Top 24 Gluten-Free Dairy-Free Havens to Explore in Spokane

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Cole's Bakery & Cafe

521 E Holland Ave, Spokane, WA 99218, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBakeryCafeBreakfastBrunchDinnerLunchOutdoor SeatingDeliveryTake AwayKid FriendlyAllergen FriendlyVegetarian OptionsDairy Free OptionsVegan OptionsDedicated GF FryerBread ItemsSandwichesPizzaPastaFriesPet FriendlyRestaurant
A unique spot with a cozy vibe, offering a huge variety of baked treats and a chill cafe ambiance that keeps folks coming back for more.

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Hope Carroll
Hope Carroll
Best gluten-free food I've had in a long time! So nice to have a wide variety of foods to choose from! ❤️

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Boots Bakery & Lounge

19 W Main Ave, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan FriendlyBreakfastVegan OptionsBakeryBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerPastaSandwichesBeerBread ItemsDinnerDeliveryDessertsWaffles / Crepes100% GF
Expect a vibrant spot with a huge selection of sweet treats, a fun vibe, and quick service, perfect for those who love vegan options.

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Tony Snook
Tony Snook
Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

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People's Waffle

15 S Howard St, Spokane, WA 99201, USA
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCafeWaffles / CrepesDeliveryOutdoor SeatingDedicated GF Fryer
A tiny spot that wows with unique, flavorful options and a surprising twist on beloved classics, making it a must-visit for everyone.

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koan mercer
koan mercer
Gluten free waffle are not actually good. Also avocado tasted very off/off.

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Dedicated gluten-free menu

Wild Sage Bistro

916 W 2nd Ave, Spokane, WA 99201, USA
Gluten Free IconCeliac friendly
RestaurantAmericanIndoor SeatingDinnerCocktailsVegan FriendlyAllergen FriendlyDairy Free OptionsTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersDessertsBreakfastLunchDeliveryKid Friendly
This downtown gem offers a unique blend of creative dishes and a vibrant atmosphere, making it perfect for any special occasion or casual outing.

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nellynosibor1998
nellynosibor1998
This is an amazing place. The ability to make almost everything on the menu Gluten free was a highlight. The chef walked every table to share and delight in the customer joy of their meals.

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Allie's Vegan Pizzeria & Cafe

1314 S Grand Blvd #6, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBreakfastBrunchDeliveryOutdoor Seating
A cozy spot with unique vegan dishes and homemade cheese and sauce, perfect for anyone looking to explore innovative flavors.

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Elaine Barr
Elaine Barr
As someome who needs gluten and dairy free food, I was very excited to try this restaurant. The dairy free cheese was excellent but the gluten free pizza was not. The crust was gluey and the opposite of crisp. Maybe it needed a few more minutes in the oven? I've had much better gluten free crusts from frozen pizzas in the grocery store. I was extremely disappointed to pay an extra 3.50 for something that tasted like the gluten free pizza I was excited to eat 20 years ago. We've come so far in what gluten free food can be, there is no need for limp, chewy, sad crusts anymore. Hopefully this restaurant can up their game in the future. I did enjoy the greek salad with dairy free feta!

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The Shop

924 S Perry St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBagelsBeerBread ItemsBurgersDessertsDelivery
A chill local spot with tasty drinks, homemade eats, artsy vibes, and cozy indoor/outdoor seating perfect for relaxing or working.

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Kassie Bode
Kassie Bode
Came here with my daughter on a day off school and the vibe was 10/10 and the bagel was even better!! I am celiac and got a gluten free bagel sandwich and cinnamon rolls and they were soooo good!! We will be back!

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Versalia Pizza Kendall Yards

1331 W Summit Pkwy, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDinnerItalianKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDelivery
Fresh ingredients and a cozy patio make this spot a hit, plus it caters well to those with dietary restrictions.

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Kalea Monroe
Kalea Monroe
They have an amazing gluten free pizza here and awesome topping options! I have to eat dairy free and they also offer dairy free cheese. It’s places like here that make someone feel not as isolated from their friends if they want to all go out and eat pizza. And for that I thank them!!

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Cascadia Public House

6314 N Ash St, Spokane, WA 99208, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersCiderFriesBreakfastOpen Late
This spot shines with its diverse options that cater to everyone, from meat lovers to vegans, all in a fun, inviting atmosphere.

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David
David
Love this place. Fantastic vegan and vegetarian options. Also lots of Gluten free options.

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Thai Bamboo Restaurant

5406 N Division St, Spokane, WA 99207, USA
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerLunchTake AwayVegan OptionsVegetarian OptionsOpen LateOutdoor SeatingKid FriendlyRestaurant
A vibrant spot with a stunning visual aesthetic, diverse menu, and impressive bar, ideal for cozy meals and returning visits.

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Dennis Forsberg
Dennis Forsberg
Took family and relatives to dinner here. Food was fresh and good. Some ordered gluten free. We had drinks. Everyone enjoyed their dish. Appetizers were good. Service was very good. Highly recommended.

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Saranac Public House

21 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
GrillAmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosDeliveryBarRestaurant
An awesome social spot with a pub vibe, huge portions, and tons of vegan and gluten-free options—definitely a place to kick back and enjoy!

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Andrew Price
Andrew Price
Great selection of gluten-free options! Service was fantastic too!

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The Onion Bar & Grill North Spokane

7522 N Division St, Spokane, WA 99208, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF FryerAmericanDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPizzaPastaBurgersDairy FreeBrunchDeliveryRestaurant
A chill spot with great vibes, offering solid meals and a few unique options, perfect for casual dining with friends or family.

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Mother of Cats
Mother of Cats
I ordered Nachos because I'm gluten-free. They did have a couple of other options. They were very plain tasting. Wish I had ordered something else.

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Kuni's Thai Cuisine

101 E Hastings Rd, Spokane, WA 99218, USA
Gluten Free IconCeliac friendly
AsianVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsOutdoor SeatingRestaurant
A beloved local spot serving vibrant dishes that impress with rich flavors and creative presentations, perfect for those craving something special.

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Northside Salon
Northside Salon
Kunis is always a winner! It’s our absolute favorite spot. I’ve tried nearly everything on the menu, and every dish is a solid 5 stars. As someone with celiac, I truly appreciate how accommodating and friendly they are—they make dining in and out such a seamless and enjoyable experience.

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Gluten-free options are marked

P.F. Chang's

801 W Main Ave, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyCocktailsOpen LateDeliveryOutdoor Seating
Get ready for a vibrant dining experience that impresses with generous portions and a menu crafted to delight every palate!

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Maura Eloe
Maura Eloe
I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

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Our Thai House Restaurant

1415 N Hamilton St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDelivery
Experience a vibrant Thai ambiance with an array of flavorful dishes that keep diners coming back for more.

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Justine Mistretta
Justine Mistretta
A Taste of Thailand at Our Thai House Our Thai House offers an authentic Thai dining experience that’s sure to tantalize your taste buds. The pad Thai with chicken was a delightful choice, with a perfect balance of sweet, sour, and spicy flavors. The noodles were cooked to perfection, and the chicken was tender and juicy. The medium spice level provided a satisfying kick without overwhelming the dish. I love the fact that they have gluten-free options. The service was impeccable, with friendly and attentive staff. If you’re craving delicious Thai food, Our Thai House is definitely worth a visit.

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Bark, A Rescue Pub

905 N Washington St, Spokane, WA 99201, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBeerCiderTacosBreakfastBrunchDeliveryTake AwayRestaurant
An unexpected gem on a road trip, this dog-friendly spot boasts a stellar beer selection and a chill vibe that keeps patrons coming back.

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Sierra Estes
Sierra Estes
It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

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Mizuna Restaurant and Wine Bar

214 N Howard St, Spokane, WA 99201, USA
Gluten-free options
Vegan OptionsBrunchDairy Free OptionsLunchOutdoor SeatingVegetarian OptionsCiderBreakfastDinnerDeliveryTake AwayRestaurant
Known for its lovely atmosphere and extensive wine list, this place will leave you undecided whether the vegetarian or meat menu is more tempting!

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Katie Droter
Katie Droter
Mizuna has been my go to downtown restaurant for years, tonight however was a complete disappointment. My scallops had a beautiful sear and were delish, however the accompanying risotto was under done and full of butternut squash. My gluten free/vegetarian friend had ordered the risotto main and her entire entree was underdone, full of squash and tasted like fish. My friends and I meet there every year to have wine, food and a wonderful holiday visit- we are willing to pay for the experience. That did not even come close to happening this evening.:….at one point during our lengthy wait for food, I went to the bar to get my own glass of wine! I did not take out my disappointment on the wait staff- but rather waited to submit my concerns to management.

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Fresh and Foraged

410 E Holland Ave # 9211A, Spokane, WA 99218, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayKid FriendlyBreakfastBrunchLunchDinnerDairy FreeVeganVegetarianAllergen Friendly100% GF
Enjoy fresh salads with unique twists and generous portions, perfect for anyone craving healthy, delicious options!

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PM
PM
My family and I arrived at the Spokane Airport hungry. This restaurant came up on my gluten free search. It was well worth the 28 minute drive. There were fantastic options. The whole family loved they're food. It tasted fresh and delicious. The service was great. I couldn't be happier.

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Dedicated gluten-free menu

Sushi.Com

430 W Main Ave, Spokane, WA 99201, USA
Gluten-free options
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchVegan OptionsVegetarian OptionsDeliveryTake AwayKid FriendlyRestaurant
Chill vibes, great views, and a menu that’s got plenty of options make this spot a local favorite for casual dining.

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ASLiSHansen
ASLiSHansen
We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

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Red Robin Gourmet Burgers and Brews

9904 N Newport Hwy, Spokane, WA 99218, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeBread ItemsBurgersKid FriendlyTake AwayCasualOpen LateAmericanDeliveryPet FriendlyBarRestaurant
Great vibe and dedicated service make for a fun dining experience, even if the occasional miscommunication may happen.

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Maizy Lannigan
Maizy Lannigan
The waitress is super nice!! She is very aware that I am gluten free so I ordered separate fries and a gluten free royal Red Robin burger. Tomorrow is my birthday so I am very happy that she even got me a sundae. I heard a lot of singing and she didn't sing to me which I'm okay with that. Overall, I love going here so thank you!!

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Chipotle Mexican Grill

930 N Division St, Spokane, WA 99202, USA
Gluten Free IconAccommodating Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosDelivery
A bustling spot known for quick service and thoughtful staff, making it a go-to for a satisfying meal after a long day.

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Tiffany Hively
Tiffany Hively
Hadn't been here in some time but decided to stop in with the fam after a busy day. Food is great. We ate in and it was nice. Forgot how good the food is! The person helping us on the line was very visibly annoyed with my 9 year old daughter not being loud enough and with me asking questions making sure certain items were gluten free (allergy) but didn't take away from my good experience. They may have just been having a rough moment. We were last in line of a somewhat long line but they do get through very quickly! Will still highly recommend!

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Twigs Bistro and Martini Bar

4320 S Regal St, Spokane, WA 99223, USA
Gluten Free IconCeliac friendly
LunchDinnerDairy FreeVegetarianBread ItemsBurgersPizzaSandwichesDessertsOpen LateTake AwayKid FriendlyBrunchDeliveryPet FriendlyOutdoor SeatingBarRestaurant

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Bob Mulvey
Bob Mulvey
We were disappointed in a couple issues. We had a 5:00 reservation on Christmas Eve at the Twigs on S Regal. It wasn’t busy when we arrived. My wife is Celiac and was disappointed that the peppered salmon was taken off the menu. I love to get the Pesto Chicken, and it was dried out and didn’t taste like it used to. My son got the Coulete steak which he said was good. After starting our meal, the manager seated a table next to us and told them there was a Christmas Eve Special, which was a sirloin steak. Our server never told us of the special. We have enjoyed Twigs for several years and actually have known Jeff & Trevor Blackwell. Hopefully the next time we come back, some of this will be better.

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Jersey Mike's Subs

4805 N Division St, Spokane, WA 99207, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy Free OptionsDeliveryGrab & GoKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDinnerPet Friendly
Known for its attentive approach to dietary needs, this spot is a must-visit in Spokane, delivering consistent quality and care.

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Rani Calderon
Rani Calderon
Thank you for taking the time to avoid cross contamination for our gluten allergy!

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Method Juice Cafe Northside

7704 N Division St a, Spokane, WA 99208, USA
Gluten Free IconCeliac friendly
LunchBreakfastDairy FreeVeganVegetarianTake AwayCasualCafeDeliveryKid Friendly

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Charles Perry
Charles Perry
The shake/smoothie I had for breakfast was amazing. The staff were very helpful in talking me through the products and was great for a vegan alternative as I need to avoid gluten and dairy.

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Tre Palline Gelato Napolitano

159 S Lincoln St #221, Spokane, WA 99201, USA
Gluten-free options
Ice CreamItalianDairy Free OptionsAllergen FriendlyDessertsCafeDeliveryTake AwayKid FriendlyRestaurant
A treasure trove for gelato addicts offering an astounding variety of flavors, with crafty confections made from scratch by the sweetest owners!

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Jolene Harris
Jolene Harris
My mom loves a good ice cream cake, but has eating restrictions that prevent her from having both gluten and dairy. Staff were kind, helpful, and so accommodating and sensitive to her dietary needs as I ordered a Gelato cake for her birthday. To top it off, our whole family agrees that the Gelato cake was better than any ice cream cake we've had! And so gorgeous, too (the picture included is of our cake). The smile on her face was the best part! We already loved the Gelato, but we are now life-long loyal customers! :)

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