Top 11 Gluten-Free Dairy-Free Spots to Discover in Midtown East, New York

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Bistango

145 E 50th St, New York, NY 10022, USA
Gluten Free IconCeliac friendly
Dedicated Kitchen SpaceSeafoodBrunchCocktailsItalianPastaLunchAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsKnowledgeable StaffDedicated GF FryerPizzaSeparate GF MenuBeerDedicated GF Kitchen SpaceCiderDessertsCasual
This spot offers a chill vibe with a unique menu, surprising value, and a standout experience for anyone looking for a cozy meal in Manhattan.

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Kennedy Wandelt
Kennedy Wandelt
Everything on the menu can be gluten free. We had 3 GF, 2 normal, and on GF/DF girl at our table and they brought out separate bread for each restriction. Huge portion too!

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TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East

685 3rd Ave, New York, NY 10017, USA
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuLunch100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerSandwichesDairy Free OptionsVegan OptionsVegetarian OptionsAllergen FriendlyBreakfastBrunchCoffeeDeliveryDinnerKid FriendlyTake AwayKnowledgeable StaffBread ItemsSeparate OvenBakerySeparate GF Menu100% GF
This cozy spot boasts a completely gluten-free menu and delightful crepes, perfect for a rewarding break after exploring nearby attractions.

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jo brown
jo brown
My first place to eat in NYC and my first time in a 100% GF restaurant. everything was so good, I got the Açaí bowl and the Classic Cheese Bread whilst my Grandmother got the Panini, she can eat gluten but said it was the best bread she’d ever had! I’d highly recommend, especially if you’re looking for bread you can chew!

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Kati Shop : Thai • Curry • Rice

162 E 55th St, New York, NY 10022, USA
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantAsianGrab & GoTeaTake AwayDairy FreeIndoor SeatingLunchCasualVegan FriendlyAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF
Enjoy a quick-service experience with generous portions and customizable options, all packed with delicious flavor and a manageable spice level.

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natleigh phillips
natleigh phillips
i love this place. i have celiacs disease and really enjoyed eating here on my first trip to NYC i have the ricebarry, coriander steak with the Kati special curry sauce.. the sweet potato and the cucumber salad would definitely recommend this place. 10/10

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Springbone Kitchen

25 E 51st St, New York, NY 10022, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFDinnerLunchBread ItemsSandwichesKid FriendlyOutdoor SeatingPet FriendlyTake AwayDeliveryBreakfastVegetarian OptionsVegan OptionsDessertsDairy FreeGrab & GoRestaurant
Cool spot with a 100% gluten-free menu and tasty bone broth, but be ready for a small seating area and no public restrooms.

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Olivia C
Olivia C
Fabulous 100% GF menu, will be coming back here

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Le Botaniste

666 3rd Ave, New York, NY 10017, USA
Gluten Free IconCeliac friendly
Vegan OptionsDairy Free OptionsGF MenuDedicated GF Kitchen SpaceAllergen Friendly100% GF RestaurantSandwichesWine BarCoffeeKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSeparate GF MenuSeparate OvenDessertsPastaLunchDinnerDeliveryPet FriendlyOutdoor Seating
A vibrant spot with creative, healthy options and a delightful atmosphere, perfect for those craving delicious vegan choices and fresh juices!

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June Choi
June Choi
Staff is wonderful and the environment is always tidy and clean. Their Pasta Bolo has got to be one of my favorite dishes - gluten-free, diary-free guilt-free, all without feeling like I’m sacrificing anything.

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INDAY

708 3rd Ave, New York, NY 10017, USA
Gluten Free IconCeliac friendly
LunchGF Menu100% GF RestaurantDedicated GF FryerDedicated GF Kitchen SpaceVegetarian OptionsIndianDairy Free OptionsDinnerTake AwayVegan OptionsKnowledgeable StaffSeparate GF MenuDessertsDeliveryKid FriendlyRestaurant
Expect a vibrant spot with unique flavors, quick service, and a minimalist vibe perfect for dining in or taking out.

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Barb M
Barb M
Super yum, fast service, friendly workers, good price point ($15-20), and they have great WiFi when I eat in. I always get the lentil falafel chaat bowl with half rice half salad. The roasted sweet potatoes with the coconut sauce was divine. Complex flavors, gluten free and vegan. Tastes fresh and healthy, not greasy or heavy!

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Frankies Dogs On The Go

89 E 42nd St, New York, NY 10017, USA
Gluten Free IconCeliac friendly
LunchDinnerTake AwayOpen LateGrab & GoKid FriendlyBread ItemsDairy FreeBrunchDelivery
This spot is perfect for classic New York hot dogs with unique options for different diets; just be prepared for limited seating!

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Alexa Piacentini
Alexa Piacentini
I have celiac disease and don't eat meat…wonderful to find a place like this that meets my needs. They have both gluten-free bread and vegetarian hot dogs. Really very good!

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The Capital Grille

100-110 E 45th St, New York, NY 10017, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarSeafoodAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyDessertsLunchBrunchDeliveryTake Away
A chic spot near major transit, bustling with energy, delivering top-notch service and an enjoyable atmosphere for a memorable dining experience.

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Abel Tirado
Abel Tirado
Juanita was an excellent server. She was very attentive without feeling overbearing. We had a late reservation and even so she never betrayed any sense of annoyance or tried to rush us out the door. Our cocktails arrived promptly and she was very informed about celiac allergies and provided a gluten-friendly menu immediately. The food was pretty good, but the service brought the restaurant to five stars. Big thank you to Juanita and the rest of the staff for making us feel comfortable and settling Us in for a nice meal.

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Luke's Lobster Grand Central

89 E 42nd St, New York, NY 10017, USA
Gluten Free IconCeliac friendly
DinnerDairy Free OptionsGF Options Marked on MenuLunchSeafoodBread ItemsSandwichesDedicated GF Kitchen SpaceTake AwayAllergen FriendlyKnowledgeable Staff
A not-so-hidden gem for fresh seafood delights, expect generous servings with a taste that's worth every dollar, though bread could use more toasting.

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Henrique S Baccar
Henrique S Baccar
They have Many options GF

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Hatsuhana

17 E 48th St Ste 702, New York, NY 10017, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchDeliveryTake AwayOutdoor SeatingKid Friendly
Surprise find with top-notch service, beloved for its fresh offerings and being an affordable gem in the city.

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Ben Kuleshov
Ben Kuleshov
A 530 PM table for two at Hatsuhana on a Wednesday yielded the absolute best sashimi that I have ever had the pleasure of tasting, as well as impeccable service from all staff. We first ordered hot green teas and an avocado salad, and due to my gluten intolerance, the dish was modified by removing the sauce. We followed this with a Sashimi Deluxe plate each, (modified for me of course) where our server identified every piece of fish on the beautifully presented plate for us. The sashimi was a religious experience. I savored every bite of fish, some with eyes closed. Not only was there tsuma on the plate like normal, very good seaweed was present as well. The wasabi is real wasabi, and when we ordered individual pieces of salmon toro sushi, there was a tasteful dot of wasabi tucked between the fish and rice. Our green tea was never empty, with multiple perfectly timed free refills. After we finished our meals, we were presented with complementary houjicha (roasted green tea)! We left Hatsuhana with full bellies and a good mood, grabbing a few M&Ms from the complementary M&M dispenser on our way out.

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Blue Park Kitchen

666 3rd Ave, New York, NY 10017, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVegetarianVeganDairy FreeDeliveryTake AwayCasualBreakfastAmericanPet Friendly
A top-notch lunch spot with a fresh, homemade vibe and great selection, perfect for a quick and satisfying meal on the go.

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Emily Kaplan
Emily Kaplan
Gluten free

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