel flown in from NY was delicious! We were from NC and will definitely go back when we are in BG this fall!

Elizabeth Carter

They have gluten free dough!! Every time I order, the pizzas are always amazing! Fresh ingredients! Yum!

Diane Ford

Consistently delicious food. They offer gluten-free buns for their burgers and their hot honey wings are absolutely amazing!

Craig Scarboro

Food is always amazing. Service is great as well. Also gluten-free friendly for celiac as well.

greg adkins

Writing this review for our server, Will. He was very attentive in our needs, especially for Carol who has a Gluten allergy. He helped her with the menu and explained everything in detail. He insured that she received what she asked for and made sure everything was not contaminated for her. He took very good care of our table and made sure we had everything we needed. Please give him a raise because you have a gold mine working for you that really cares for the customer. Please tell him thank you again from Carol, Walt, Jennie and Greg.

Phillip Roberts

Great place for gluten free celiacs

Haley Haxton

An eclectic bbq joint, that makes you feel like you’ve walked into your grandmas kitchen. As someone with celiac disease, I’ve never had a problem eating here as they have clear gf markings on their signage and menus. They also have great sweet tea!

Laura Bergner Owens

I picked up a pre-order for a party. I am so excited that they have a lot of gluten-free options! The food was great. They took great care packing it and everything was still hot & fresh when we opened it about 30 minutes ago later.

Jenna Preston

We went here with friends to celebrate our final concert of the year. I'd only been once before, years ago, and it was nice to go again. The flaming turtle chocolate fondue was amazing!!! I have celiac disease, but there were plenty of gluten free options and the server was very attentive and made sure to keep all of my food separate from the rest of the group. He also brought out this special plate for us after our meal - so special!

Kirsten Verleen

absolutely delicious, with lots of gluten free options. 10/10!!

Phillip Fry

Gluten free bun was amazing! Hamburger was good. Can we get some gluten free fries please? More options for gluten free people would be great 👍

Renee Boyle

Delicious food and great service. Also very knowledgeable about gluten free food and drinks

Jaimie Wenz

I love this place! I love that they have gluten free items on the menu and that you can easily customize any bowl to your liking. Highly recommend

Barb Miller

This was such an unexpected nice place to eat. It's in an old converted church and food and ambiance are both amazing. There are lots of gluten free selections too. The staff is really nice and knowledgeable too. I can't wait to go back and try more of their food.

Ashley Sparrow

I took my daughters out to Parlor as a treat, we were first timers here. There is meter parking on the side of the building and a small strip of free parking in the back, parking was pretty good for the area. The 4 of us each got a donut, and the 4 of us have different reviews. Service was phenomenal, the staff was so friendly and patient. As for the food, we got the vegan option of their donuts and they come gluten free which was nice because i needed mine to be both gluten free and vegan. I personally wasnt a fan, but understand i am a plain jane kinda gal, and these are fancy gourmet donuts. It was great for what its supposed to be, but not for me preference wise. My daughter however LOVED it. Shes more of a classy gal, she loves fancy places and macarons lol so this was right up her alley. They are on the more expensive side, but what isn't these days? Also, again, i would consider these gourmet donuts. Think along the realm of crumble cookie in donut form with a more hipster vide to it. Give them a try.

Christiane Sehlinger

Be prepared to spend money, but be prepared to eat in one of the finest restaurants in Louisville. The food is exceptional. Service is impeccable. Our waiter overheard us discussing our future grandchild (due 2023) and presented the expectant parents with a cute onesie and bibs. My husband has gluten allergies and they immediately presented him with a gluten free menu. If you have the opportunity I highly recommend this restaurant.

Danielle Festino

Very cool spot with great locally sourced food. A few options for those vegetarian, vegan, and/or gluten free. Also, plenty of craft beer with the option for flights!

Trav A

Had to try some Thai in our area and I had heard from a fellow foodie to check out “Simply Thai” in Middletown. This location was easy to get too, easy to park, and the restaurant is nice and clean with a fun tropical theme to it. The staff were young, but courteous, timely and attentive. My wife has actually visited Thailand twice, and she was impressed with the menu selection and authenticity of our dishes taste and her sweet peach boba tea that she had. Which although the large tea was $7, it was VERY good, and I’ve had many a southern sweet tea too. She said that it reminded her of the tea in Thailand, some of the best she’s ever had! And we travel a lot. We had just one appetizer, the “curry puffs” (picture taken). Which were very good, enough to share for two. And although their food does not look like much, they are power packed with flavor! The curry puffs were sweet, crunchy, and the cucumber dip was very good. Highly recommended, I bet the “satay” appetizer is also delicious; we will have to try that another time. For the main dish, we each ordered the Chicken Pad Thai, at a spicy 2 (picture included). Again, the dish does not look like much and the portion was MASSIVE! Enough to make an Italian eatery blush. Honestly, me and my wife could have split it between the two of us, but hey, left overs are good too! Beware, I would consider spicy level 2 to be at the highest “spice” that most people could probably still find palatable but any hotter and your tongue will be in for a lava treatment. Unless you are into that, but if it’s your first time eating Thai food, stick to 0-2 in spicy. They will also give free samples of their spices to taste and choose which one you would like too. Their menu was good, with many many options to add toppings, change meat to seafood to Tofu and even adding ingredients a plenty. They have multiple vegan and gluten free dishes and offerings too. However, regarding their menu, you can also customize your dishes if you wish, but some of the additional toppings were expensive. Such as adding olive oil to your dish is an extra $1.50, or others seemed a tad bit odd. I did rate the restaurant as a 4/5 because I am honest and don’t like to hand out too many 5/5s. The reasons why I rated this 4/5 was because of a few reasons: 1. Seating in the booths was uncomfortable, with the bottom of the booths falling off or unglued every time I shifted I felt like it might slide off. Not the end of the world, but they should fix those ASAP. 2. Their drink menu leaves more to be desired. Such as more beer options, more soda options, or having sugar free options. 3. The Pad Thai was served way too hot! Not the “spice”, but the actual temperature of the noodles was borderline scolding. So much of it we had to wait to eat, or blow on them to cool them down. But once the temp went down after 10 mins, it was easier and more enjoyable to eat. 4. A better dessert menu could use improvement. Such as maybe frozen yogurt options or some sort of a chocolate delectable would be nice. But they only have sweet rice and a deep fried banana. I know most Thai restaurants don’t have much for dessert, but it could make for a fun way to differentiate themselves from their competition. Check it out! It is good food! I hope they see my recommendations and consider solutions if they so choose too!

Kevin Kirk

Had gluten free options for bread. Food was good and service was ok.

Tara Tanner

It was great and they did their best with my gluten allergy. The brazi cheese bites were my favorite thing.

Samantha Grace

Mark’s Feed Store status immediately upon entry and we got to choose which table we wanted because it wasn’t packed. They had options for our friends that were gluten-free and had nut allergies. We had a great experience. Our server was so nice and our food was delightful. It was beautifully cooked. I had enough for leftovers. Mark’s feed store doesn’t disappoint. My favorite part is the pasta salad, I can’t wait to eat it again.

Kori Arnzen

Had a wonderful lunch with my family today. Service is exceptional. Very kind staff. I have a gluten allergy but enjoyed the nachos with grilled chicken. Delicious! The food is always amazing as is the service. 10 out of 10. Highly recommend to everyone!

Elizabeth Robbins

Our server was adorable! Cute dark haired gal, somewhat curly. Very personable. We came from out of town and really enjoyed our visit! We came with 6 people and she thoughtfully made sure everyone had what they needed including our gluten free guest! We love how versatile the menu is, so many different options! Seeing the celebrities who have visited was neat. We will return!

Laura Bergner Owens

A Real Italian Deli! The taco place was closed, so we popped in to the deli and got a picnic lunch to take to the park. Stop in the new coffee shop and try your favorite coffee drink or get an Italian soda. There's a HUGE selection of Torrani syrups and the staff is top notch! Lots of gluten-free items in the deli side. I didn't look for GF pasta, but there's lots of olives, cheeses, chicken salad, fresh salads, etc. The bread smells wonderful, but I can't eat it so you'll have to try it yourself. Lots Pasta is the best place to get little fancy items to finish off a gift basket or food present if any kind.

Richard D.

Very good burgers here they offer gluten free buns

Lior Seidel