This spacious, bright cafe offers a relaxed atmosphere with comfy leather couches and a rotating display of local art. Known for its gluten-free and vegan-friendly options, it provides a compassionate, sustainable setting ideal for those seeking safe, inclusive dining experiences.
People are saying
View more
Amanda Hammond
The tea flavours are delicious and there are lots of gluten free options. Also genuinely the most comfortable couches I’ve ever sat in in my life.
This vibrant spot is a gluten-free haven, offering many safe, delicious options with fresh ingredients. The friendly, accommodating staff ensure a celiac-friendly experience, while the lively atmosphere includes cozy booths and a fun salsa night, making it a top choice for gluten-sensitive guests.
People are saying
View more
Janessa Williamson
Great food and really friendly staff. Super accommodating for dietary restrictions (celiac and vegetarian).
151 Charles St W R12, Kitchener, ON N2G 1H6, Canada
Accommodating Gluten-Free
CocktailsPizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunch
This intimate spot offers a welcoming atmosphere with an amazing ambience that enhances the dining experience. The team-oriented environment and attentive service create a customer-focused setting ideal for those seeking gluten-free options with care and accommodation.
People are saying
View more
Bradley Lacey
Edit: I spoke with Brandon the owner and agreed to come back. As previous the pizza and drinks were great. Both Brandon and his brother were apologetic and made sure we had a great time. While they could have just ignored it, they owned the issue which says a lot. We will be back.
I recently dined in at The Civil with some friends. I had heard great things about it and was eager to try it. On arrival our waiter, did seem relatively new to the role, to give this context, I have worked in Food and Beverage in 6 countries for large luxury hotels. He was pleasant and made every effort to accommodate. Received our initial drinks and they were well presented and tasty (Flights).
We ordered pizzas and my girlfriend made sure to advise the waiter she does have a gluten intolerance and ordered the gluten friendly specific pizza crust. When her pizza was brought out, I clarified with the waiter it was gluten friendly and he said yes. Immediately following ran back to the table to let her know he made a mistake and forgot to make that note for the kitchen and he would get it fired immediately.
To this point no issues and it was handled well. I understand mistakes sometimes happen and appreciated his sense of urgency in resolving it. They also waived the charge for her pizza which I thought was a kind gesture. The new pizza took approximately 18 minutes to come out of the kitchen. At this point everyone else is done eating.
What really left a negative taste in my mouth was the conversation I overheard between our new server and who I believed to be the manager. His words were "you need to go talk to that table, there time is up and we need the table, They need to settle the bill."
I can appreciate that they have policies in place and agree with the application of it, but at this point, my girlfriend has just gotten her pizza, is a slice in and we now have a waiter telling us its time to go. We were not here this long because we wanted to be, but rather as a result of you and your staff's actions, or lack there of.
I am disappointed that we were made to feel like we were an inconvenience in a situation that we had little control over. The pizza was great, and overall the service was okay, but in light of the way in which we were treated, I will not be returning and could not wholeheartedly recommend this restaurant to anyone else.
This cafe offers a genuinely caring atmosphere with knowledgeable staff who adapt menu items for gluten-free needs. Its dedicated gluten-free options and attentive service create a safe, welcoming environment for those with celiac disease or sensitivities.
People are saying
View more
Khadra Ali
I picked this restaurant for my family and i for breakfast because they meintioned they have gluten free options. When we 3ntered the restaurant i asked the lady if they had gf options just to confir and she confirmed. I ordered benedict eggs with toast, when it was served we asked if it was GF and the waiteress said it was not gf hence she brought me gf bread with eggs. I called her yesterday to confirm again if the sweet potatoes fries were gf and she confirmed it was gf because they use fresh sweet potatoes and they coat with chickpea flour. I now doubting about the bread if they really exchanged for gf. I have celiac disease, I haven't slept for two nights since Wednesday night because of excruciating pain all over my body. I usually feel pain during the day but if it gets worse at night. I have never experienced this much pain before. I will never go to this Cafe again and if you have celiac disease or any food sensitivity stay away from this Cafe.
This cozy spot in a historic building offers a gorgeous decor and a hide-away bar vibe that enhances the dining experience. The attentive staff is well-versed in gluten-free needs, ensuring a top-notch service and a welcoming atmosphere for those with gluten restrictions.
People are saying
View more
Rizvan Jamal
Well I was told that the food was cooked on a bbq and there were no grilled lines or anything on my jerk chicken the rice was average at best all they did is put sauce on a cooked chicken breast I would save my money and not come back ! Although it is gluten friendly, if it’s a grab and go and not sit and eat I understand why it’s not that great you will wait to get home before you see the over priced food, maybe they should also say truffle chips are truffle salt on potatoe chips, marketing wins again not quality or value
This cozy spot features a warm, inviting atmosphere with covered patio and bar seating, perfect for enjoying a meal with family or a romantic evening. The service prioritizes customer care, enhancing the experience for those seeking gluten-free dining options.
People are saying
View more
Cathleen Audrey
Careful attention to detail and a good selection of Italian food. If you are looking for a great dining experience in a non-chain restaurant, then go here! Great gluten free pasta and the special of the evening was delightful. Leave room for dessert.
This cozy, family-run spot features a rustic DIY decor and a warm, welcoming atmosphere ideal for gluten-free diners. The quiet, spotless setting complements a menu with a good variety of gluten-free options, making it a thoughtful choice for those with gluten intolerance.
People are saying
View more
rita nagle
The food was decent. The atmosphere is cold and could use some love… a picture on the wall or some candles? The waiter seated us in the back corner at the worst possible table even though the restaurant was not busy and we had made reservations days in advance. Also extremely disappointing that they have no gluten free pasta dishes or pizza. Probably wouldn’t bother going back for that reason as there are very few options for me.
This spot offers a warm, inviting atmosphere with a Spanish-themed booth that enhances the dining experience. The owner’s dedication to care and pride in service creates a friendly, celiac-safe environment, making it ideal for those seeking gluten-free, dairy-free options.
People are saying
View more
Heather Masse Fine Art
The taco’s are fantastic and the service so friendly! They have gluten free, dairy free and meat free options. Best place to eat at the Kitchener market
Cozy eatery with a gluten-free corn taco menu offering authentic Mexican flavors in a vibrant setting.
People are saying
View more
Hamont Reviewer
**Casa Toro 88 in Kitchener:**
* **Cozy and Gluten-Free Friendly:** This small Mexican restaurant offers a variety of gluten-free options, which is a big plus.
* **Seating:** Be aware that upstairs seating might be limited during peak hours.
* **Food:** The tacos are the highlight here, served in platters and boasting delicious flavors. However, the Esquites (corn in a cup) was unfortunately not very enjoyable and seemed overpriced.
* **Areas for improvement:** While the tacos were good, some additional garnishes could elevate them further. Additionally, expanding their appetizer options might be beneficial.
**Overall:**
Casa Toro 88 offers delicious tacos and caters well to those with gluten-free needs. While some appetizers might fall short, the tacos are worth a try.
This cafe offers a cozy, family-friendly atmosphere with dim blue lighting and a pub-like vibe, enhanced by loud East African music from a skilled DJ. It's a welcoming spot known for accommodating gluten-free needs with advance notice, making it a rewarding experience for those seeking authentic East African ambiance.
People are saying
View more
Bob Ahrens
Wonderful food. Both veg and non veg. The injera bread, an Ethiopian staple, is delicious and naturally gluten free
This cozy cafe charms with its original and eclectic decor, creating a light-hearted, fun atmosphere. The staff are notably accommodating, ensuring a safe and welcoming environment for gluten-free diners with careful food preparation practices.
People are saying
View more
Tammy Joudrey
Great little spot, l even bought a yeti sticker for my kayak.. They even have gluten options...
This charming spot offers a gluten-free crust option better than most, praised for its delicious, high-quality thin crust pizzas. The wonderful, polite service enhances the experience, making it a top choice for gluten-free diners seeking great taste and care.
People are saying
View more
Cindy Frank
Fantastic experience, fast, hot and delicious. Gluten free pizza is the best I've had. They don't skip on toppings or cheese. Communication was easy, order was perfect and they delivered sooner than expected. Cheers to great pizza!
This cozy spot is renowned for its homemade gluten-free crust, crafted with care to offer a unique texture and flavor. The polite staff enhance the welcoming atmosphere, making it a favored choice for those seeking quality gluten-free options in a traditional setting.
People are saying
View more
Michael Gowman
Genuinely horrible pizza. It's like Pepi went one by one through the ingredients to optimize how terrible each one could be. Terrible dough, no gluten structure, awful texture, no flavour. Ketchup like sauce with way too much sugar. Rubbery cheese. Suspect tasting pepperoni. Pepi has created an ensemble of flavours and textures that makes you question pizza itself (in a bad way). Would give 0/5 if I could. I hear the munchie subs are good though.
Charming halal Thai eatery with gluten-free curries and a gluten-free menu legend in modern decor.
People are saying
View more
Spencer Moreno
Nice ambiance and very nice owner but I must leave my honest review, the food wasn’t bad, but it also was evidently not the most authentic flavour and texture. I ordered gluten free pad Thai (it’s nice they have the option) but I must say it tasted kinda like the ketchup version of pad Thai. Pad Thai is made with low cost ingredients so I just can’t
justify $18 for a single person portion of pad Thai that isn’t better than thai express. I would definitely be open to trying more on the menu like a curry but this restaurant seems to be serving a westernized version of Thai food—serving personal portions in an “order at the cash register” fashion but sold for the higher price of the real deal. You even have to go pick up your own order. A very strange modern restaurant concept that seems to justify a higher price with less effort. I will say, it is beautifully decorated, and it may be perfectly suited for the Waterloo resident unfamiliar with the style of cuisine.
This spot offers a welcoming atmosphere with comforting simplicity, enhanced by great music and captivating wall scenes. The friendly staff provide attentive service, ensuring a pleasant experience for those seeking gluten-free dining options in an authentic Caribbean setting.
People are saying
View more
Matthew Stewart
Called and ordered food for pickup. Friendly staff to deal with and answered our questions about the food we intended to order (partner is celiac so it is important to make sure items are gluten free).
Food was great! Fried plantains were perfectly done, and the jerk chicken was the best I have ever tasted. Goat curry is very flavourful. I highly recommend checking them out :)
This cozy cafe offers a family-friendly, welcoming atmosphere ideal for relaxing or working. Staff are attentive to gluten-free needs, ensuring a safe and accommodating environment for those with dietary restrictions, making it a versatile and reliable choice.
People are saying
View more
D M
Ordered a Power Bowel and a Sandwich with Gluten Free options during lunch time, and it's really beyond my expectation. The employee takes care of my gluten free requirement seriously with cautions. Will come back again for sure.
This spot offers a welcoming atmosphere with attentive service, making it a comfortable choice for those seeking gluten-free dining. The friendly staff ensure a positive experience, emphasizing inclusivity and care for dietary needs.
This cozy spot features a well-stocked grocery store with gluten-free items like corn tortillas and masa, ideal for those seeking authentic Latin ingredients. The small seating area offers a warm, inviting atmosphere, making it a favorite for gluten-free shoppers and diners alike.
People are saying
View more
Isabel Drummond
Favourite eats in downtown Kitchener (gluten free too!)
Charming spot with a beautiful patio and diverse, flavorful gluten-free options in a chill atmosphere.
People are saying
View more
Emily
Delicious food and great friendly service! Went in to use the washroom not wanting to buy anything because I'm vegan but I took a look at the menu and they have vegan options. Also each day they have a deal and the day I went in they happened to have a deal on their vegan grilled cheese. Also multiple bread options which is good for me because white bread breaks out my skin! Also they have gluten-free options.
This intimate spot features a calming, warm atmosphere with a fresh, clean interior and friendly, hospitable service. The couple running it are attentive, even remembering specific needs like gluten-free soy sauce, making it a welcoming place for gluten-free diners.
People are saying
View more
Justin Wong
Have been a few times. Every time I go the food is very fresh, the couple working is very friendly and hospitable. Have tried different rolls, nigiri and poke bowls and they are made on the spot. They also remember you the next time you come, such as a friend I go with needing gluten free soy sauce. Tap to pay is available, and they don't ask for tips. Will gladly go and support this local business for delicious sushi.
This venue offers a lovely vibe with sultry couches, period lighting, and worn leather accents that evoke an old west charm. The smoky atmosphere and bourbon-inspired themes create an inviting setting ideal for a candlelit date night or double date, enhanced by attentive service.
People are saying
View more
Alyssa Ratthe
Love this place! Food was amazing, our server was great and the vibe was lovely! I originally ordered the gluten free bbq chicken pizza and the server informed me that the bbq sauce had gluten which I really appreciated and they were quick to offer me up a new solution! It ended up being delicious! My boyfriend had the chicken and waffles and was raving about it for the next couple of days. 100% recommend this place for a candle lit date night or a double date!
This spot offers a bright, cozy atmosphere filled with Habesha music and comforting scents, creating a welcoming space perfect for relaxation. Notably, it consistently provides gluten-free injera, making it a standout choice for gluten-free diners seeking authentic Ethiopian flavors.
People are saying
View more
Steve Sande
I love that gluten free injera is always available.
This venue features a laid-back, rustic-chic atmosphere with patio dining and sturdy wood tables, creating a relaxed vibe ideal for gluten-free diners. The thoughtful menu clearly marks gluten-free options, complemented by family-oriented, excellent service ensuring a satisfying experience for those with dietary needs.
People are saying
View more
Sebastian Carvallo
⭐ Abe Erb Brewery – A Solid Spot for Craft Beer & Elevated Pub Eats ⭐
📍 Location: Patio dining, rustic-chic vibes
🍺 Highlight: Unique beer flights, creative comfort food
Abe Erb delivers an excellent craft beer experience paired with an inventive and diverse menu that hits well above standard pub fare. Whether you’re a beer aficionado or just there for the food, there’s something for everyone.
🍽️ Food Experience
The menu offers an eclectic mix of elevated snacks, mains, and handhelds. Standouts include:
Halloumi Fries – A favorite for vegetarians and cheese lovers, crispy and well-seasoned.
The Bell Buster Burger – Loaded with cheese, bacon, and caramelized onions, this one’s a hearty, satisfying option.
Grilled Cauliflower – A plant-based dish that doesn’t feel like a compromise—topped with chimichurri, it’s bright and flavorful.
Steak Frites – For those craving classic bistro fare, this comes with perfectly cooked steak and house fries.
The menu marks gluten-free and vegetarian options clearly, showing a thoughtful approach to dietary needs.
🍻 Beer Flights
The beer flights are a definite highlight—served on sleek wooden paddles with chalkboard labels. The variety is impressive, including:
NEIPA (New England IPA) – Juicy, hazy, and full of tropical hop flavor.
Amber & Maltier Ales – Rich, toasty options perfect for cooler evenings.
Buggy, Kolsch, and Light – Crisp and refreshing for lighter palates or summer sipping.
Stout (O’Tool) – A dark, creamy brew with roasted notes that balances the flight well.
The range from light to dark, hoppy to malty, makes this ideal for sharing or sampling before picking a pint.
🌞 Atmosphere
The outdoor seating offers a relaxed vibe with sturdy wood tables and a rustic finish—great for groups or casual hangouts. The presentation (like the beer paddles and glassware) adds a stylish touch without being overdone.
🔚 Final Thoughts:
Abe Erb is a must-visit for anyone in the area looking for quality local beer and creative, satisfying food. The casual setting with gourmet touches makes it perfect for everything from date night to group outings. Try a beer flight, grab some shareables, and enjoy one of the region’s best brewpub experiences.
⭐ Rating: 5/5
🗣️ Try if you like: Craft beer, gastropubs, comfort food with a twist
This spot offers a warm, neat atmosphere with thoughtful service that prioritizes gluten-free needs. Staff and management are attentive, ensuring a safe and accommodating dining experience for guests with celiac disease or gluten sensitivities.
People are saying
View more
Heidi Douglas
The breakfast buffet, food, and variety of options were amazing! The head chef and waiting staff catered to my food allergies and always went out of their way to ensure everything was gluten-free and perfect! Shout out to Erika and Navi, in particular, for their friendly and impeccable service! Thanks for making my experience wonderful!