Top 28 Gluten-Free Dinner Spots to Delight in Falmouth

catherine stark

What a fun retro diner! Staff very friendly. Atmosphere great along with music. Food excellent with nice sized portions. I needed a Gluten free breakfast and gf Belgian waffle with very fresh strawberries was delicious! Other gluten free options available too. And real maple syrup available on request at a minimal price.

B E

Definitely a place to visit, eat pie and everything else! So glad we were able to come here a few times while in town. It was delightful. Staff is friendly, place is small but cozy. They have indoor and outdoor seating, restroom outside and they take cash/cc. They make everything in-house except the bagels, which by the way, the garlic bagel was delish! (From Cape Cod bagels) The danish-great, cookies-great, lemon merengue pie-great, magic bar-great, popover-great…all yum! They had some gluten-free and one vegan pastry each time we went. And they also have non-dairy milk options (yay!) Almond, oat, coconut and soy milks. Unfortunately we tried their Costa Rica coffee and their house blend, both were tasteless and bland. Surprising and disappointing as we had espresso drinks before and those were good. Not sure if it was an off day for coffee or what. Another thing that would be nice is to have prices on the baked goods. Even if the list changes or there are seasonal pastries it would be nice to know that pie is $4.20 and cookies are $3.25…we had to keep asking and hold up the line. And it’s not like we weren’t going to buy a bunch of food, but everything else is listed so why not add it for customers?. Overall a wonderful place to grab a bite and some treats for later. Definitely support local!

Lynne C

This is the cutest cafe with indoor and outdoor seating. The breakfast sandwich with ham was served with a side of pickled veggies. The chicken kale soup tasted homemade. We sat in the back patio area under a large maple tree. Very charming and unique setting. Service was very good. Gluten free bread is available for sandwiches.

El Bells

Great place to eat on the Cape! If you have a gluten allergy this is where you should eat. They are very knowledgeable in the allergy and can accommodate a lot of their menu to gluten free. The gluten free lobster roll was delicious as well as their coleslaw made with cranberries! Lots of menu options and daily specials to choose from! We enjoyed everything we ate there. Eat here, you won’t regret it!

acres mowing

We had someone with a gluten allergy and wanted to order food for take out. We spoke with the hostess who was very friendly and knowledgeable and helpful! They made our gluten free enchiladas and we were able to pick them up very quickly. They have other options for gluten free food too.

Златна Бояджиева

The staff and the atmosphere are really nice. The gluten free pizza is 10/10. You have to try it!

Bob Martin

We stopped in for a late lunch after biking on a nearby trail and were able to get seated right away at a nice shaded table overlooking the water. The service was prompt and friendly. My wife is gluten sensitive so we were happy to see plenty of gluten free options on the menu. My son, daughter and I all had the regular lobster roll while my wife had the gluten free lobster roll. It was one of the best lobster roll that I've ever had. Very fresh delicious lobster on a tasty buttered and toasted roll. My wife commented that the gluten free roll was just as good as a regular roll. I also had a cup of chowder which was also excellent. I highly recommend the Flying Bridge Restaurant.

David Carnahan

While they do not take reservations, it is a wonderful place. When out in Falmouth. We really enjoy their skewers and their spanakopita is fantastic too. My wife enjoys their gluten-free pita. Victoria and the other wait staff are excellent! Have a glass of the boneshaker Zinfandel, you won't regret it.

Kristen Cronon

If you’re looking for the real deal ye olde shipyard cape cod seafood spot, with impeccable food and big portions and plenty of gluten free options(!) and friendly helpful staff, this is your place. It’s unpretentious with exposed brick and old wooden beams and it’s actually been around forever, for sure longer than anything else on Main Street, which gives it a certain ye old shipyard je ne said quoi. In particular, it must be said that the swordfish special with coconut saffron sauce perfectly grilled asparagus, mind-expanding potatoes, and some kind of apple slaw, was simply stunning and delicious. The menu is the perfect mix of creative new American specials, plenty of great seafood, and classics like crab cakes and fish and chips. The staff was all very genuine and cheerful and had a lovely vibe of togetherness between them, and I even distantly heard someone singing in the kitchen which is a huge win. If someone sings to / near your food it increases the health benefits for sure. This is my new favorite restaurant in Falmouth and I will be back for some delightful gluten free breaded items which is just very touching and nostalgic for me since I can never eat these things without significant gastrointestinal distress. So really it’s opening up a whole new world of salmon burgers to me that was previously inaccessible, and I am grateful. Ten out of ten. Keep doing what you’re doing.

cws1184

Lobster rolls on a gluten free bun, fantastic! No shame in ordering a chicken sandwich, delicious! Great food great service. Enjoy!

Jeff M

Ate outside at this busy Italian restaurant. There is also a large outdoor bar area. Reservations are recommended for a weekend dinner. I ate gluten free pasta with scallops which was excellent. Large parking area across the street. Extensive wine and beer list and some of the ladies were having mudslides. Pizza.

Laurel Hartman

Delighted to find great ramen where they also offer gluten free ramen and safe food handling for my daughter with Celiac

macy

this restaurant is a gem. the flourless chocolate cake and gelato were wonderful. i love that they have gluten free options! they were willing to accommodate dietary restrictions. i would return.

Joan Bates

Wonderful pizza, including gluten free choices. Efficient and delicious, what could be better??❤

Maggie Newcomer

Group of 9 with waitress Samantha. We had a fabulous experience here. What a pleasure to be able to have dinner in a restaurant and carry on a conversation at a normal vice volume. One member of our party is allergic to gluten, Olive oil and a number of other foods. Osteria pulled together a delicious dinner for her. The rest of our party raved about their meals. Thank you so much for the fabulous evening and incredible service from Samantha.

Ashley Abel

Absolutely perfect experience. I never write reviews, and this experience made me so happy, I couldn’t wait to write one. MELANIE is the absolute best server I’ve ever had. I have a ton of food allergies, it is so hard for me to find places to eat. We were in town for a wedding we were working & I found bluefins online in my findmeglutenfree app. The gentleman that answered the phone was so lovely he called me back with an answer about an allergy question. Then coming in, the restaurant was perfect, the wine was amazing, the food was incredible and Melanie was what made our trip even better. We loved her, she was the best waitress. So funny and great. Did her job perfectly. So attentive to us. I am sad I can’t come back tomorrow!!! I can’t come back soon enough and I hope every person has Melanie as their waitress!!!

Riah Furia

Amazing fresh food very friendly staff would 100% recommend with a lot of diversity on the menu . My group of people all have very different dietary restrictions - gluten allergy , vegan, gastric sleeve, fruit and shell fish allergy and they were extremely accommodating

Mark Elliott

Cheery decor and cheery personnel. The menu has something for everybody, including gluten free selections. Mostly nicely presented, generous portions of authentic Mexican food, but enough variety to accommodate hardcore gringos. My server, Juan, was exceptionally accommodating and simpatico. I'll be back.

Val

Lobster roll was great and they had gluten free roll options which was fantastic. Staff was very accommodating and friendly!

Megan Littlefield

my mom and i were visiting the area and a lot of places were closed so we went to liam’s and sat at the bar. they were only serving wings and pizza so we ordered both and a couple drinks. they had gluten free pizza available which is actually crazy because a lot of places don’t have that as an option yet the cool local irish pub did?? haha we were very happy about that as my mom cannot have gluten and i will avoid it at times as well. the bartender, guy who made our food, and the young girl server were all very friendly and customer service was great. also made a good espresso martini

Judy Ken-Sebben

I have a *severe* gluten allergy & traveling with a large tour group to the Cape sometimes made eating out a challenge for me. This place was awesome. The manager hooked me up! She understood my needs & the seriousness of cross-contamination, she placed my order personally, and that Citrus Endive Salad was phenomenal! Super yum! No issues whatsoever. We had a beautiful waitress who checked on me to make sure my salad was okay… Another lovely waitress who offered me sorbet for dessert instead of that incredible lemon cake that everybody else got… It was just such a nice experience. The whole food allergy thing is such a pain for people like me, a total minefield really, but you all made it so easy. Many thanks & love from Texas ❤️

Kathy MacAulay

Great food and service. Many gluten free options. I recommend the espresso martini.

David Nelson

The best place for elegant dining in Falmouth. Great atmosphere and excellent food. My wife and I shared Osso Bucco (Veal on the bone) and Fillet Mignon, both with different risottos and crème burlee. The right flavors and portions for a perfect evening weekend meal. Kudos to the chef. As a 15 year celiac, I can help you with the best Gluten Free breads, pastas, and breading for veal/chicken Parma?

Anya Hess

Unfortunately the gluten free pizza is pretty bad. It's also tiny, which to be fair they're clear about on the menu, but it being in a large box makes it extra sad. The people there were nice, even while being yelled at by another customer. Unfortunately I probably won't go back for bad pizza.

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I find myself recommending this place to everyone!! The people are great and the food is even better. So flavorful but full of fresh, nutritious food! Love it!!! 🥰🥰 It adapted to gluten, vegan, and vegatarian restrictions! Please go there, don’t miss out! Trust me 💛

Mark and Cindy Albers

As a Celiac, it was super fun to have a great, delicious meal that was safe to eat. Go Water Street Kitchen! You all got it going on. We’ll be back again and again ...and bringing guests!

Yoni Zoldan YoloWithYoyo

Fantastic gluten free pizza, salad and regular calzone. Wonderful staff!

Claire Sawyer

Great place for breakfast. We were visiting the cape for the weekend and ended up coming here for breakfast both days because we liked it so much! Food is excellent and very reasonably priced, and they have something for everyone (including 2 types of gluten free toast for those that need it). Service was great and atmosphere was very pleasant. I will definitely be coming back here if we're ever in the area again!