Top 9 Gluten-Free Dinner Spots to Delight in Portland's Waterfront District

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Flatbread Company

72 Commercial St #5, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
Organic FoodDedicated GF MenuVegan FriendlyPizzaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerCiderDessertsOpen LatePet FriendlyRestaurant
A chill spot with a fab atmosphere and a variety of tasty options, perfect for a fun pizza night with friends.

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Mitch Paine
Mitch Paine
Travel to Portland for a few days to get away and we heard that this restaurant had great gluten-free pizza. We went. I had a regular pizza. My wife had gluten-free. The drinks were great. The atmosphere was great. The view of the water was great. A must visit destination

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Dedicated gluten-free menu

Luke's Lobster Portland Pier

60 Portland Pier, Portland, ME 04101, USA
Gluten Free IconCeliac friendly
SeafoodAmericanDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCiderKnowledgeable StaffDedicated GF Fryer
Experience top-notch seafood with stunning waterfront views and a lively atmosphere that keeps patrons coming back for more.

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Becca Olach
Becca Olach
Found a gluten free option for lobster roll, so happy we came here!

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Gluten-free options are marked

Rí Rá Irish Pub & Restaurant

72 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
Outdoor SeatingAmericanIndoor SeatingDinnerLunchDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsSandwichesGF MenuGF BeerBurgersBeerBread ItemsFish & ChipsFriesBrunchPet FriendlyRestaurantDedicated GF Fryer
Step into a lively Irish pub vibe with a cool interior, outdoor picnic tables, and a diverse drink selection that keeps the atmosphere fun and casual.

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Lisa McComiskey
Lisa McComiskey
The food was good and it had many g/f options. My daughter is celiac and told the waitress many times before ordering that she has an allergy. They then brought her food on a non gluten free bun. The waitress said “my bad” which then left my daughter to eat alone because they had to remake her food . This leaves a bad taste in your mouth. She never apologized, nothing. I was very disappointed. If you have an allergy beware, they don’t take it seriously.

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Gluten-free options are marked

Solo Italiano

100 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianTake AwayOutdoor SeatingKid FriendlyDelivery
A unique twist on Italian classics brings delightful dishes and a cozy vibe, making it perfect for a memorable date night or special celebration.

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craig moran
craig moran
Our waitress was very friendly and attentive to my gluten allergy. She went above and beyond to explain the products and options on the menu I could have. The pesto sauce was the best we’ve ever had and it did not disappoint! The whole staff was very friendly and the food presentation was fantastic.

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The Porthole Restaurant & Pub

20 Custom House Wharf, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodBreakfastDairy Free OptionsDinnerPet FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesBrunchAmericanDeliveryTake AwayKid FriendlyBar
Enjoy fresh seafood and a lovely deck seating option, perfect for soaking in the Maine vibes with a unique menu variety.

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Ian Jamieson
Ian Jamieson
The Porthole was very gluten free friendly. There were options on the menu and staff were very aware of celiac issues. My wife and I enjoyed eating here. The seafood was very fresh.

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Becky's Diner

390 Commercial St, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Enjoy a bustling wharf-side vibe with an early breakfast on the upper porch, where the ocean scent adds to the lively atmosphere!

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CStraight
CStraight
It's an absolute treat to have breakfast with gluten free toast! I had the veggie omelette and it was delicious with a drizzle of their local hot sauce. My husband had the eggs Benedict Florinte and the eggs were perfectly prepared. It was a full house but the staff kept the hot coffee flowing. The kitchen was also fantastic turning out the breakfast dishes quickly. When we left, there was a line of people waiting which is always a sign that the food is worth the wait.

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Scales

68 Commercial St Building C - Floor 2, Portland, ME 04101, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryKid FriendlyRestaurant
Experience an impressive fine dining atmosphere where comfort meets exceptional service and a creative twist on local flavors.

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Peter Viscarola
Peter Viscarola
Very impressive place. The service we received was exceptional (thank you Sandra)… knowledgeable, helpful, and attentive without being the least bit overbearing. The food was AWESOME. After a week here in Portland, I had filled up on local haddock and cod and lobster… so I had the swordfish which was *excellent*. Servers on a bed of cassoulet beans, just lovely and tasty. Our server was knowledgeable about the food and made dealing with my wife’s gluten and dairy allergies no big deal, just like it was a routine request. She had the scallops which were gorgeously seared and tasty. Oh… if you love bread (like I do) have the anadama bread. OMG, a light drizzle of molasses and sweet butter. Crazy good. Deserts were also excellent: I had the Indian pudding (awesome)… my wife the GF/DF sorbet. And they have real espresso that’s truly legit. Solid five stars. Fine dining, where you feel comfortable in jeans and a T shirt, but are guaranteed to get a first rate meal. Yup… highly recommended.

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Gilberts Chowder House

92 Commercial St, Portland, ME 04101, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
A bustling spot known for its fresh seafood and attentive help, where you can watch the kitchen action as your meal is prepared.

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B Rotherham
B Rotherham
Very busy! And for a reason, Great food! Got to watch the staff in action while waiting for the food to arrive. Staff very attentive. If you don't know how to shell & clean a lobster, staff will assist you. I couldn't have the chowder as it contained gluten, but REALLY enjoyed the lobster. Food gets delivered by boat to the back of the building and hauled straight into the kitchens. It's fresh and fabulous.

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DiMillo's On the Water

25 Long Wharf, Portland, ME 04101, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
Experience captivating views along with a diverse menu and a memorable dining vibe marked by witty service and great humor.

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Chris Saslo
Chris Saslo
Being my first time in Portland, Maine, my colleagues thought it a treat to take me to a popular restaurant, DeMillos on the Water. I was pleasantly surprised with the variety and diversity of seafood options (it is what they are known for) as well as land options for those that prefer. What none of us were prepared for was the incredible wit from our server 'Bobby' who has worked at this establishment for 28 years. Her incredible humor, strong knowledge of the menu and recommendations did not fall on deaf ears. We not only laughed throughout the meal but were also incredibly impressed with the food that we were served. I started with the Lobster Stew, which as 'Bobby' described, was full of buttery goodness and flavor. It did NOT disappoint! In addition, they have both gluten free as well as gluten free options to many of the selections. The pecan crusted haddock that several of us chose was packed with flavor and more than satisfying. I can't think of a better location to have your 'first meal' in Maine and would go back just for the entertainment that our server provided for us!

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