Top 50 Gluten-Free Delivery Spots to Enjoy in Memphis

Robin LEE

Knowledgeable about celiac. Separate grill for GF and non GF. Almost all items can be made GF.

Carolyn B

Had the cauliflower and salad. My husband had the enchilada bowl. The staff seemed knowledgeable about celiac and the food was excellent. Glad to have this app to find celiac safe restaurants when traveling.

Kelly Watson

where do I start? 😍 the service is chefs kiss 👌- I’ve always had amazing servers who try to make our experience special. ✨I could write a love song about the wedge salad. I get it every time. ✨I dream about the thunderbird pizza. (also, all the pizzas can come gluten free! big win) It’s slightly spicy and sweet. ✨I wish I could swim in the espresso martini.. I think it's the best one in Memphis. they have a revolving drink menu and I've never tried one I didn't like. my only complaint is it's a little loud in the center of the room so it's hard to hear if you're sitting at a large table.

Sweet T's Tattoos

⭐️⭐️⭐️⭐️⭐️ Marlow’s Barbecue is an absolute gem! Not only is it rich in history—Elvis himself used to eat and hang out here when he was a sheriff—but the food and service are top-notch. Did I mention that they’ll come pick you up in a limo for free? It’s complementary, but don’t forget to tip the amazing Driver ,who is also an awesome person. Three generations of owners have kept this place alive, and you can feel the passion in every bite. Our server was Kristy. She was fairly new there and an absolute prize. The current owner Michael is on-site and incredibly knowledgeable, especially when it comes to celiac and food allergies, which is a rare and much-appreciated find. I have celiac so finding somewhere safe to eat everywhere I go is always a goal. The staff is friendly, the atmosphere is welcoming, and there’s Elvis memorabilia everywhere. This place is like a museum and an incredible restaurant and the food is absolutely phenomenal. For me, this place checks all the boxes. I can’t recommend it enough!

Alicia Joi

My goodness!! If only I had pictures of the experience that I could share. I had such a great time I forgot to take pictures of the food, but this experience was just so phenomenal. It’s my third time patronizing this location altogether. (2 dine-in and 1 takeout; each time positive experience.) I was there to celebrate my mother’s birthday and from the moment I placed my reservation that morning I was dealt with in a courteous manner and utmost patience. Thank you Ben for setting the tone for a great evening and thank you Ms. Dean later when I called to confirm that I was still on my way. Although I recommend trying your best to be on time for your reservation out of respect to the staff and guests, I ended up being an hour late (but I asked my guests to check in for me); however, the diligence and care of the staff was touching. I was escorted to my reserved area with a smile. The reservation was originally for a smaller amount of guests but since I was unsure about the specific number in attendance, when I got there they had not 1, but 2 tables reserved! Ana, our server for the first table, promptly greeted us and had a perfect attitude which gave us an even more pleasant experience! She was so attentive to our needs that night, and did everything in a timely manner. I’ve never had such excellent service. She even took pictures of our guests for us, and was very friendly. I believe Rachel was the name of the server at our second table and she even served the couple who came in a little before closing with us. When I did interact with her she did very well and an excellent attitude! All of the food everyone loved, and the guests asked me for recommendations so the majority of them ordered my suggestion which is also the restaurant’s suggestion: cedar plank salmon! I get it every time. Literally the best salmon, veggies, and marble potatoes, but some guests ordered different sides. The lamb I tried was so juicy and tender. I had the botanical smash mocktail and it was good. The birthday girl enjoyed her meal as well and they cater to gluten-free eaters like herself which was another factor in choosing this location. Great selection of food!! Great quality AND quantity at a great price. Beautiful, intimate, and sophisticated ambiance. Also, I love the on-site security and the option of valet parking. The staff that night really took great care of us and it all points back to the great managers there and God. Everything was so perfect that night I knew He was in the midst. All of it was what I prayed for and exceeded my expectations. It was such a magnificent experience and such a blessing—the type of evening that will have our guests, myself, and my mom, whom I surprised that night (was in joyful tears), with a party that will be talked about greatly for years!! Thank you so very much and of course, I will be back and continue to look forward to many more positive experiences. Highly appreciated and highly recommended. :) (The pictures, except the receipt from the night of, are actually from the very first time I tried Seasons 52 which was a great experience.)

nick coleman

I've never had Indian food before, it was very tasty. I will be back for the korma & vindaloo. Service was great & accommodating. My sister has celiac & cannot have gluten. The staff was very courteous, they answered all her questions. She felt safe eating here. Thank you.

Alanna Stephenson

My husband and I went to PF Chang’s for a date tonight - one of our old favorites from when we were dating. We were there for a late 8:30 pm dinner and the restaurant was fairly empty, but that did not diminish our service! Josh was our server, as well as the bartender. He was so personable and thoughtful, making sure everything I ordered was gluten free and catching when I mistakenly ordered something that wasn’t. He kept our drinks refilled and our needs met, while also keeping an eye on the bar. Instead of just handing us a dessert menu, he sold us on the gluten free dessert, chocolate soufflé, which was delicious! We also really appreciated the manager coming by to check on us. Thanks PF Changs and Josh for a great night!

Whitney Young

Location was clean and the staff was very pleasant! We were first time customers and they took their time to explain the menu. Everyone had a smile on their face and went out of their way to ensure we had a great experience. The food was fresh and flavorful and prepared quickly. They also had a gluten free crust option and dairy free cheese available. Highly recommend if you're in the area.

Claudia English

Great gluten free options and lovely service! All around a great breakfast place.

Deborah Blanchard

I love Amerigo. last week and my visit there, I had a great waiter. My friend and I got there early enough to do the early bird special and I think I'll do that again. All that great food and a glass of wine for a very reasonable price. And I can have gluten-free there and not get sick. Hurrah! I just wish they would find some good gluten-free bread because I miss it so. I know it's been years since they had it, but it was so good! And a treat celiac don't get very often when they go out.

Florence Juliano

Kathy Hill

Kris was very accommodating for someone in our party with a gluten allergy. Highly recommend.

Ben Buchanan

Hannah Banuelos

Amazing!! Very accommodating and Celiac safe!! Service was great and very knowledgeable about cross contamination with food allergies! 10/10

Alli Haskill

Delicious food, pleasant servers, and lots of gluten free options.

Danielle Williams

Excellent service . Very cool location. Amazing food ! Hands down best burger with gluten free bun and gluten free fries

Ashley Chapman

I absolutely love Imagine Vegan and to all my sweet tooth friends. The owner is an incredible baker serving up the best sweet treats in the city! When I'm craving something sweet, this is always my go-to place, and they have gluten-free options 😊. Stop in. You'll be glad you did!

Chopped Cupcakes

I am so very glad that I found this place. The cakes that were on display were so very beautiful and detailed. Their cakes stand out from other bakeries and are guaranteed to be the hit of any party or venue that you may need sweets for. They have a huge selection of goodies to choose from. They. Have cupcakes, brownies, cookies, cheesecakes, lemon bars….you name it, they got it! This is not necessarily a bad thing but if you are not into super sweet icing then this may not the place for you. The icing is VERY sweet but it’s sooooo good!!! The cupcakes are very moist and not dried out at all. The gluten free cheesecake seems to be more on the lighter side, just a heads up if you are looking for something that is not too “heavy”. The strawberry lemonade cupcake was my personal favorite! Those flavors just go together so well! The decor and atmosphere in here is vibrant and upbeat. The “cupcake tree” painted on the wall is also nice to look at. I highly recommend you stop in and get you some goodies if in Memphis!

Billie Jo Hayes

This really is a hidden gem! Speakeasy vibe with an eclectic menu. Gluten-free options are clearly marked on the menu which is much appreciated. I had the Jumbo Shrimp & Grits and it was so good! My partner that has no dietary restrictions had the Cajun Pasta. He said it was very good as well.

Lizzy Wesson

Incredibly rude staff. I went in tonight and have a stutter and they lost their patience. Secondly, one of my family members has a gluten allergy and I specifically asked for sauce on the side due to gluten allergy. They put it on top and then told me it wasn’t gluten free. When I told them there was an allergy she said here I’ll remove the spot with that sauce on it. No ma’am with celiac you can’t risk the cross contamination or it being in the dish. I asked them to remake it and even offered to pay for it due to their error and they wanted to just scoop more of it out. They also lost their patience then too. They probably just lost my family and I’s business. I don’t advise going if you have gluten allergy or have a stutter and want to be judged.

Stephanie M Blalock

They say they have gluten free options on their website, but then they have none when you arrive. They should update their site.

Gretchen Robison

Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

Mary Humphrey

I ate here for the first time and was really impressed by the staff and the owner. Everyone was super friendly and kind. The food was amazing, it was nice being able to eat some fried foods as they have gluten free options which most resturants don't offer. The atmosphere was very laid back and peaceful. Definitely will eat here again and enjoyed it immensely.. Highly recommend this establishment!!

Mark Robertson

The menu is spectacular and the food is every bit as deliciously described. We loved the way the menu wasn’t a fixture and we could construct our own meals. Our gluten free requirements were happily accorded with. Staff from the meet and greet onwards were outstanding, particularly Avery who took care of everything with decorum and humour looking after us and our little girl who summed it up when Avery asked Harper “What was the best for you tonight?” She said “You”!

Claudia English

Had a comprehensive allergen menu and gluten free buns were very good

Jace Pittman

GF soy sauce

Kimberly Gardner

A delicious, fresh Bundt cake and fast service—what’s not to love! They even have a gluten free one!! It is super moist and not dry at all, which is a difficult thing to achieve. My only complaints are that they don’t provide forks (pay extra for group bundle), and there is only one flavor that is gluten free.

Brandon Muse

Awesome Gluten free pizza and Desserts

Lorna Bruce

Always a great shopping experience. Had to pick up some more alkaline water from their dispenser as well as some gluten free sandwich bread.

David Garvin

Great menu with a few vegan items listed on the menu, also gluten free is marked the menu menu. Loved the selections of appetizers too.

Jonathan

We went for Mother’s Day and took our kiddos! They have kid friendly drinks and amazing drinks with alcohol. Service was amazing and food came out super fast. My wife is Gluten free and the menu was labeled with GF choices. Atmosphere was family friendly and date night acceptable.

Perry Knotts

They have a Gluten Free specific menu which was super helpful for my girlfriend. The bartender went out of his way to make sure everything could be prepared for her the way she needed.

Deborah Blanchard

Babalu East Memphis is not as loud as a Babalu Midtown, but it's still a little loud for a lot of conversation. However, the food is so good (and there are a lot of choices for us celiacs) that I go anyway, when I get a chance. I had a great glass of red sangria (made on site) and my companion had a yummy looking drink, but I forgot what it was. The service was good, and I especially enjoyed the new server who made the guacamole table side. Can't wait to go back!

Jessica Harrison

Cortisha was super sweet during our visit for 4 birthday parties all together. I love that I can order a gluten free pizza and never have a reaction. The whole crew is amazing

Doc Pariah

Even when they are busy, they do their best to take care of you. The order is always fresh. The portions are good for the price. The atmosphere is easygoing. They are one of my favorite burger places. Having celiac disease really sucks because most burger places do not make accommodations or offer only lettuce wraps. Their gluten-free burger bun is a good, tasty alternative for those who have to have it or those who just prefer it.

simmone smith

SUPPORT SUPPORT SUPPORT!!!!!! One of my top places to dine in. They have amazing gluten free options.

Lauren Baker

Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

korey

Great breakfast spot! The pancakes are huge, and the breakfast potatoes are some of the best I've ever had. Today, I had the loaded grits, and they were sooooo good. Vegan and gluten-free items are marked on the menu,too.

Chayah Fagan

A little overpriced in our opinion, but delicious steak! The second one that is. We ordered a medium rare steak and were served a medium well, BUT, the staff made SURE we were happy and raced out an absolutely wonderful filet mignon- free of charge. One big plus side, was that they offered a gluten-free/vegetarian menu for dietary restrictions. We enjoyed ourselves and were satisfied in the end.

Nicole H

The food was amazing! Delicious Gluten Free and cauliflower pizza. Good service and would definitely return. Sadly if you want extra dressing for your salad, or a veggie added to your salad like onions; it does come with an up charge.

James Slattery

Excellent food and gluten free friendly.

Julia Summers

Hugh Raup

I had a lovely time. Great bar! Try the smash burger. I was dissapointed to find they don’t have gluten free buns. (Huey’s Midtown is better) ;)

Bradley Kincaid

Always have great selections and prices. Plenty of vegan/vegetarian/gluten or any other selections for those with dietary restrictions. The staff is awesome and always friendly and willing to help.

Meredith Avery

I recently discovered that I have Celiac disease, which made me worried about the foods I would have to give up, like pancakes. But then, I found out that Another Broken Egg Cafe offers gluten-free pancakes on its menu, along with a variety of other gluten-friendly options. I was pleasantly surprised by the taste of the pancakes, and since they are prepared to order, I could customize them to my liking. Moreover, our server, Chris, provided excellent service that exceeded our expectations. I'm looking forward to returning!

Corey Smith

We're a celiac family and Chipotle is a great place for us to go.

Laura Irvine

The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

Melis C

We are so excited that we moved close by! They have gluten free options for all sandwiches, though not all menu items. However, they don't have gluten free kitchens. They have great service, am amazing salad bar, and free soft-serve!

Erica Bown

Food was amazing. They had an allergen menu so I was able to find exactly what id be able to eat. Their site also mentions a dedicated fryer for their French fries so they won't be contaminated by gluten. I ordered the Greek salad. The smoked chicken flavor was so good and it was so tender. My toddler was acting crazy while we were there so I didn't get pictured of the food and I also don't know our servers name however he was so friendly and helpful.

Scott Sealy

Excellent service and gluten-free option. Thanks!